Torokhtiy Weightlifting Program

Torokhtiy Weightlifting Program

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PRODUCT HIGHLIGHTS

* Series of Olympic weightlifting programs * Designed by Ukrainian Olympian Oleksiy Torokhtiy* One-time payment for programs which last about 10-12 weeks* Torokhtiy Gang program available as a monthly subscription* 2-week intro program offered as free trial

Pros & Cons

What We Like...
  • One-time payment for programs
  • Mobile pdf versions available
  • 2-week program as free trial
  • Covers programs for beginners to advanced lifters
What Needs Improvement...
  • Not available as an app
  • Volume may be too much for stronger or elite lifters

Specs

Training modesOlympic Weightlifting, Powerlifting, Bodybuilding, Functional Fitness

Summary

Designed by Ukrainian Olympian Oleksiy Torokhtiy, Torokhtiy Weightlifting is a series of programs geared for learning and training the Olympic lifts—the snatch and the clean and jerk. While there are programs for bodybuilding and powerlifting, the main focus and specialty is Olympic weightlifting. A free two-week intro is offered for new users, and the programs have tons of repetitions for new lifters (although the volume may prove too much for some advanced lifters).