Special K Protein Cereal Original Multigrain Touch of Cinnamon
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
PRODUCT HIGHLIGHTS
- High-protein breakfast cereal
- 10 grams of protein and 5 grams of fiber per serving
- Available in 9 different flavors
Pros & Cons
What We Like...
- Cinnamon and chocolate almond flavors have 20 g of protein per serving
- More protein than traditional breakfast cereal
- Available in stores
What Needs Improvement...
- Reviews note Original Touch of Cinnamon flavor decreased protein per serving from 15 g to 10 g
- Large range of protein per serving depending on flavor (0-20 grams)
- Mixed reviews on taste
- More expensive than traditional cereal
Specs
Price per serving | $1.16 |
---|---|
Other Flavors | Blueberry\, chocolate almond\, chocolatey delight\, cinnamon\, fruit and yogurt\, iced vanilla latte\, original\, original multigrain touch of cinnamon\, and red berries |
Serving size | 1 ⅓ cup (59 grams) |
Protein source | Soy protein isolate |
Servings per container | 9 |
Protein per serving | 10 grams |
Fiber per serving | 5 grams |
Summary
Special K Original Multigrain Touch of Cinnamon Breakfast cereal has 10 grams of protein and 5 grams of fiber per servings. There are also 9 other flavors but each one has different protein content. Customer reviews liked the taste. However, more recent reviews noted that the formula for Original changed and now the amount of protein per serving has decreased from 15 grams to 10 grams, while maintaining the same price.