Rogue D-Balls

Used by CrossFit gyms, commercial gyms and rehabilitation facilities around the world. The only product suitable for ball slams.

Strength and power training benefits are enhanced with a single ball size spanning a wide range of weight. This means the same lifting-leverage factors will be applied consistently to the athlete’s conditioning performance. D-Ball benefits are similar to Olympic lifting. However, D-Ball places more emphasis on the core where the transfer of power linkage of the three torso components, shoulders, core and hips is similar, but the ball is held off the centerline so the core works harder to support lift and stability.

D-Ball has a soft grip for a firm hold so they can be thrown harder emphasizing both strength and speed. The fact that they do not bounce adds work as they must be picked up off the ground each time they are thrown.