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I’m a fan of power towers, and it’s not just for the sweet rhyme scheme—a lost art in naming gym equipment. Not only a nice name, power towers are also a versatile piece of equipment for bodyweight exercises, particularly for the upper body and the core.
Most power towers have stations for pull-ups or chin-ups, dips, push-ups, and knee or leg raises—and some have even more versatility. They can be a great addition to just about any home gym setup, or even a great piece of equipment to start your home gym with.
With so much versatility in one machine, they can also be great space-savers in your garage gym. You can even add equipment to them for more versatility, like resistance bands or gymnastics rings.
Just like any piece of equipment though, not every power tower is going to be the same; there’s a lot to consider, like the footprint and construction. That’s why we at Garage Gym Reviews have compiled a list of the best power towers on the market, covering a wide range of wants and needs.
And we barely considered the rhyming or alliteration on these power towers (alright, I might have a little bit).
Powerful Testing With A Towering Amount of Research
Our research and testing team has collectively done hundreds upon hundreds of pull-ups and dips to provide you with the best information on what to look for from a good pull-up bar or dip station. I myself, a strength-biased athlete who is pretty awful at bodyweight movements, have done several pull-ups and dips, and can tell you what to look for on these power towers. We tested machines on this list for durability, construction, and overall feel and value.
We do this not only to inform you about what equipment is best for your needs, but also because it’s our passion. We’re a team of certified personal trainers, weightlifting coaches, CrossFit trainers, and lifelong competitive athletes; we love to geek out over this stuff.
The 7 Best Power Towers
- Best Overall Power Tower: Sportsroyals Power Tower
- Best Value Power Tower: Weider Power Tower
- Best Wall-Mounted Power Tower: OneTwoFit Wall-Mounted Power Tower
- Best Power Tower for Small Spaces: Fitness Gear Pro Power Tower
- Best Outdoor Power Tower: Stamina Outdoor Power Tower Pro
- Best Versatile Power Tower: Fit! Home Gym
- Best Power Tower with Bench: Titan Power Tower with Bench
Best Overall Power Tower: Sportsroyals Power Tower
Good for: Those wanting a sturdy, customizable power tower with multiple grips
Best Overall Power Tower
Sportsroyals Power Tower
Product Highlights
- Steel construction
- Dual triangular base for added stability
- 440 lb weight capacity
- 6 adjustable heights for pull-up bar
- 7 adjustable backrest positions
- Angled armrest to prevent slipping
- 3 angle push-up bars
Pros & Cons
Pros
- 6 adjustable heightsfor pull-up bar
- Multiple grips on pull-up bar
- Adjustable backrest
- 3 angles on push-up bars
- Armrests tilted inward 10 degrees to prevent slipping
Cons
- Top height on pull-up bar isn’t much higher than other power towers
- Reportedly difficult assembly and instructions
- Pull-up bar grips are a little narrow
Bottom Line
The Sportsroyals Power Tower is a sturdy, durable power tower with a lot of customization to fit your needs. It’s adjustable pull-up bar height can also help fit it into spaces with a low ceiling.
Best Value Power Tower: Weider Power Tower
Good for: Anyone searching for a multifunction machine at an affordable, value price
Best Value Power Tower
Weider Power Tower
Product Highlights
- Versatile piece of equipment
- 30-day iFIT membership, trainer-led workouts
- Easy to assemble
- 300 lb weight capacity
Pros & Cons
Pros
- Versatile piece of equipment
- 30 day iFIT membership, trainer-led workouts
- Easy to assemble
- 300 lb weight capacity
Cons
- Pull-up bar height is not adjustable
- Some reviewers stated that sandbags are needed to keep the tower from slipping or shaking
Bottom Line
The Weider Power Tower is a versatile piece of equipment to use for strength training in a home gym. If you have the room for it, you can perform a variety of upper body and core exercises.
Best Wall-Mounted Power Tower: OneTwoFit Wall-Mounted Power Tower
Good for: People needing a budget-friendly power tower that can save space in your home gym
Best Wall-Mounted Power Tower
OneTwoFit Wall-Mounted Pull-Up Bar
Product Highlights
Pros & Cons
Pros
- Multifunctional, allows for pull-ups, dips, and other exercises
- Can mount it at any height you want
- Saves a lot of space compared to a full-sized power tower
Cons
- Must be mounted into a concrete or brick wall, otherwise must first be installed into wood panels or plywood, and then installed into the wall
- Doesn’t come with lag bolts for wood installation
Bottom Line
This is a wall-mounted pull-up bar and dip station with multiple grip options that also allows for a variety of other exercises, including leg raises.
Best Power Tower for Small Spaces: Fitness Gear Pro Power Tower
Good for: Those needing a compact space for their bodyweight exercises
Best Power Tower for Small Spaces
Fitness Gear Pro Power Tower
Product Highlights
- Offers trainees ways to do pull-ups, dips, and leg raises
- Adjustable backpad and armrests
- Able to support bands for assistance
- Grooved rubber feet eep the tower in place
Pros & Cons
Pros
- Back pad comes off
- Arms can be folded
- Multiple grips for pull-ups
- Thick padding for extra comfort
- 1-hour assembly time
- Step-up attachments at bottom of tower
- Available online and in-stores
- 300-lb weight capacity
- Resistance band can be connected to crossbar
Cons
- Backpad is loose in its slot
- Handles have no padding
- Specs not included on product
Bottom Line
This power tower can add basic and effective bodyweight movements into the routine that you can do safely. Your ab training, tricep work, and back development can all be improved by adding this piece to your home gym, and it comes at an affordable price.
Best Outdoor Power Tower: Stamina Outdoor Power Tower Pro
Good for: Anyone looking for a workout station that will weather the outdoors
Best Outdoor Power Tower
Stamina Outdoor Power Tower Pro
Product Highlights
Pros & Cons
Pros
- Can be used outdoors
- Simple assembly
- Can be bolted into the concrete
- Great value at a little more than $400
Cons
- No straight top bar
- Dip bars are a little short
- Plyo box setup isn't intuitive
Bottom Line
The Stamina Outdoor Power Tower Pro is a weater-proof rig that is great for bodyweight training no matter the time of year.
Best Versatile Power Tower: Fit! Home Gym
Good for: Anyone needing a full bodyweight gym that can fold away to save space
Best Versatile Power Tower
Fit Home Gym Power Tower
Product Highlights
- Unique patent-pending design
- Enables multiple stations
- No tools required for assembly
- Can use with attachable bands
- Carry bag makes it portable
Pros & Cons
Pros
- Compact
- Portable
- Lightweight
- Membership to Fit! App
- Easy assembly
Cons
- May not work for taller individuals
- No grips on pull-up bar
- Band attachments and carry bag sold separately
Bottom Line
The Fit! Home Gym is a versatile and compact unit for your home gym constructed with a wood and steel base that, when combined with steel bars, can be configured into several different exercise stations.
Best Power Tower with Bench: Titan Power Tower with Bench
Good for: People wanting a versatile power tower with the added convenience of a weight bench
Best Power Tower With Bench
Titan Power Tower
Product Highlights
- Features five workout stations
- Includes J-hook pegs
- 350-lb weight capacity
- Rubberized feet for stability
Pros & Cons
Pros
- Price is reasonable
- Multiple stations in one machine
- Bench included
- Various grips for pull-ups
- Lightweight
Cons
- Large footprint
- May wobble at higher weights
Bottom Line
The Titan Power Tower Bench features five different workout stations and is sold at a budget-friendly price.
Other Power Towers We Researched
We looked into quite a few power towers while compiling this list. Here are a few that didn’t quite make the cut:
Body Champ VKR Power Tower: The Body Champ VKR Power Tower has incredible versatility, with an adjustable dip station to lower for sit-ups and crunches. It also provides hanging straps for more variety in your upper body and core workouts. With that said, we preferred a few other machines that offered more versatility.
Stamina 1690 Power Tower: This power tower has its greatest strength in its budget-friendly cost. Usually $300, the Stamina 1690 Power Tower is often on sale, which makes it a potential candidate for a buyer on a budget. However, the weight capacity is only 250 pounds, making this Stamina power tower a less-than-ideal option for heavier athletes.
XMark Freestanding Dip Station: The XMark Dip Station is a simple dip station. While this option can be smaller and more compact than a power tower, there’s just not enough versatility to trump most power towers.
ProForm Carbon Strength Power Tower: The ProForm Carbon Strength Tower has a sleek look that makes it fit in with many gym setups. Furthermore, the leg raise area feels to be at a good width…unlike the dip handles of the dip station. The dip bars are so wide, Coop felt it may be unsafe to do dips for most people. It may be a good fit for a bigger person though.
How We Picked and Tested the Best Power Towers
When choosing the best power towers, we did a combination of research and testing, looking at the quality and construction of the machines. While testing, we took these power towers through several bodyweight exercises, checking for flex and wobble during workouts. While doing pull-ups, dips, and hanging leg raises, we checked the quality and feel of the padding and handlebars. We also researched and accounted for the footprint of each power tower, as well as the build of the towers, and the weight limits each tower was rated at.
Benefits of Power Towers
Power towers are beneficial in their convenience and in their workout options. Let’s break down a couple of those benefits right now.
Great For Beginners and Experts Alike
Power towers offer challenging workouts and exercises for skilled fitness enthusiasts, but are also a great starting point for beginners as well. You can affix resistance bands to the pull-up bars or dip station to assist with those exercises for someone newer to bodyweight exercises. Likewise, if you find pull-ups a little too easy, strap on a weighted vest, or hold a leg raise while pulling. These exercises are easily customizable to your needs.
Save Time and Space
No, we’re not talking about a cheap Doctor Who spinoff when we’re talking about saving time and space. We are talking about how a power tower can save some floor space in your home gym, and also help you work more efficiently at home, saving time.
With most power towers being multifunctional and offering one machine for multiple exercises, it can be your all-in-one trainer for the upper body. You only need one machine for your upper body’s strength training, leaving more room for barbells and power racks—whatever else you desire in your home gym!
Additionally, having a power tower and a home gym will save you time and money; you won’t have to worry about gym membership fees or a 20-minute commute to and from the gym. In some cases, you can get your power tower workout done in the time it would take to drive to the gym. The convenience of home gym equipment like a power tower is real.
Build Upper Body Strength
Power towers are the place to do upper-body exercises during your workout routine, and doing upper-body exercises like dips, push-ups, and pull-ups will strengthen those muscle groups. Dips will tackle the triceps and chest, while pull-ups get the biceps and lats firing.
An August 2017 study1 showed that variations of the pull-up all resulted in increasing and building strength in the lats, biceps, traps, and deltoid muscles. Most power towers provide a multi-grip pull-up bar for variety in your training, and will help you build that upper body strength.
Train Abdominal Muscles
Power towers also customarily have a station for some ab work. You can perform vertical knee raises to train the rectus abdominis, or the front of the abdominal muscles. Adding twists in will also get the obliques, too. By training the abdominals, you will build muscle and strength in your core, which not only benefits your balance and overall strength, but betters your day-to-day life
What to Look for in Power Towers
Hopefully, by now, you’re a fan of power towers, too, for more reasons than just the rhyme. Interested in buying one for yourself? Here are some things to look for.
Footprint
One of the most important things to look at is the footprint. Most power towers can take up a lot of floor space, so it’s important to know how much room you’re dealing with at your home gym. Some power towers may just be too big.
Another aspect to consider is your ceiling height. Many power towers have a height at seven feet, which will be fine for most ceilings, but if you have a low ceiling, this may not work. Fortunately, there are options with lower heights if your home gym doesn’t have high ceilings.
Construction
Another aspect to consider is the build of the power tower. This helps determine the stability of the power tower, as well as the maximum weight capacity. A power tower isn’t often made with the same grade and quality steel as a power rack, but ideally you’re looking for a heavy-duty steel frame.
The base is also something to consider in your purchase. Most power towers are not made to be bolted into the ground or wall, which can cause a little bit of wobbling while in use. Wider, weightier bases will help with that wobble.
Versatility
Because power towers can take up space, it’s important to make sure that you’re getting what you want out of your fitness equipment. Most power towers have stations for knee raises, dips, pull-ups, and push-ups, but some have extra stations, like a weight bench for bench press, or an added ledge for box jumps. While not every power tower will have these options, it’s wise to consider what you want out of your power tower, to make sure your choice has the best value for your needs.
FAQs
What should I look for in a power tower?
There is a lot to consider in a power tower. One big thing is the dimensions of a power tower, as one that’s too small makes the power tower tough to use for taller or larger athletes. At the same time, a power tower with too much of a footprint may not fit in your home gym how you want it to. Here is a list of some of our favorite power towers:
Best Overall Power Tower: Sportsroyals Power Tower
Best Value Power Tower: Weider Power Tower
Best Wall-Mounted Power Tower: OneTwoFit Wall-Mounted Power Tower
Best Power Tower for Small Spaces: Fitness Gear Pro Power Tower
Best Outdoor Power Tower: Stamina Outdoor Power Tower Pro
Best Versatile Power Tower: Fit! Home Gym
Best Power Tower with Bench: Titan Power Tower with Bench
Are power towers stable?
It depends on the power tower you are using. Most power towers have some sort of engineering component to the base that adds to its stability. Some bases are heavier to prevent too much wobble; others have a wide base to keep it balanced and stable during pull-ups. However, some power towers have fixed legs and need to be on a level floor; any unevenness will cause them to wobble a little bit.
Can I keep a power tower outside?
I wouldn’t recommend keeping a power tower outside unless the machine is designed for outdoor use. The weather can cause rusting and paint chipping to equipment left outside. However, an outdoor power tower will have a paint coating to protect against chipping and corrosion, and even color fading. They are designed to be more durable and endure the elements outside. Our pick for the best outdoor power tower is the Stamina Outdoor Power Tower Pro.
References
- Snarr RL, Hallmark AV, Casey JC, Esco MR. Electromyographical Comparison of a Traditional, Suspension Device, and Towel Pull-Up. J Hum Kinet. 2017 Aug 1;58:5-13. doi: 10.1515/hukin-2017-0068. PMID: 28828073; PMCID: PMC5548150.
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