Jump On It! Best Plyo Boxes (2024)

You might think a box is a box, and any box will do. I once thought this, too, so no shade—but you’re wrong. And you’d agree with me if you had the chance to try more than a dozen plyo boxes like our roster of product testers has. 

You’d realize, then, that a box is not just a box, and some plyo boxes are special and absolutely worth a higher price tag. Although I can’t offer you a chance to physically try all the boxes we tried, I can offer my best recounting of the process and a few recommendations for the best plyo boxes.

These picks were made by myself, a competitive triathlete and CrossFitter, along with certified personal trainers and CrossFit coaches who make up the Garage Gym Reviews team after testing and researching more than a dozen plyo boxes.

The Best Plyo Boxes in 2024

• Best Plyo Box Overall: REP Fitness Adjustable Steel Plyo Box
• Best Adjustable Plyo Box: Titan Fitness 3-in-1 Plyo Box
• Best Stackable Plyo Box: Rogue Fitness Foam Plyo Boxes
• Best Soft Plyo Box: Giant Lifting Soft Plyo Box
• Best Budget Plyo Box: Fringe Sport Traditional Plyo Box
• Best Wood Plyo Box: Synergee 3-in-1 Wooden Plyo Box

Best Plyo Boxes Video Review

Best Plyo Box Overall: REP Fitness Adjustable Steel Plyo Box

Good for: People who want a steel 3-in-1 box on which the landing surface size never changes.

Best Overall

REP Fitness PB-3000 Adjustable Plyo Box

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Product Highlights

• 3 different height options: 16-inch, 20-inch, or 24-inch
• 16’”x16” landing area 
• Covered with a rubber top creating a non-slip jump surface
• Handles on all four sides for easy transport
• Quick adjustments using the twist-lock handles
• Constructed with thick steep and solid steel springs

Pros & Cons

Pros

• 3 heights on one box
• Sturdy
• Durable
• Easy and quick height adjustments
• Rubber top is non-slip
• Compact

Cons

• Would be nice to see a 30-inch setting
• Only 1-year limited warranty

Bottom Line

The REP Fitness PB-3000 Adjustable Plyo Box is a well-engineered, sturdy, and compact plyo box that offers impressive specs at an affordable price.

A 3-in-1 design has become the gold standard for plyo boxes. However, there’s one big problem with the typical “turn it on its side” type of 3-in-1 box: The landing surface dimensions change. This can really mess up your jump cadence, particularly for box jump overs, and especially for beginners. 

Enter: the REP Fitness Adjustable Steel Plyo Box. This box features four adjustable legs with rubber non-skid feet. The box adjusts to three different height options: 16 inches, 20 inches, and 24 inches. I’m a bit bummed that there’s no 30-inch option, since that will rule out this box for some CrossFit athletes. (However, 24 inches is typically the standard, so this may be a moot point unless you’re an elite competitor.)

This REP plyo box features durable steel construction, although REP doesn’t disclose the steel gauge on the website. The legs have solid steel lock pins and the 16-inch-by-16-inch landing surface is completely covered in a non-slip surface for safety. 

The box ships fully assembled, which usually means higher shipping costs, but not in this case! REP offers free shipping on its adjustable plyo box. 

More on REP boxes: Read our REP Fitness Soft Plyo Box Review.

Best Adjustable Plyo Box: Titan Fitness 3-in-1 Plyo Box

Good for: Anyone who wants a high-end, durable, 3-in-1 plyo box with extra safety and comfort features

Best Adjustable

Titan 3-in-1 Plyometric Box

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Product Highlights

• Anti-slip surface
• 550-pound weight capacity
• Rounded edges
• Free shipping

Pros & Cons

Pros

• Anti-slip laminate
• 3-in-1 plyo box
• 550-pound weight capacity
• Rounded edges
• Free shipping

Cons

• No cover

Bottom Line

The Titan Fitness Titan 3-in-1 Plyometric Box is an affordable and efficient piece of equipment that can be used during conditioning or bodyweight sessions.

The Titan Fitness 3-in-1 Plyo Box heavy-duty design features rounded edges, a non-slip surface to help you stick the landing, four non-skid rubber feet, built-in handles, and a 550-pound weight limit, making it the ultimate choice for anyone who’s looking for an adjustable 3-in-1 plyo box. 

The result? An ultra-durable, ultra-safe wooden plyo box appropriate for all fitness levels. 

My favorite thing about this box is the fact that you can store other gym equipment inside of it. Titan built a hatch panel into this box, which you can easily remove in order to place smaller items like dumbbells or kettlebells. This may not be the right solution for people who plan to move their box around a lot, but I think it’s genius. 

My one complaint about this box is there’s no cover. Sure, it has rounded edges so it’s got some protection but this is pretty much just a wood box.  

Best Stackable Plyo Box: Rogue Fitness Foam Plyo Boxes

Good for: Anyone looking for a safer option than traditional wood plyo boxes without sacrificing stability

Best Stackable Plyo Box

Rogue Foam Plyo Boxes

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Product Highlights

• Soft foam layer protects shins
• Comes in 4 heights (6”, 12”, 20”, 24”) 
• Versatile boxes for many uses 

Pros & Cons

Pros

• Easy to move
• Reduces chance of injury to shins
• Foam absorbs shock

Cons

• Feels a bit more wobbly/less stable than plain wooden box
• Not slip-resistant
• Shouldn’t be used on non-textured floor

Bottom Line

The Rogue Foam Plyo Boxes are great for anyone who experiences a fear factor with wooden boxes. They are sturdy but soft, making them perfect for people who are intimidated by other boxes or people looking to push themselves to new heights (literally).

Many soft plyo boxes are simply wooden plyo boxes with an upholstered foam layer surrounding all sides. That’s not the case with the Rogue Foam Plyo Boxes, which are constructed of a dense foam core with a softer foam outer layer. 

These stackable, soft boxes can remove some of the fear surrounding box jumps, since exercisers know they won’t scrape or bruise their shins in the case they miss a jump. Featuring large hook-and-loop straps with Velcro attachments, these boxes won’t shift when stacked. 

They’re available in four sizes—6, 12, 20, and 24 inches—and can be stacked however you want to create custom heights for your needs. Thanks to the dense foam core, these are almost (not quite) as stable as a plain wooden box. 

Rogue Fitness states that you should not use these on any smooth flooring, such as wood floors, vinyl plank, or smooth concrete—due to the smooth vinyl upholstery, they may slip. However, these should be fine on any textured rubber gym flooring.  

They are expensive, I should say, ringing up at more than $1,100 for the full box set. 

More on Rogue boxes: Read our Rogue Fitness Resin Plyo Box review.

Best Soft Plyo Box: Giant Lifting Soft 3-in-1 Plyo Box

Good for: Trainees who want a reasonably priced 3-in-1 plyo box that reduces the chance of shin injuries

Best Soft Plyo Box

GIANT Lifting Soft Plyo Box

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Product Highlights

• 3-in-1 plyo box
• Soft vinyl cover with recycled cotton core
• Free shipping

Pros & Cons

Pros

• Soft exterior
• Three-sided plyo box
• Free shipping

Cons

• No handles
• Fairly expensive
• No stated weight limit

Bottom Line

The Giant Lifting Plyo Box is a great option for those who want a safe, yet sturdy plyo box for their home gym.

The REP Fitness 3-in-1 Soft Plyo Box offers the best blend of stability, safety, sizing, and pricing that we could find. This box has a heavy-duty vinyl cover that protects the recycled cotton inner core that gives it its sturdiness. Sure, it won’t be as stable as secure as wooden boxes but you’ll shins will thank you when you miss a leap.

This 3-in-1 box is actually available in the traditional 3-in-1 size: 20, 24, and 30 inches.

Giant Lifting doesn’t state the weights on each box, . However, I have to point out that these boxes don’t have handles, which makes moving them—especially the large one—quite cumbersome. 

Other than that, I doubt you’ll find much to complain about with these boxes, though customer reviewers said they have had few issues. Plus, you get free shipping.

Best Budget Plyo Box: Fringe Sport Traditional Plyo Box

Good for: Trainees who want an inexpensive plyo box

Best Budget Plyo Box

Fringe Sport Traditional Plyo Boxes

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Product Highlights

• Durable
• Assembly required
• Wide base
• Rounded edges for protection

Pros & Cons

Pros

• Rounded edges protect you when you fall
• 400-pound weight capacity
• Multiple height options
• Shipped flat
• Affordable

Cons

• Some assembly required

Bottom Line

A heavy-duty, yet durable plyo box that fits in any home gym.

Plyo boxes are one of those things that you don’t realize the cost of until you actually go to buy one—at least, that was the case for me. I found myself surprised at the fact that I couldn’t find a decent box for less than $100 at the size I wanted (30/24/20-inch). 

This Fringe Sport Traditional Plyo Box, though certainly not the best plyo box we tested, is the best true budget option we came across. Because plyo boxes generally involve hurtling your body through the air and sometimes rough landings, we hesitated to even include a budget option in this guide for safety reasons. 

But after hours of researching products, the Fringe Sport Traditional Plyo Box seems safe though there are some minor issues with it, we feel comfortable recommending it. The issues I’m talking about mainly involve assembly, which you have to do yourself since this is a flat-pack box. Plus, there’s no non-slip cover or base, though Fringe Sport says the wide bottom helps keep it stable when it’s being jumped on.

Aside from the assembly issues, this box seems fine, although it has sharp edges that can scrape your shins. 

And as for the non-slip option: Coop thinks the wood alone provides enough traction. So if you want to save a few more bucks, get the plain wood option. 

Another downside is this is just a single plyo box, so if you want multiple heights it might start to add up.

Best Wood Plyo Box: Synergee 3-in-1 Wooden Plyo Box

Good for: People who want a simple, sturdy wooden plyo box for a good price

Best Wood Plyo Box

Synergee 3-in-1 Plyo Box

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Product Highlights

• 3-in-1 box 
• 4 dimension options: 30/24/20”, 24/20/16”, 20/18/16”, 16/14/12”
• Traditional wooden construction
• No non-slip cover
• Lasered handles

Pros & Cons

Pros

• Ships flat to save on shipping costs
• Sturdy
• Can hold up to 450 lbs
• Four different sizes to choose from

Cons

• No non-slip coating
• Must assemble yourself

Bottom Line

This is a solid choice when you are looking at wooden plyo boxes. The price seems right for the product and the easy to use box is a great, versatile addition to any gym.

Okay, this is where I’ll agree that “a box is a box.” If you’re going to go with a simple, traditional wooden plyo box, I’m of the mind that you should simply find the least expensive option that still cuts it in terms of weight capacity and durability. 

That would be the Synergee 3-in-1 Wooden Plyo Box, in my opinion. Is it perfect? No. It has very square edges and corners that can 100% scrape your shins if you mess up—but so do most all bare wooden boxes. 

What I really care about here is the value. There are so many plain wooden boxes to choose from, but many are severely overpriced. This Synergee box will perform just as well as competitors but cost you less and ship faster. 

For reference: I went to checkout with this box in my Amazon cart and my total came out to just under $130 with two-day delivery (there was an automatic Amazon coupon available at the time of writing). The same box shipped from Rogue with Rogue branding came out to just over $160 with ground shipping for over $26. Two-day shipping (with no UPS guarantee) would cost me over $90, putting the total at about $232 for a wooden box I have to assemble myself. 

This isn’t a knock at Rogue—I love their stuff as much as the next person—but I want our readers to know that paying for names isn’t always worth it. I’d also like to point out that the Synergee flat-pack box is available in four different 3-in-1 sizes (with the lowest costing just $60), while the Rogue box is only available in the standard 30/24/20-inch option. 

Anyway, this box has a 450-pound weight capacity, so it should be able to handle whatever you throw at it. It also has built-in handles for easier transport. 

Other Plyo Boxes We Tried and Researched

Truth be told, most plyo boxes are extremely similar, if not the same, in any given category. It was, frankly, tough to narrow down our search into the top picks you see above—I ended up weighing factors like price, shipping costs, and return policies heavily since the boxes themselves are so alike. 

But, here are a few other boxes our team of product testers tried that I think are worth calling out. 

Rogue Fitness Flat Pack Games Box: This is a simple wooden plyo box that ships unassembled, just like the Synergee 3-in-1 Plyo Box we recommend as the best wooden option. This one costs considerably more than the Synergee for essentially the same product. 

Rogue Fitness Steel Plyo Boxes: Again, you’re kind of paying for a name here. These are basic, non-adjustable but heavy-duty steel boxes that are sturdy and safe, but not a great value.  

Rogue Fitness Resin Ply Box: Resin boxes are super strong, and these sport rounded edges to protect the shins and knees. However, we’re of the opinion that there are better value options available, particularly since these are not adjustable in height. 

AbMat Roobox: This box is very similar to one of our top picks, the RPM Training Exobox, but the edges aren’t as rounded. This is actually the box that Coop keeps in his garage gym, but he admits he likes the Exobox better due to the rounder edges. 

American Barbell Steel Plyometric Box: These are great sturdy steel boxes, but they aren’t adjustable in height, so you’d have to buy a set if you want more than one height. They are a bit less expensive than the Rogue ones, though. 

American Barbell Soft Plyo Boxes: Similar to our top pick, the REP Fitness 3-in-1 Soft Plyo Box, these American Barbell boxes are just fine, but overpriced compared to the REP ones. 

How We Tested the Best Plyometric Boxes

All of our guides to the best home gym equipment involve thorough research and hands-on testing of products. For plyo boxes specifically, here are some of the criteria we judged each box against: 

• Shipping and assembly: Does the box ship assembled or unassembled? If assembly is required, how tough is it and how long does it take?
• Construction and durability: What materials is the box constructed of? What’s the maximum user weight? Does it have any special support or stability features? 
• Safety and comfort features: Does the box feature rounded edges, a soft foam layer, non-slip covering, or something else for safety and comfort? 
• Size and adjustability: Can the box be used at more than one height? Do you manually adjust the height, or can you simply turn it over for more options? Do you have to purchase multiple boxes to get different sizes? 
• Value: Is it priced fairly for the features?  
• Customer reviews: What is the overall sentiment of past buyers who have used this product? 
• Transport: How easy or difficult is it to move the box around the gym? 

We ordered more than a dozen plyo boxes to our equipment testing facility to test them against these criteria. Our product testers jumped on the boxes in isolation and in a variety of workouts to understand how each product performed. 

Buying Guide: How to Choose the Best Plyo Box for You

Ready to add a plyo box to your home gym? Here are a few factors to consider while shopping. 

Size and Dimensions 

First things first: You’ll need a box that has the appropriate dimensions for your use. There’s no point in buying a 30-inch box if you know you can’t or don’t want to jump that high. You’ll also need to make sure it fits in your space when assembled, and that you have plenty of room around the box for stepping, landing, and generally moving about the box. 

RELATED: Best Compact Exercise Equipment

Adjustability 

You’d be wise to purchase a plyo box that is either adjustable or has 3-in-1 versatility. A 3-in-1 box is one that does not change once assembled, but can be set up to be three different heights just by turning it onto a different side. Usually, 3-in-1 boxes have a 20-inch, 24-inch, and 30-inch side, but you can find them smaller or larger, too. An adjustable height box is one that you can manually change the height on. These are made of steel, not wood. 

Construction and Materials 

When it comes to construction of a plyo box, there are a few things to consider. First, ensure the box has the capacity to support your weight and any weights you want to hold while using it. For instance, if you weigh 150 pounds and you want to do 150-pound hip thrusts on the box, you’ll need a box with a minimum of a 300-pound weight capacity. 

Next, look at the general construction: Are the edges rounded, or are they sharp and square? This won’t matter for everyone, but many people want rounded, softer edges. If it’s a wooden box, is it plain wood or does it have a anti-slip or protective surface of sorts? And are there internal bracing mechanisms? 

If it’s a steel box, check the steel gauge and welded versus bolted parts. 

Finally, look at the landing surface area and make sure it’s something you feel comfortable with. 

Shipping and Assembly

Before you buy, double-check how the box ships. Boxes that ship assembled will generally have higher shipping costs, but it arrives ready for jumping. Flat-pack boxes ship unassembled to save on shipping costs, but you’ll have to spend some time putting them together. It’s all about personal preference here. 

Benefits of Plyo Boxes

Plyo boxes are a fantastic and versatile piece of equipment to have in your home gym. Not quite sure how you’d use one beside, well, jumping on it? Here’s a quick rundown. 

Plyometric Training

“Plyo” is part of the name, so it goes without saying that a plyo box can be used for plyometric training to develop explosiveness. 

Aside from straightforward box jumps, you can do a number of other explosive exercises with a plyo box, including: box jump overs, burpee box jump overs, decline mountain climbers, single-leg box jumps, squat to box jumps, and more. 

These types of exercises help you develop explosive power, which transfers to activities like sprinting and Olympic weightlifting. 

Strength Training

Plyo boxes prove useful for many strength exercises as well. You can do step-ups, Bulgarian split squats, decline or incline push-ups, lateral step-ups, single-leg squat (pistol) drills, triceps dips, box squats, and hip thrusts. 

Gymnastics Skills Training 

If you’re trying to master some gymnastics skills, a plyo box would be a good addition to your home gym. You can use a box for pike push-ups to work your way to handstand pushups, as well as pike handstand holds to practice the requisite positioning and core control needed for handstands. You can also set up a plyo box with a set of gymnastics rings to practice muscle-up drills. 

Mobility Work

Finally, a plyo box can serve as a useful tool for stretching and mobility work. You can perform a “legs up” stretch to decompress the spine; use it for a deep lunge stretch; or place your heel on the box for a hamstring stretch. These are just a few examples of stretching exercises you can do with a plyo box. 

FAQs About Plyo Boxes

Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC

Amanda is a content writer and journalist with extensive experience in the health, fitness, lifestyle, and nutrition niches. Before joining Garage Gym Reviews, she worked as an independent writer for various brands and outlets.Her work has appeared in national and global digital publications, including Health.com and Shape.com (Meredith Corporation), CNET (Red Ventures, formerly ViacomCBS), LIVESTRONG (Leaf Group), Verywell Fit and The Balance (DotDash), SlickDeals (Goldman Sachs/Hearst), Health Journal, and more.Now, Amanda brings her expertise in fitness to the GGR team by testing equipment and writing authentic, honest reviews on everything you might need to stock your home gym.

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