The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
Using a treadmill on an incline can be an excellent way to achieve your fitness goals. In fact, a recent study1 showed that when you run on an incline, you increase your heart rate and burn more calories than you would on a flat surface at the same pace.
If you want to reap the benefits of some of the best treadmill workouts, check out our list of the eight best incline treadmills on the market. We ran, walked, and jogged on each of the machines on this list and followed our fitness equipment testing methodology to rate them on factors such as the following:
Customizations: Are there ample incline and speed ranges?
Durability: Does the machine have a high weight capacity, and is it stable while in use?
Ergonomics: Is there a cushioned deck? Is the cushioning abundant enough to enhance your run or walk?
Incline: How much of an incline does it go up to, and how many degrees are there?
We have used or researched more than 50 of the best treadmills across our workout programs. Our team of certified personal trainers, competitive triathletes, and CrossFit Level 1 Trainers personally tested more than 20 specifically to find the best incline treadmill for home.
Our expert product testers, who include certified personal trainers and coaches, use a multi-point testing methodology to determine average ratings out of 5 stars.
Speed Range
0.5 – 12 mph
0 – 12.5 mph
0.5 – 12 mph
0.3 – 12.5 mph
0 – 12 mph
0.8 – 7.5 mph
0 – 12.5 mph
0 – 12 mph
Incline Range
0% – 15%
0% – 12.5%
15 levels
Up to 10%
-3% – 12%
3 levels
12 levels
-6% – 40%
Deck Size
60″ L x 22″ W
59″ L x 20″ W
60″ L x 20″ W
61″ L x 22″ W
60″ L x 22″ W
41.3″ L x 16.5″ W
60″ L x 20.5″ W
60″ L x 20″ W
Foldable?
—
—
—
Programs
8 preset programs
Peloton
Sole+ app (must use your own device)
N/A
iFIT
Access to the MERACH app
Echelon Fit (must use your own device)
iFIT
Display
7.25″ high contrast LCD screen
23.8″ full HD touchscreen
6.5″ backlit LCD
LED screen
Pivoting 16″ touchscreen
LED screen
Extra large device holder
24″ pivoting touchscreen
Warranty
Lifetime frame and motor, 3-year parts, 1-year labor
5-year frame, 3-year motor and belt, 1-year touchscreen and most original components
Lifetime frame and motor; 2-year parts, deck, and wear items; 1-year labor, 90-day cosmetic items
5-year frame, 2-year parts
Lifetime motor, 10-year frame, 2-year parts and electronics, 1-year labor
Our testers rated the value a 4 out of 5 due to the frame’s lifetime warranty and budget-friendly price.
Monitor
7.25″ LCD
Workout programming
Syncs with most workout apps, except iFIT
Class Compatibility
With this treadmill, you can sync to just about any fitness app on the market (except iFIT).
Affordability
Despite it being loaded with high-end features, it’s one of the more affordable treadmills available.
Foldable Design
It’s easy to fold when not in use, and the gas shock FeatherLight folding ensures it won’t slam as you unfold it.
Pros of the Horizon 7.0 AT Treadmill
60″ running surface
Bluetooth connectivity with apps like Zwift, Peloton, and Nike Running Club
325 lb weight limit
3.0 CHP motor
Cons of the Horizon 7.0 AT Treadmill
Heavy machine at over 250 lbs
Short warranty
No included touchscreen
Product dimensions
76″ L x 35″ W x 67″ H
Tread Belt Size
20″ W x 60″ L
Speed
0.5-12 mph
Motor
*Not disclosed
For under $1,000, the Horizon 7.0 AT is a great option for people who want to use their treadmill to run. It has a long 60″ deck, which is long enough for jogging or sprinting, even for tall runners. It’s stable in use. While it is large and heavy, it’s foldable, so you can fold the deck up when you need more floor space.
What our tester says:
“If you are looking for a solid, durable machine to run on, check this one out.”
If you’re looking for the best incline treadmill without spending too much cash, we’ve got you covered. The $1,000 7.0 AT treadmill from Horizon Fitness fits the bill with an impressive 15 levels of incline—ideal for people who really enjoy feeling the burn in their lower body—plus speeds up to 12 MPH as well. This earns the 7.0 AT a 5-out-of-5 rating in the customizations category (where we evaluate incline and speed capabilities).
The incline and speed levels aren’t the only things to love on the 7.0 AT either. The weight capacity of 325 pounds is above the industry standard of 300, and the deck is generously sized for serious runners. Certified personal trainer and lead reviewer of Garage Gym Reviews Everything Lindsay Scheele adds, “I won’t recommend any treadmill for running if the deck is shorter than 50 inches. The 60-inch-by-20-inch deck on the Horizon 7.0 offers plenty of room for running, even if you’re taller or have a long stride.”
Several people on our team have tested the Horizon 7.0 AT. It scored an impressive 4.5 out of 5 on our rating chart for overall workout performance.
In my own use of the machine, I found the machine did not shake while in use. My only gripe is the lack of interactive programming.
Compared to some of the best high-end treadmills, you’ll note that the 7.0 AT falls short when it comes to that kind of tech. We scored it a 3 out of 5 for tech capabilities. The display is pretty basic, and it doesn’t have on-board interactive programming. However, it is compatible (via Bluetooth) with apps like Zwift and Peloton. Plus, there is a handy device holder right above the display for easy viewing.
As a HIIT enthusiast, I especially enjoy the QuickDial™ controls located on the inner handlebars—you’ll be able to easily switch between various inclines and speeds with just the push of a button. Lindsay also loves this feature. “I started running with a run/walk program and I would’ve loved a dial like this to help make my workouts that much smoother!”
Now on to the safety feature on the 7.0 AT: Our tester was able to reach beyond 3/4 of the way back on the treadmill deck before activating the 37-inch-long safety clip. This will catch and stop the treadmill if you begin to tire or suffer a fall. This is a standard result for a treadmill and what we would expect.
Lastly, an important callout for those in small spaces: This treadmill is big. It weighs a whopping 253 pounds. You’ll definitely need an extra set of hands to help you move the 7.0 up or down the stairs. However, it does fold, which could help you save some much-needed room in your home gym.
And if you’re looking for a more compact incline treadmill, check out the Echelon Stride 6; it will still allow you to run, but don’t go looking to train for a marathon on it!
Dimensions
76″ L x 35″ W x 66″ H
Speed
0.5 – 12 MPH
Price
Around $1,000
Incline levels
15 levels
Weight capacity
325 lbs
Warranty
Lifetime frame and motor warranty, 3-year parts, 1-year labor
We rated the value a 4 out of 5. The programming is high-quality, but the conveniences and customizations could be better.
Monitor
23.8” touchscreen
Workout programming
Peloton app
Fun Classes
Peloton’s world-class instructors bring their contagious energy to the treadmill.
FSA/HSA Eligible
You may be able to use FSA/HSA funds to pay for the treadmill.
Entertainment
You can watch your latest Netflix binge while running on this treadmill.
Pros of the Peloton Tread
Access to thousands of walking workouts via the Peloton app
Red line centered on running deck ensures good running mechanics
Great sound
Carbon steel frame
Cons of the Peloton Tread
No decline
Minimal cushioning
Smaller console
Product dimensions
68” L X 33” W X 62” H
Tread Belt Size
20” W x 59” L
Speed
0-12.5 mph
Motor
3.0 HP DC
The Peloton Tread is a fantastic way to train indoors and stay motivated. The easy-to-use, interactive touchscreen provides access to a library of workouts and leaderboards that truly brings training to a new level. Constructed from carbon steel, the Tread has a sleek, compact design that is as sturdy as it is attractive. While the price tag is steep, it could be a worthwhile investment for your home gym if it fits your budget.
What our tester says:
“I’ve had several other treadmills in the past and this one surpasses the others on every level. I purchased the Tread in December of 2018. It’s the best piece of exercise equipment I’ve ever owned.”
What if you want to walk more and get your steps in while catching up on your favorite show? Well, that can be a reality since the Peloton Tread connects to Netflix and other streaming platforms. Plus, Peloton has hundreds of walking exercises and other low-impact workouts that can be done on the Tread or outdoors.
Walking regularly has numerous benefits. According to GGR’s chief medical advisor, Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM, “Walking can improve cardiovascular health, help you manage your weight, improve mental well-being, strengthen bones and joints, enhance muscle tone, lead to better digestion, improve blood sugar control, and improve sleep quality and immune function.”
When it comes to incline, the treadmill goes up to 12.5%. That’s about the industry standard. There are plenty of classes that take advantage of the incline to help strengthen your posterior chain. Peloton gets an easy 5 out of 5 on interactive programming.
The Tread’s running deck is 59 inches long, one inch shorter than the industry standard for runners. You may not think it, but that one inch is noticeable if you have a long stride. Our taller testers say walking on the Peloton Tread is no different than walking on other treadmills, except for when it reaches higher speeds.
Another feature our GGR testers love is the cushioned deck. “Since the deck is so cushioned, I could probably walk on this thing all day long if I had to,” says certified personal trainer Anthony O’Reilly.
The Peloton Tread also earned a solid 4 out of 5 for durability. Dawn Chapman, a friend of GGR, says, “I purchased the Peloton Tread in December 2018, and it still works as well as it did on day one. No other treadmill I’ve used feels as sturdy or durable.”
The biggest drawback is that this treadmill doesn’t fold, and it is close to 300 pounds, making it less compact than Peloton likes to advertise. We rate the footprint and portability a 2 out of 5. If you have a dedicated home gym space, this shouldn’t be an issue, however.
If you don’t want to shell out $3,000 for a treadmill, consider our top pick of the NordicTrack Commercial 1750; for about $2,500 you’ll get a great machine for both walking and running on an incline.
We rated the value a 4.5 out of 5. For the price, you get a no-frills treadmill with a lifetime motor warranty & a spacious deck.
Monitor
6.5″ Backlit LCD
Workout programming
Sole+ app
Foldable Design
The kick-release mechanism easily unfolds this treadmill when it comes time for your run.
No Touchscreen Need
The LCD display will show all your workout metrics, but you’ll have to use a smartphone or tablet to access any workout classes.
Affordability
Despite it being loaded with high-end features, it’s one of the more affordable treadmills available
Pros of the Sole F63 Treadmill
Cushioned and spacious running deck
15 levels of incline
Lifetime frame and motor warranty
325-lb weight capacity
Cons of the Sole F63 Treadmill
Heavy machine
No Touchscreen
Product dimensions
66” H x 82” L x 35” W
Tread Belt Size
20″ W x 60″ L
Speed
.5-12 mph
Motor
3.0 HP, DC Type
The Sole F63 Treadmill is an affordable option for people who want a powerful, reliable machine that folds. There is no built-in virtual programming, but it does have plenty of other conveniences, like water bottle holders, cooling fans, and Bluetooth speakers.
What our tester says:
“I feel like any new and beginner athlete who wants to get into more cardiovascular-based training would love this treadmill, especially if they had a little bit more money to spend on one.”
For a treadmill with an impressive incline range, check out the Sole F63, with an overall rating of 4.3 out of 5. The Sole F63 is what I’d call a thoroughbred—it is an all-around great machine with quite a bit going for it. The 3.0 CHP motor is powerful enough to support walking or sprinting, and it’s definitely one of the best treadmills for running.
Thanks to the handy gas shock, this machine can be easily (and safely) folded and unfolded. You won’t have to worry about suddenly crushing toes or fluffy paws when you’re ready to use your F63. Plus, the folding mechanism makes it an ideal choice for people who need to be able to store their treadmill while it isn’t being used.
Lead reviewer at Garage Gym Reviews Everything Lindsay Scheele agrees, saying “This is the machine I’d recommend for someone who wants to do a lot of running and wants a great value.”
Continuing on, I also enjoy the large 20-inch-wide-by-60-inch length deck, which is ideal for people of various heights. You even get an exceptional lifetime frame warranty when you purchase the F63. Definitely the kind of horse—er, treadmill—you’d want sitting in your home gym.
Kate Meier, a GGR editorial team member, rated this a 4 out of 5 for durability. While it does have a high weight capacity at 325 pounds, she did find it shakes a little when you take it to top speeds. “It’s not a dealbreaker, though,” Kate adds. “For the price, I would expect a little wobble at top speeds.”
The machine is really heavy. I’m talking 254 pounds of hulking metal and plastic. As Kate found out during assembly, you may need a friend (or two) to help move the machine to your desired space. This is why we rated the portability category a 4 out of 5—although the F63 folds, it’s not necessarily easy to move around.
The Sole F63 meets the mark for safety: The safety clip is a 35-inch-long string and clamp, and our testers reached 3/4 of the way back to the end of the deck before activating the clip. This trends with most other treadmills, designed to stop the treadmill during a fall to minimize any injury.
In terms of technology, this earned a 4.25 out of 5 from our team. Why? You have a USB charging port, Bluetooth speakers, Bluetooth heart rate monitoring, connectivity to apps, and an LCD screen to monitor your metrics. “The Bluetooth speakers pair seamlessly with my phone,” Kate adds. “They work shockingly well.” The only reason it didn’t get a perfect score is that the F63 doesn’t have a touchscreen.
Read our full Sole F63 treadmill review to learn more about one of the best folding treadmills with incline.
And if you can shell out the extra cash, consider the NordicTrack 1750; it also folds but provides decline training options as well.
Dimensions
77″ L x 35″ W x 67″ H
Speed
0.5-12 MPH
Price
Around $1,000
Incline levels
15 levels
Weight capacity
325 lbs
Warranty
Lifetime frame and motor, 3-year deck, electronics, and parts, 1-year labor
We gave this treadmill a 4 out of 5 for value. It offers lots of customizations and is more versatile than other treadmills.
Monitor
LED screen
Workout programming
N/A
Large Running Area
The 22″ x 61.4″ deck offers plenty of room for running and sprinting.
Training Variety
In addition to walking or running, you can also do sled pushes and sled pulls on this treadmill.
No App Required
You don’t need to pay for a separate app to use this treadmill.
Pros of the Xebex Sledtrac 6000
Can be used in fixed sled and dynamic sled modes
32″ HD touchscreen
Heart rate chest strap included
Quiet when in use
Cons of the Xebex Sledtrac 6000
Doesn’t fold
Expensive
Heavy and hard to move
Product dimensions
77.8” L x 34.2” W x 60.9” H
Tread Belt Size
22″ W x 61.4″ L
Speed
0-12.5 mph
Motor
AC Servo Motor Driving System
The Xebex SledTrac 6000 is a home gym dream. Within one footprint you can walk, jog, run, and sled drag. Plus, this treadmill has 15 levels of incline training and the ability to use the machine forwards or backwards. That also means you can sled drag forward and backward.
What our tester says:
“You won’t be spending money on a subscription or a huge touchscreen, so more value is placed in the actual mechanics of the treadmill.”
Sometimes, just an incline isn’t enough; you really want some resistance added to your workout routine. The Xebex SledTrac 6000 provides just that, with multiple functions in this treadmill—including a sled drag.
The SledTrac is packed with tons of versatility, so you can run, walk forward or backward, perform incline or decline training, and train sled drags all in one machine. “This is a wild machine,” says GGR Everything lead reviewer Lindsay Scheele, CPT. “The sled component is super cool and is really well done.”
Even at its price tag of $3,799, both Lindsay and GGR founder Coop Mitchell find the sled treadmill to have tons of value, rating it a solid 4 out of 5. “You won’t spend money on a large display or subscription fee,” Coop adds. “Plus, it’s built solid, which makes it a better value than some commercial treadmills.”
The running deck on the Xebex SledTrac 6000 is big—61 inches long and 22 inches wide—which gives it a massive build and footprint, earning a 3 out of 5 for its footprint and portability. Even then, the deck size adds to its functionality, giving the user plenty of space for the many different types of training you can perform; because of this, Coop rates the ergonomics of the SledTrac a 5 out of 5.
Because of the versatility of the machine, designing an adequate length for the safety clip seems to have been an issue. In our testing, our tester almost reached the back before activating the SledTrac’s safety clip. Still, he also notes that the sled treadmill has large handrails along the entire deck, so you also still have a place to catch yourself if you find yourself slipping.
The sled treadmill has 15 levels of incline, up to a 10% grade. Coop warns, however, that adjusting inclines is slow, so it may not be ideal for HIIT or quick incline changes. Still, with the included sled drag training, we think this is worthwhile to anyone looking for that type of training that has the budget for the sled treadmill.
Our testers rated the value a 5 out of 5 due to the built-in programming and the amount of features and customizations you get.
Monitor
14″ tilt-and-pivot touchscreen with Bluetooth connectivity
Workout programming
iFIT
Foldable Design
SpaceSaver design and EasyLift assist technology help free up floor space.
Training Options
Turn off RunnersFlex cushioning to replicate the feeling of road running or keep it on to soften your landing.
Class Variety
iFIT has a wide range of live and on-demand classes and uses automatic trainer control for hands-free speed/incline adjustment.
Pros of the Nordic Track Commercial 1750
Foldable to save space (EasyLift Assist)
Treadmill with incline and decline training
Run that feels similar to road running
3.5 CHP motor
Cons of the Nordic Track Commercial 1750
Price is around $2,000
Warranty is voided if the treadmill is used/stored in a garage
Heavy and not the easiest to move
Product dimensions
80” L x 38” W x 65” H
Tread Belt Size
20″ W x 60″ L
Speed
0-12 mph
Motor
3.5 CHP DurX Commercial Plus Motor
If you’re looking to add a workhorse of a treadmill to your home gym, we recommend the NordicTrack Commercial 1750. It’s one of the few treadmills that has decline training capabilities and is compatible with iFIT, one of the best training programs.
What our tester says:
“Overall this feels like a sturdy machine while remaining somewhat stylish— the update to the machine in terms of aesthetic is much appreciated.”
If you want an incline for long-distance jogs or shorter sprint sessions, you’ll likely enjoy the NordicTrack Commercial 1750 treadmill. It scored a perfect 5 out of 5 on several of our testing categories, including conveniences, durability, and ergonomics. Plus, the foldable nature of this impressive machine means you can save some space when not in the throes of a training session.
One reason this treadmill is great is that it has a 0% to 12% incline and a 0% to -3% decline for a challenging uphill or downhill run. “It’s really easy to adjust the incline—either on the side of the touchscreen or underneath—and the machine is quiet while it’s adjusting,” says Lindsay Scheele, CPT and lead reviewer at Garage Gym Reviews Everything.
In addition to the great incline and decline abilities, the 22-inch-wide-by-60-inch-long foldable deck is sizable enough for most cardio enthusiasts to take long strides. That said, in our testing, the 37-inch safety clip only came out when our tester was about three-quarters of the way back on the running deck, allowing for plenty of room to run until you tire.
Kate Meier, a GGR editorial team member and former marathon runner, used the 1750 for long, steady-state runs as well as short sprints. “I found no shaking, no wobbling, just an incredibly sturdy machine,” she says.
We love the 14-inch touchscreen, which is compatible with iFIT programming. Next to Peloton, iFIT has the most well-produced and engaging on-demand classes. You’ll be able to follow along with world-class instructors as they encourage you to run, walk, and sprint. The Commercial 1750 earned a 5 out of 5 for dynamic programming.
Even though the 1750 is almost $2,300, NordicTrack does offer excellent financing options. You can pay as little as $54 per month with 0% APR for 39 months.
The 10-year frame warranty isn’t bad, but for the price, I’d expect to see at least a 15-year guarantee. It is also worth noting that you cannot store this machine in your garage for any reason. If you do, your warranty will be voided by the company.
Kate assembled the 1750 herself. “This is a heavy machine, so you may need to enlist the help of someone else for tasks like attaching the large console,” she warns. “The entire process took me around 90 minutes, but the instructions are clear. If you have a socket wrench, use it; it will save you a lot of time!”
It’s still a hefty machine, weighing about 340 pounds. Because it’s foldable, however, we still rate the footprint and portability above average, with a 3.5-out-of-5 score.
It’s not the fanciest treadmill but it’s compact and will get the job done, so we rated the value a 3 out of 5.
Monitor
LCD screen that shows time, distance, calories burned, speed, and more
Workout programming
Free access to the MERACH app
Affordability
At under $400, this treadmill is a great choice for budget-conscious shoppers.
Weight Capacity
The 300-lb weight capacity makes it suitable for users with different body types.
Foldable Design
It’s easy to fold when not in use, and the hydraulic lever allows it to unfold slowly and safely.
Pros of the MERACH T12
Budget-friendly
Bluetooth connectivity
Foldable
Lightweight
Cons of the MERACH T12
Have to manually adjust the incline
Short warranty
No included touchscreen
Product dimensions
49.2″ D x 52.4″ W x 27.6″ H
Tread Belt Size
41.3″ L x 16.5″ W
Speed
0.8-7.5 mph
Motor
2 HP
The Merach T12 Treadmill is an affordable and foldable treadmill that’s ideal for walking. It doesn’t offer much in terms of technology or conveniences, but it works well for getting some additional movement in during the day. It takes up less than 5 square feet of space when folded, making it suitable for small home gyms.
What our tester says:
“You’ll be making some sacrifices at this price point, but it’s still a decent option for anyone who needs a lightweight and portable treadmill.”
Not everyone has thousands of dollars to spend on a home treadmill, which is why the MERACH T12 Folding Treadmill is among the best budget treadmills. Clocking in at just under $400, the MERACH T12 has some good features, but you’ll also note some sacrifices. It gets a 3-out-of-5 rating overall, which is pretty solid for a machine of this price.
For example, there are three levels of incline, but they require a manual adjustment. Therefore, you’ll have to get off the machine and stop the workout in order to make changes.
It may seem like a pain to have to manually change your incline, but it is a small price to pay to save a lot of cash. Plus, the rest of the T12 is extremely simple to use. The display is user-friendly and there is a variety of preset programs to choose from when it is time to get your sweat on.
The machine’s speed range goes up to 7.5 MPH, which may not be good for serious runners but should be enough for general trainees trying to do some physical activity. Also, be aware that the weight capacity is 265 pounds. That and the 2-horsepower motor are lower than what we typically like to see on cardio machines, earning it a 2 out of 5 for durability.
A nice perk is that the T12 is pretty compact. When not in use, it takes up less than 5 square feet. Along with the hydraulic folding system and wheels for moving it around, this piece of compact exercise equipment earns a 4 out of 5 for its footprint and portability.
If you can up your budget to about $1,000 on a treadmill, consider either the Horizon 7.0 AT or the Sole F63; both of these machines have great specs, including automatic incline, and you can use them for logging some serious miles.
Our testers rated the value a 4 out of 5 due to the powerful motor, quiet operation, and folding design.
Monitor
N/A (Device holder)
Workout programming
EchelonFit, FitOS (in Beta for Premier members)
Foldable Design
The auto-fold technology makes folding and unfolding as simple as pushing a button.
Sync w/ Various Apps
Although there’s no built-in screen, this treadmill comes with Bluetooth connectivity to sync with fitness apps on your smartphone or tablet.
Budget-Friendly
Despite it being loaded with high-end features, it’s one of the more affordable treadmills available.
Pros of the Echelon Stride-6
Folds and unfolds with the push of a button
Vertical and horizontal transport wheels
No assembly
Bluetooth compatible
Cons of the Echelon Stride-6
Screen not included
1-year warranty for most customers
Product dimensions
64.8” L x 32.4” W x 57” H
Tread Belt Size
60” L x 20.5” W
Speed
0 to 12.4 mph
Motor
2.5 CHP
The Echelon Stride 6 has all the features you’d expect in a heavy-duty treadmill, along with auto-fold technology and zero assembly. It folds to just 10 inches flat, meaning you can store it under a bed or couch. Our tester noted that it can shake a little when running but feels stable while walking.
What our tester says:
“It is very easy to move around, and that handlebar is a nice touch.”
One of the main selling points of the Echelon Stride-6 is that it is one of the best folding treadmills, earning a perfect 5 out of 5 on our footprint rating chart. It actually folds to just 10 inches flat, which means it is easily stowed. “I push it up against the wall on my porch, but it also fits under my bed,” says certified personal trainer and GGR editorial team member Kate Meier.
For around $1,300, you’ll get a treadmill with 12 levels of incline and a lifetime warranty. We’ve tried both this machine and its predecessor, the Echelon Fitness Auto-Fold Stride, and overall, think it’s a good purchase for the right person.
Kate has had the original Echelon Stride on her screened-in porch for months. She uses it primarily for morning walks, having logged hundreds of miles on it.
Our expert tester on the Echelon Stride-6s
“This is best for walking, as it doesn’t feel as stable when I jog,” she points out. Since the Echelon Stride-6 has similar specs, we rated the durability a 3 out of 5.
The Stride-6 comes with a basic LCD screen and a device holder, earning it another 3-out-of-5 score for conveniences. If you want to upgrade slightly, the Stride-6s has a 10-inch touchscreen.
Lindsay Scheele, lead reviewer at Garage Gym Reviews Everything, says her biggest gripe with the Stride-6s is the small screen. “When you’re running the screen is a bit hard to see, particularly since there are a bunch of metrics just below the screen,” she explains. She says the screen size isn’t a dealbreaker for her, but it’s something to be aware of if you plan to upgrade.
If you have an Echelon membership, you can access thousands of live and on-demand cardio classes via your smart device. “I just use it in manual mode,” Kate admits. “There are buttons on the handle where you can quickly adjust the speed and incline, so I just use those.”
Although this machine does fold and store really nicely, there are limitations. “This isn’t super portable,” Kate points out. “It weighs more than 150 pounds, so getting it up over the step from my porch inside is difficult.”
The running deck is 60 inches long, which is the industry standard for most treadmills and long enough for even the tallest runners to get a full stride.
If you can make permanent space for a treadmill with better specs, consider the Horizon 7.0 AT—not only is it a few hundred dollars cheaper than the Echelon Stride-6, but you’ll also be able to log some serious miles on it without worry.
We rated the value a 4.5 out of 5. While pricey, it offers large incline/decline ranges, a powerful motor, and many conveniences.
Monitor
24″ HD pivoting touchscreen
Workout programming
Compatible with iFIT programming
High Incline Range
With a 40% incline, this is the best treadmill for recreating steep hills.
Cushioned Deck
The Reflex cushioning is some of the best we’ve seen on the dozens of treadmills we’ve tested.
Variety of Classes
iFIT has a wide range of live and on-demand classes and uses automatic trainer control for hands-free speed/incline adjustment.
Pros of the NordicTrack Commercial X24 Treadmill
Goes up to a 40% incline
Commercial-grade
Pivoting HD touchscreen
Upgraded Bluetooth connectivity
Cons of the NordicTrack Commercial X24 Treadmill
Expensive
High step-up height of over 13″
Large
Product dimensions
69.9” L x 38.1” W x 73.3” H
Tread Belt Size
22” W x 60” L
Speed
0-12 mph
Motor
4.25 CHP
The new NordicTrack X24 Treadmill has an impressive incline/decline range of -6% to 40% and features an impressive 24-inch touchscreen monitor with high-quality speakers. It includes several conveniences, like water bottle holders and a cooling fan that adjusts automatically based on the intensity of your iFIT class. However, the price tag is steep, and this large, heavy treadmill could be difficult to move around.
What our tester says:
“I didn’t notice the screen wobbling or shaking even at high speeds.”
Want to really challenge yourself on extreme incline levels? The NordicTrack Commercial X24 treadmill features a -6% decline and goes up to a whopping 40% incline. We rated the machine a 4.25 out of 5 overall with a solid 4 out of 5 for customizations and ergonomics.
Admittedly, a 40% incline is aggressive. There are handlebars, which you’ll likely need for stability when training at high inclines. However, when GGR’s expert product tester Lindsay Scheele tested the X24 treadmill, she noted that the handlebars weren’t her favorite. “It’s nice to have the handlebars for a little extra security, but they are slippery,” she notes.
This is a high-end treadmill, clocking in at around $4,000 and making it the most expensive piece of equipment on this list. However, it’s also fully loaded with features, earning a perfect 5 out of 5 on our scoring chart for technology benefits (there is a 24-inch touchscreen) and for dynamic programming (this treadmill offers interactive iFIT workouts with a paid subscription).
The cushioned deck is spacious at 22 inches wide by 60 inches long. That makes for one of the biggest running surfaces we’ve ever run on. “The deck seemed small to me when I first saw it, but it really is quite large. Taller runners should be able to run on it with ease,” Lindsay says.
This machine also has a 4.25 HP motor so it’s pretty powerful, and we expect the X24 treadmill to last for a long time. It has a high weight capacity of 400 pounds, but the step-up height is 13.66 inches, which may pose a challenge for users with mobility restrictions.
In terms of footprint, this isn’t a small or light machine. We rate it a 1 out of 5 for footprint and portability. You’ll need plenty of room for the X24, which weighs over 400 pounds and doesn’t fold. Also, if the assembly is anything like the X32i treadmill, the process will be quite challenging. We recommend springing for professional assembly.
There aren’t many people who would absolutely need a 40% incline for their training; if you can get by with 12% incline to -3% decline, check out the NordicTrack Commercial 1750.
Dimensions
69.9″ L x 38.1″ W x 73.3″ H
Speed
0 – 12 MPH
Price
$4,000
Incline levels
-6% to 40%
Weight capacity
400 lbs
Warranty
Lifetime motor, 10-year frame, 2-year parts, 1-year tablet and labor
How We Picked And Tested The Best Incline Treadmills
Curious how we chose the best incline treadmills? We have an in-depth fitness equipment testing methodology that we apply to all products we recommend. Check out the questions we asked ourselves to determine if a treadmill makes the cut:
Incline options: What incline options are there? What is the maximum incline? How does this compare to others in the same price range? Are they automatic or manual inclines? Are there any decline options?
Speed levels: How fast can this treadmill go, and what is the max speed? How does this compare to similar models?
Weight capacity: What is the user weight capacity? How does it compare to the industry standard 300-pound user weight capacity?
Handrail: Does it have one or two sets of handrails?
Dimensions: What is the footprint of this machine?Does the machine store well?
Foldability: Can the machine be folded? Is there a gas shock for safe folding?
Technology: Does the machine feature interactive programming? Are there Bluetooth speakers or other technology features the reader should be aware of? Is there a free iFIT membership trial?
Display: Is the display LCD or a touchscreen display? How large is the screen? Are there any preset training programs on the display?
Portability: Can the machine be moved easily? Are transport wheels included? Is it a compact treadmill or good for small spaces?
Weight: How heavy is the machine? Can one person move it easily, or will you need an extra set of hands?
Motor: What horsepower does the motor have?
Deck: Is the deck shock-absorbing? How large is the running deck/what are the dimensions?
Price: How expensive is the treadmill? Is it a budget, mid-range, or high-end option?
Extras: What extras does this treadmill have? Is there a tablet holder, phone holder, or water bottle holder? Does the treadmill come with a heart rate monitor? Does it have a cooling fan or speakers?
Assembly: Can you pay for professional assembly? How much is professional assembly? Is it easy to assemble by yourself or will you need help? How long did it take you to assemble?
Benefits of Incline Treadmills
Treadmill benefits are wide-ranging, but incline treadmills have their own unique set of positives. Certified personal trainer Anthony O’Reilly has the 4-1-1.
“Incline treadmills offer all the same benefits as your good old-fashioned treadmills, with a few bonuses,” Anthony explains.
Works Your Posterior Chain
“Running or walking on an incline treadmill works your posterior chain (glutes and hamstrings), as well as your calves, which can help tone those muscles. And because your body is working harder when climbing an incline, you’re burning more calories than you would on a flat treadmill,” Anthony says.
“Incline treadmills can also prepare you for real-life situations like climbing a long flight of stairs or a rigorous mountain hike,” he adds.
Wondering why a strong posterior chain is important? According to a study in ACSM’s Health & Fitness Journal2, a healthy posterior chain can help prevent injuries, improve athletic performance and motor control, and support good posture.
Increases Caloric Burn
Climbing a hill, no matter how small it is, burns more calories than walking on a flat surface. As such, incline treadmills provide an effective way to increase your overall caloric burn. A recent 2022 study3 found that walking at a 6% incline was better for energy expenditure than walking at a 0% incline and is more effective at preventing and reducing obesity.
Exercise physiologist and registered dietitian Chris Mohr agrees. “Walking on an incline can increase how many calories you burn by up to 50%,” he says.
“Even short bursts of incline walking can temporarily raise your heart rate and make your body work harder. This helps you burn more calories in less time and make your walks a bit more effective,” adds GGR’s chief medical advisor, Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM.
Workout Versatility
One underrated benefit of incline treadmills is that they make your workouts more fun. Check out our guide to the best incline treadmill workouts if you need some inspiration.
Buying Guide: What to Look for in Incline Treadmills
Finding a quality treadmill can be tricky, but luckily, we’re here to help. Here are five things to consider before purchasing a new treadmill.
Incline Options
If you enjoy incline runs or walks, you’ll need to make sure your new treadmill can support your habits. Most treadmills above $1,500 have a wide range of incline options. However, if your budget is on the lower side, you’ll need to pay special attention to the included incline levels, as not all inexpensive treadmills have them.
Price Tag
Considering your budget is one of the most important steps to finding a treadmill that will work for you. If you’re set on a machine that you can’t afford all at once, check to see if financing options are available. Many brands like NordicTrack and ProForm offer excellent payment plans to help you break up the cost.
Weight Capacity
Especially if you plan to share your new treadmill with family and friends of different sizes, finding a machine with a high weight capacity is a must. The industry standard for user weight capacity is 300 pounds, but you may need more or less, depending on who will be using the machine.
Footprint
Deciding ahead of time where your treadmill will live will help you narrow down your list of potential machines. Do you need your new cardio machine to fold or have a small footprint? Do you have the capacity to leave the treadmill out 24/7? These are important questions to ask yourself to avoid buying a treadmill that doesn’t actually fit in your space.
Speed Range
If you enjoy HIIT, you’ll want to choose a treadmill that has a wide range of speeds. For those folks who prefer a slow jog or a walk, speed range is less important. Decide what you plan to do on your treadmill ahead of time, so you can find a machine that fits your preferences.
Best Incline Treadmill: FAQs
What is the best incline for weight loss?
There is no magical level of incline you should use to lose weight. In tandem with a nutritious diet, treadmill workouts (and strength training) can help you lose weight. “Cardio exercises can help burn calories and improve heart health, while strength training builds muscle, which can boost your metabolism,” adds Chris Mohr, Ph.D., RD. However, you should always talk to your doctor or a licensed medical professional before starting a weight-loss routine.
What is the most effective incline on a treadmill?
That depends on your goal: When thinking about burning calories, the faster you go at a high incline, the more calories you’ll burn. If you’re concerned with building aerobic endurance, it may be better to utilize a lower incline—like 1% or 2%—to mimic running outdoors. Find what works for you—and what you can maintain—and stick with it.
What is the 12-3-30 workout?
The 12-3-20 workout is a treadmill workout where you walk at a 12% incline at 3 miles per hour for 30 minutes. This workout gained popularity a few years ago on social media and is an effective low-impact workout that most individuals can execute.
References
Padulo, J., Powell, D., Milia, R., & Ardigò, L. P. (2013). A paradigm of uphill running. PloS one, 8(7), e69006. https://doi.org/10.1371/journal.pone.0069006
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table of contents
8 Best Incline Treadmills
Best Incline Treadmill Video Review
Compare Side by Side
Best Incline Treadmill Overall: Horizon 7.0 AT Treadmill
Best Incline Treadmill for Walking: Peloton Tread
Best Incline Treadmill for Running: Sole F63 Treadmill
Best Foldable Treadmill With Incline: NordicTrack Commercial 1750
Best Budget Incline Treadmill: MERACH T12 Foldable Walking Treadmill
Best Compact Incline Treadmill: Echelon Stride-6
Best High-Incline Treadmill: NordicTrack X24 Treadmill
Other Treadmills We Recommend
How We Picked And Tested The Best Incline Treadmills
Benefits of Incline Treadmills
Buying Guide: What to Look for in Incline Treadmills