Optimum Nutrition BCAA
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
PRODUCT HIGHLIGHTS
- Branched Chain Essential Amino Acids (BCAA)
- Unflavored powder
- Designed for intra-workout
- Helps aid muscle recovery
- Store in a cool dry area
In-Depth Review
Optimum Nutrition BCAA Review (2024): Is It the Optimal Choice?
Author: Chelsea Rae Bourgeois, MS, RDN, LD A registered dietician gives their perspective in this Optimum Nutrition BCAA review. Read the full review.
Pros & Cons
What We Like...
- Affordable price
- Unflavored goes with any drink
- Keto-friendly
What Needs Improvement...
- Contains soy
- Unflavored powder may taste bitter
Specs
| Price per serving | $0.66 |
|---|---|
| Servings per container | 60 |
| Serving size | 1 heaping teaspoon (5.75 g) |
| Flavors | Unflavored |
Summary
Optimum Nutrition BCAA is an unflavored powder that contains a 2:1:1 ratio of leucine to isoleucine and valine. This formula is intended to support muscles during endurance training or recovery from intense resistance training.
