Gabrielle Kassel (she/her) is a fitness and wellness journalist who focuses at the intersection of strength training, hormone health, and longevity. She is the author behind the fitness column the Lift with Greatist. As well as a contributor to a number of publications such as Shape, Cosmopolitan, Well & Good, Health, SELF, Women’s Health, Men’s Health, Greatist, Livestrong and more. When she is not writing about CrossFit you can find her training for local CrossFit competitions, coaching classes at her local box, or hiking with her dog while listening to fitness podcasts.