Way

Way

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

PRODUCT HIGHLIGHTS

  • Nutrition app that focuses on behavior patterns over calorie tracking
  • Majority of users notice they think differently about food within first week
  • Steers away from restrictive eating due to high failure rate
  • Created by behavior science professionals
Categories: Weight Loss Programs

Pros & Cons

What We Like...
  • Works on changing behaviors instead of amount of calories
  • Most users like the idea behind the app
  • Created by professionals in the field
What Needs Improvement...
  • Not available on Android devices
  • App is somewhat buggy

Specs

Subscription:Monthly or annual
Price:$6.99 or $49.99
Platform:Apple

Summary

Instead of tracking calories, Way is a mobile app for Apple devices that tracks behaviors instead, getting you to think about how you interact with food. The idea behind it is to create better behaviors around food that are lasting beyond using a diet.