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Many athletes are familiar with nitric oxide boosters commonly found in the best pre-workout supplements, but did you know beetroot powder can have the same effects? SuperBeets powder is formulated to increase nitric oxide production, relax blood vessels, and improve blood flow for enhanced athletic performance and endurance. Can it really do all that it claims? We’ll find out in this SuperBeets review.
Our qualified testers provide detailed feedback regarding SuperBeets’ taste, ingredients, solubility, cost, and effects. Whether you’re looking to improve circulation and heart health or want to power through intense workouts for longer, we’ll help you decide if SuperBeets powder could help you achieve your goals.
Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, contact a licensed healthcare provider. GGR also recommends choosing a product that has been third-party tested for quality.
Expertise You Can Trust
Our team has tested hundreds of supplements, including some of the best protein powders, creatine, pre-workouts, multivitamins, probiotics, supergreens powders, and more. As qualified personal trainers, certified nutrition coaches, CrossFit Level 1 Trainers, and weightlifting competitors, we understand the importance of sports nutrition. We aim to help consumers make informed choices about supplements, ensuring they find the best products to support their health and performance goals.
We thoroughly test each product in the following categories, awarding each a rating between 1 and 5.
- Price
- Formulation
- Taste
- Solubility
- Side effects
- Third-party testing
- Customer reviews
SuperBeets Heart Powder
HumanN SuperBeets Heart Powder
Product Highlights
- Powdered beet root supplement for blood pressure support
- Caffeine-free formula
- Listed benefits: Support healthy blood pressure, blood circulation, and heart health, increase energy and nitric oxide production
Pros & Cons
Pros
- 90-day 100% satisfaction guarantee
- Vegan, non-GMO, and gluten free
- Manufactured in the United States in a cGMP compliant facility
- No artificial sweeteners
Cons
- Website defaults to subscription plan
- Mixed reviews on taste
- More expensive than other beetroot supplements
- Some customers experienced acid reflux or stomach discomfort
Bottom Line
Super Beets is a powdered supplement meant to be mixed in 4 to 6 ounces of water and consumed. This supplement is designed to support blood pressure, circulation, and heart health. Customers generally liked the supplement but found it expensive. Some people experienced stomach discomfort and/or acid reflux.
A Quick Look at SuperBeets
Humann is a supplement company made up of leading medical experts dedicated to formulating products that enhance cardiovascular health by improving blood flow. Among their products are various SuperBeets supplements, available as gummies, chews, and powders. In this SuperBeets review, we explore the SuperBeets Heart Powder.
Humann claims that SuperBeets Heart Powder provides four key benefits: promoting healthy blood pressure, boosting energy levels, supporting healthy blood circulation, and increasing nitric oxide production. The key ingredient driving these potential benefits is beetroot powder.
SuperBeets Heart Powder is vegan, gluten-free, and non-GMO. Unlike many pre-workouts that offer similar benefits, SuperBeets powder is free from caffeine and other stimulants. It contains no artificial sweeteners, flavors, or dyes—the rich red color comes naturally from the beets!
Before You Buy
- SuperBeets Heart Powder does not appear to be third-party tested.
- It is available in two flavors: Black Cherry and Apple.
- It comes with 30 servings per tub.
Is SuperBeets Worth It?
SuperBeets Heart Powder may appeal to athletes or those with heart health concerns. While the supplement potentially offers several benefits, it might not be everyone’s cup of tea. At $1.14 per serving, it’s a mid-range price for this type of product.
Great for:
- Athletes wanting to boost their nitric oxide production for prolonged endurance
- Individuals wanting a healthy energy boost without the use of stimulants
- Those wanting to improve their heart health by enhancing blood flow
Not recommended for:
- Bodybuilders seeking an intense buzz similar to that of a stimulant pre-workout supplement
- Those with a tight budget
- Anyone with a history of kidney stones
RELATED: Best Stim-Free Pre-Workout
SuperBeets Specs
| Price per serving | $1.14 |
| Serving size | 5 g (1 tsp) |
| Flavors | Black Cherry, Apple |
| Nitrate Content | Not specified |
| Third-party tested? | No |
| Ingredients | Non-GMO Beetroot Powder, Non-GMO Beetroot Powder (fermented), Malic Acid, Magnesium Ascorbate, Natural Black Cherry Flavor, Stevia Leaf Extract |
Experience Using SuperBeets
GGR staff writer Matt Dustin, CES, PN1-NC, tested SuperBeets and shared his insights on the experience. Using SuperBeets Heart Powder is straightforward. Just mix a teaspoon of the deep red powder with water, stir well or shake, and drink. This supplement is designed for daily use. “This will stain anything it touches red once it’s mixed,” Matt noted.
Having used beetroot supplements before, Matt acknowledged they typically make him feel great with regular use. However, he found the taste of SuperBeets to be a drawback. “SuperBeets just has such a bad taste, I don’t think I’d continue to use it. I would dread this if I had to take it daily for my health,” he shared.
Price Per Serving
A tub of SuperBeets Heart Powder costs $34.16 on Amazon. Each tub contains 30 servings and each serving costs $1.14. This price per serving is pretty standard compared to other SuperBeets products, so we rated the cost a 3.5 out of 5.
If you prefer to order on the Humann website, a single tub costs $39.95. At this price, each serving costs $1.33. The website offers a discount for customers willing to order in bulk. For instance, you could buy three tubs for $98.01, which reduces the price per serving to $1.09. There’s also an option to order six tubs for $181.98, resulting in the lowest price per serving of $1.01.
Formulation
The SuperBeets formula is simple, containing only a few ingredients and free from artificial additives. Humann claims the product is gluten-free, vegan, and made with non-GMO ingredients. Although this sounds great, we would ideally like to see certifications backing these claims, but overall we appreciate the formulation of SuperBeets and rated it 4 out of 5.
The main ingredients of the product are beetroot powder and fermented beetroot powder. Each 5-gram (1 teaspoon) serving contains the equivalent of 40 teaspoons of regular beets, an antioxidant-rich superfood. Beetroot powder is rich in nitrates, which provides several potential benefits for athletes and active individuals. Dietary nitrate helps the body produce more nitric oxide, which enhances physical performance.
Nitric oxide stimulates vasodilation, relaxing blood vessels to enhance blood and oxygen delivery throughout the body and to muscles more efficiently. Increased nitric oxide production may increase endurance1, allowing athletes to work out longer before exhaustion. Additionally, it may improve peak power and reduce the time to reach peak power during resistance training.
RELATED: The Best Pre-Workout Ingredients
What’s more, beets are an excellent source of potassium, with each serving of SuperBeets providing 160 milligrams. Potassium helps to relax the walls of blood vessels2, which can improve blood flow and support heart health.
Aside from beetroot powder, the product contains malic acid. Malic acid is involved in the Krebs cycle, the process that generates ATP (cellular energy). While it supports the body’s natural energy production process, it is unlikely to result in a significant energy boost. Malic acid also contributes to the product’s tartness and flavor.
Furthermore, magnesium citrate in SuperBeets may help promote heart health by reducing the workload of the heart. Magnesium helps relax blood vessels, promote blood flow, and lessen the risk of high blood pressure3.
Finally, the product uses natural flavors and sweeteners. Stevia leaf extract is a calorie-free sugar substitute. While most tolerate it well, some people may experience digestive discomfort.
Taste and Solubility
Many people don’t get too enthused over the taste of beets, but since Matt likes them, we figured he might appreciate the flavor of SuperBeets Heart Powder. Unfortunately, that wasn’t the case. Matt said, “Super earthy and honestly really hard to get down. This is just a gross powder when mixed with plain water. I chugged it, and it still wasn’t great.” He rated the taste an underwhelming 2 out of 5.
Matt noted that the powder might improve if mixed with a stronger-flavored liquid, such as pomegranate juice. Still, he remarked, “I really wouldn’t want to drink this every day.”
Although the taste wasn’t great, SuperBeets rated well in the category of solubility, earning a 4 out of 5. Regarding mixability, Matt said, “Honestly pretty good when mixed into a glass of water with a spoon.”
For an even smoother blend, Matt suggests using a blender. He said, “I mixed another serving with one of those little hand blenders, and all the powder mixed perfectly.”
Side Effects
Matt rated the side effects a 4 out of 5, noting minimal impact on his physical activity after taking SuperBeets. He mentioned, “As a pre-workout, not much, maybe improved blood flow and a good pump?”
On a positive note, there was a change in his blood pressure. “It certainly improved my blood pressure after a few hours, with a morning test and then a re-test after the supplement, but that may be a coincidence,” said Matt.
RELATED: Does Cardio Lower Blood Pressure?
Humann advises consumers that the beetroot powder may turn their urine pink, but this side effect is harmless.
Beetroot powder is high in oxalates, which can increase the risk of kidney stones, especially if you have a history of them. It’s always best to talk with your doctor before starting any new supplement to ensure safety.
Third-Party Testing
SuperBeets Heart Powder is not third-party tested, resulting in a low rating of 1 out of 5. Third-party testing is important because it verifies that the supplement has been analyzed for harmful levels of heavy metals and other contaminants. It also confirms the accuracy of the product’s labeling, offering customers peace of mind regarding its safety and quality.
SuperBeets vs Nutricost Organic Beet Root Powder
Nutricost Beet Root Powder
Nutricost Organic Beet Root Powder
Product Highlights
- 100% beet root powder
- 91 servings per tub
- Non-GMO and gluten-free
- Certified USDA organic
Pros & Cons
Pros
- Low cost per serving
- Non-GMO]
- Certified USDA organic
- Gluten-free
Cons
- Some customer reviews don’t like the taste
Bottom Line
Nutricost Organic Beet Root Powder is simply made from 100% organic beet root. Along with being organic, the beet root powder is gluten-free, non-GMO, and soy-free as well; plus, this supplement is produced in a GMP-compliant and FDA-registered facility.
SuperBeets and Nutricost Organic Beet Root Powder have a similar caloric and carbohydrate content, but they differ drastically in formulation and price per serving. Nutricost Organic Beet Root Powder provides 20 calories per serving, only 5 more calories than SuperBeets, with both products containing 4 grams of carbs, some of which come from natural sugar.
Nutricost Organic Beet Root Powder is made with a single ingredient—beetroot powder. On the other hand, SuperBeets contains additional ingredients for flavoring and sweetness. Nutricost is certified USDA organic, whereas SuperBeets lacks any certifications.
Another major difference is the cost. Nutricost Organic Beet Root Powder is significantly cheaper per serving than SuperBeets Heart Powder. If you’re looking for an affordable, organic beetroot powder supplement with minimal ingredients, Nutricost Organic Beet Root Powder is the better choice.
| SuperBeets Heart Powder | Nutricost Organic Beet Root Powder | |
| Price per serving | $1.14 | $0.30 |
| Serving size | 5 g | 5 g |
| Flavors | Black Cherry, Apple | Unflavored |
| Nitrate Content | Not specified | Not specified |
| Third-party tested? | No | No |
| Ingredients | Non-GMO Beetroot Powder, Non-GMO Beetroot Powder (fermented), Malic Acid, Magnesium Ascorbate, Natural Black Cherry Flavor, Stevia Leaf Extract | Organic beetroot powder |
Customer Experience
If you order SuperBeets Heart Powder on Amazon, the product is non-returnable. Amazon does not accept returns on certain ingestible products due to safety concerns. However, you may request a refund or replacement product if your item is damaged or defective.
Ordering through the Humann website offers more flexibility, as they accept returns within 90 days of purchase. Shipping and handling fees are not refundable. Products can be returned opened or unopened.
We rated Humann’s customer service a 4 out of 5. Not only do they provide a reasonable return policy, but offer multiple contact options including chat, phone, and email, ensuring customers can easily reach out for assistance.
Ordering SuperBeets
When ordering SuperBeets from the Humann website, customers can choose between a one-time purchase or a subscription. Subscribers receive a 15% discount on their orders and can set up deliveries ranging from every 30 days to once every 180 days.
Standard delivery takes 3 to 10 days from the date of placing an order. Customers can opt for expedited shipping with a 2-day or next-day option for an additional fee. All orders over $75.00 qualify for free shipping.
Customer Reviews
Customers who purchased from the Humann website rate SuperBeets a 4.5 out of 5 based on 3,911 reviews. Customers generally like the natural ingredients and effects they feel from taking the product, but several customers dislike the product’s high cost.
One verified buyer wrote, “In a subtle way, I have more overall energy, without relying on caffeine to push on through.” Another customer who took advantage of a special, said, “Really like the product but the price can be prohibitive. That is why the buy 2 get 2 free offers are so valuable to me.”
Amazon customers rate the product a 4.3 out of 5 based on 34,404 ratings. The majority of reviewers like the health benefits they notice, but there are mixed feelings about the taste and smell.
A customer who feels better when they take SuperBeets shared, “I have noticed a significant increase in my energy levels since starting to take this powder. It gives me that extra boost I need to get through the day.” Another customer tried to mask the taste and wrote, “Flavor isn’t very good, even being cherry flavored you still get the beets coming through, but I mix it with other drink mixes and add sweetener as needed.”
Final Verdict of Our SuperBeets Review
SuperBeets Heart Powder is formulated with nitric oxide-boosting beetroot powder to enhance circulation and lower blood pressure. The improved blood flow throughout the body, including to muscles, may increase endurance and athletic performance. If you’re looking to delay fatigue during training without using stimulants like caffeine, SuperBeets could be a worthwhile nitric oxide supplement to consider, but it comes with a steep price tag.
- Beetroot powder may support enhanced endurance during exercise
- No artificial sweeteners or dyes
- Vegan, gluten-free, non-GMO
- Not third-party tested
- Expensive cost per serving of $1.14
Full Rating
SuperBeets
Super Beets is a powdered supplement meant to be mixed in 4 to 6 ounces of water and consumed. This supplement is designed to support blood pressure, circulation, and heart health. Customers generally liked the supplement but found it expensive. Some people experienced stomach discomfort and/or acid reflux.
Product Brand: HumanN
Product Currency: $
Product Price: 37.95
Product In-Stock: InStock
3.35
SuperBeets: FAQs
Can SuperBeets be taken with other medications or supplements?
Is beetroot juice more effective than sodium nitrate?
Is beetroot juice more effective than sodium nitrate?
Beet juice and sodium nitrate both provide dietary nitrate. Research indicates4 that beetroot juice may reduce oxygen consumption more than sodium nitrate during physical activity. Reduced oxygen consumption may mean the body is utilizing oxygen more efficiently, resulting in prolonged endurance and time to fatigue.
Is SuperBeets worth buying?
Do beet supplements really work?
Do beet supplements really work?
Yes, beetroot supplements may offer several benefits. They increase nitric oxide levels, which improves circulation and blood flow, supports healthy blood pressure levels, and may enhance endurance and power during physical activity.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.
References
- Chen, L., Zhu, Y., Hu, Z., Wu, S., & Jin, C. (2021). Beetroot as a functional food with huge health benefits: Antioxidant, antitumor, physical function, and chronic metabolomics activity. Food Science & Nutrition, 9(11), 6406–6420. https://doi.org/10.1002/fsn3.2577
- Cleveland Clinic. How Potassium Helps Lower Your Blood Pressure. Updated January 2022. Accessed July 2024.
- Rosanoff, A., Costello, R. B., & Johnson, G. H. (2021). Effectively Prescribing Oral Magnesium Therapy for Hypertension: A Categorized Systematic Review of 49 Clinical Trials. Nutrients, 13(1), 195. https://doi.org/10.3390/nu13010195
- Flueck, J. L., Bogdanova, A., Mettler, S., & Perret, C. (2016). Is beetroot juice more effective than sodium nitrate? The effects of equimolar nitrate dosages of nitrate-rich beetroot juice and sodium nitrate on oxygen consumption during exercise. Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme, 41(4), 421–429. https://doi.org/10.1139/apnm-2015-0458
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