For Guys Who Work Out: The Best Fitness Gifts For Him (2024)

Coming in five colors, the XWERKS Steel Shaker Bottle is sure to be a great gift for the gym-goer in your life. This 24-ounce stainless steel shaker cup will keep his post-workout protein shake cold during the most grueling workouts.

No matter the type of training he’s into—running, lifting, or HIIT—he’ll enjoy the TriggerPoint GRID to help roll out and massage sore muscles after a tough workout. Able to target any large muscle group, this foam roller will suit any of his needs, and can fit in a gym bag on the go.

Get that man in your life this slam ball from REP Fitness. With a durable shell, triangular tread for extra grip, and a dead bounce, this ball can take a beating rep after rep. Think he’ll need more than 30 pounds? No problem, these slam balls can go up to 100 pounds.

Available in nine colors, these wrist wraps will provide support through the heaviest lifts for any gym fanatic. With double stitching and high-grade nylon, these IPF-approved wraps are not only durable, but comfortable as well, with a heavy-duty thumb loop for easy adjustment and removal.

The fitness lover in your life will appreciate the style of Stance socks. With an abundance of colorway options, these socks will be able to match his style of activewear easily. Made with performance in mind, these socks are breathable and cushioned to your preference.

If the man in your life likes CrossFit or simply getting a great jump in,, he will love this speed rope from WOD Nation. A light cable with a double-steel bearing system, it will spin fast and effortlessly. The jump rope comes in a variety of handle and cable colors, so you can customize it to his liking.

If he is looking for a versatile barbell, this is the one to get him. Whether it’s for CrossFit, powerlifting, or weightlifting, this barbell will endure all types of strength training. Plus, it has lots of different finishes to choose from, including stainless steel or cerakote color options.

Maybe the man in your life is looking to outfit his home gym. We recommend this adjustable bench, which will support lots of heavy benching with its weight capacity of 700 pounds. With six back pad adjustments ranging from flat to 85 degrees, it’ll work for a variety of exercises and needs.

This is one of our favorite adjustable dumbbells to come out recently, and we know he’ll like them, too. Able to go from 10 to 80 pounds, these dumbbells are also covered with a one-year warranty that covers drops. He won’t have to worry about being gentle with these adjustable dumbbells.

With one of the best plate warranties on plates, the Vulcan Alpha ensures that the man in your life won’t have to worry about dropping these weights during home workouts. In our testing, these are one of the most durable plates on the market, able to be taken outdoors on concrete and show minimal wear.

These bands will provide great resistance training for him, but we think he’ll appreciate the shoulder health system that comes with the Crossover Symmetry. Following this program will help strengthen and “bulletproof” his shoulders for workouts and daily life.

To build upper body strength, this is the perfect gift for him. If he has the wall space, this bar has an adjustable depth that allows for a variety of bodyweight exercises to be done—a lot of versatility coming from a wall-mounted pull-up bar.

This bike will provide a great cardio workout for the man in your life, whether it’s a bike for distance or power output. He’ll appreciate the LCD console and variety of intervals to choose from, as well as the ergonomic seat on top of sturdy steel construction—with a 350-pound weight limit.

This is one our favorite mid-range treadmills out there, and we think the running enthusiast in your life will like the value it’ll add to his garage gym. With a wide running deck that can be inclined or declined, it’s a fantastic, versatile treadmill for any runner with the space.

If your loved one is looking for a full-body workout that will get his heart rate up, we suggest the Concept2 RowErg. Easy to store when not in use, this rower can still support taller, bigger athletes, so this durable rower will last from lots of use.

For the guy wanting to push and pull weights, this mini sled is a compact addition to his workout routine. With a hefty weight capacity, he can move some heavy weight with the Multi Sled. It also has a small footprint, meaning it will keep plenty of floor space open for other activities.

This is a unique vest for him that can use Olympic plates to add weight. This makes it a great choice for heavy bodyweight movements, or even lightweight endurance running. For whatever bodyweight workout he is wanting to do, this is a great weight vest for it.

If your loved one wants to add a little more activity into his work day, this under-desk treadmill will be a great addition to his office space. He can walk at a standing desk during calls and meetings. He’ll love to be able to still get his steps in easily throughout a busy work day.

These over-ear noise-canceling headphones are stylish and will provide great sound quality for him during any workout. The guy in your life may never take these headphones back off, thanks to Bluetooth capability and up to 22 hours of battery life.

Give your male fitness enthusiast a bit of support with the 2POOD straight belt. This belt is supportive enough for heavy lifting, and flexible enough for dynamic movements, making this a versatile weight belt. With bunches of color and style options, you’ll find something to match his style.

Therabody’s massage gun is a fantastic addition to any health and wellness fanatic. This percussion-therapy tool is able to reach 16 millimeters into soft tissue, providing relief to sore muscles. He will rave over having the Theragun Prime added to his recovery tools.

If the man in your life is a fan of the gym and tech gadgets, then the Whoop 4.0 is perfect for him, being one of the most-in-depth fitness trackers on the market. He’ll be able to track sleep patterns, stress, and recovery for better workouts. It’s like wearing a personal trainer on your wrist.

These knee sleeves will help support the joints during his heaviest lifts. They come in three different thicknesses, so you can choose the level of support. Along with a good amount of color options, this is a fantastic personalized accessory for the gym-goer in your life.

For a man working out across a diverse range of modalities, the MANIMAL wrist wraps will provide both support for lifting and flexibility for conditioning. Popular amongst powerlifts, Strongman competitors, and CrossFitters, these wrist wraps are also approved for USPA use.

These shorts were developed with members of the U.S. Special Operation Forces and made to endure the most rigorous training. The ripstop shell fabric is durable and light, making these pretty breathable shorts with quick-drying fabrics, allowing him to move in and out of water on the fly.

The guy in your life will dig the support these compression tights provide along with unrestricted movement. Virus leggings are made with technical recycled fabrics, made durable enough to withstand barbells during deadlifts, pulls, or any other workout he fancies.

If the gym goer in your life is wanting a versatile cross-trainer, the Nike Metcon 9 is it. Stable enough for heavy lifting, but flexible and cushioned enough for sprints and short cardio bursts. This is a must-have for a CrossFitter or functional fitness fan, plus he’ll love the color customization options, too!

If he runs, this is the shoe for him. These shoes are comfortable and durable, able to support long-distance running with a wide midsole and outsole. Thanks to a diverse set of colorway options, you’ll be able to find the color and design that will best match his workout attire.

If that special someone in your life loves nothing more than to heave a heavy barbell around, these are the shoes for him. The raised heel and sturdy sole provide an incredibly stable platform for heavy squats, pulls, and Olympic lifts. The wider toe box will let his toes splay naturally as well.

For joggers that can handle more than jogging, Lululemon License to Train Joggers are made abrasion-resistant, and durable. They’re not just water-resistant, but water-repellent. Whether he is looking to train burpees, or go backpacking outdoors, this is a great gift for him.

This creatine is great for that man in your life looking to build muscle and strength. Nutricost creatine monohydrate comes in 5-gram unflavored doses, perfect to add to any protein shake, smoothie, or pre-workout drink without affecting the taste.

This protein is great for the gym fanatic in your life. Legion Whey+ is third-party tested and free from banned substances. Even better is the fact that it’s made with natural ingredients; the whey is even derived from grass-fed cows, making this a solid source of protein.

Coming in five different flavors, 1st Phorm BCAA provides research-backed dosages of branch-chain amino acids per serving, making this great for his workout—before, during, or after. Plus, it mixes well and tastes phenomenal.

Make sure your fitness fanatic is supplementing fully with this multivitamin pack. Split into a day and night pack, this is a total of 16 pills of other Onnit products, designed to help focus in the daytime, and rest and recover during the night.

When he is in the gym all day, Transparent Labs Hydrate V3 is the ideal gift to help him stay hydrated. Naturally sweetened, Hydrate V3 provides electrolytes for hydration, but also has taurine that can help with performance and muscle recovery.

Give your fitness lover this pre-workout to help him start his workout energized and focused. Containing an abundance of pre-workout ingredients (L-citrulline, beta-alanine, and caffeine), XWERKS Ignite also provides nootropics to help increase mental alertness.