Ladder
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PRODUCT HIGHLIGHTS
- Progressive strength training app
- Train in 5-6 week blocks
- 1:1 coaching options
- 7-day free trial period
- Bodyweight training available
In-Depth Review
Best Workout Apps (2024): More Than 50 Classes Tested by Personal Trainers
Author: Lauren Strong, CPT Our expert product testers have tried dozens of fitness apps, and these are our top picks for best workout apps. Read the full review.
Pros & Cons
What We Like...
- Daily training options
- Uses progressive overload
- Affordable
- Tracks progress
What Needs Improvement...
- Must be on one workout track at a time
- Available on iOS only
Specs
| Subscription period | Monthly |
|---|---|
| Types of training | kettlebells\, functional strength\, bodyweight strength\, bodybuilding\, HIIT\, etc. |
| Trial period | 7 days |
| Price per month | $29.99 (Pro)\, $44.99 (Elite) |
Summary
Ladder is a fitness app with daily strength training workouts. You'll pick your preferred training style and stay in that track for 5 to 6 week blocks, which gradually get more challenging.
