Ascent Plant Protein
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
PRODUCT HIGHLIGHTS
- Plant-based protein supplement
- Vegan, organic, and gluten-free
- Family-owned company
In-Depth Review
Ascent Plant Protein Review (2024): High-Quality Protein, No Whey Required
Author: Stephanie Wells, MS, RD, LD, ACSM-CPT Our Ascent Plant Protein Review covers everything you need to know about this plant protein, taste-tested and analyzed by our nutrition experts! Read the full review.
Pros & Cons
What We Like...
- 25 grams of protein per serving and 4 grams of BCAAS
- Third-party tested and Informed Sport certified
- No added sugar
- Subscribe and save 10%
What Needs Improvement...
- Only two flavors available
- Reviews note it is hard to mix
- Large serving size compared to competitors at 41 grams
Specs
Protein source | Pea\, sunflower\, and pumpkin |
---|---|
Flavor(s) | Chocolate and vanilla bean |
Price per serving | $3.99 (packets)\, $2.33 (medium bag)\, $1.94 (large bag) |
Protein per serving | 25 grams |
Serving size | 1 scoop (41 grams) |
Servings per container | 10 (packets)\, 18 (medium bag)\, 36 (large bag) |
Summary
Ascent Plant Protein powder contains 25 grams protein and 4 grams of BCAAS. Every batch of this protein is third-party tested and Informed Sport-certified. Customer reviews were overall positive but found the protein difficult to mix. Ascent notes their protein is thicker than their competitors and recommends mixing with 12-14 ounces of liquid.