Is roller skating good for exercise? Wheels take the pressure off of your joints while giving a good workout, but skating comes with some risk.
Tim Ferriss is known for many different things, most notably his podcast and books that delve into the lives of top performers. Nearly all top performers have one thing in common - a home gym; Tim Ferriss is no different.
Updated: October 13, 2023 By: Cooper Mitchell, GGR Founder
Dwayne 'The Rock' Johnson seems to do everything big, and his home gyms (yes, he has multiple) are no exception.
Updated: June 9, 2023 By: Cooper Mitchell, GGR Founder
Rich Froning, the 4-time CrossFit Games Champion and owner of CrossFit Mayhem has one of the most decked-out home gyms in the world. Combining top-of-the-line Rogue Fitness Equipment with a barn makes for one amazing place to workout.
Updated: January 4, 2023 By: Cooper Mitchell, GGR Founder
My garage gym is without a doubt one of my favorite places in the world. I've assembled some of the best equipment I could find to create a setup that would rival any Pro or Olympic-Level Training Center. And here's the best part, its in my garage.
Updated: February 27, 2025 By: Cooper Mitchell, GGR Founder
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