All GGR Resources
Minimum Equipment, Maximum Results: 3 Effective HIIT Workouts for Beginners
Build muscle and burn fat efficiently and effectively with these minimum-equipment HIIT workouts for beginners designed by a certified personal trainer.
Build muscle and burn fat efficiently and effectively with these minimum-equipment HIIT workouts for beginners designed by a certified personal trainer.
The Nike Metcon 3'sare some of the most popular training/CrossFit shoes currently available. We've compiled every colorway released by Nike in one place for your viewing pleasure. Enjoy.
Updated: July 22, 2022 By: Cooper Mitchell, GGR Founder
In commemoration of the 2017 CrossFit Games being hosted in Madison, Wisconsin, Reebok has released a special edition pair of the Nano 7's.
Updated: August 1, 2022 By: Cooper Mitchell, GGR Founder
Rogue Fitness has been selling Bumper Plates for years, but up until this point hadn't done much with iron plates. That changes with the release of the Rogue Machined Olympic Plates.
Updated: July 22, 2022 By: Cooper Mitchell, GGR Founder
When Nike introduced the original Nike Metcon DSX Flyknits, people weren't sure what to think. With the second version and our first look, we're fairly certain these are going to be an outstanding pair of training shoes.
Updated: August 11, 2022 By: Cooper Mitchell, GGR Founder
The Reebok Nano 8 looks to build upon the success of the Reebok Nano 7 Weaves by using a similar upper. If they perform as well as the Nano 7 Weave's, they'll be an outstanding shoe.
Updated: August 1, 2022 By: Cooper Mitchell, GGR Founder
Titan Fitness has taken one of their best-selling squat racks, the Titan T-2 and increased the thickness of the steel to 9 gauge and added features we've been asking for since the beginning. This is Titan Fitness' best squat rack yet!
Updated: July 29, 2022 By: Cooper Mitchell, GGR Founder
Rogue Fitness has teamed up with Pyrros Dimas to introduce a stainless steel Olympic Weightlifting barbell. Featuring 195k PSI Tensile Strength Steel, bearings, and a unique knurl, the Rogue Pyrros Bar should be one of the best barbells made in America.
Updated: July 29, 2022 By: Cooper Mitchell, GGR Founder
Titan Fitness has released their highly requested Deadlift Platform. Similar to the Rogue Fitness Deadlift Platform at a much lower price point, this platform is sure to be among the most popular available.
Updated: November 16, 2022 By: Cooper Mitchell, GGR Founder
Rogue Fitness has teamed up with one of the most popular Power Belt makers on the market, Pioneer Lifting, to offer a prong buckle, Pioneer Cut 4" Power Belt. This is sure to become one of the most popular power belts available.
Updated: July 22, 2022 By: Cooper Mitchell, GGR Founder
Rogue Fitness has released a new Cerakotefinish Ohio Deadlift Bar that only adds to the large collection of exceptional barbells. Rogue has taken it's already outstanding Ohio Deadlift Bar design and has updated it to last through just about any condition.
Updated: November 16, 2022 By: Cooper Mitchell, GGR Founder
Titan Fitness has released their much-anticipated Belt Squat Machine which takes the lever style belt squat and makes it at the most affordable price yet.
Updated: August 10, 2022 By: Cooper Mitchell, GGR Founder