NOW Magnesium Capsules
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PRODUCT HIGHLIGHTS
- 1 pill provides 400 mg magnesium
- Claimed to be a required cofactor for 300 enzymes
- Stated to be critical for energy production and metabolism
- Reportedly aids nerve impulse transmission and bone mineralization
- GMP quality–assured, NPA A-rated
Pros & Cons
What We Like...
- Several reports of decreased restless legs
- Many found it promotes sleep
- Easy-to-swallow
- Relatively affordable
- Kosher-, vegan-, and soy-free
- Keto, non-GMO, and halal
What Needs Improvement...
- May have a laxative affect
- Reports of receiving fewer pills in bottle than advertised
Specs
| Key nutritional information: | 400 mg magnesium |
|---|---|
| Serving size: | 1 capsule |
| Servings per container: | 180 |
| Vegan: | Yes |
| Flavors: | No flavor |
Summary
NOW Magnesium pills each contain 400 milligrams of magnesium, which NOW claims to be a necessary cofactor for 300 enzymes and critical for energy production, metabolism, nerve impulse transmission, and bone mineralization. This supplement is GMP quality–assured and NPA A-rated. However, there are some who experienced laxative effects when taking this.
