Get to Know Zach Pierce, CPT, MSc

Most Recently Reviewed Articles

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How Many Miles Is a 10k? A Long-Distance Runner Breaks It Down

How many miles is a 10k? Get the answer from a long-distance runner, plus learn some tips on how to get race-ready.

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Naked Nutrition Egg Protein Review (2024): Top Tier Protein Without Breaking Any Eggs

Get to know the benefits of a no-fuss egg white protein in this Naked Nutrition Egg Protein review.

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What You Need To Know About the Egg Diet: Is This Fad Diet Worth Following?

This article will outline what you need to know about the egg diet for short-term weight loss.

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Barefoot Running: Tips and Advice From a Competitive Runner

In this article, we’ll take a deep dive into the mechanics and benefits of barefoot running.