All GGR Resources

Crossover Symmetry is a program designed to strengthen the shoulder girdle leading to fewer injuries and an increase in lifts. This is how you can make your own DIY version.

The climbing pegboard has become popular ever since introduced by Dave Castro at the CrossFit Games. Although they aren't too expensive to buy, they're even cheaper to make. Here's how to make your own DIY Climbing Pegboard.

Stall Bars are an incredibly versatile and useful piece of equipment. Unfortunately, when bought commercially, they're quite expensive. Thankfully, you can make your own DIY Stall Bars using our guide.

Having a home gym is one of the best parts of adulthood. But, something that can be even more fun is being able to workout outside. In steps the DIY Outdoor Weightlifting Platform and Rack. Enjoy this weekend project.

Rock Climbing is a fun activity that's also extremely taxing physically, making it perfect for a Garage Gym. In this tutorial, we show you how to make your own DIY Rock Climbing Wall for less than $100.

The Squat Rack is the centerpiece for just about every home gym in the world. However, some people don't have the money or desire to buy a pre-made option. This is where the DIY Squat Rack comes in...

Training in a home gym is awesome, but being able to work out in the fresh air is one of the best feelings there is. One of our readers built and detailed how he built one of the most epic outdoor gyms we've seen.

The Reverse Hyper is one of the most coveted pieces of equipment in any gym. In this Do-It-Yourself Tutorial, we'll show you how to make your own DIY Reverse Hyper Machine for less than $100.