The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
CrossFit requires constantly varied movements performed at a high intensity. Therefore, a home gym designed for CrossFit will require varied pieces of the best home gym equipment (due to the intensity and work required) or even CrossFit-style workout programs. These are the pieces of equipment and our suggestions for each to build the ultimate CrossFit home gym.
CrossFit is an awesome training program to increase all aspects of fitness. Although it has exploded in popularity and largely been commercialized, CrossFit started out in home gyms. Many choose to go to a CrossFit Box to train, while others decide to train at home (some do both.)
If you want an ultimate home gym guide to start a home gym and have the ability to perform pretty much all of the movements required for CrossFit, this is the equipment you will need along with our suggestions for where to purchase it based upon your budget.
In order to have a CrossFit home gym, you’re going to need quite a bit of equipment IF you want to be able to perform every workout you would at a CrossFit Affiliate. However, if you really wanted to (and who does) you could get away with a barbell, plates, and squat rack. Whatever you choose, here is the best CrossFit equipment for home gyms based upon what we’ve used and liked, what others we’ve polled use (including some unsponsored CrossFit Games competitors), and what we often suggest.
If you’re going to have a CrossFit home gym, one thing that is paramount is the inclusion of strength equipment. There’s a myriad of different pieces of equipment that will build strength through CrossFit programming, but not all of it will last through the hard workouts day after day.
We chose to include items that are most seen in CrossFit-style programming and are essential to have if you’re doing the CrossFit Open.
Best Squat Rack for CrossFit: REP Fitness PR-4000 Power Rack
Good for: CrossFitters looking for a behemoth of a power cage for a reasonable (and customizable) price
Best Squat Rack for CrossFit
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
Options for standard, multi-grip, globe grip, or 1.25″ pull-up bars.
Weight Capacity
Can hold up to 1,000 lbs. of static weight
Customization Fans
Customize your power rack to look exactly how you want it, down to the color of the uprights
Home Trainers
With a 1,000-pound weight capacity and Westside hole spacing, this rack can withstand every PR.
Those with No Budget
Adding attachments, safeties, and other parts will rack up the cost.
Pros of the REP PR-4000 Power Rack
Affordable, high-quality rack
Laser-cut holes and logos
Westside hole spacing
Can be built out to include weight storage, pull-up bar, strap safeties, etc.
Cons of the REP PR-4000 Power Rack
Accessories for the PR-4000 and PR-5000 racks aren’t as good as the competition
Some of the welds and powder coating aren’t up to par
Product Dimensions
16″, 24″, 30″, or 41″ D x 50.8″ W x 80″ or 93″ H
Hole Size
5/8″
Materials
3″x3″ 11-gauge steel
Finish
Powder coat
The Rep Fitness PR-4000 Power Rack is honestly one of the best value power racks on the market. This rack has garnered excellent reviews from us and others and it’s largely due to how great it’s features are for the price point. This is still a pretty expensive rack for those on a tight budget and trying to build a home gym, but this is the type of rack you never have to upgrade. Is it better than the Rogue Monster Lite? No, but it is cheaper and very similar quality, although it is imported. We are big fans of the PR-4000 and recommend it.
What our tester says:
“The thing we like most about the PR-4000 is the value it offers. You can easily get the same rack from other companies for hundreds of dollars more. Something else we like is how REP recently added the ability to order uprights and cross members separately, which means you can truly customize the look and functionality of your rack.”
Truth be told, CrossFitters really don’t need a full power cage with all the bells and whistles. A simple squat stand with a pull-up bar will get it done for the average CrossFit enthusiast. But, that doesn’t mean some of ‘em don’t want one! If you happen to be an avid CrossFit participant and also want a fully decked-out, four-upright power cage, the REP PR-4000 is the choice for you.
This fully customizable, modular power rack is designed to grow with you, meaning you don’t have to buy all of the attachments at once. (In fact, there are so many available attachments that you probably won’t ever buy them all.) But as your skillset expands and strength increases, you can purchase accessories a la carte to accommodate your growing needs.
Notably, the PR-4000 is constructed of thick 11-gauge steel, which should be music to any CrossFitter’s ears. In practice, this means that the PR-4000 won’t shake, sway, or wobble even as you re-rack your back squat PR.
With a 1,100-lb weight capacity and Westside hole spacing, this rack can withstand every PR
Those on a Budget
Ranging from about $500-$700, you’ll get a heavy-duty rack without breaking the bank
Space Savers
Space by by opting for the shorter 24″ depth
Pros of the Titan Fitness T-3 Series Squat Stand
Affordable
1,100-lb. weight capacity
Stable when bolted down
Westside spacing
Pin/pipe safeties
Cons of the Titan Fitness T-3 Series Squat Stand
Imported materials
Known for delays and order mix-ups
J-cups are average at best
Product Dimensions
24” or 36” D x 42” W x 82” or 91” H
Hole Size
11/16″
Materials
2″ x 3″ 11-gauge steel
Finish
Powder coat
The Titan T-3 is a good, budget-friendly power rack. It’s very similar to one of our favorite racks, the Rogue R-3, but at a much cheaper price thanks to it’s imported nature. If you have the ability to bolt down your rack to a platform or concrete foundation and want a rack that won’t break the bank, this is a good option.
What our tester says:
“Since Titan has cleaned up their cuts and welds in recent years, this power rack is great value.”
Okay, let’s say you want a power cage with four uprights but you don’t need (or don’t have the space or money for) something like the REP PR-4000. Well, our next recommendation would be the Titan Fitness T-3 Series Squat Rack, which is a full cage with 11-gauge steel construction, but without all the fancy-schmancy attachments on a higher-end rack.
Still, thanks to the basic 2-inch-by-3-inch frame, most rack attachments (from any brand) will fit on the Titan T-3.
Aside from its simplicity yet sturdiness, we especially love the T-3 for its budget-friendly value proposition. Point blank: You probably won’t find a better product with a starting price of about $520.
Finally, we’d be remiss not to call out the customizability of the T-3. You can choose from two height options (82 or 92 inches), two depth options (24 inches or 36 inches), and three colors (blue, red, or black). If you’re looking for the best budget home equipment and are on a strict budget, the Titan T-3 is the power rack to get.
With 11-gauge steel and a weight capacity of 1,000 lbs, this squat stand can withstand every PR
Powerlifters
With Westside spacing across the bench zone, this squat stand is great for bench workouts
Renters
This squat stand doesn’t have to be bolted down, which is great if you’re renting your house
Pros of the Titan Fitness T-3 Series Squat Stand
1,000-lb. weight capacity
Doesn’t need to be bolted
J-cups and pull-up bar included
Westside spacing
Cons of the Titan Fitness T-3 Series Squat Stand
No height option shorter than 96″
Not very compact
Can move a bit during kipping pull-ups
Product Dimensions
71.4″ D x 52.4″ W x 96″ or 103″ H
Hole Size
5/8″
Materials
3″ x 3″ 11-gauge steel
Finish
Powder coat
For a little more than $500, this squat stand has a lot to offer: A 1,000-pound weight capacity, one-inch Westside hole spacing through the bench area, and included J-cups and pull-up bar.
What our tester says:
“If you’re wanting a squat stand for your home gym that has the stability of a power rack, the SR-4000 may be a good option, if you have the room and the budget.”
A squat stand, as opposed to a squat rack, is an apparatus with two uprights instead of four. Squat stands typically have a lower weight capacity than a full power cage, and they don’t always have a pull-up bar.
For CrossFitters, we love the REP Fitness SR-4000 squat rack because it has a higher weight capacity of 1,000 pounds and it includes a pull-up bar across the top.
Constructed of 11-gauge steel with 3-inch-by-3-inch uprights, this squat stand won’t let you down in terms of durability and stability. Our main complaint with the SR-4000 is its behemoth size—for a squat stand, the 71.4-inch depth is wild—but the bigger size does lend itself to improved stability, which CrossFitters will be thankful for during kipping WODs.
Multi-purpose bar with dual IWF and IPF knurl marks
Warranty
Lifetime warranty
Tensile Strength
190K PSI
Knurling
Passive
Multi-sport athletes
This bar has knurl markings for both powerlifting and weightlifting
Home gym owners
This is a multi-purpose bar, perfect for those who don’t want to buy multiple barbells
Weightlifters
If you regularly practice Olympic weightlifitng, this bar is durable enough to withstand regular drops without significant damage
Pros of the Rogue Bar 2.0
Made in the USA
190K PSI tensile strength
Good value
28.5-mm shaft diameter and dual knurl marks for versatility
Lifetime warranty
Cons of the Rogue Ohio Bar
Black zinc coating can fade over time
Passive knurling
Diameter doesn’t meet IWF standards
Tensile strength
190K PSI
Cost
$290
Shaft diameter
28.5 mm
The Rogue 2.0 Bar is a good barbell with great value. With a good tensile strength and versatile use, this is a great multipurpose bar for the home gym.
What our tester says:
“The Rogue Bar 2.0 is one of the best value barbells in the world, and for good reason. It offers a high-quality barbell with a high tensile strength, multi-purpose use, consistent spin, and all for under $300.”
The Rogue Bar 2.0 is one of the most popular barbells in the world and one of the best Olympic barbells to use for CrossFit. Combining Rogue Fitness’ attention to detail, outstanding customer service, and large manufacturing power, the Rogue Bar 2.0 can perform for nearly every movement or training style imaginable.
Not too long ago a barbell featuring 190k PSI tensile strength steel, a bushing rotation system, and a high-quality knurl with a lifetime warranty would have cost you nearly $1,000. Thankfully, due to the growth of home gym owners and the popularity of CrossFit, there are now a seemingly endless amount of high-quality CrossFit barbells for under $300.
Our tester rated this 4 out of 5 for value due to its high tensile strength and ability to withstand regular drops
Knurling
Somewhat passive
Crossfit
This multi-purpose bar is ideal for Crossfit
Home gym owners
This is a multi-purpose bar, perfect for those who don’t want to buy multiple barbells
Heavy lifting
This durable bar has a tensile strength of 205,000 PSI
Pros of the Fringe Sport Wonder Bar V2
Knurling is somewhat passive
Ideal as a multi-purpose bar
Dual knurl markings
205,000 PSI
Bearings or bushings are available
Cons of the Fringe Sport Wonder Bar V2
Black zinc finish will fade over time
Sleeves prone to scarring rather quickly
Not made in USA
Tensile strength
160K PSI (15 kg), 205KK PSI (20kg)
Cost
$269-$289
Shaft diameter
28 mm
The Fringe Sport Wonder Bar V2 is one of the best value general training/CrossFit barbells on the market that we’ve reviewed. This is a great barbell that will perform in any workouts for as long as you keep it.
If you’d rather not spend as much as the Rogue Bar, although we’d suggest you do, the Fringe Sport Wonder Bar Olympic Barbell is a more than capable quality barbell from a company with an excellent reputation in the CrossFit training space. The 20-kilogram Fringe Sport Wonder Bar features 205k PSI tensile strength steel, a 28mm shaft, and a black zinc coating on both the shaft and sleeves. (It also comes in a 15-kilogram version with a smaller tensile strength.)
The Rogue Bar 2.0 ranks above the Wonder Bar and others, the smaller 28mm shaft and black zinc coating on the sleeves are less than optimal for the majority of trainees. The Wonder Bar does feature a lifetime warranty and although we don’t believe Fringe Sport is as capable of servicing warranties as Rogue Fitness, they are a company we trust. Put simply, for under $300, the Wonder Bar from Fringe Sport is a good barbell at a great price.
Multi-purpose bar with dual IWF and IPF knurl marks
Warranty
Lifetime warranty
Value
Our tester rated this 5 out of 5 for value due to its outstanding durability, tensile strength, and lifetime warranty
Knurling
Passive
Multi-sport athletes
This bar has knurl markings for both powerlifting and weightlifting
Home gym owners
This is a multi-purpose bar, perfect for those who don’t want to buy multiple barbells
Weightlifters
If you regularly practice Olympic weightlifitng, this bar is durable enough to withstand regular drops without significant damage
Pros of the Rogue Ohio Bar
Made in the USA of US-Sourced Steel
Somewhat passive knurling
Grips with chalk
28.5-mm shaft
Lifetime warranty
Cons of the Rogue Ohio Bar
Not outstanding for powerlifting in comparison to more specialized bars
Expensive
Diameter doesn’t meet IWF standards
No center knurl, which may matter to some
Tensile strength
190K PSI
Cost
$295-$350
Shaft diameter
28.5 mm
The Rogue Ohio Bar is one of the most iconic barbells in the world. It’s been used at the CrossFit Games by some of the fittest athletes in the world and is just as well suited in your garage gym. The Ohio Bar is priced well despite its features and being made in the USA. Although we prefer the Rogue 2.0 Bar for its price, we don’t blame you if you decide to spring for the Ohio Bar, although we’d suggest getting the Stainless Steel or Cerakote version.
What our tester says:
“The Rogue Fitness Ohio Bar is one of the most popular barbells in the world, and for good reason. It is a high-quality barbell with high tensile strength, refined knurl, consistent spin, and comes in at a great price.”
The Ohio Bar and Rogue Bar 2.0 from Rogue Fitness are very similar bars. For this reason, we recommend the Rogue Bar 2.0 due to its lower price point for what is essentially the same bar. However, if money is not a worry and you want a bar that will best withstand corrosion, we recommend the stainless steel version of the Ohio Bar from Rogue Fitness as a step above our top pick.
The majority of people do not need to spend $350 on a barbell for CrossFit training and the benefits of stainless steel are not vastly superior to traditional barbell steel. This said the corrosion resistance of stainless steel along with the superior knurling (due to no coating) are great to have if you’re looking for a general-purpose barbell and the increased cost is not an issue for you.
This is a multi-purpose bar, perfect for those who don’t want to buy multiple barbells
Budget Shoppers
Budget-minded home gym owners will be able to get a decent barbell for around $150
Pros of the Fringe Sport Wonder Bar V2
Under $150
Ships free with Prime membership
Free returns
Fits Olympic weight plates
Cons of the Fringe Sport Wonder Bar V2
Black phosphate finish will fade over time
110K PSI tensile strength
Tensile strength
110K PSI
Cost
$145
Shaft diameter
28.5 mm
The CAP Barbell is not the highest quality bar you can find, but it is one of the most affordable that we would still recommend for those who do not need a specialty bar or anything fancy.
The Cap Barbell The Beast is generally regarded as one of the best Olympic barbells for under $200. Although the Beast lacks many of the features of our other picks such as a high-quality knurl, minimum 190K PSI tensile strength steel, and lifetime warranties, for around $150 (it can often be had for less during sales), it’s a pretty decent bar for CrossFit training.
The Cap Barbell The Beast Barbell features polished steel sleeves with a black oxide finished shaft. The knurling is a bit aggressive and the spin is mediocre, but it’s what you’d expect for the price. Featuring nearly 5,000 Amazon Reviews with an overall rating of 4.5/5 stars, the Beast is a decent bar for personal use. We consider the Beast to be more in the beater bar category and if you don’t want to damage your more expensive bars, this may be the perfect dedicated rack and landmine bar to supplement your barbell arsenal.
The hexagonal design of these dumbbells will keep them from rolling if your garage gym floor has an angle to it
Budget Shoppers
At around $2 per pound, these are some of the more affordable fixed dumbbells on the market
Pros
Sold in pairs
More affordable than other hex dumbbells
Durable rubber coating
Knurled handle
Cons
Not sold in sets
Only goes up to 50 lbs
No obvious warranty
Handle Width
28 mm (2.5-10 lbs), 34 mm (15-50 lbs)
Weight Range
2.5-50 lbs
Weight Increments
2.5-5 lbs
Warranty
Not disclosed
The DMoose Rubber Hex Dumbbells are an affordable and durable set of free weights that would make a great addition to any home gym.
What our tester says:
“These dumbbells feel great, and the sloped handles make for a comfortable grip.”
Dumbbells are one of the most versatile training tools for CrossFitters, or any athlete for that matter and the DMoose Rubber Hex Dumbbells are one of the best-value strength training equipment on the market. Yes, they’re more expensive than an adjustable dumbbell but we recommend fixed dumbbells for CrossFit because they’re more durable and don’t require adjustments in the middle of a set. Plus, these rubber hex dumbbells cost less than similar options.
One thing that separates the DMoose dumbbells from others is the sloped handle that allows for a more comfortable grip. The rubber heads not only protect your weights but will also ensure no cracks show up on your floors after multiple clean and jerks.
At 16.9″ in height, this bench meets IPF standards
Extra Features
Transport wheels, front handle, 4″ thick padding
Those Who Lift Heavy
With a weight capacity of 1,000 lbs, this bench offers security for those who go heavy
Aesthetic Chasers
This weight bench’s frame comes in 6 different colors, sure to match the look and feel of your home gym
Pros
Meets IPF standards for height
1,000-lb weight rating
11-gauge steel
Comes with a handle and wheels
4″-thick pad
Multiple colors and designs
Cons
No incline/decline
Return shipping fee applied to returns
Footprint
50.5″ L x 21″ W x 16.9″ H
Weight & Capacity
62 or 74 lbs and can hold 1,000 lbs
Pad Dimensions
48″ L x 12″ or 13.75″ W
Warranty
10-year warranty on the frame
The Rep FB-5000 Flat Bench is the best value flat bench we’ve tested and reviewed. It offers an incredible combination of price and quality that many companies have overlooked for some time. With over 250 customer reviews, there is not 1 under 4 stars and most of those are for less than minor complaints. If you need a flat bench, this is the one we suggest. You could pay more, but it would still probably not be as good. Seriously.
What our tester says:
“The fact that you can train on something that’s very similar to what you’ll see in a powerlifting competition makes a big difference.”
Not that benching is a CrossFitter’s forte… But we still thought we should include a best weight bench pick for when they have to do suitcase step-ups and such…
All jokes aside, the REP Fitness FB-5000 flat weight bench is a solid pick and it is our top pick for CrossFitters because of its second-to-none value proposition. As implied, CrossFit athletes don’t need to invest in an ultra-high-end weight bench like a powerlifter might. A CrossFitter simply does not need to bench press at the volume and load that a powerlifter does.
We chose the REP Fitness FB-5000 as the best flat bench for CrossFit because it’s more than sturdy enough to support bench pressing CrossFit-style, but also other movements a CrossFit athlete might do with a bench—like barbell hip thrusts, step-ups, and decline push-ups, to name a few.
This bench features a single-post design and is available in both a 12-inch or 13.75-inch width to accommodate differently sized athletes. The vinyl cover could be grippier, but none of our testers have had issues with slipping around.
Transport wheels, front handle, 2.5″ thick padding
Those Who Lift Heavy
With a weight capacity of 1,000 lbs, this bench offers security for those who go heavy
Those On the Move
With knurled handles and wheels, this bench easily rolls around your space
Those On a Budget
Priced under $200, this is an affordable and high-quality bench
Pros
Meets IPF standards for height
1,000-lb weight rating
Portable and easy to move
Can be stored vertically
Cons
No incline/decline
Titan products often go in and out of stock
Footprint
48″ L x 26.375″ W x 17″ H
Weight & Capacity
56 lbs and can hold 1,000 lbs
Pad Dimensions
48″ L x 12″ W x 2.5″ D
Warranty
1-year warranty
The Titan Fitness Elite Series Flat Bench is a budget-friendly and heavy-duty flat bench that’s capable of withholding up to 1,000 pounds.
What our tester says:
“Sure, the quality of the welds, packaging, vinyl, etc., isn’t at the level of Rogue or some of the other brands on our list, but in terms of ‘getting the job done,’ it pretty much hits every checkbox.”
This one is for the CrossFitters who fully succumb to the “CrossFitters don’t bench” ideal. This bench will get you through your (maybe) once-a-month bench sessions, plus all of the other CrossFit-y things you might use a bench for.
The Titan Fitness Elite Series Flat Weight Bench features a high weight capacity of 1,000 pounds for a very palatable price point of just $160. As we mention in our guide to the best weight benches, the Titan flat bench could definitely stand a bit of zhuzhing up, but you probably won’t find better for the price, if we’re being frank.
In addition to the great weight capacity, this bench features a thick bench pad, grippy vinyl, and a three-post design for supreme stability.
Available in pairs of 10, 15, 25, 35, 45, or 55 lbs
Shore Durometer
10’s and 15’s are 90 sHA; 25’s, 35’s, 45’s and 55’s are 85 sHA
Weight Tolerance
+/- 1% of listed weight
Overhead Drops
The high Durometer ratings on these bumper plates will ensure a low, dead bounce when dropped from overhead, protecting your floor and weights
Diverse Workouts
These bumper plates are great for CrossFit, HIIT, functional training, and other high-intensity workouts
Indoor/Outdoor Use
The virgin rubber is durable enough to withstand drops in both indoor and outdoor gym settings
Pros
Excellent durometer rating
Made with virgin rubber
Lifetime warranty
Free shipping to contiguous U.S.
+/- 1% weight tolerance
Cons
Wide plates
Slightly slick
Weights Available
Pairs available in 10, 15, 25, 35, 45, and 55 lbs
Widths
1″ on the 10-lb plates up to 2.75″ on the 55-lb plates
Warranty
Lifetime warranty
The Fringe Sport Black Bumper Plates are generally the best value bumper plates that we’ve reviewed. They feature a good warranty, have a wide variety of weight increments, low bounce, and are extremely durable. If you’re looking for bumper plates for Olympic Weightlifting or CrossFit and want something that will last without (totally) breaking the bank, then these are a great option.
What our tester says:
“Having that harder rubber is a great feature and eliminates the need for cautious handling during workouts, plus the 10-pound plates are solid and backed by a lifetime warranty.”
There are many options available for CrossFit training, but in our experience, the Fringesport Bumper Plates are the best bumper plates for most people. Featuring a unique construction, high-quality virgin rubber, and easy-to-see weight identification, the Bumper Plates from Fringe Sport are the best value available.
Fringe Sport has made it their mission to make the best bumper plates available and they do by creating a center collar that is molded into the rubber rather than added after the molding process (how most companies create bumpers) that leads to fewer broken plates. In fact, you can even drop the ten-pound plates from overhead without much of an issue. For the value, these are the best available and are used by many CrossFit Affiliates around the world.
10’s, 15’s, and 25’s are available in pairs; 35’s, 45’s, and 100’s are available individually; a 230-lb set is also available
Shore Durometer
Not provided, but the plates have a low-ish bounce
Weight Tolerance
+/- 3%
Those on a budget
Starting at around $1.50 per pound, these are a great option for budget-conscious athletes
Diverse workouts
These bumper plates are great for CrossFit, HIIT, functional training, and other high-intensity workouts
Home gym users
The low bounce makes them safe to use in home gyms
Pros
Affordably priced; starts at around $1.50 per pound
Steel-lined insert helps with durability
Narrower than other bumpers, so you can fit more on a bar
Cons
Only available in one color (black)
Not made in the USA
Weights Available
Pairs available in 10, 15, and 25 lbs; individual plates available in 35, 45, 55, and 100 lbs; a 230-lb set is also available
Widths
25 mm on the 10-lb plates up to 86 mm on the 55-lb plates (width of the 100-lb plate is not disclosed)
Warranty
1-year warranty
If you simply want a cheap pair of bumper plates to either figure out if you’re going to stay with working out at home or don’t have the money, the Titan Bumper Plates are what we suggest. They have easy-grip edges for easy carrying and white contrast numbers and letters so you can quickly identify the weight.
What our tester says:
“I really like the construction of most Titan weight plates. And if their reputation speaks to these plates, you can expect a low-bounce experience.”
If you simply want a cheap pair of bumper plates to either figure out if you’re going to stay with working out at home or don’t have the money, the Titan Bumper Plates are what we suggest. They’re a no-frills plate that will provide decently accurate weight measurements and should hold up to most workouts. This said, due to bumper plates getting so much use in CrossFit workouts, we would suggest spending more money here, on a good barbell, on a good rack, and then sacrificing in other areas.
Although these bumper plates should provide years of use, Titan Fitness suggests that they are not intended to withstand being dropped or thrown to the floor. Also, the warranty for Titan products is limited to one year and is at the discretion of Titan Fitness.
Ductile iron with E-coat finish for added durability
Price Range
$42-$155; sets between $226-$625
Wide-Ranging Users
With kettlebell weights ranging from 9 to 88 lbs, there’s a weight for all fitness levels or types of workouts
Durable Seekers
The E-coat finish is more durable than traditional gray iron kettlebells
Pros of Rogue E-Coat Kettlebells
Extremely durable e-coat covering
Made in the USA
Wide range of weight options
Variety of handle diameters
Cons of Rogue E-Coat Kettlebells
Shipping can get pricey
Good pricing but still not the cheapest bell on the market
Weight may not be perfectly accurate
Handle Diameter
30.5-38mm, depending on the size
Materials
Ductile iron with E-coat finish for added durability
Weight Options
12
Weight Markings
Kilograms and pounds
Offered at a surprisingly affordable price, Rogue E-Coat kettlebells are highly durable and resistant to chipping, scratching, and rusting. A flat base makes them easy to store, and the E-coat also helps with keeping a secure grip.
You might think: A kettlebell is a kettlebell. Well, you’d be wrong (as evidenced by our guide to the best kettlebells). A good kettlebell will have a strong powder coat to prevent corrosion to the inner cast iron. The Rogue Fitness E-Coat Kettlebells we recommend takes it a step further with an E-Coat finish that further reduces your chance of chipping the coating. Plus, they have clearly marked weight indicators and a handle with ample room for two fists.
These Rogue Kettlebells come in 12 different weight options ranging from 9 pounds to 88 pounds, so one set will allow you to do everything from Turkish get-ups to heavy farmer’s carries.
My favorite thing about these kettlebells is the completely flat base: No matter how you set these down mid-WOD, they won’t roll away or topple over onto your toes.
You can read my Rogue Kettlebells review, where I break down the different types of kettlebells offered by the American-based company.
With kettlebell weights ranging from 9 to 106 lbs, there’s a weight for all fitness levels or types of workouts
Durable Seekers
These kettlebells are gravity die-cast, which improves durability and also ensures a flat base
Pros of Rogue E-Coat Kettlebells
Good grip
Gravity die casting
Matte powder coating
Wide range of weights
Cons of Rogue E-Coat Kettlebells
May be susceptible to rust
Textured handle not for everyone
Handle Diameter
30-40 mm, depending on the size
Materials
Cast iron with powder coat finish
Weight Options
18
Weight Markings
Kilograms and pounds
REP Fitness kettlebells, in both the kilogram and pound versions, are an excellent choice for people who want a grippy, well-constructed kettlebell.
REP comes in a bit cheaper than Rogue here, although much of their equipment is top-notch. Their kettlebells are a prime example of this. For instance, the matte texture on the kettlebell is specially designed provide great grip with or without chalk. The weight of their kettlebells is also guaranteed to be within their ranges due to gravity die casting, which also ensures each kettlebell to have a perfectly flat base.
REP Fitness also has a reputation similar to Rogue for their great customer service and willingness to work with customers during any warranty or return issues. Most people will want at least one 53-pound kettlebell and REP sells theirs for $99 with free shipping. That’s hard to beat no matter where you shop.
With weights ranging from 4 to 30 lbs, there’s a medicine ball weight for all fitness levels and types of workouts
Functional Athletes
Medicine balls are great for circuit training, metcons, and CrossFit workouts
Pros
Double-stitched seams
Hand-stuffed
Wide range of weight options
Vibrant colors
Soft outer shell
Won’t lose its shape
Cons of Rogue E-Coat Kettlebells
Pricey at higher weights
Warranty doesn’t cover slams
Diameter
14″
Materials
Synthetic leather with double-stitched seams
Weight Options
10
Warranty
1 year (does not cover slams)
Featuring double-reinforced seams and a double-lined shell, these med balls are hand-stuffed and stitched with thick threading.
Similarly to kettlebells, one might think that any medicine ball is a good medicine ball. This is even more egregious than thinking any kettlebell is a good kettlebell! (Look, we know we are equipment snobs, so at least let us help you with our arguably excessive knowledge set).
For realsies, though, a poorly made medicine ball could burst at the seams, sprinkling you with sand, fluff, or plastic beads mid-wall ball set. The REP Fitness Medicine Balls won’t do you like that, though (cue Tom Petty’s “Don’t Do Me Like That”).
Featuring double-reinforced seams and a double-lined shell, these med balls are hand-stuffed and stitched with thick threading. They retain their shape, unlike many other wall balls, after long periods of use. Additionally, they come in vibrant colors so it’s easy to identify the weight you want to use for a given WOD.
With weights ranging from 6 to 30 lbs, there’s a medicine ball weight for all fitness levels and types of workouts
Functional Athletes
Medicine balls are great for circuit training, metcons, and CrossFit workouts
Pros
Warranty covers slams
Durable shell
Design prevents misshaping
Digital camo color
Cons of Rogue E-Coat Kettlebells
Weight only goes to 30 lbs
Stitching isn’t the most durable
Diameter
14″
Materials
Polyester shell
Weight Options
9
Warranty
1 year (covers slams)
These medicine balls will not be as durable as our top pick, but for home use, they should have no problem.
Fringe Sport has gone through four different iterations of their medicine balls and their current offering is the best one yet. It has a PVC exterior and double stitch lacing to keep all of the contents inside. The weight is packed solidly and evenly distributed to prevent lumps from forming within the ball. Fringe Sport also offers a one-year warranty on the ball that is pretty standard.
The graphics on the Fringe Sport Med Balls are a digital camo that allows it to stand out from the competition yet still look clean. These medicine balls will not be as durable as our top pick, but for home use, they should have no problem providing years of use, although we would suggest avoiding using them as slam balls as they can get lumpy rather quickly.
Weighted vests are a great way to add challenge to your cardio workouts, plus this plate carrier is designed for an increased range of motion
Durability Seekers
This weighted vest is made from durable and water-resistant 500D Nylon
Luxury Shoppers
This weighted vest is over $200, but provides superior durability and has been redesigned to be more breathable and flexible
Pros
Designed for increased range of motion
Can hold plates in front and back
Shoulder pads reduce friction
Durable
Lifetime warranty
Cons
Weight plates not included
Vest costs more than $200
Cut very tight
Size Options
One size
Materials
500D nylon
Weight Range
Fits medium and large ESAPI weight vest plates
Warranty
Limited lifetime warranty
The 5.11 Vest does a great job of providing breathability, comfort, and a secure lockdown for the vest we believe is the best available.
What our tester says:
“It’s well made, but pretty pricey. If we’re talking about value…there are a few options I’d choose over it.”
The TacTec Plate Carrier from 5.11 Tactical is such a great piece of training equipment that it was one of the few pieces of equipment not made by Rogue Fitness that was used in the 2016 and 2017 CrossFit Games. There are many great weighted vests available, but what separates the 5.11 Tactical Vest from others is the back yoke shoulder pads and secure fit during workouts.
The 5.11 Tactical TacTec Plate Carrier is our pick for the best-weighted vest for CrossFit for many reasons, but to sum it up best, this is the vest that feels the least cumbersome. No matter what, if you’re wearing twenty extra pounds, you’re going to feel it. However, after using multiple weight vests, it becomes pretty apparent that most vests tend to ride up and even can hit you in the face during sprints as well as kipping pull-ups. The 5.11 Vest does a great job of providing breathability, comfort, and a secure lockdown for the vest we believe is the best available.
If it matters to you, the 5.11 Vest can also be doubled as armor for tactical use and it looks pretty cool whether you’re using it for workouts or to protect your life.
Weighted vests are a great way to add challenge to your cardio workouts, plus this plate carrier is designed for an increased range of motion
Budget Shoppers
This 20-lb weighted vest costs less than $80, making it a deal for those on a budget
Pros
Reflective stripes for night workouts
6 points of adjustment
Inexpensive
Cons
Fixed weight
Only one color option
Size Options
One size
Materials
Neoprene, nylon, Velcro
Weight Range
20 lbs
Warranty
1-year warranty
The advantage of this vest is everything is secure and the vest has a much closer fit. It’s also a lot less expensive than others on the market.
What our tester says:
“Made primarily with neoprene, this isn’t the most durable weighted vest available. However, the reflective stripes make it ideal for use in walking.”
Pretty much all CrossFit workouts involving a vest call for a weight of 2o pounds. Murph, Clovis, you name it, the RX weight is going to be 20 lbs.WODmaster took that into consideration when creating their weight vest because it’s 20 pounds, no less and no more. The advantage of this is everything is secure and the vest has a much closer fit. It’s also a lot less expensive than others on the market, especially during sales periods like Labor Day or Black Friday. For less than $100 shipped, the WODmaster could be on your doorstep ready for pain. Sure, it’s not as glamorous or adjustable as our top pick, but it will get the job done and should be able to do so for many years.
The biggest benefit besides the price of the WODmaster is its ability to hug the body closely. It only takes one workout with a loose-fitting weight vest to realize the importance of fit during training. Your mind should be focused on the workout, not your equipment. For these reasons, the WODmaster Weight Vest is our budget pick.
Although weights are used often in CrossFit, there’s no denying that many times there is nothing needed but your body weight. Box jumps, pull-ups, GHD Sit-Ups, and Muscle-Ups all require equipment to be performed despite your body being the only weight that’ used.
Although there are an insane amount of machines that could be used, we went ahead and picked the ones most used and chose our favorites based upon those. Don’t let them fool you though, just because it says a bodyweight workout does not mean it won’t be difficult.
Best Plyo Box for CrossFit: REP Fitness 3-in-1 Soft Plyo Box
Good for: Users wanting a durable foam box for their CrossFit WODs
Inner wood core with soft foam cover and grippy vinyl
Weight Capacity
400 lbs
Box Dimensions
20″ x 18″ x 16″ (small); 24″ x 20″ x 16″ (medium); 30″ x 24″ x 20″ (large)
Warranty
1 year
Avoiding Injuries
The soft foam cover and grippy vinyl will help reduce your chance of sin injuries in the event of a fall off this plyo box
Versatility Chasers
Plyo boxes are a versatile piece of equipment for a home gym, especially if you find yourself doing CrossFit workouts regularly
Pros
Foam cover prevents potential shin injuries
Grippy vinyl cover
Easy to clean
3 height options
Budget-friendly
Cons
Reviews say 24″ height is unstable
No handles
Dimensions
20″ x 18″ x 16″ (small); 24″ x 20″ x 16″ (medium); 30″ x 24″ x 20″ (large)
Weight Capacity
400 lbs
Materials
Inner wood core with soft foam cover and grippy vinyl
Warranty
1 year
The REP 3-in-1 Plyo Boxes are one of the best value plyo boxes on the market that make for a solid addition to any home gym.
What our tester says:
“This is by far the best value plyo box available for a safe plyo box that doesn’t break the bank.”
The REP Fitness 3-in-1 Soft Plyo Box is the best plyo-box we’ve used yet. It features a wooden frame with a firm foam outer shell that provides both stability and increased safety during failed box jumps.
The Rep 3-in-1 Soft Plyo-Box is by far the best plyo-box on the market. It’s inexpensive in comparison to full foam boxes, easy to move, has a nice grippy outer shell that still performs well with lots of sweat on the surface, and looks great. Whether you plan to do high rep box jumps or stepovers, this box is perfect for CrossFit. The more expensive, all foam boxes are fine, but they’re heavy and end up sagging over time. This box should prove to last much longer and we’ve loved having it in the gym.
Wood plyo boxes are often half the cost of soft plyo boxes, making them an affordable alternative
Versatility Chasers
Plyo boxes are a versatile piece of equipment for a home gym, especially if you find yourself doing CrossFit workouts regularly
Pros
Variety of sizes
Built-in handles
Easy assembly
Versatile
Budget-friendly
Cons
No shin protection
Larger size is cumbersome to move around
No added traction or texture for grip
Dimensions
16″ x 14″ x 12″ (small); 20″ x 18″ x 16″ (in-between); 24″ x 20″ x 16″ (medium); 30″ x 24″ x 20″ (large)
Weight Capacity
400 lbs
Materials
Wood
Warranty
1 year
The REP Fitness 3-in-1 Wood Plyo Boxes offer quality construction and an affordable price for anyone looking to add a traditional box to their gym space.
What our tester says:
“Although the box is made of wood, it’s very sturdy, fits precisely during assembly, and isn’t too difficult to maneuver thanks to the included cutout handles.”
If you’re looking for the traditional style wooden plyo-box that is found all across the world in CrossFit Affiliates, we’d suggest you make your own. However, if you’d rather purchase one knowing it will last, we suggest the Plyo Box from REP Fitness.
The REP Fitness Plyo-Box features the standard Games-Style dimensions of 20/24/30 inches and is easy to put together. It’s also a pretty cheap option considering the price includes shipping costs. Although the box is made of wood, it will be very sturdy, fit precisely during assembly (they’re CNC machined,) and not too difficult to maneuver thanks to the included cutout handles.
The box also features internal bracing that keeps the sides from warping during jumps and the burned-in logos not only look professional but provide easy identification for the height of the box you’re using. All in all, the Rep Fitness Plyo-Box is a great wooden box for the budget-minded.
Price
$59.99, $79.99, $89.99, or $119.99
Dimensions
16″ x 14″ x 12″ (small); 20″ x 18″ x 16″ (in-between); 24″ x 20″ x 16″ (medium); 30″ x 24″ x 20″ (large)
Although the Abram GHD is 222 lbs, it’s designed to be fairly easy to move, equipped with both wheels and handles
Home Trainers
With a heavy-duty construction and powder coat finish, this machine is built to last
Luxury Shoppers
At $740, this machine will be an expensive addition to your home gym
Pros
High-quality materials
Adjustable positions
Durable powder coating
Handles and wheels make it more portable
Manufactured in the USA
Great resale value
Cons
More expensive than other alternatives
Large footprint
Footplate could be larger
Extra adjustments might be unnecessary for most users
Product Dimensions
73″ L x 44.5″ W
Price
$740
Materials
2″x3″ 11-gauge steel
Finish
Powder coat
Considering everything, the Rogue Abram GHD 2.0 is one of the best GHD’s on the market. Even with more companies putting out GHDs than ever before, nobody touches the quality of the Abram 2.0 for the price. If you take into account features, quality, price, and versatility then the value on the Abram 2.0 is hard to beat. It is big, it is bulky, and it is stable, but if you have the room and plan to use it, having a GHD like this in your garage gym is awesome. If you own a CrossFit Affiliate, I don’t see many other options to pursue.
What our tester says:
“There’s no doubt that the Abram GHD is on the pricey side, but for a machine of that is this large and will likely see a lot of use, it’s better to buy once and cry once.”
The Rogue Abram GHD 2.0 is the best GHD on the market today. After using it for all sorts of workouts including the ever-popular CrossFit movement, GHD Situps, we are confident in saying that this is the best value GHD available.
Rogue has taken their usual attention to detail and made the Abram GHD 2.0 an absolute beast. In our testing, we found that there was very little that could shake the Abram, regardless of the user’s weight. One feature of a higher-end GHD that is very important is the padding that’s used on the top as well as the rollers. Cheaper GHD’s padding will deflate and deform easily over time. This creates difficulty during use and will eventually lead to having to find replacement pads.
The roller assembly is not only easy to adjust, but also provides accurate distances and heights. If you’d like to use accommodating resistance, band pegs can be inserted in the legs similar to Rogue Racks. All in all, there is not a better GHD on the market.
Although the Titan GHD is nearly 200 lbs, it’s designed to be fairly easy to move, equipped with both wheels and handles
Home Trainers
With a heavy-duty construction and powder coat finish, this machine is built to last
Pros
350-lb weight capacity
Wide adjustment range
Extra large pads for comfort
Heavy-duty steel construction
Includes wheels for mobility and storage
Cons
Although budget-friendly, still a pricier piece of equipment
Large footprint
Only a 1-year warranty
Product Dimensions
70″ L x 45.5″ W x 41″ H
Price
$599.99
Materials
11-gauge steel
Finish
Powder coat
The Titan Fitness GHD has the same functionality as the Rogue Abram 2.0 but comes at a much more affordable price.
The Titan Fitness Glute & Hamstring Developers is our budget pick for those wanting a GHD, but not wanting to spend a lot of money. In typical Titan Fitness fashion, they have taken a Rogue design, removed many of the frills, and created an equally effective GHD.
The Titan Fitness GHD has the same functionality as the Rogue Abram 2.0. This includes the same foot roller adjustment system, pad height, and even the same look. The pads and rollers on the Titan GHD will not be as firm or resistant to warping and the overall unit may be less stable, however, for most home gyms this is all you would ever need.
Titan Fitness has included wheels on the back for easy mobility and although the unit is powder-coated, it could use some improvements. One thing we like about the Titan Fitness GHD over the Rogue Abram 2.0 is the ability to purchase a wider footplate that can be nice for people who like to set up with a wider stance.
The Titan Fitness GHD may be cheap in price in comparison to Rogue, but it’s just as capable of building a strong core and posterior chain.
A wall-mounted pull-up bar can help save floor space if you have a compact home gym space
Pros
11-gauge steel
30″ depth to allow for kipping
Can buy brackets and bars individually
Cons
Mounting hardware not included
Powder coat can get slick when hands are sweaty
Product Dimensions
32″ L x 31″ H; 30″ depth from wall
Price
$165
Materials
11-gauge steel
Finish
Powder coat
If you want a wall- or ceiling-mounted pull-up bar that you can kip on, go with the Rogue Fitness P-4 Pull-Up System.
If you’re going to be doing CrossFit-type workouts, one thing you’re going to definitely need is a pull-up bar. Whether you’re going to be doing kipping pull-ups, muscle-ups, ring dips, or just want a place to hang for stretch purposes, the pull-up bar you purchase needs to be able to withstand a lot of use.
The Rogue P-4 Pull-Up System is the best pull-up bar on the market today. It’s strong, farther away from the wall than most pull-up bars which allow more space for kipping pull-ups and it’s expandable.
If you choose one of our suggested squat racks, you don’t need a separate pull-up bar. However, if you want a separate bar for other people working out or just more workout versatility, the Rogue P-4 Pull-Up System is our suggestion.
A wall-mounted pull-up bar can help save floor space if you have a compact home gym space
Pros
11-gauge steel
Can be installed vertically or horizontally
Weight capacity of 500 lbs
Cons
Mounting hardware not included
Short 1-year warranty
Product Dimensions
34″ D x 53.5″ W x 31″ H
Price
$79.99
Materials
11-gauge steel
Finish
Powder coat
This pull-up bar is a great option for home gym owners looking for an affordable way to do suspended work. It has a high weight capacity and can be bolted to a variety of surfaces.
Our budget pick is the Titan Fitness Pull-up Bar. Feature very similar construction and features as our top pick, there’s really not much reason to purchase the Rogue P-4 unless you need the ability to expand the pull-up system or prefer shopping with Rogue.
The Titan Pull-Up bar features a nice powder-coat finish that grips well with chalk and has a 30″ distance from the wall that is perfect for any type of kipping movement you would like to perform. At under $80, this pull-up bar is hard to beat, but don’t let its price fool you. It’s a capable pull-up bar with great reviews that is able to take just about any type of workout you can throw at it.
One thing we would suggest is making sure the pull-up bar is mounted into studs. If not, you could not only damage the wall but could easily hurt yourself, especially during kipping movements.
Hanging rings can help save floor space if you have a compact home gym space
Bodyweight Movers
Rings can be one of the most challenging pieces of equipment for people who tend to train with bodyweight exercises
Pros
Durable
Ring diameter comfortably fits most hands
20′ adjustable strap
Wooden rings
Cons
Costs around $100
Only 1-year warranty
Only available in one color
Ring Diameter
28 or 32 mm
Price
$94 or $98
Materials
Wood
Strap Length
20′
The buckle on the Fringe Sport Gymnastics Rings is heavy-duty, while the wood finish is smooth, making this a great option for a CrossFit home gym.
One reason we recommend the Fringe Sport Competition Gymnastics Rings despite them being some of the least expensive available is due to the strap buckles, wood finish, and diameter options. The last thing you want when using gymnastic rings is for the buckle to fail and send you to the ground.
The buckle on the Fringe Sport Gymnastics Rings is heavy-duty, while the wood finish is smooth, unlike many competitors. Finally, the FID ring standard (the one used in the Olympics) is a 28MM or 32MM Diameter. Most of the cheaper gymnastic rings have a thick diameter which may seem small, but regarding a set of rings, it’s definitely noticeable.
The wider gymnastics rings are available to purchase for a couple of bucks more if that suits your fancy, but we’d suggest for everyone but those with monster mitts to purchase the 28MM diameter variety. There isn’t much separating various types of gymnastics rings, so we’d suggest going with the ones that are priced well, and these are.
Hanging rings can help save floor space if you have a compact home gym space
Bodyweight Movers
Rings can be one of the most challenging pieces of equipment for people who tend to train with bodyweight exercises
Budget Shopper
With a price under $60, these are some of the least expensive wooden rings on the market
Pros
Heavy-duty
Straps included
Easy installation
Rated for more than 600 lbs
Cons
Clip isn’t the most stable
Only 1-year warranty
Only available in one color
Ring Diameter
28 mm
Price
$59.99
Materials
Wood
Strap Length
16′
If you have no interest in plastic rings or would like something more durable, I’d suggest the Titan Fitness Gymnastics Rings. These wooden rings are rated to hold over 600 pounds, and still cost under $60.
If you want to save on wooden rings or would like something more durable and able to weather the elements, I’d suggest the Titan Fitness Gymnastic Rings.
We have tested the Titan Gymnastic Rings in all sorts of workouts and situations including things like leaving outside and taking on trips. I much prefer wood for its ability to take chalk, but we’ve had no qualms with the Titan’s and to make up for the lack of grip, you can easily wrap them in hockey tape.
The straps on the Titan Gymnastics Rings are somewhat short and thin compared to competitors, but for the price, they’re hard to beat. Not to mention they should last forever.
One part of CrossFit that you can avoid no matter how much you’d like is conditioning. Whether it’s interval training or simply throwing in some conditioning during metcons, you’re going to want conditioning equipment that is not only effective but is going to take the abuse you can throw at it.
Go into any CrossFit Affiliate and the equipment you’ll see will be rower machines,exercise bikes, and sleds. If you want to compete in the CrossFit Open you’ll need to have specific pieces of equipment and those are the ones we recommend here.
Best Rower for CrossFit: Concept 2 RowErg Rower
Good for: CrossFit lovers who want a dependable rowing machine
Best Rower for CrossFit
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
Advanced PM5 Performance Monitor with Bluetooth connectivity
Value
We gave this rower a 4.5 out of 5 for value because of its solid performance, durability, and ability to sync with workout apps
Foldable?
Yes
Workout Programming
20 preset workout programs, and syncs with more than 40 fitness apps
Workout Class Lovers
Syncs with just about every fitness app (except iFIT), so you’ll never get bored of the live or on-demand options
Those Tight on Space
Folds and can be stored vertically when not in use
Pros
Best-selling rowing machine in the world
Accommodates users up to 6.6 feet tall and 500-pound weight
Easy assembly
Adjustable airflow
Cons
Priced around $1,000
Expensive shipping costs
Product Dimensions
96″ L x 24″ W x 14″ H
Weight Capacity
500 lbs
Resistance Type
Air
Warranty
5 years
The Concept 2 Model D Rower is the best rowing machine we’ve tested and reviewed, including those that are much more expensive like the WaterRower. There’s a reason you can find Concept 2 products in nearly every gym in the world, including CrossFit Boxes, and home gyms. After having the Model D for over two years, we are still as satisfied with it as we were on day one.
What our tester says:
“The build quality on this rower is tough…nothing about it feels cheap. Concept 2 is a commercial-grade rower, which means it was built with the intention that it would withstand the punishment of constant use at the gym or the CrossFit box with minimal maintenance required.”
Without a doubt, the Concept 2 Rower is the best rowing machine available today. Whether you are wanting to use it for CrossFit or any other training, there is not a better rower at any price.
After using Concept 2 over the course of 5 years, we are confident that not only is the Concept 2 Rower effective, but it’s also extremely durable and reliable. Requiring very little maintenance or care is one reason it’s become the standard for CrossFit Affiliates as well as the CrossFit Games. The simple design of the flywheel with a damper setting, an easy read-out screen, and wheels for easy portability is just a portion of the reasons we recommend the Concept 2 Rower.
One reason the Concept 2 Rower is so effective is that rowing is a total body workout. Whether you want to go long, short, do intervals, or mix it in with metcons, the Concept 2 Rower will provide an effective workout and improve the conditioning of anyone using it.
If you want one of the best conditioning equipment pieces available that will not only last but also have incredible resale value, we recommend you purchase this rower. For more information, you can always read our full Concept2 RowErg Review.
We gave this rower a 4.5 out of 5 for value because of its solid performance and durability at an affordable price
Foldable?
Yes
Workout Programming
Over 10 preset workout programs
Budget Shoppers
This is a quality rower at a lower price point than the Concept2 RowErg, making it a nice budget option
Those Tight on Space
Folds and can be stored vertically when not in use
Pros
Easy to get on and off
Durable construction
Costs less than $1,000
Folds and stores vertically
Cons
Uses a lot of plastic
Monitor isn’t very user-friendly
Product Dimensions
99″ L x 20″ W x 45″ H
Weight Capacity
Not disclosed
Resistance Type
Air
Warranty
5 years on frame, 2 years on non-wear parts
The Xebex Rower is not as polished or durable as the Concept2 RowErg, but it is an effective piece of conditioning equipment and gets the job done at a lower price than the Concept2 RowErg.
What our tester says:
“Although it’s not as polished or durable as Concept2’s RowErg, the Xebex Air Rower is a solid budget-friendly option. I just wish the monitor was a bit more user-friendly.”
The Xebex Air Rower is our budget pick for those looking for a good rower at a great price. The Xebex Rower is not as polished or durable as the Concept 2 Rower, but it is an effective piece of conditioning equipment and gets the job done at a lower price than the Concept 2 Rower.
We’ve reviewed the Xebex Rower in-depth, over 3,500 words to be exact, and after using it over the past two years, we still stand by our review that the Xebex Rower is a worthy contender to the Concept 2 Rower at the right price. The Xebex Rower sits higher than the Model D which many like and folds up in a different way that we found to be a bit more compact than the Concept 2. The calories are also counted similarly to the Concept 2 so it can be used in different competitions or alongside the Concept 2 rowers.
One thing we would like to see improved on the Xebex Rower is the monitor. The monitor does a good job of tracking things, however, it can be difficult to use and just simply isn’t as user-friendly as the Performance Monitors on the Concept 2 Rowers.
If you’re on a budget and need a rower, we suggest the Xebex Rower.
This bike is made from heavy steel and is extremely durable
Resistance
Air resistance
Value
Our tester rated this 4.5 out of 5 for value, due to it’s durability and ability to withstand heavy use
Intense Exercisers
This bike is durable enough to withstand years of regular use
Home Gym Owners
This bike should fit well in most home gyms
Full-Body Workouts
This stationary bike also involves the arms, it provides a great full-body workout
Pros of the Rogue Echo Bike
Extremely durable, beefy construction
Black powder-coated metal on almost everything
Easy-to-read LCD console screen
Cons of the Rogue Echo Bike
Larger than other stationary bikes
Belt drive is overall harder to push than a chain drive
Footprint
55″ L x 29.5″ W x 52.25″
Max User Weight
330 lbs
Monitor
LCD screen
Adjustability
Adjustable seat
We’ve tested just about every air bike on the market, and the Echo combines many of our favorite features into one. The belt drive is much more durable and requires less maintenance than a chain drive. The size and weight make it extremely stable, and the price is much less than we’d expect for such a quality piece of equipment.
What our tester says:
“Call it beginner’s luck, but Rogue Fitness did a great job with their first-ever conditioning machine. This is a piece of equipment that will give people of all fitness levels a hardcore full-body workout, look great in their home gym, and last for many years.”
If you haven’t heard yet from the thousands who’ve bought one, the Rogue Echo Bike is the best air bike currently available. Featuring a belt-driven system that is prone to fewer problems than chain-driven systems as well as an easy-to-read monitor and premium materials used throughout, there is not a better air bike currently being made.
We’ve reviewed the Rogue Echo Bike in-depth in the past, and after using it over the course of nearly two years, we are just as impressed with it as we were on the day we received it for review. Despite having to do constant maintenance on every air bike we’ve used with a chain-driven system, we have had zero issues with the Echo Bike and believe it’s in large part due to the use of a rubber belt (seen in cars and on higher-end bicycles.)
The monitor on the Echo Bike features every type of metric you’d like to track and does so in an easy-to-read and navigate the menu. The handles of the Echo Bike feature a rubber sleeve for gripping, the footpegs are durable, and the wheels allow the air bike to be easily maneuvered.
The Rogue Echo Bike is not like the Airdyne’s of the past. It’s made for high-intensity work and should be more reliable than any other air bike.
This bike is durable enough to withstand years of regular use.
Home Gym Owners
It’s not the most compact bike, but it’ll fit well in most home gyms.
Full-Body Workouts
This stationary bike also involves the arms, it provides a great full-body workout.
Pros of the Assault AirBike
A staple in many CrossFit gyms
Made of mostly metal for great durability
Rubber grips on handles are very durable
Cons of the Assault AirBike
Chain-driven system that requires additional upkeep
Some rocking side to side
Screws may come loose often
Footprint
50.95” L x 23.34” W x 50” H
Max User Weight
300 lbs
Monitor
LCD screen
Adjustability
Adjustable seat
The Assault AirBike was once the standard air bike for CrossFit athletes. In our testing and reviews of the bike, we’ve found it to be durable and enjoyable (not in the traditional sense) to use.
What our tester says:
“If it can last many years being used by hundreds of people in a CrossFit box, it will last you a lifetime in your home gym.”
Our budget pick for the best air bike for CrossFit is the AssaultBike Classic. Although we’ve reviewed a very similar bike in the past and usually recommend it, we believe that due to the AssaultBike Classic being used in CrossFit more often and the bikes being the same price currently that the AssaultBike Classic is the best budget option for most reading this.
The AssaultBike Classic was the first air bike to take the original Schwinn Airdyne design and make it more durable for the CrossFit market. However, even though Assault updated the looks and materials, they kept the same chain-driven system which is the cause of so much frustration by original Schwinn Airdyne owners.
Despite the Classic using a chain drive, we are fans of the monitor that is easy to use and navigate as well as the overall build of the machine. If you plan on competing in the CrossFit Games, this is the bike you should probably train on due to its constant use in the Games.
If you want a good air bike at a lower price than our top pick and plan on using it for CrossFit, we suggest the AssaultBike Classic.
People with few neighbors will be able to drag this weight sled across there asphalt road and not have to worry about the noise it’ll definitely make
Durability Lovers
Made from plate steel and 11-gauge steel throughout, the Dog Sled is sure to last, and it’s rated to hold over 500 lbs
Pros
Compatible with many attachments
Used in the CrossFit Games
11-gauge steel and 0.25″ plate steel
Comes with upright push bars
Manufactured in the USA
Choose between dragging strap or pulling rope
Cons
Assembly can be difficult
Shipping cost not included in price
Product Dimensions
40″ L x 24″ W
Price
$315
Materials
2″ x 3″ 11-gauge steel and 0.25″ plate steel
Finish
Powder coat
The Rogue Dog Sled is the standard by which all other sleds are measured. It’s compact, heavy-duty, and highly versatile for any sort of workouts you can throw at it.
What our tester says:
“This is a durable sled for just about any situation and flooring. And since it’s connected together through hardware, it has less of a chance to flex like the one-piece Rogue Echo Dog Sled sometimes can.”
The Rogue Dog Sled 1.2 is our pick for the best sled for CrossFit. After using the Rogue Dog Sled for various workouts such as sprints, drags, pulls, and pushes over the course of a year, we are confident in recommending the Rogue Dog Sled 1.2 for those wanting a versatile sled for CrossFit Training.
The Rogue Dog Sled is the standard by which all other sleds are measured. It’s compact, heavy-duty, and highly versatile for any sort of workouts you can throw at it. Although we’ve reviewed many different sleds and prefer ones that are on wheels due to how quiet they are, such as the Armored Fitness XPO Trainer Sled, for someone training for CrossFit, when the Rogue Dog Sled 1.2 released it was the most versatile option.
Featuring two removable posts, signature Rogue black powder-coating, many different attachments, and heavy-gauge steel runners, the Rogue Dog Sled is the best available. There are nearly ten different additional attachments available for customizing the Dog Sled for a seemingly endless amount of use, all sure to put you in the hurt locker.
Price
$315
Footprint
40” L x 24” W
Product weight
103 lbs
Weight capacity
500+ lbs
Attachments available
Dragging strap, 100 ft pulling rope, low bar attachment, high bar attachment, bridge attachments, double handle, lawn boy attachment, wrap around rail, wheelbarrow attachment
0.25″ thick laser-cut and formed steel construction
Footprint
27.5″ L x 22.75″ W
Weight Capacity
300+ lbs
Noisy Areas
People with few neighbors will be able to drag this weight sled across there asphalt road and not have to worry about the noise it’ll definitely make
Durability Lovers
Made from 0.25″ laser-cut and formed steel throughout, the Slice Sled is sure to last, and it’s rated to hold over 300 lbs
Pros
Quality steel construction
Fold-flat stackable storage
Comes standard with 2 push handles
Sled strap and carabiner included
Manufactured in the USA
Capacity of over 300 lbs
Cons
Handles may be too short for some
Shipping cost not included in price
Product Dimensions
27.5″ L x 22.75″ W
Price
$205
Materials
0.25″ thick laser-cut and formed steel construction
Finish
Powder coat
Whether you want to do sled drags, rope pulls, or traditional prowler sprints, these can all be accomplished with the Slice Sled despite its compact form.
The Rogue Slice Sled is a very versatile, highly compact sled at a great price; for these reasons, it’s our budget pick.
Our top pick is a large sled. Although you can drag it, it will be less than optimal as the starting weight is high and it’s fairly large. The Slice Sled was Rogue’s answer to a sled that can be used both for drags and sprints. The Slice Sled features the signature Rogue powder coat with two removable handles (the same ones as our top pick) as well as an included sled strap and carabiner.
Whether you want to do sled drags, rope pulls, or traditional prowler sprints, these can all be accomplished with the Slice Sled despite its compact form. For you home gym owners, storing the Slice Sled is one of its best benefits as it utilizes the same foldable post as seen on the Rogue E Sled.
If you’re looking for a smaller profile sled and are on a budget, the Rogue Slice Sled is our suggestion.
This provides an exceptionally smooth workout experience at a fantastic price
Built for Speed
This lightweight rope is excellent for speed work
Lightweight
This is one of the lightest ropes we’ve tested
Pros
Extremely lightweight (0.35 pounds)
Option for shorter handles
Knurled lightweight aluminum handles
Blazingly fast
Cons
Thin cables can get warped easily
Should be used only on gym flooring for longevity
Adjustable, but screws are tiny and hard to manage
Price
$49
Portability
Thin rope may warp if stuffed into a bag
Handle type
6.75” lightweight aluminum handles
The Rogue Fitness SR-2 3.0 is one of the best speed ropes for double-unders, and feels amazing to use.
What our tester says:
“The workout experience easily earns 5 out of 5 stars, though I’d give it 10 stars if I could.”
The Rogue SR-2 3.0 Jump Rope is the best jump rope/speed rope for CrossFit currently being made. We have reviewed all of the top options for speed ropes and although we love the variety of ropes available, we always go back to the SR-2.
The SR-2 3.0 features knurled, aluminum handles that provide excellent grip in a thin and comfortable form factor. Although there are many ropes using grips, we prefer the feeling of knurling similar to what you find on barbells and love the small amount of maintenance the SR-2 requires compared to others. They also come in many different colors and with the option for a coated cable or bare steel. If you want increased speed, we suggest choosing the bare cable, although be aware that misses will sting.
If you don’t plan on doing double-unders, then we suggest staying away from a speed rope, however, we haven’t found a better feeling and performing speed rope than the Rogue SR-2S 3.0 Speed Rope.
The tapered, sweat-resistant handles feel extremely grippy in all conditions
Durability
This meeets industry standards for durability and should last a long time, especially if you primarily jump indoors or on rubber
Speed
The bearing rope moves very quickly for speed work
Pros
6″ rotating handle
Super smooth bearing rotation
Coated cable adds speed and durability
Multiple colors
Durable handles
Cons
Nylon handles not the best for grip
Will scuff if used on concrete
Price
$30
Portability
Lightweight and easy to transport, though it may get tangled in a gym bag
Handle type
Indestructible nylon resin handgrip
If you don’t want to drop a lot of change, but want a quality speed rope for double-unders, we suggest the Rogue SR-1 Speed Rope.
If you don’t want to drop a lot of change, but want a quality speed rope for double-unders, we suggest the Rogue SR-1 Speed Rope.
The SR-1 features durable nylon-resin handles that are unlikely to break, four Hi-Precision Cartridge Ball Bearings per rope that spin smooth and consistent, and a red-coated speed cable that whips around as fast as someone would ever want.
The handles on the SR-1 are a bit longer than most available which some have found to help in teaching the wrists to turn the rope rather than the shoulders. The SR-1 is a more than capable speed rope that should last through many workouts and when the cable does end up fraying, they’re easily interchangeable.
There’s a never-ending amount of gym equipment that can be purchased for use in training. Although we’ve tried to include as much as possible, there are still things that get left out.
Here are some miscellaneous things you’ll want for your home gym.
Best Barbell Collars for CrossFit: Rogue Fitness OSO Collars
Good for: Lifters who need to secure their weights before cycling through reps
Lightweight aircraft-grade aluminum with rubberized interior
Collar Width
1.5″
Premium Collars
These durable barbell collars are made to last through many repetitions, and they have a price that reflects the quality
Lightweight
These collars weight 0.5 lbs per pair, so they won’t add much to your max attempts at all
Pros
Durable materials
Made in the USA
Sold in pairs
Lightweight
Rubberized interior to protect barbell
Cons
Only one color option
Expensive
Adjustable, but screws are tiny and hard to manage
Price
$55
Portability
Small enough to toss into a gym bag
Collar Width
1.5″
Weight
0.5 lbs per pair
We have yet to find a pair of collars that hold weight as well or are as easy to use as these USA Aluminum Collars from Rogue.
Rogue has taken the best barbell collars of all time, OSO Collars, bought the company and retooled the design to make these, the Rogue USA Aluminum Collars. We have yet to find a pair of collars that hold weight as well or are as easy to use as these collars from Rogue/OSO.
The USA Aluminum Collars are Rogue’s updated invention and feature a rubberized interior that grips the bar and prevents it from slipping, a longer handle that provides more leverage for tightening while on the barbell, as well as a frame made of 6061 Billet Aluminum that is tougher than any collars we’ve used. These collars also happen to look pretty great with a wide range of colors available, including a new Cerakote option (it seems everything is getting Cerakoted these days.
Barbell collars are not an area that you should skimp on. If you buy a good pair of collars, they should outlast you and keep you from getting hurt from plates flying off the bar. The Rogue USA Aluminum Collars are our pick for the best barbell collars for most people.
These durable barbell collars are made to last through many repetitions, and they’re still competitively priced
Lightweight
These collars weight 0.85 lbs per pair, so they won’t add much to your max attempts at all
Pros
Quick release with a spring in the tab
Rubber pads to protect the barbell
Solid construction
Fits Olympic barbells
Cons
Affordable, but still pricey
Shipping cost not included
Price
$45
Portability
Small enough to toss into a gym bag
Collar Width
1.875″
Weight
0.85 lbs per pair
The updated version of the Rogue HG 2.0 Collars features a spring tag for a quicker release and firmer grip, rubber padding for a better stick on the barbell, and stainless steel hardware to prevent any corrosion hurting the appearance and function of the collars.
The Rogue HG 2.0 Collars are our budget pick for the best barbell collars for CrossFit. The Rogue HG 2.0 Collars are made by LockJaw and are an updated version of the original and very popular HG 1.0 Collars.
The updated version features a spring tag for a quicker release and firmer grip, rubber padding for a better stick on the barbell, and stainless steel hardware to prevent any corrosion hurting the appearance and function of the collars.
The HG 2.0 Collars are made of a nylon-resin that is very hard-wearing and after using the collars for all sorts of workouts including testing their gripping abilities, we can easily recommend them. Despite their lower price than our top pick, they hold extremely well and should be as durable as any collar currently available.
These mats are simple to lay down in a garage or home gym
Those on a Budget
At around $60 per sheet, these stall mats are a very affordable option for home gym flooring
Serious Lifters
The recycled vulcanized rubber will help protect your flooring and weights from heavy drops from overhead
Pros
Durable
Anti-skid surface
Good noise reduction
Affordable price per sheet
5-year warranty
Cons
Heavy
Might have a strong rubber smell
May be harder to clean than smooth surfaces
Product Dimensions
4′ x 6′
Thickness
3/4″
Materials
Recycled vulcanized rubber
Weight
94 lbs
These horse stall mats from Tractor Supply use recycled rubber, are 3/4″ thick, 4 ‘x 6’ in size, and weigh upwards of 100 pounds. You can find horse stall mats at other farm supply stores, and they will be similar in dimensions. The thickness makes this flooring sound-absorbent.
What our tester says:
“Unless you’re wanting a premium look to your home gym flooring, horse stall mats are the way to go. They’re affordable, durable, and can be cut down for different layouts.”
There are many different flooring options for a CrossFit Gym, but the best home gym flooring option for most people is horse stall mats. They’re cheap (typically around $60) and thick enough to protect your foundation easily.
They’re a bit heavy to load by yourself, about 95 pounds per sheet, but each one will cover 4-feet-by-sic-feet worth of flooring. CrossFitters who enjoy heavy lifting can also cut up the mats to build out a DIY weightlifting platform.
If you don’t have a Tractor Supply near you, look for some other sort of Animal Feed store. Although you can buy matting online, it’s often not worth the cost.
What equipment do you need for a CrossFit home gym?
To start your home gym you will need to invest in a few pieces of equipment. Above I have listed some of the most important ones, which include, the best squat rack, best barbell, best bumper plates, best kettlebells, medicine ball, weighted vest, flat bench, pull-up bar, and more! However, before you run out and pick up some equipment from a cheap store at random, make sure you read through the above points to ensure that your home gym does not become a safety issue.
What brand of equipment does CrossFit use?
Rogue Fitness. Rogue Fitness is known for creating strength and conditioning equipment for CrossFit boxes, home gyms, military, collegiate, and professional sports teams, including weightlifting barbells, plates and racks, kettlebells, and a variety of fitness-related equipment.
Cooper Mitchell ("Coop') is the creator of Garage Gym Reviews. He's produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men's Health, Business Insider and many others.
Trying to decide if working on a treadmill desk is right for you? Check out what the experts have to say about this popular piece of equipment. Read more
table of contents
Best CrossFit Equipment for Home Gyms in 2025
Strength Equipment
Best Squat Rack for CrossFit: REP Fitness PR-4000 Power Rack
Best Budget Squat Rack for CrossFit: Titan T-3 Series Power Rack
Best Squat Stand for CrossFit: REP Fitness SR-4000 Squat Stand
Best Barbell for CrossFit: Rogue Bar 2.0
Best Budget Barbell for CrossFit: Fringe Sport Wonder Bar V2 Barbell
Best Luxury Barbell for CrossFit: Rogue Ohio Bar
Best Cheap Barbell for CrossFit: Cap Barbell The Beast Olympic Bar
Best Dumbbells for CrossFit: DMoose Rubber Hex Dumbbells
Best Flat Bench for CrossFit: REP FB-5000 Competition Flat Bench
Best Budget Flat Bench for CrossFit: Titan Fitness Elite Series Flat Bench
Best Bumper Plates for CrossFit: Fringe Sport Black Bumper Plates
Best Budget Bumper Plates for CrossFit: Titan Fitness Economy Black Bumper Plates
Best Kettlebells for CrossFit: Rogue E-Coat Kettlebells
Best Budget Kettlebells for CrossFit: REP Fitness KG Kettlebells
Best Medicine Ball for CrossFit: REP V2 Medicine Balls
Best Budget Medicine Ball for CrossFit: Fringe Sport Medicine Ball V4
Best Weight Vest for CrossFit: 5.11 TacTec Plate Carrier
Best Budget Weight Vest for CrossFit: Fringe Sport WODmaster Weight Vest
Bodyweight Equipment
Best Plyo Box for CrossFit: REP Fitness 3-in-1 Soft Plyo Box
Best Budget Plyo Box for CrossFit: REP Fitness 3-in-1 Wood Plyo Box
Best Glute Ham Developer for CrossFit: Rogue Fitness Abram GHD 2.0
Best Budget GHD for CrossFit: Titan Glute & Hamstring Developer
Best Pull-Up Bar for CrossFit: Rogue Fitness P-4 Pull-Up System
Best Budget Pull-Up Bar for CrossFit: Titan Fitness Pull-up Bar
Best Gymnastic Rings for CrossFit: Fringe Sport Competition Gymnastic Rings
Best Budget Gymnastic Rings for CrossFit: Titan Gymnastic Rings
Conditioning Equipment
Best Rower for CrossFit: Concept 2 RowErg Rower
Best Budget Rower for CrossFit: Xebex Air Rower
Best Air Bike for CrossFit: Rogue Echo Bike
Best Budget Air Bike for CrossFit: AssaultBike Classic
Best Weight Sled for CrossFit: Rogue Dog Sled 1.2
Best Budget Weight Sled for CrossFit: Rogue Slice Sled
Best Jump Rope for CrossFit: Rogue SR-2 3.0 Jump Rope
Best Budget Jump Rope for CrossFit: Rogue SR-1 Speed Rope
Miscellaneous Equipment
Best Barbell Collars for CrossFit: Rogue Fitness OSO Collars
Best Budget Barbell Collars for CrossFit: Rogue HG 2.0 Collars
Best Home Gym Flooring for CrossFit: Tractor Supply 3/4" Rubber Stall Mats