Freeletics
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PRODUCT HIGHLIGHTS
- Comprehensive fitness app with a coach who personalizes your program according to specific fitness ability and goals
- Workouts are designed to match your equipment and timeframe
- Workout library with over 900 exercises
- Built-in flexibility so you can adapt a workout session if needed
- Ongoing communication with a dedicated coach and the option to get personalized nutritional coaching
Pros & Cons
What We Like...
- Personalized programs with a coach
- Reported user-friendly interface
- Workouts adapt over time
- Ongoing communication with a coach
What Needs Improvement...
- Requires a paid subscription
- Can’t download workouts so is dependent on Wi-Fi connection
Specs
Training Plan Options | Coach training plans\, or training and nutrition plans |
---|---|
Training and Nutrition Cost | $4.23/week (3-month plan)\, $2.40/week (12-month plan)\, $284.99 (lifetime) |
Free Option | Yes\, but very limited |
Activities | Strength training |
Training Coach Cost | $3.85/week (3-month plan)\, $1.83/week (12-month plan)\, $234.99 (lifetime) |
Summary
If you are willing to pay for a subscription-based fitness platform, Freeletics offers comprehensive and personalized workout programs with the option to include a personalized nutrition plan.