The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
For a great cardio workout that’s easy on the joints, the elliptical machine tops the list. Running on pavement or even the best treadmill can be painful for many people because of the force it creates on the knees and hips. Using an elliptical trainer forces the body into more of a gliding pattern as opposed to picking up the feet and putting them down on a hard surface.
Our Garage Gym Reviews team has tested more than 20 elliptical machines on the market to create a list of the best ellipticals for your home gym. As certified personal trainers, endurance athletes, and fitness enthusiasts ourselves, we evaluate and rate these products based on our in-depth equipment testing methodology that includes factors such as:
Workout performance: How does the machine feel while in use?
Programming: Is there a variety of workouts to choose from?
Value: Does the machine’s quality match the price?
Durability: Is this an elliptical you can count on for years to come?
After using each machine for a number of workouts, we landed on the top ellipticals below. And if price is a concern, check out our roundup of the best budget ellipticals as well.
The Horizon EX-59 is a budget-friendly elliptical with an 18-inch stride length and five preset programs to choose from. What it lacks in tech capabilities (mostly just the Bluetooth speakers) it makes up for in stability. This elliptical has a locked-down feel for a budget price-point.
What our tester says:
“It certainly is not as sturdy as a commercial model, but I was really happy with the stability for the price and size. When the resistance is turned up, it really only shakes if you’re trying to make it shake.”
Horizon Fitness does a great job of providing high-quality home gym equipment at a reasonable cost, which is why we routinely feature this brand in round-ups like our best budget treadmills. Once again, Horizon delivered a winner in the EX-59 — a well-designed, well-priced elliptical machine that earns the top spot on our list.
Lindsay Scheele, lead reviewer for GGR Everything, used the EX-59 and rated the EX-59 a 4 out of 5 for overall value because she says it’s at a good price for what it offers.
So, what does it offer?
Lindsay rated this machine a 4 or higher in several categories, including conveniences. The EX-59 comes with three water bottle holders, a large shelf to place your smart device, a USB charging port, built-in speakers, and an audio jack for headphones. She also gave this machine a 4 out of 5 for ergonomics, because you’ll find fixed and moving handlebars as well as large foot pedals.
When it comes to her actual workout, Lindsay gives the EX-59 a 3 out of 5. “It is a very basic machine with basic programming,” she says. It’s true: You won’t find interactive workout programs streaming from a fancy touchscreen on this machine. Instead, there are four programs: calories, weight loss, distance, intervals.
It doesn’t have the fanciest bells and whistles, and this is noticeable in the display. This is a very basic console, but it gives you everything you need in terms of tracking your metrics, and at this price point, we still love this elliptical.
Lindsay says that this machine is easy to move around. It weighs 145 pounds, considerably less than higher-end ellipticals. “One person can easily move it,” she says.
The Sole E25 elliptical features 20 varying resistance levels for a wide range of training intensities
Metrics Tracked
Calories burned, pulse, speed, incline
Product Weight
The official product weight of the Sole E25 is 209 pounds
Incline Range
The Sole E25 supports incline settings between 1 and 20%
Budget Watchers
At roughly $1,200, the Sole E25 elliptical is one of the more affordable profiles on the market today
Varied Training Fans
With 20 resistance levels and up to 20% incline, this elliptical can support a range of training protocols and setups
Security Seekers
We appreciate the E25’s lifetime frame and flywheel coverage as well as 2-year support for parts and wear items
Pros
350-pound weight capacity
Heart rate chest strap included
High-quality heavy-duty steel frame
20 levels of resistance
Cons
Difficult assembly with unclear instructions
Heavy at over 212 pounds
20-inch stride length does not adjust
Dimensions
71” H x 70” L x 24” W
Display
6.5” LCD
Weight Capacity
350 lbs
Programming
7 pre-programmed, 2 user-defined
The SOLE E25 Elliptical provides effective workouts through its use of comfort and natural feel. The quiet front drive system, inward foot pedal design, and heavy duty steel frame all create a smooth, effective workout.
What our tester says:
“I appreciate that the footbeds are adjustable, since not everyone steps in the same fashion. While the handlebars are stationary, I didn’t feel any discomfort while using this elliptical.”
With an affordable price tag of roughly $1,200, along with helpful conveniences and worthwhile preset programming, the Sole E25 was a worthy contender for the title of the best home elliptical available today. While it took second place to the Horizon EX-59, the E25 is an impressive machine in its own right.
Kate Meier, CPT, USAW-L1, CF-L1, and Senior Director of Content, states, “I like the preset programming that offers up a plethora of low-impact workouts, and the added conveniences of a tablet holder, cooling fans, and Bluetooth speakers give you plenty of bang for your buck.”
The ergonomics of this exercise machine earn a 4.5 out of 5 from GGR founder, Coop Mitchell. “I appreciate that the footbeds are adjustable, since not everyone steps in the same fashion. While the handlebars are stationary, I didn’t feel any discomfort while using this elliptical.”
Given the lower price point, you can’t expect a top-of-the-line touchscreen monitor with this E25 profile. That said, though, our testers were pleased with the amount of information shown across the LCD screen. “It’s a simple display that monitors metrics like time elapsed, calories burned, and pace,” says our tester, a certified personal trainer, “But the bare bones aesthetic actually appealed to me and fit with the low-impact nature of elliptical training.” As such, we score the functionality at 4.3 out of 5.
The one major caveat with this impressive elliptical machine is its assembly process, which we rate at 3 out of 5. Coop notes, “I would not recommend putting this E25 together on your own. The instructions can be complicated with each step calling for multiple protocols. If you have the dough for professional assembly, I’d suggest letting the experts build this machine for you.”
This sub-$500 elliptical has a listed product weight of 104.8 pounds
Incline Range
This Sunny Health & Fitness Magnetic Elliptical Machine does not have adjustable incline settings
Budget-Minded Folk
This Sunny Health & Fitness Magnetic Elliptical Machine comes in at roughly $480
Varied Training Fans
Despite the lower price tag, this elliptical is loaded with 24 built-in programs for versatile training opportunities
Space Savers
The 8.78-square-foot footprint can be excellent for athletes training in smaller spaces or apartments
Pros
Easy-to-follow built-in workouts
Budget-friendly pricing
Machine is smooth and doesn’t shake
16 levels of resistance
Cons
Warranty is below the industry standard
Unclear assembly instructions
Short stride length of just 15.5 inches
Dimensions
55″ L x 23″ W x 64.5″ H
Display
Backlit LCD
Weight Capacity
330 lbs
Programming
24 preset workout programs
Pack a cardio workout in the comfort of your home with the SF-E3912 Pre-Programmed Elliptical Trainer by Sunny Health & Fitness.
What our tester says:
“While the basic LCD display isn’t the most spectacular, I do love that Sunny Health & Fitness offers these built-in programs to help change up your workout every now and again.”
It can be difficult to find the best budget home gym equipment when you’re capped at spending $500. Thankfully, machines like this Magnetic Elliptical Machine from Sunny Health & Fitness offer impressive workout potential for all fitness levels without an inflated price tag. We score the value of this wallet-friendly elliptical at 4.5 out of 5 given its roughly $480 cost. Plus, you can find this machine on Amazon, opening the doors to fast, convenient shipping rates.
GGR founder Coop Mitchell also scores the available tech at 4 out of 5 thanks to the 24 preset workout programs. “While the basic LCD display isn’t the most spectacular, I do love that Sunny Health & Fitness offers these built-in programs to help change up your workout every now and again,” he states.
Coop also appreciates the smaller footprint of this elliptical. “The 55-inch length and 23-inch width don’t necessarily put it in a ‘compact’ category, but I do like the shorter 64.5-inch height,” he says in reference to the 4-out-of-5 footprint rating. “You should be able to house this machine in spaces with lower ceilings.”
There are also wheels along the front base of this Sunny Health & Fitness elliptical for improved portability. At a listed product weight of roughly 105 pounds, though, we don’t expect this profile to be a nuisance when rearranging your workout area.
As far as assembly goes, we rate this elliptical at 3.8 out of 5. “I suggest using your own tools in place of the included ones,” Coop notes. “Plus, expect to spend some time with the instruction manual—I found that many of the included diagrams could use an upgrade.”
The Cubii Move comes equipped with eight levels of toggleable resistance
Metrics Tracked
Workout time, stride count, mileage, calories burned
Product Weight
The Cubii Move has a listed product weight of just 17.6 pounds
Incline Range
The Cubii Move does not offer incline adjustment settings
Space Savers
The Cubii Move takes up less than 3 square feet and weighs less than 18 pounds for easier portability
Work from Homers
This under-desk elliptical fits neatly at your feet—perfect for getting a workout in during work hours
Quiet Seekers
You can operate the Cubii Move with little interference to phone calls or digital meetings
Pros
Lightweight
Great for under-desk pedaling
Tracks stride count, mileage, duration, and calories burned
Cons
Does not provide a full-body workout
May wobble on carpet
No Bluetooth connectivity available
Dimensions
21.7” L x 19.7” W x 9.7” H
Display
Small LCD
Weight Capacity
250 lbs
Programming
Manually-controlled workouts only
The Cubii move is a lightweight, portable exercise machine that allows you to seamlessly pedal while seated.
What our tester says:
“My grandfather routinely uses his Cubii while sitting in his easy chair and can use it without fear of falling.”
Before you go any further, let me warn you: The Cubii Move isn’t your traditional elliptical. It’s more of a small pedaler you can keep under your desk, allowing you to move throughout the day.
We have used and reviewed the Cubii JR, which is no longer in production and has been replaced by a line that includes the Move, the Go, and the Total Body+. We chose the Move for the best under-desk elliptical because it’s the most affordable on the list, and it offers much of what the rest of the line does (though the Total Body+ has handles if you want a full-body workout, but most of us need our hands to type, which is why we don’t necessarily think that’s the best for under-desk movement). Given the features and price point, we give the Move a value rating of 4.5 out of 5.
In our experience with the Cubii JR, which is almost identical to the Move, is great for just about anyone. Our product tester, Caroline Lubinsky, says she likes to use it throughout her workday. “My grandfather routinely uses his Cubii while sitting in his easy chair and can use it without fear of falling,” she says.
It features eight levels of resistance, which you control by turning a knob. The display is very simple, tracking your workout time, stride count, mileage, and calories burned. “I also appreciate the quiet nature of its operation,” notes Ben Emminger, senior staff writer and certified nutrition coach. “You can get some training in while also answering to digital meetings.”
We rated the Cubii JR a 5 out of 5 for assembly (as there is basically none) and 5 out of 5 for portability because it weighs less than 20 pounds.
You can download the Cubii app to track your progress over time, though you have to manually enter your workout information because there is no Bluetooth connectivity on this machine. As such, we dock it a few points for tech conveniences, giving the Move 3.5 out of 5 stars in this category.
Dimensions
21.7” L x 19.7” W x 9.7” H
Weight
17.6 lbs
Weight Capacity
250 lbs
Warranty
1-year limited warranty
Resistance Levels
8 levels
Monitor
LCD
Incline
N/A
Stats Tracked
Workout time, stride count, mileage, and calories burned
The NordicTrack AirGlide 14i has a listed in-box product weight of 244 pounds
Incline Range
The AirGlide 14i can support incline adjustments between -5 and 15%
Varied Training Fans
The AirGlide 14i is one of the few ellipticals offering decline capabilities for even more available setups
Class Enthusiasts
Like other NordicTrack equipment, the AirGlide 14i gives you access to the iFIT library of trainer-led workouts
Cross-Trainers
The iFIT platform features over 16,000 on-demand workouts across a variety of workout disciplines
Pros
Automatic trainer control with iFIT
30-day iFIT trial included
Large, cushioned pedals
Quiet drive system
Cons
Expensive price tag
iFIT trial requires your credit card
iFIT requires monthly membership fees
Dimensions
69″ L x 25″ W x 71″ H
Display
14” smart HD touchscreen
Weight Capacity
300 lbs
Programming
Over 16,000 on-demand programs via iFIT
The NordicTrack AirGlide 14i Elliptical offers both incline and decline training, an adjustable stride length, and a 14-inch touchscreen display for iFIT interactive programming. You’ll enjoy the AirGlide if you want to break a sweat with expert instruction and motivation from iFIT trainers and coaches.
What our tester says:
“I also love the AutoAdjust features brought on via the programming. Rather than adjusting settings yourself, the machine automatically does it for you in accordance with your on-screen instructor.”
A 2021 study1 reports that training at an incline can help target different muscle groups for a more comprehensive and effective elliptical workout experience. As such, finding an elliptical capable of these adjustments can be a great way to set your training up for success. Not only does the AirGlide 14i from NordicTrack offer incline capabilities up to 15%, but the high-end machine can also be toggled to a -5% decline for downhill training sensations, too.
GGR Reviews Everything lead reviewer Lindsay Scheele tested this NordicTrack profile and rates the adjustability at a perfect 5 out of 5. “In addition to the incline and decline settings, you also have the ability to adjust your stride length between 17.8 and 18.5 inches,” she states. The AirGlide 14i elliptical also comes with two sets of handlebars—one moving and one fixed.
Like the best NordicTrack exercise bikes and treadmills, the AirGlide 14i is also compatible with iFIT, giving athletes access to over 16,000 on-demand workout programs. “I also love the AutoAdjust features brought on via the programming,” Lindsay adds. “Rather than adjusting settings yourself, the machine automatically does it for you in accordance with your on-screen instructor.”
This NordicTrack elliptical features a solid steel construction and a hefty 32-pound flywheel. The robustness of the build quality earns it a 5 out of 5 for durability, according to Lindsay. “There’s no shaking or uneasiness, and the entire profile seems sturdy enough for high-intensity training.”
We do rate the value at 4 out of 5, though, since access to the iFIT platform will call for a monthly subscription charge of $39. With a machine cost of nearly $1,800, this extra subscription may put the AirGlide 14i out of reach for some.
The Max Trainer M6 from Bowflex features 16 different resistance settings suitable for multiple fitness levels
Metrics Tracked
Distance, heart rate, calories burned, time
Product Weight
The Bowflex Max Trainer M6’s features a listed product weight of 136 pounds
Incline Range
The Max Trainer M6 does not offer adjustable incline settings
Space Savers
The Bowflex Max Trainer M6 features a small footprint measuring just 8.31 square feet
Class Enthusiasts
The JRNY app integration opens the doors to a wide roster of engaging, trainer-led workout programs
Streamers
JRNY also allows for streaming popular entertainment apps such as Netflix, Hulu, Disney+, and ESPN
Pros
Stair-stepping design targets muscle development
Compatible with JRNY
Ideal for HIIT workouts
Cons
No interactive touchscreen
Pretty basic display
Expensive
Dimensions
46” L x 26” W x 64.2” H
Display
Backlit LCD
Weight Capacity
300 lbs
Programming
5 preset workouts, access to trainer-led programming via JRNY
The Bowflex M6 provides a heart-pumping, low-impact workout that resembles stair-stepping.
What our tester says:
“Even my kids enjoyed it from time to time! We all agreed this gets a 5 out of 5 for a butt-kicking workout.”
Given the low-impact nature of training on an elliptical, you’re likely to experience more in-workout comfort with these machines than, say, the best treadmills or other home gym equipment. However, that doesn’t mean the sensations can’t be improved upon. For the plushest elliptical experience, we recommend the Bowflex Max Trainer M6.
Senior Director of Content Kate Meier, NASM-CPT, USAW-L1, CF-L1, tested this machine for a full year and scores the ergonomics at 4.5 out of 5 due to the oversized, well-cushioned foot pedals and padded handlebars. “Even my kids were comfy when using this machine,” she adds.
The M6 is the most budget-minded profile in the Max Trainer lineup costing roughly $1,300. However, unlike other silhouettes such as the Bowflex Max Total 16, this M6 doesn’t come equipped with an integrated touchscreen. You do have access to a media shelf, though, so you can still stream your workouts and entertainment apps through the compatible JRNY platform.
In terms of programming, Kate says the five available workouts are more than enough for a butt-kicking workout experience, but the JRNY app does offer trainer-led courses for those wanting a digital fitness experience. “I score the tech at 4 out of 5, though, since setting up the JRNY platform did take some doing. You’ll need at least an hour to confirm your account—a process best completed well before your first workout session,” she adds.
The Max Trainer M6 utilizes more of a vertical motion plane than other ellipticals we’ve reviewed, making it more of a climber-elliptical hybrid than a standard elliptical machine. This vertical orientation does help shrink its overall footprint, though, which we rate at 4.5 out of 5. If you’re looking for an apartment-friendly silhouette, this compact exercise equipment is worth browsing.
The NiceDay Elliptical Machine boasts a listed product weight of 106 pounds
Incline Range
The NiceDay Elliptical Machine does not support adjustable incline settings
Budget-Minded Folk
At roughly $800, the NiceDay Elliptical Machine appeals to wallet-minded buyers
Space Savers
The 48-inch height can be suitable for athletes training under lower ceilings
Quiet Seekers
Our testers say this NiceDay Elliptical Machine is quiet in operation (unless pushing max intensities)
Pros
Simple assembly
16 levels of resistance
No electrical source required
High user weight capacity
Cons
Short stride of 15.5 inches
Circular stride versus oval may feel awkward
Basic display reportedly breaks easily
Dimensions
62″ L x 24.4″ W x 48″ H
Display
Backlit LCD
Weight Capacity
400 lbs
Programming
No information available on programming options
With 16 levels of magnetic resistance, a sturdy frame, and 400-pound user weight capacity, the NiceDay Elliptical Trainer may be a good choice for those needing higher weight limits.
What our tester says:
“The brand states that this elliptical should accommodate athletes up to 6 feet, 2 inches, but I’d suspect the shorter stride length to be less comfortable for a majority of taller individuals.”
In need of a sub-$1,000 fitness machine yet don’t want to sacrifice quality? The NiceDay Elliptical Machine comes in at roughly $800 yet can supplement your training with helpful features in a compact silhouette.
Caroline Lubinsky, GGR contributor and CrossFit Level-1 instructor, enjoyed the smaller footprint of this profile, stating, “It’s not a huge machine, and the roughly 100-pound weight should be manageable enough for most athletes.” We score the footprint at 4.5 out of 5.
Durability-wise, this NiceDay offering features a solid steel frame—a rarity amongst other budget machines we’ve trialed in the past. That said, though, Caroline notes that there is some side-to-side wobbling once you begin to move atop the vessel. “I’m nowhere close to the 400-pound weight limit, but I did experience some shakiness during my workouts,” she adds. “I attribute this to the smaller flywheel that isn’t as smooth as larger components found on higher-priced ellipticals.”
The NiceDay Elliptical Machine features a stride length of 15.5 inches, which Senior Director of Content Kate Meier scores at 3.5 out of 5. “The brand states that this elliptical should accommodate athletes up to 6 feet, 2 inches, but I’d suspect the shorter stride length to be less comfortable for a majority of taller individuals,” she states.
With a sub-$1,000 price point, we also rate the available tech at 3 out of 5. You get a smaller LCD display capable of tracking metrics like mileage, speed, calories burned, and more. However, Caroline notes that the machine scrolls through these measurements at a faster speed than desired, meaning one glance away from the console could leave you ill-informed of your progress.
The NordicTrack FS10i features 24 digital resistance levels.
Metrics Tracked
Distance, heart rate, calories burned, incline, time
Product Weight
The FS10i has a listed in-box product weight of 284 pounds.
Incline Range
The NordicTrack FS10i features an adjustable incline range between 0 and 10%.
Space Savers
The FS10i uses a center-drive system that eliminates bulky flywheels at the front or rear of your machine profile.
Class Enthusiasts
Like other NordicTrack equipment, the FS10i gives you access to the iFIT library of trainer-led workouts.
Cross-Trainers
The iFIT platform features over 16,000 on-demand workouts across a variety of workout disciplines.
Pros
3-in-1 unit: stepper, elliptical and treadmill
Long auto-adjustable stride
High weight capacity
Cons
20-pound flywheel is not enough for more advanced cardio-lovers
Adjustable stride is a bit tricky to do mid-workout
Small screen
Dimensions
58.5″ L x 29.5″ W x 74″ H
Display
10” HD touchscreen
Weight Capacity
375 lbs
Programming
Over 16,000 on-demand programs via iFIT
The NordicTrack FS10i is a solid, versatile trainer with a strong, connected training package via iFIT. Anyone looking for a quality but low-impact workout would benefit from this machine.
What our tester says:
“There’s a definite learning curve when it comes to matching your steps and strides to your intended movement. Eventually, though, I was able to get a handle on elliptical and stepper workouts. I’d hesitate to call this a treadmill, though, since your feet never truly leave the pedals.”
If you need an elliptical that can fit in tight quarters, the NordicTrack FS10i should be on your radar. This machine employs a center-drive system, meaning the resistance comes from the middle of the profile unlike front- or rear-drive ellipticals that have the flywheel in these respective areas.
While we appreciate the compact profile of this NordicTrack offering, we do rate the portability at 3.75 out of 5. “I wouldn’t recommend anyone move this machine on their own,” Senior Director of Content Kate Meier states in reference to the FS10i’s 284-pound frame.
Given the center-drive design, this elliptical is essentially a 3-in-1 silhouette. The stride pattern can mimic an elliptical, a treadmill, or a stair stepper, depending on your motion plane. “There’s a definite learning curve when it comes to matching your steps and strides to your intended movement,” states Caroline Lubinsky, our expert tester. “Eventually, though, I was able to get a handle on elliptical and stepper workouts. I’d hesitate to call this a treadmill, though, since your feet never truly leave the pedals.”
Like other NordicTrack silhouettes, the FS10i is compatible with iFIT for trainer-led workouts. Additionally, this service also brings AutoAdjust technology to the machine, which can be great when following along to a session without breaking focus to toggle your resistance. As such, we rate the tech capabilities at a perfect 5 out of 5.
Value-wise, though, we do have to note that iFIT access is an additional cost. We rate the value at 4 out of 5 given this extra fee that’s practically required to get the most out of your compact elliptical machine.
Other Elliptical Machines That We Tested and Researched
There are quite a number of elliptical machines on the market today, but not all are worthy of being named one of the best ellipticals. Here are a few others we have tested or researched:
Stamina Inmotion Elliptical: If you’re one of those people who are looking for the best ellipticals that can be used under a desk, my choice goes to this one. We haven’t tried it out for ourselves yet, but at $150 and more than 500 5-star Amazon reviews, it seems like a good option. We just wouldn’t stand up on it as you can see a woman doing in one of the photos.
Sole E35: This is the souped-up version of the Sole E25, and it’s a fine machine but it costs $600 more than its sibling. Is it worth it? Really, only if you’re a bigger person who needs an elliptical with a large weight capacity (the E35 can hold up to 375 pounds, compared to the E25’s 350). It also has a slightly larger screen and an additional two years on the warranty.
Bowflex Max Trainer M9: The Bowflex Max Trainer M9 comes with more tech capabilities and resistance levels than the M6, but it’s also nearly $2,000. We think most home gym owners will be fine with the M6.
How We Picked and Tested The Best Elliptical Machines
The GGR fitness equipment testing methodology was developed by our team along with a group of fellow home gym owners who happen to be certified personal trainers, nutrition coaches, weightlifting instructors, and professional triathletes. Here are the major factors we took into consideration when testing and rating these best elliptical machines.
Assembly
How easy are the instructions to follow? Are all the pieces labeled clearly? How long did the machine take to set up? Will you need more than one person to assemble? Are there extra tools needed that aren’t included? To give you the most complete picture in preparation for assembly, we took plenty of notes while setting up, commenting on points of friction, how well the final product came together, and whether the tasks could be completed by a lone individual.
Price
Comparatively speaking, how competitive is the pricing? Is it worth the money or a good value? We’ve said it before and we’ll say it again: we’re not always looking for the cheapest option. We want to see what performs best for the money. If it is a more expensive machine, we’ll want to know if the features included make it worth the price.
Included technology
What tech features make this special? Does the included technology always work? Technology is great when it works, but a pain in the butt when it doesn’t. We want to make sure the tech on a product is consistent before singing its praises.
We look for features like Bluetooth capabilities, Wi-Fi connectivity, and a great monitor that tells you performance metrics.
Adjustability
What on this machine is adjustable? What heights can this machine support? Machine adjustability is important for us to look at when reviewing an elliptical. We can’t recommend an elliptical as the best overall if it can’t adjust to accommodate a variety of heights. Specifically, we take into account stride length and if the handles move or not.
Durability
How heavy is the machine? What is the overall weight capacity? Has anything felt loose or like it would easily break? Is the machine wobbly or unstable? Are the materials used quality?
We favor ellipticals that have a weight capacity of at least 300 pounds.
Resistance levels
How many resistance levels are there? How does this compare to the average treadmill? Is this both easy enough for a beginner and challenging enough for someone advanced?
Built-in workouts
Are there any built-in workouts included? If so, how many are included? Is there a compatible app? Do you have to pay for the compatible app?
Ergonomics
How comfortable is this machine? Some ellipticals have padded foot pedals and grips on the handles. Are there extras that make this machine easier to use for a variety of people?
Portability
Can we easily move this machine from room to room? Can it be folded away and stored? Do we need another person to assist? Knowing everyone doesn’t have unlimited space, this is an important thing to consider and report on.
Customer Service
How easy is it to reach customer service? What methods are available to get answers to our questions? How long does it take for them to respond? Do they go above and beyond typical customer service?
Warranty
What is the warranty? Is this warranty better or worse than the average elliptical? Is it a limited warranty? You’ll want to shoot for at least 5-10 years of warranty on parts and 1 year on labor.
Customer Reviews
What have other customers had to say about this elliptical? Have we noticed any of the pros or cons mentioned within our own machine? Reading what others have to say as a whole can be beneficial to our review. Although we may have not run into a certain problem with our elliptical, plenty of others may have. It’s best to include other’s opinions (when appropriate) to give you the most honest information.
Benefits of Ellipticals
A 2021 study2 reports that elliptical training can be a beneficial fitness discipline for its lower impact on joints while still promoting cardiovascular output and better quality of life. In addition, according to Harvard Health Publishing3, a 185-pound athlete can burn more calories during a general 30-minute elliptical workout than an equivalently timed session on a stationary rower at a moderate pace.
For a full list of perks and positives associated with this workout modality, be sure to read our guide on elliptical benefits.
Buying Guide: What to Look for in Ellipticals
There are countless ellipticals on the market that could be great for your home workout routine. However, an elliptical is really only good if you’re actually going to use it.
Make sure you spend your money wisely by considering the following:
Price
There is a big price range on ellipticals, because you can go for cheap and basic, or expensive and overdone. The most affordable ellipticals are just a few hundred dollars on Amazon, but they are often cheaply made and break down easily. Stay away from those.
We find that the best ellipticals tend to sit somewhere between $700 and $2,000, just depending on what you really want out of your machine. The big companies, like NordicTrack and Bowflex, offer financing on their products, which make the big-ticket items a little easier to swallow. These brands also routinely offer sales on holidays like Black Friday or Labor Day.
Workout Features
There are basically two adjustable workout factors on ellipticals, with the first being resistance. Resistance levels make pedaling harder, hence giving you a more intense workout. The more levels there are, the more variety you might have in your exercise. Typically, most machines have at least 12-15 resistance levels.
Incline levels are a bonus feature found on maybe just 20% to 30% of the machines out there. Pedaling on an incline is great because it recruits more muscle groups in your legs1. Keep in mind that an incline usually indicates a separate motor in the machine, which could, in turn, require more maintenance.
Guided Workouts
Yes, you can just hop on a machine and get going, adjusting the resistance on your own. However, there are experts who put together workout modes that help you reach your fitness goals, such as fat burning programs that have you exercising at about 70% of your maximum heart rate. Quality ellipticals will come with at least a few built-in programs, ranging from interval programs to hill workouts to heart rate-based exercise. You can find machines that go the extra mile with interactive programming through apps, like NordicTrack’s iFIT membership or the Bowflex JRNY app.
Durability
If you’re going to make a sizable investment in an elliptical, then that machine should be built to last. Look for a heavy flywheel, at about 20 pounds or more. Heavy flywheels help keep the machine from rocking all over the place. Also consider the weight capacity of a machine. Cheap cardio equipment sometimes can’t even accommodate a full-grown adult. Make sure the equipment you’re buying can hold your weight.
Conveniences and Tech Capabilities
The price tag goes up with the more you add on, but some conveniences almost feel necessary. For example, having a water bottle holder and a console that shows workout metrics should be the bare minimum. On the higher end, you’ll find 14-inch HD touchscreens and cooling fans. There are also machines that have:
USB port for charging your phone or device
Media holder or shelf
Bluetooth-enabled speakers
Folding designs
Transportation wheels for moving
Ergonomics
You don’t really ever want to be comfortable in a workout, right? You should be at least a little outside your comfort zone. However, you also don’t want a machine that puts your body in ergonomically unsound positions. On an elliptical, make sure that the stride length matches your height. Generally speaking, a 20-inch stride accommodates people between 5’3” and 6’5”. If you fall outside this range on either end, you might look for either an adjustable stride or a different size.
Absolutely! Ellipticals are a great low-impact cardio alternative, can help work your leg muscles, and improve your balance.
How much does a good-quality elliptical cost?
We often find high-quality ellipticals available for somewhere between $700 and $2,000. That said, though, the right elliptical for your home gym depends on which profile suits your budget best. Be sure to crunch some numbers prior to your shopping experience.
How do I choose an elliptical for home use?
You’ll want to consider price, durability, conveniences, ergonomics, and workout features into consideration when looking for an elliptical for home use.
Are there disadvantages to using an elliptical?
The elliptical is fantastic for low-impact exercise, but it may not be the best cardio machine for everyone. For example, being on an elliptical does require some level of balance; therefore, people who have balance issues may have trouble with it.
Also, while the elliptical tends to mimic a running stride, it still isn’t perfect, and the movement may feel unnatural for some people. It may take a little getting used to the stride before you feel comfortable.
What muscles does the elliptical work?
The elliptical provides a full-body workout when you have moving handles that you actively push and pull on: —Muscles in the lower body are used during the stride motion, and they are further engaged if you can set the elliptical to an incline. These muscles include the quadriceps, hamstrings, calves, and glutes. —Upper-body muscles engage as you push and pull on the handles. These include biceps, triceps, and muscles in the upper back. —To an extent, muscles in your core, such as the abdominals and lower back, are used to keep you stable through the movement.
How do I know if I should get an elliptical or a treadmill?
If you’re looking for a low-impact, full-body workout then you should get an elliptical machine. It’s also a good choice for people with arthritis or anyone rehabbing an injury because it’s a low-impact machine. If, on the other hand, you have specific fitness goals such as running quicker or completing a marathon, a treadmill might be the better option.
References
Hummer, E. T., Murphy, E. N., Suprak, D. N., Brilla, L. R., & San Juan, J. G. (2021). Movement direction impacts knee joint kinematics during elliptical exercise at varying incline angles. The Knee, 29, 201–207. https://pubmed.ncbi.nlm.nih.gov/33640619/
Bosch, A. N., Flanagan, K. C., Eken, M. M., Withers, A., Burger, J., & Lamberts, R. P. (2021). Physiological and metabolic responses to exercise on treadmill, elliptical trainer, and Stepper: Practical implications for training. International Journal of Sport Nutrition and Exercise Metabolism, 31(2), 135–142. https://pubmed.ncbi.nlm.nih.gov/33477112/
Calories burned in 30 minutes of leisure and routine activities. Harvard Health. (2021, March 8). https://www.health.harvard.edu/diet-and-weight-loss/calories-burned-in-30-minutes-for-people-of-three-different-weights
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table of contents
The 8 Best Elliptical Machines
Best Ellipticals for Home Gym Video Review
Best Elliptical Overall: Horizon Fitness EX-59
Best Elliptical Machine Runner-Up: Sole E25
Best Elliptical Under $500: Sunny Health & Fitness Magnetic Elliptical Machine
Best Under-Desk Elliptical: Cubii Move
Best Elliptical With Incline: NordicTrack AirGlide 14i
Best Elliptical for Comfort: Bowflex Max Trainer M6
Best Elliptical Under $1,000: NiceDay Elliptical Machine
Best Elliptical for Small Spaces: NordicTrack FS10i
Other Elliptical Machines That We Tested and Researched
How We Picked and Tested The Best Elliptical Machines