All GGR Guides

Man convinces himself that the only thing preventing him from a bigger squat is a bigger squat rack.

Starting a home gym on a budget may seem impossible, but it's not. Not even close. We've compiled 10 of our most important tips that we've given out over the years on how to build a home gym on the cheap. Time to get started!

Over the years, we've compiled some of the most helpful home gym ideas as well as tips and tricks for making your gym, whether in your garage, basement, or spare bedroom a productive and enjoyable place to workout. Here are over 100 ideas you can use for your home gym. If these don't make you want to build one, we have no idea what will.

Titan Fitness is known for making budget-friendly home gym equipment. However, wading through the vast amount of equipment they sell and determining which is worth buying and which isn't can be difficult. We've used, arguably, more gear from Titan Fitness than anyone in the world (other than employees of the company) and are taking our experience as well as others to provide recommendations on the best equipment available from Titan.

The Trap Bar is one of the most popular specialty bars on the market. Most commercial gyms in the country have one and a majority of home and garage gyms should have one. In order to help you decide whether it would benefit your training, we have come up with seven reasons and benefits for the trap bar including our most popular recommendations.

Tired of the commercial gym grind (and monthly fees) and wondering, "How much does a home gym cost?" Our GGR experts have broken it down for you.

Although a home gym is great for reaching your mental and physical goals, they're also great for parents and families to grow closer to one another. Will McNeely describes how his home gym has helped him grow closer to his family and become a better father through the usage of his garage gym.

The American Flag is a common site in garage gyms in the US. Unfortunately, it's often hung incorrectly which is against the guidelines that our forefathers set and soldiers have fought for. Here's how and why you should hang the US Flag properly.

Nike Metcons are some of the most popular training shoes of all time. Thankfully, Nike has put a lof of effort in designing cool, new colorways for the shoes. Here they are, all of them.

The barbell is the centerpiece of nearly every garage gym in the world. The problem is the amount of options available. Let this be your guide.

Every year, after the CrossFit Games, Rogue Fitness sells some of the Games-used gear at a big discount. Here's the details.

Starting a CrossFit Affiliate can be costly and one of the most expensive parts is outfitting the equipment. This guide should help you determine the equipment you need along with the costs.