REP Fitness Blackwing Adjustable Bench

REP Fitness Blackwing Adjustable Bench

GGR Score

4.6/5

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

PRODUCT HIGHLIGHTS

  • Heavy-duty FID adjustable bench
  • 12 different angle adjustments with back pad
  • 6 adjustable angles for seat pad
  • Comes in standard and wide widths
  • Compatible with optional leg roller attachment
  • Vertical storage
  • 11-gauge steel frame
  • ZeroGrap technology ensures no gap between back and seat pad at every angle
  • Pads made with new CleanGrip material
Categories: Adjustable Benches

Video Review

In-Depth Review

REP Blackwing Adjustable Bench Review (2024): Is This the Weight Bench To Beat?

REP Blackwing Adjustable Bench Review (2024): Is This the Weight Bench To Beat?

REP’s latest bench keeps improving on past innovations. Is this the best weight bench on the market? Find out in our REP Blackwing Adjustable Bench review. Read the full review.

Pros & Cons

What We Like...
  • Wide bench option
  • Multiple color options
  • Compliant with IPF competition height standards
  • 1,000-lb weight capacity
  • Vertical storage
  • Heavy-duty materials
What Needs Improvement...
  • Pricey compared to other adjustable benches
  • Some reviews said ZeroGap adjustments were tedious

Specs

Frame Material11 gauge steel
Seat Pad Angles'-10\, 0\, 8\, 15\, 30\, 45
Assisted Nordic Angles15\, 30\, 45 degrees
Seat Pad Length15.6”
Weight Capacity1\,000 LB
Footprint59.5” L x 25.8” W x 17.2” H
Seat Pad Width12.2” (or 14”) and tapers to 8.5”
Back Pad Dimensions38.2” L x 12.2” or 14” W
Back Pad Angles'-8\, 0\, 10\, 20\, 30\, 37.5\, 45\, 52.5\, 60\, 67.5\, 75\, 85

Summary

REP Fitness has continued to innovate with the Blackwing Adjustable Bench. Continuing to improve on previous benches, the Blackwing is a compact weight bench with a variety of adjustable angles for both the seat and back pads; plus, it stores vertically. The ZeroGap adjustments ensure there is no gap between the two pads at any angle, and the adjustments have been simplified since its first iteration. Although a bit pricey, the innovation and high-quality materials used make this bench worth a look.