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The squat rack is the centerpiece of just about every home and garage gym in the world. As such, it should be versatile, durable, useful, and fit the space it will be used in. We have tested countless of today’s best options, putting them through heavy squats, bench presses, pull-ups (when applicable), and a number of other exercises.

Based upon our use, experience, and community input, we’ve compiled the best power rack, half rack, squat stand, and fold-away squat rack for most people—including recommendations for various budgets.

Squat racks are one of the most reviewed pieces of fitness equipment here at Garage Gym Reviews, perhaps only surpassed by barbells. Believe us when we say we know just about everything there is about them. That includes how things like:

  • Hole size and spacing: The size and spacing of your rack holes will determine what attachments can be used with the rack. The two most common sizes are 5/8″ and 2/3″ and most holes are spaced 1 inch apart.
  • Size: How big is the rack? Is it tall enough that taller people can do pull-ups on it (if it has a pull-up bar)?
  • Construction and durability: What gauge steel is it made of? Is it corrosion-resistant?

Plus, as certified personal trainers and CrossFit coaches, we can tell you what squat rack belongs in your home gym. And as always, we’ll have back-ups based on your budget and space constraints.

The Top 12 Squat Racks for Your Home Gym

Compare Side By Side

Fringe Squat Rack REP PR-4000 Rack TItan T-3 Squat Stand GIANT Lifting Wall Rack BoS Hydra Power Rack Rogue HR-2 Eleiko Prestera Force USA Power Rack PRx Profile Folding Rack Body-Solid Power Rack Major Fitness Power Rack Fitness Reality Squat Rack
Rating
Our expert product testers, who include certified personal trainers and coaches, use a multi-point testing methodology to determine average ratings out of 5 stars.
Capacity 450 lbs. 1,000 lbs 1,000 lbs 1,000 lbs 1,000 lbs Not disclosed Not disclosed 2,000 lbs 1,000 lbs 1000 lbs 1,000 lbs 800 lbs
Upright Size 2″ x 3″ 12-gauge 3″ x 3″ 11-gauge 2″ x 3″ 11-gauge 3″ x 3″ 11-gauge 3″ x 3″ 11-gauge 3″ x 3″ 11-gauge 70 mm x 70 mm 2.4″ x 2.4″ 12-gauge 2″ x 3″ 11-gauge 3” x 3” 11-gauge 2″ x 3″ 14-gauge Not disclosed
Pull-up Bar?
Dimensions 54″ L x 47″ W x 91″ H 41″ L x 51″ W x 93″ H max 36” D x 42” W x 91” H max 24″ L x 48″ W x 92″ H Customizable 49″ L x 48″ W x 110″ H max Varies 55″ L x 47″ W x 87″ H 40″ L x 52″ W x 89″ H 53” L x 52” W x 79” H 67″ L x 63″ W x 84″ H 50″ L x 46″ W x 83″ H
Hole Size 5/8″ 5/8″ 11/16″ 1″ 5/8″ 5/8″ 25 mm 5/8″ 5/8″ 5/8″ 1″ 1″
Warranty 1 year Limited lifetime 1 year Limited lifetime Limited lifetime Limited lifetime Welds/frame: 10 years, rubber parts: 2 years Limited lifetime 10 years Lifetime 1 year 1 year

Squat Rack Buying Guide Video Review

Best Squat Rack Overall: Fringe Sport Garage Series Squat Rack With Pull-Up Bar

Good for: Those looking for a basic squat rack at an extremely affordable price

Best Overall
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.1
Fringe Sport Squat Rack with Pullup Bar
Easy assembly
Affordable
Westside spacing
Financing available
Free shipping
1-year warranty
Type
Half rack
Gauge of steel
12-gauge steel
Pull Up Bar?
Yes, straight bar
Weight Capacity
450 lbs.
Novice Lifters
A 450-pound weight capacity isn’t the strongest, but it should hold up for most home gym trainees.
Those on a Budget
At under $300, this is one of the most affordable squat racks.
Space Savers
At only 46.5 inches wide and 80 lbs., this rack is easy to move around your home gym.
Pros of the Fringe Sport Squat Rack With Pullup Bar
Priced under $300
Comes with a pull-up bar
Accessories more affordable than those from other brands
Free Shipping
Cons of the Fringe Sport Squat Rack With Pullup Bar
2-in x 3-in 12-gauge steel
Spotter arms sold separately
Product Dimensions
45″ L X 47″ W X 85″ H
Hole Size
5/8″
Materials
12-gauge steel
Finish
Matte black powder finish

This is an affordably priced rack that comes with a pull-up bar.

What our tester says:

“If you spend less money, does the quality of the equipment go down so far that it is no longer worth the purchase? In the case of the Fringe Sport Squat Rack, the answer is no.”

The Fringe Sport Garage Series Squat Rack is a cheaper, more basic squat rack than our other picks, but it works so efficiently that we had to put it at the top of our list. Coming in at about $299 and with considerably cheaper accessories, this is the ideal stand for the budget-minded trainee. Add to that the free shipping that is consistently offered at Fringe Sport, and you have a great bargain—we rate the value at 4.5 out of 5.

Now that you have heard about the terrific price, you are probably wondering about the quality. The Fringe Sport is made with 2-inch-by-3-inch 12-gauge steel. Though lower quality than other stands constructed from higher-gauge steel, it’s more than enough strength for virtually any garage gym. (If you’re a powerlifter, I wouldn’t suggest a squat stand anyway.)

A garage gym that includes a Fringe Sport Garage Series Squat Rack with Pull-Up Bar

It comes with a pull-up bar, and dip horns and spotter’s arms can be bought separately. I suggest both, and if you’re going to bench, please do not do so without spotters’ arms.

The main thing that you want to be aware of when looking at more budget-friendly exercise equipment is safety. If you spend less money, does the quality of the equipment go down so far that it is no longer worth the purchase? In the case of the Fringe Sport Squat Rack, the answer is no. The available attachments, high-quality steel, and sturdy construction make this not only a budget-friendly rack but also a safe one.

Another cheap squat stand is the CAP Barbell stand on Amazon; I’ve used and tested it, but I’m not crazy about its limited weight capacity and overall construction.

Price$299
Weight80 lbs
Footprint45″ W x 47″ D x 85″ H
Weight capacity600 lbs
Frame material2″ x 3″ 12-gauge steel
Hole size5/8″
Hole spacing2″ with 1″ Westside spacing across the bench zone
Warranty1 year

Best Squat Rack for Beginners: REP Fitness PR-4000 Power Rack

Good for: Anyone looking for a safe, value-packed squat rack at an affordable price

Best for Beginners
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.4
REP PR-4000 Power Rack
Modular
Westside spacing
Customizable
Financing available
Free shipping
Lifetime frame warranty
Type
Power rack
Gauge of steel
11-gauge
Pull Up Bar?
Options for standard, multi-grip, globe grip, or 1.25″ pull-up bars.
Weight Capacity
Can hold up to 1,000 lbs. of static weight
Customization Fans
Customize your power rack to look exactly how you want it, down to the color of the uprights
Home Trainers
With a 1,000-pound weight capacity and Westside hole spacing, this rack can withstand every PR.
Those with No Budget
Adding attachments, safeties, and other parts will rack up the cost.
Pros of the REP PR-4000 Power Rack
Affordable, high-quality rack
Laser-cut holes and logos
Westside hole spacing
Can be built out to include weight storage, pull-up bar, strap safeties, etc.
Cons of the REP PR-4000 Power Rack
Accessories for the PR-4000 and PR-5000 racks aren’t as good as the competition
Some of the welds and powder coating aren’t up to par
Product Dimensions
16″, 24″, 30″, or 41″ D x 50.8″ W x 80″ or 93″ H
Hole Size
5/8″
Materials
3″x3″ 11-gauge steel
Finish
Powder coat

The Rep Fitness PR-4000 Power Rack is honestly one of the best value power racks on the market. This rack has garnered excellent reviews from us and others and it’s largely due to how great it’s features are for the price point. This is still a pretty expensive rack for those on a tight budget and trying to build a home gym, but this is the type of rack you never have to upgrade. Is it better than the Rogue Monster Lite? No, but it is cheaper and very similar quality, although it is imported. We are big fans of the PR-4000 and recommend it.

What our tester says:

“The thing we like most about the PR-4000 is the value it offers. You can easily get the same rack from other companies for hundreds of dollars more. Something else we like is how REP recently added the ability to order uprights and cross members separately, which means you can truly customize the look and functionality of your rack.”

The power rack I suggest for most people is the REP Fitness PR-4000 Power Rack, so it’s a definite recommendation for budding home gym enthusiasts, too. The PR-4000 combines excellent features, unlimited expandability, great quality, lots of customizability, and best of all, great value. It looks and performs nearly as well as any rack on the market at a price that, years ago, would seem unfathomable. Dare I say that if you purchase the PR-4000 for your garage gym, it will very likely be the last squat rack you’ll ever buy.

The PR-4000 is made with 3-inch-by-3-inch 11-gauge steel tubing with 1-inch Westside hole spacing through the weight bench zone and is rated at a 1,000-pound capacity. These numbers are standard for this price of rack. One of the things I really like about the PR-4000 is the ability to customize just about every part of it. With multiple color, height, and depth options, you can make this PR-4000 fit your space and training style exactly. Also, you won’t overspend on things you don’t want or won’t use.

A red REP Fitness PR-4000 Power Rack set up in a garage gym

On top of the incredible quality of the rack, there is an ever-increasing accessory list that will make it expandable in the future with other gym equipment. You can add free weights storage, a pull-up bar, safeties, and multiple J-cups at the time of purchase to add some versatility to your machine. There are also stabilizing and safety accessories such as the spotter arms, rear base stabilizer, and front foot extensions. If you add these, you can then pile on even more accessories, like a lat/low row attachment, monolift arms, and jammer arms. Overall, we rate the accessories and attachments at 4.5 out of 5.

Almost any accessory you can think of is or will be available with this power cage. The REP PR-4000 has been making a lot of noise in the community, and for good reason—it’s a tremendous value.

Check out our full REP Fitness PR-4000 Power Rack review.

If you want something similar with a bit better quality and that’s made in the USA at a slightly higher price point, I suggest the Rogue RML-490C Power Rack or the Rogue Monster Series Power Racks.

PriceStarts at $799.94
WeightVaries by customization
Footprint50.8″ W x 16″, 24″, 30″ or 41″ D x 80″ or 93″ H
Weight capacity1,000 lbs
Frame material3″ x 3″ 11-gauge steel
Hole size5/8″
Hole spacing2″ with 1″ Westside spacing across the bench zone
WarrantyLifetime

Best Squat Stand: Titan Fitness T-3 Series Squat Stand

Good for: Those looking for a high-quality, free-standing squat rack

Best Squat Stand
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
3.9
Titan Fitness T-3 Series Squat Stand
Affordable
Westside spacing
Easy assembly
Financing available
Free shipping
1-year warranty
Get 10% off T-3 Series Short Squat Stand See Details
Type
Squat stand
Gauge of steel
11-gauge steel
Pull Up Bar?
No
Weight Capacity
1,000 lbs.
Home Trainers
With a 1,000-pound weight capacity and Westside hole spacing, this rack can withstand every PR.
Those on a Budget
At under $300, you’ll get a heavy-duty rack without breaking the bank.
Space Savers
At 48 inches wide and 47 inches deep, this rack won’t take up much space in your home gym.
Pros of the Titan Fitness T-3 Series Squat Stand
Good Price
1,000-lb. weight capacity
Powder coat finish
Rubber feet to protect flooring
Cons of the Titan Fitness T-3 Series Squat Stand
Uprights are not numbered
Product Dimensions
47″ D x 48″ W x 72″ H
Hole Size
0.625″
Materials
2″ x 3″ 11-gauge steel
Finish
Powder coat

The Titan Fitness T-3 Series Squat Stand is perfect for those tight on space or money who still want a durable and high-quality squat stand.

What our tester says:

“A 1,000-pound weight capacity and 11-gauge steel are impressive to see on such a budget-friendly piece of equipment, earning it a 5 out of 5 on our durability rating scale.”

Squat stands are not known for being the most stable piece of home gym equipment, but the Titan Fitness T-3 Series Squat Stand features a flat foot base. This not only eliminates the need to bolt it into the ground, which some people may not be able to do, but it also gives you peace of mind during heavy squat sessions or pull-ups.

This is true no matter which version of the T-3 Series Squat Stand you pick. There’s a short, independent version (with two non-connected uprights), and a tall version. Only the tall version comes with a pull-up bar. There’s also a T-3 Series half rack conversion kit that allows you to turn your squat stand into a half power rack. Or, you can just buy the T-3 Series Half Rack.

RELATED: Titan Fitness Coupon Code

No matter which option you pick, this squat stand has a lot to offer: a 1,000-pound weight capacity, 1-inch Westside hole spacing through the bench area, and included J-hooks. The Westside hole spacing is a unique feature not often found on squat stands, making this a much more complete product for those who hit all three of the big lifts.

A 1,000-pound weight capacity and 11-gauge steel is also impressive to see on such a budget-friendly piece of equipment, earning it a 5 out of 5 on our durability rating scale.

The T-3 Series Squat Stand is essentially an imported version of our previous pick for the best squat stand, the Rogue Fitness SML-2. It’s also similar to the REP Fitness SR-4000. Titan’s is much more affordable and comes with free shipping, and we found the SR-4000 wasn’t the most stable squat stand during lifts and pull-ups.

If you’re in a really tight space, we’d recommend the independent squat stand since it’s two separate uprights that can be more easily carried away when not in use. Check out our Titan Squat Rack reviews to see which rack might work for you.

Price4 options available, $299-$599
WeightVaries between 119-230 lbs
FootprintVaries
Weight capacity1,000 lbs
Frame material2″ x 3″ 11-gauge steel
Hole size11/16″
Hole spacing2″ with 1″ Westside spacing across the bench zone
Warranty1 year

Best Squat Rack for Small Spaces: Giant Lifting Wall Rack

Good for: People in small spaces looking for an affordable power rack

Best for Small Spaces
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.5
GIANT Lifting Wall Rack
Foldable
Affordable
Westside spacing
Financing available
Free shipping
Limited lifetime warranty
Use code GGR to save 5% See Details
Type
Wall-mounted squat rack
Gauge of steel
11-gauge
Pull Up Bar?
Yes, adjustable straight bar
Weight Capacity
1,000 lbs.
Space Savers
This is a wall-mounted foldable rack that only takes up 4 inches of wall space when folded.
Home Trainers
With a 1,000-pound weight capacity and Westside hole spacing, this rack can withstand every PR.
Those on a Budget
At under $600, you’ll get a heavy-duty rack without breaking the bank.
Pros of the Giant Lifting Wall Rack 2.0
Foldable
1,000-lb. weight capacity
Adjustable pull-up bar
Mounting hardware included
Cons of the Giant Lifting Wall Rack 2.0
Needs to be bolted
Product Dimensions
23.5″ L x 48″ W x 92″ H
Hole Size
1″
Materials
3″x3″, 11 gauge for the uprights, 2.7″x2.7″, 11 gauge for the crossmembers
Finish
Powder coat

The Giant Wall Rack is a foldable squat rack for those with smaller garages or those who want to reclaim some floor space.

What our tester says:

“I love being able to fold it against the wall when it’s not in use “

The Giant Lifting Wall Rack is made with durable 11-gauge steel and has a 1,000-pound weight capacity, but its top feature is the ability to be folded away when not in use. When used in a garage, this allows you to reclaim more floor space and park your car without fear of damaging your squat rack. This type of rack has become extremely popular and for good reason: It simply works extremely well and can be found at a good price point.

RELATED: Titan Fitness T-3 vs Rogue Fitness R-3 Power Rack

“Some compact exercise equipment can sacrifice the quality of the materials and construction,” says Olympic weightlifter and Olympian Caine Wilkes, who took the wall-mounted rack for a spin with a casual 595-pound back squat. “But keeping a solid build of 11-gauge steel on a folding rack that extends only 21 inches out is an impressive feat,” he adds, rating the footprint of the rack a 5 out of 5. He also rates the solid construction and durability at 4.5 out of 5.

Man wearing a red lifting belt preparing for a back squat on the Giant Lifting Wall Rack 2.0

The rack comes with an adjustable straight pull-up bar, laser cut numbers, and J-cups.

The Wall Rack from Giant Lifting is one of the best-priced fold-away racks currently on the market, earning it a 4.5 out of 5 for its value. They aren’t the only company making this style of rack; in fact, there are others that likely have the same rack made in the same factory (see the Fringe Sport Retractable Power Rack as an example).

Although I’m a fan of American manufacturing, it’s hard to not be enticed by the price. The Giant Wall Rack will get the job done if you’re on a budget, no doubt. You can read more in our Giant Lifting Wall Rack 2.0 review.

If you can’t bolt your squat rack into the wall but still need a heavy-duty compact solution, check out the Bridge BUILT Phoenix Squat Rack. This squat stand can fold up when not in use to save space.

Price$529.99
WeightNot disclosed
Footprint23.5″ L x 48″ W x 92″ H
Weight capacity1,000 lbs
Frame material3″ x 3″ 11-gauge steel
Hole size1″
Hole spacing2″
WarrantyLimited lifetime

Best Squat Rack With Pull-Up Bar: Bells of Steel Hydra 4-Post Power Rack

Good for: Home gym owners looking for a high-quality rack at a good price that comes with a pull-up bar

Best With Pull-Up Bar
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.25
Bells of Steel Hydra 4-Post Power Rack
Customizable
Modular
Westside spacing
Financing available
Free shipping
Limited lifetime warranty
Type
4-post power rack
Gauge of steel
11-gauge
Pull Up Bar?
Yes, choice of straight pull-up bar, adjustable pull-up bar, double bar, multi-grip bar, or globe bar
Weight Capacity
1,000 lbs.
Customizable Options
Customize your power rack to look exactly how you want it, down to the color of the uprights
Home Trainers
With a 1,000-pound weight capacity and Westside hole spacing, this rack can withstand every PR.
Those on No Budget
Adding attachments, safeties, and other parts will rack up the cost.
Pros of the Bells Of Steel Hydra 4-Post Power Rack
Fully customizable
Choose your own height and depth
Free Shipping
30-day money back guarantee
Cons of the Bells Of Steel Hydra 4-Post Power Rack
Only attachments made precisely for 76.2mm x 76.2mm uprights will fit
Assembly may be challenging to do alone
Add-ons quickly increase price
Product Dimensions
“35””, 41″”, or 54″” D x 47″” or 49″” W x 72″”, 84″”, 90″”, or 108″” H”
Hole Size
5/8″
Materials
3″ x 3″ 11-gauge steel
Finish
Powder coat

You can customize just about every aspect of the Hydra, including height, depth, types of pull-up bar, types of J-hooks and safeties. Choose from designs that include four-post, flat-foot, six-post, wall-mounted, and even folding.

What our tester says:

“The customization is great, unless you aren’t sure what you want exactly.”

For a fully customizable rack where you can choose even the type of pull-up bar you want, the Bells of Steel Hydra Rack is close to unbeatable.

We love the rack-builder design that Bells of Steel (along with several of our other favorite brands) employs. When looking at the Hydra, you can choose from a classic four-post design, a flat-foot design, a six-post design, or a folding design. There are also squat stands and half racks in the Hydra series.

A staple of the Hydra build is a 3-inch-by-3-inch, 11-gauge, powder-coated upright with laser-engraved numbers next to 5/8-inch holes—in other words, the *chef’s kiss* of power rack construction. Once you choose your style, you can customize how tall the uprights are and how deep the cage goes.

Man performing pull-ups on the Bells of Steel Hydra rack in a garage gym

Then, you have your choice of pull-up bars: a straight pull-up bar, an adjustable pull-up bar, a double bar, a multi-grip bar, or a globe bar. Other customizations include safeties, J-cups, and attachments like a lat pulldown.

The downside to all the customization is that the more you add on, the more expensive the price tag, which we score at 3 out of 5. Also, the more you add, the more complicated (and heavy) the assembly might be.

Check out our Bells of Steel Hydra Rack review, where we test out their four-post power rack option.

If you prefer 1-inch hole sizing, check out the Bells of Steel Manticore Racks. They offer the same customization options as the Hydra Series, just with a 1-inch attachment ecosystem.

PriceVaries by customization
WeightVaries
FootprintVaries
Weight capacity1,000 lbs
Frame material3″ x 3″ 11-gauge steel
Hole size5/8″
Hole spacing2″ with 1″ Westside spacing across the bench zone
WarrantyLimited lifetime

Best Half Rack: Rogue HR-2 Half Rack

Good for: Anyone looking for the best squat rack under $1,000

Best Half Rack
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.28
Rogue HR-2 Half Rack
Customizable
Modular
Easy assembly
Financing available
Limited lifetime warranty
Made in USA
Type
Half rack
Gauge of steel
11-gauge
Pull Up Bar?
Yes, straight bar
Weight Capacity
1,000+ lbs.
Customizable Options
Customize the height and other aspects of your rack.
Home Trainers
With a 1,000-pound weight capacity and Westside hole spacing, this rack can withstand every PR.
Those on No Budget
Adding attachments, safeties, and other parts will rack up the cost.
Pros of the Rogue HR-2 Half Rack
Doesn’t have to be bolted to the ground
Customizable height options
Extremely stable
Has a single “skinny” pull-up bar
Cons of the Rogue HR-2 Half Rack
Base is made of weaker steel
Pin safeties cost extra
Product Dimensions
48” L x 49” W x 90” or 108” H
Hole Size
5/8″
Materials
3”x3” 11-gauge steel uprights, 2”x3” 11-gauge steel base
Finish
Powder coat

The Rogue HR-2 Half Rack is one of Rogue’s best-reviewed squat racks. It’s a great rack that can fit anywhere, doesn’t have to be bolted down, is still very stable, and has a majority of the abilities of a more expensive and bulkier rack like the ever-popular Rogue R-3 Power Rack.

What our tester says:

“There was no wobbling or wear from the rack, even though the barbell was bowing already”

The Rogue HR-2 Half Rack takes one of my favorite squat stands, the SML-2, and adds two additional uprights along with storage pins for plates to create my top pick for the best half rack. A half-rack feels awesome to train in due to its open nature. Add in some spotter’s arms, and you’ll be able to perform the majority of lifts you would be able to in a full power rack rather safely.

The Rogue HR-2 Half Rack is one of Rogue’s best-reviewed squat racks. It’s a great rack that can fit anywhere, doesn’t have to be bolted down, is still very stable, and has many of the abilities of a more expensive and bulkier rack like the ever-popular Rogue R-3 Power Rack.

Rogue only has two half-racks in their arsenal, and the Rogue HR-2 Half-Rack is the better value. If you have the Monster Lite Series Squat Stand, you only need a $270 conversion kit to turn it into the HR-2, which is a great option that will add plate storage and greatly increase the stability of the rack.

A woman squatting on the Rogue HR-2 Half Rack with blue and orange light bars against the wall on either side of the rack

The first difference you will notice is that the upright steel is a little less robust at 2-inch-by-3-inch 11-gauge rather than the 3-inch-by-3-inch you might see in the other racks. However, the base of the machine has 3-inch-by-3-inch measurements. Other than that, the quality of this rack matches any other half rack on the market and is highly customizable and versatile. As such, we rate the overall construction at 4.5 out of 5.

The HR-2 is considered “Monster Lite,” so while most of the Monster Lite accessories can be used, it will not have the same number of options as the HR-5000 or the Monster Collegiate.

The height of the HR-2 is customizable, it boasts Westside hole spacing throughout, and the rack’s footprint is 49 inches by 48 inches. As far as the quality and options for the price, you cannot beat the Rogue HR-2. The professional quality and look Rogue is known for is just as present in this rack as its others. If you want to spend less than $1,000, but still want a high-quality half-rack, then this is the one I recommend.

Read our Rogue HR-2 Half Rack review for more information.

For another compact option, try the PRx Profile PRO Folding Cage. This wall-mounted cage uses 11-gauge steel and folds completely down, only taking up 8 inches of depth when not in use.

PriceStarts at $765
Weight225 or 255 lbs
Footprint48″ W x 49″ D x 92.25″ or 110.25″ H
Weight capacityNot disclosed
Frame material3″ x 3″ 11-gauge uprights, 2″ x 3″ 11-gauge base
Hole size5/8″
Hole spacing2″ with 1″ Westside spacing across the bench zone
WarrantyLimited lifetime

Best Customizable Squat Rack: Eleiko Prestera Rack

Good for: Those wanting to customize the ideal rack and ecosystem for their gym space

Best Customizable Rack
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4
Eleiko Prestera Rack
Customizable
Modular
Durable
Expensive
No clear warranty
Limited financing
Type
Modular rack with multiple base options
Gauge of steel
11-gauge
Pull Up Bar?
Yes, options for straight, angled, adjustable, and more.
Weight Capacity
Not Listed
Those on No Budget
Eleiko is known for making premium products with premium price tags.
Customizable Options
Customize your power rack the way you want, down to the finish of the uprights.
Don’t Mind Waiting
All products ship from Sweden, so it might take a while to get to your home gym.
Pros of the Eleiko Prestera Rack
Can be fully customized to fit your space and needs
Stainless steel or powder-coat finishes
Option to add platform, cable system, and other attachments
Customizable colors
Cons of the Eleiko Prestera Rack
Not a common upright size
Expensive
Product Dimensions
Modular rack, so it depends how you build it
Hole Size
Not Listed
Materials
11-gauge steel
Finish
Stainless Steel or Powder coat

Eleiko markets their Prestera racks not as a power rack, but as a modular strength system, due to the seemingly limitless customization options available to you. Starting with a power rack, half rack, or other setup, you can then add platforms, cable pulleys, storage shelving, and other attachments to fit your fitness goals, needs, and floor space. Although it can get pricey, the Eleiko Prestera can be built out for personal or commercial use.

What our tester says:

“If you’re looking to build the power rack and attachment ecosystem of your dreams, the sky’s the limit with the Prestera Rack”

A lot of squat racks and power racks can be customized with the number of posts, height, and depth, but none get to the level of customization of the Eleiko Prestera Rack. Most people who look at the Prestera shouldn’t be thinking about where to put just another squat rack; instead, you’re purchasing a centerpiece for your gym.

You can choose from a power rack, a half rack, a double rack, or other options and then customize it to fit your needs and space. You can adjust the dimensions and add storage systems, lifting platforms, cable systems, and other rack attachments. Racks can be extended for an entire collegiate gym, or remain compact for a compact garage gym.

RELATED: Best Home Gym Storage Solutions

Eleiko Prestera Racks with lifting platforms along the wall of a gym
From Eleiko

The Prestera racks have the same quality build as other Eleiko products. The steel used is 3 millimeters thick, which is about the same thickness as 11-gauge steel. The uprights are 70 millimeters by 70 millimeters and can have either a powder coating or stainless steel finish.

RELATED: Eleiko IWF Weightlifting Training Bar Review

Eleiko recommends the pricier stainless steel option for sliding attachments, like a cable pulley system. However, the powder coating can be customized with multiple color options. The upright sizing isn’t a common size, which means you’re less likely to already have compatible rack attachments for the Prestera.

If you know Eleiko, you know this premium rack will be expensive, too. Most racks start at thousands of dollars, which explains our less-than-perfect 4 out of 5 overall rating. However, if you’re looking to build the power rack and attachment ecosystem of your dreams, the sky’s the limit with the Prestera Rack. You can submit a request for a custom proposal to get started, and Eleiko will walk you through the many, many options available.

Intimidated by the customization? Take a look at the Titan X-3 Series Power Rack, which has basic height options and is built with solid 11-gauge steel.

PriceVaries by customization
WeightVaries
FootprintVaries
Weight capacityNot disclosed
Frame material70 mm x 70 mm steel
Hole size25 mm
Hole spacing25 mm
Warranty6 months to 10 years

Best Budget Squat Rack: Force USA MyRack Modular Power Rack

Good for: Those on a budget who want a sturdy, safe power rack

Best Budget
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.4
Force USA MyRack Modular Power Rack
Customizable
Modular
Westside spacing
Financing available
Free shipping
Lifetime structural warranty
Use code GGR5 to save 5% on orders over $250 See Details
Type
Power rack
Gauge of steel
12-gauge
Pull Up Bar?
Choose from pull-up or chin-up bars
Weight Capacity
2,000 lbs.
Those on No Budget
Adding attachments, safeties, and other parts will rack up the cost.
Customizable Options
Customize your power rack to look exactly how you want and have the attachments you need.
Home Trainers
With a 2,000-pound weight capacity and Westside hole spacing, this rack can withstand every PR.
Pros of the Force USA MyRack Modular Power Rack
Modular and extremely versatile
Performs well after years of use
Westside hole spacing
Bar storage built in
Cons of the Force USA MyRack Modular Power Rack
Thinner uprights with 12-gauge steel
Attachments use inferior materials
Powder coat leaves much to be desired
Product Dimensions
55″ D x 47″ W x 87″ H
Hole Size
5/8″
Materials
12-gauge steel
Finish
Not Listed

The Force USA MyRack is a modular power rack that features every attachment you can think of in a compact rack designed for a home gym. After using and reviewing the rack over the past two years, we stand behind our initial assessment that it’s a good option for those that want a rack with a lot of attachments for not a lot of money. It’s not the best rack on the market by any means, but it is a novel solution at an affordable price.

What our tester says:

“From my standpoint, the goal of the MyRack was to make it easy and affordable for people to purchase a good, not great rack, with a great selection of accessories. Seriously, there aren’t many racks on the planet that can compete with the number of accessories the MyRack has.”

The Force USA MyRack is not only one of the most customizable power racks on the market, but it’s also one of the most feature-filled for those looking for budget home gym equipment who still want a safe rack. I or one of my friends used this rack almost daily for more than a year. Despite the abuse we placed on it and its many accessories (I tested all of them), it still performs as it did the first day I unboxed and assembled it.

When looking for a budget power rack, there are many options available. However, you’ll find that most have a low weight capacity, use too thin of steel, lack accessory options, and are, frankly, unsafe to use. Seriously, there aren’t many racks on the planet that can compete with the number of accessories the MyRack has, and for the price, the rack excels.

A black Force USA MyRack set up in a garage gym

The MyRack combines many budget-friendly features like thinner steel and painted-on hole numbers with higher-end accessories. This provides a rack that should not only last but will be enjoyable for even the strongest lifters who train at home. And, most importantly, you should feel safe while using it—our testers scored the stability at 4.25 out of 5.

In use, the MyRack is sturdier than expected. Thanks to the lower and upper braces, the MyRack sways very little side to side when racking and re-racking weight. Although it would definitely benefit from being bolted to the floor (as all racks would), it isn’t completely necessary. You can purchase optional plate holders for rather cheap to weigh it down.

Read my full Force USA MyRack review.

For another cheap power rack, check out the Titan T-2 Power Rack.

PriceStarts at $399
Weight176 lbs
Footprint47″ W x 55″ D x 87″ H
Weight capacity2,000 lbs
Frame material2.4″ x 2.4″ 12-gauge steel
Hole size5/8″
Hole spacing2″ with 1″ Westside spacing across the bench zone
WarrantyLimited lifetime structural warranty

Best Foldable Squat Rack: PRx Performance Profile Rack

Good for: People seeking a very easy-to-use foldable squat rack

Best Foldable
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.6
PRx Profile Squat Rack
Foldable
Customizable
Laser-cut numbers
Financing available
Made in the USA
10-year warranty
Type
Wall-mounted squat rack
Gauge of steel
11-gauge
Pull Up Bar?
Yes, kipping bar
Weight Capacity
1,000 lbs.
Space Savers
This is a wall-mounted foldable rack that only takes up 4 inches of wall space when folded.
Customizable Options
Customize your rack to look exactly how you want it, down to the color of the uprights
Those on a Budget
At under $1,000, this is a heavy-duty rack that won’t break the bank.
Pros of the PRx Profile Squat Rack
When folded it is the best space saving rack on the market with a folded depth of 9″.
It is mounted to the wall and it folds up which means you have space when you are working out or when you need the garage for other things.
We dropped 500 LB on the rack to see if it would stay in the wall and it did. We were blown away and thankfully the wall wasn’t.
If you have a smaller garage or home gym space then the size and accompanying storage features make it the perfect rack.
Cons of the PRx Profile Squat Rack
If the studs in your garage are unevenly set, this rack can be more difficult to install.
If your ceiling is not high enough, 90″ or higher, then the rack will have to be modified.
While it is high quality, it is expensive and you pay mainly for the space-saving features.
Product Dimensions
52” W x 39.5” D x 90” or 96” H
Hole Size
5/8″
Materials
11-gauge 3×3 steel
Finish
Powder coat

If you are looking for a high-quality space-saving squat rack, then the PRx Profile PRO Squat Rack is the one we would recommend. Just a quick perusal of the reviews will show you that it is high quality, easy to install, and most importantly takes up less space than any other squat rack on the market. If you have space for the Rogue or Titan power rack offerings, they have many more features and accessories for about the same price. However, if the most important thing in your decision-making process is space, then this is the squat rack for you. We prefer the PRO rack over the standard Profile, but either works well.

What our tester says:

“The only instability came during side-to-side movements, but other than that Coop felt nothing for the most part while using the rack or kipping pull-up bar.”

A fold-away rack is only worth having if you actually fold it away. Unfortunately, due to the number of adjustments required, most fold-away racks never actually get “folded away.” That is not the case with our top pick. The PRx Performance Profile Rack is by far the best fold-away rack on the market.

This is the most convenient and easy-to-use fold-away squat rack I’ve tested, and we rate the foldability at 4.8 out of 5. If you have the money, I definitely recommend it over some of the cheaper, swing-style racks. Featuring an easy-to-use fold-up design that is made possible by hydraulics, you’ll have no issue parking your car in the garage and still having a full-fledged garage gym.

After being on “Shark Tank” (and getting an offer), PRx Performance has taken off and created a myriad of other pieces of equipment, although the Profile Rack is by far my favorite. I suggest the Profile version for most due to the lower price point, although the Pro Version with 3-inch-by-3-inch steel and laser-cut whole numbers is a joy to have if you have the money in your budget.

Man in a garage gym performing back squats in a wall-mounted squat rack

This rack’s stability, foldability, and overall usability make it an even better rack for most people seeking a collapsible rack. The price is a bit high at around $900 (depending on which model you get). Although the components used in the PRx Racks aren’t superior to those used by Rogue and others, what separates them is the patented fold-away system. No other rack on the market folds away as easily and simply as PRx racks, and the brand has literally built their entire business on this element.

The PRx Racks have the option to come with no pull-up bar, a standard pull-up bar, or a kipping pull-up bar. I would definitely suggest the kipping pull-up bar for its versatility and height. And, despite the racks not being secured to the floor, they are incredibly stable.

I loaded over 600 pounds on the rack and it didn’t even budge during unracking and re-racking. The same goes for when the pull-up bar is used. Whether my dainty wife or 300-pound friend is using it, they enjoy the same rock-solid experience.

Read my full and in-depth PRx Profile Squat Rack review.

If the Profile Rack is a bit out of your price range, I suggest taking a look at the Rogue RML-3WC Fold Back Wall Mount Rack.

Price$849
WeightNot disclosed
Footprint52″ W x 39.5″ D x 89″ H folded out (requires 107″ ceiling height folded up)
Weight capacity1,000 lbs
Frame material2″ x3″ 11-gauge steel
Hole size5/8″
Hole spacing2″
Warranty10 years

Most Stable Squat Rack: Body-Solid GPR400 Power Rack

Good for: Anyone looking for a stable squat rack on the shorter side 

Most Stable
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
3.9
Body-Solid GPR400 Power Rack
Affordable
Easy assembly
Financing available
30-day trial
Limited lifetime warranty
Type
4-post power rack
Gauge of steel
11-gauge
Pull Up Bar?
Yes, straight bar
Weight Capacity
1,000 lbs.
Those Tight on Space
You can attach a functional trainer to make the most of your floor space
Home Trainers
With a 1,000-pound weight capacity, this rack can withstand every PR
Those on a Budget
At under $1,000, this is a great value for a squat rack
Pros of the Rogue HR-2 Half Rack
Include safeties and J-cups
Fits in basements and low ceilings
Budget-conscious
Heavy duty 11-gauge steel
Cons of the Rogue HR-2 Half Rack
No numbers on holes
Cable attachments sold separately
Product Dimensions
53” L x 52” W x 79” H
Hole Size
5/8″
Materials
3”x3” 11-gauge
Finish
Not listed

The Body-Solid power rack is an affordable 4-post rack for anyone concerned about ceiling height. This rack stands 79″ tall and will work for most home gyms and basement gyms.

What our tester says:

“It’s designed for home gyms. It can fit in basements, it can fit in short ceilings.”

The Body-Solid Power Rack is our top pick for the most stable squat rack for a few reasons. First, the uprights are constructed from heavy-duty 3-inch-by-3-inch 11-gauge steel, and the rack is rated for 1,000 pounds. Plus, it’s 79 inches tall, which we think makes it more stable, less prone to tipping, and excellent for basement gyms with limited ceiling height. 

Coop Mitchell, GGR founder and OG product tester, assessed and scored the Body-Solid Power Rack in addition to the functional trainer attachment, which is sold separately and priced over $2,000 and has integrated weight stacks, pulleys, and low row and lat pulldown attachments. 

While Coop didn’t think the functional trainer system was worth the price tag, he notes in his full video review that the Body-Solid GPR400 rack alone for under $800 earns a 4-out-of-5-star rating in value.

Man using the lat pulldown of the Body Solid Functional Trainer and Power Rack

Coop appreciates the GPR400 has 5/8-inch holes and is compatible with REP Fitness and Rogue attachments. However, he notes any crossmember additions will be compatible with Titan Fitness equipment with a 48-inch hole-to-hole width.

Although the 79-inch height isn’t a dealbreaker, you may find you’re doing pull-ups with your legs crossed. This rack doesn’t leave much room for dangling the legs. That said, Coop appreciates the passive knurling on the pull-up bar for a better grip. 

If you’re more concerned about having a functional trainer, try out the Gronk Fitness Functional Trainer. It’s built solid and priced competitively.

Price$895
Weight289 lbs
Footprint53” L x 52” W x 79” H 
Weight capacity1,000 lbs
Frame material3” x 3” 11-gauge 
Hole size⅝” 
Hole spacing1”
WarrantyLifetime 

Best Squat Rack With Cables: Major Fitness PLM03 Multi-Functional Power Rack

Good for: Those looking for a high-value and customizable power rack at a good price

Best With Cables
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.6
Major Fitness PLM03 Multi-Functional Power Rack
Combo rack
Laser-cut numbers
Affordable
Financing available
Free shipping
1-year warranty
Type
Power rack
Gauge of steel
3″ x 2″ 14-gauge
Pull Up Bar?
Yes, multi-grip pull-up bar
Weight Capacity
1,000 lbs.
Space Savers
This combo rack packs four machines into one, so your home gym won’t feel crowded
Those on a Budget
At under $1,000, this is one of the most affordable combo racks on the market
Heavy Lifters
With a 1,000-pound weight capacity, this rack can withstand every PR.
Pros of the Major Fitness PLM03 Multi-Functional Power Rack
Lots of attachments included
Precision laser cutting and robotic welding for accuracy
Budget-friendly
Cons of the Major Fitness PLM03 Multi-Functional Power Rack
14-gauge steel may not be strong enough for powerlifters
Some reviews reported minor scratches from shipping
Product Dimensions
63” W x 66.9” D x 84.3” H
Hole Size
Not Listed
Materials
2” x 3” 14-gauge steel
Finish
Red, black, or white powdercoat

If you’re looking for a budget-friendly home gym in the form of a power rack, the Major Fitness PLM03 is a viable option. At under $1,000, this power rack includes a cable crossover as well as various other attachments, allowing this rack to be a compact all-in-one gym. The 14-gauge steel may be too weak for loads from an elite powerlifter, but the power rack should hold up for most consumers.

What our tester says:

“For the price, I think this one is a better option than some other squat racks”

The Major Fitness Power Rack was one of the most highly-requested YouTube video reviews during Coop’s 10+ years of reviewing home gym equipment, and it’s easy to see why people are obsessed with it.

We like that the optional cable system is set behind the power rack. This allows users to squat inside the cage instead of outside like you see on systems like the RitFit Power Cage. It’s also really stable, and fellow GGR video reviewer Lindsay Scheele gave it a 4 out of 5 because of the reinforcing tabs placed throughout the frame. “The reinforcing tabs around joints help it feel stable and eliminate any of my concerns on wobbling,” Lindsay adds.

Man performing back squats in a red Major Lutie Power Rack

The J-hooks have a 1,000-pound weight capacity and the safety bars can withstand up to 700 pounds, so you can go pretty heavy with this budget-friendly power rack. It’s a little pricier than similar power cages, but Major Fitness often offers discounts on their equipment.

My one major callout is that while it can hold any Olympic barbell—the width between uprights is 48 inches—it’s only compatible with Major Fitness attachments due to the hole spacing. If you already have a bunch of attachments from other brands in your home gym, this may not be the best choice. However, if you’re looking to start a home gym, this would serve you really well and save you some money for other equipment.

Coop and Lindsay did a full in-depth Major Fitness Power Rack review to give you our full thoughts.

If you like the all-in-one functionality of the Major Fitness Power Rack, but want a Smith machine built in, try the Force USA G3. It has many of the same features with a dedicated Smith machine bar and uprights.

Price$929.99
Weight255 lbs
Footprint63″ W x 66.9″ D x 84.3″ H
Weight capacity1,000 lbs (J-hooks)
Frame material2″ x3″ 14-gauge steel
Hole size1″
Hole spacing15 total upright holes
Warranty1 year

Best Squat Rack on Amazon: Fitness Reality 810XLT Squat Rack

Good for: Folks looking for reliable shipping and an affordable price tag

Best on Amazon
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.2
Fitness Reality 810XLT Squat Rack
Affordable
Combo rack
Easy assembly
1-year warranty
30-day trial
Financing available
Type
Combo rack
Gauge of steel
14-gauge
Pull Up Bar?
Yes, straight bar
Weight Capacity
800 lbs.
Novice Lifters
A 800-pound weight capacity isn’t the strongest, but it should hold up for most home gym trainees.
Those on a Budget
At under $600, this is one of the most affordable squat racks.
Space Savers
This 2-in-1 rack helps save on the amount of floor space used in your home gym.
Pros of the Fitness Reality 810XLT Squat Rack
Affordable
Compact
Extra long spotter arms
Fairly sturdy
Cons of the Fitness Reality 810XLT Squat Rack
1-year warranty
Only rated for 800 lbs.
Product Dimensions
50.4” L, 50” W, 81.3” H
Hole Size
1″
Materials
14-gauge tubular steel
Finish
Powder coat

The Fitness Reality 810XLT Power Rack is a good option for those looking for an affordable, durable squat stand with lots of extra attachments included.

What our tester says:

“I love the versatility of this piece of equipment. You can slide an adjustable weight bench in between the uprights to perform exercises such as the bench press or seated barbell press. It will also support Olympic bars and some specialty bars.”

If you’re looking for the best budget home gym equipment on Amazon, the Fitness Reality 810XLT is one of the best places to start. For under $300, you’ll have a sturdy place to squat, bench, overhead press, and perform pull-ups on the pull-up bar cross-section. 

While the price tag may have you questioning quality, our tester, powerlifter Roger Lockridge, says the 2-inch-by-2-inch 14-gauge steel uprights offer a durable foundation for walking squats back into the rack. He rates the construction at 4.5 out of 5. It’s also worth noting the holes are 1 inch in diameter with 1-inch spacing, which will allow you to explore some universal power rack attachments.

Man in a dimly-lit garage gym squatting on the Fitness Reality 810XLT

Additionally, the Fitness Reality 810XLT offers an 800-pound weight capacity and comes with a landmine attachment, spotter arms, and weight storage. You can buy a lat pulldown attachment for this rack through Fitness Reality or Amazon. You’ll also find multiple spots with band pegs for accommodating resistance. “I love the versatility of this rack,” adds Roger. “From benching to band pegs and attachments, you can get a lot from this rack without spending much on it.”

The Fitness Reality 810XLT footprint is ideal for small home gym owners, taking up about 4 square feet of space. It’s over 6 feet tall, so it may not work in basements or garage gyms with low ceilings. To read more about our hands-on experience, check out our Fitness Reality 810XLT review.

If you want a built-in functional trainer in your budget-friendly power rack, check out the RitFit Power Cage. This rack has a functional trainer and high and low-pulley system all for about $700.

Price$299
Weight61 kg
Footprint46″ W x 50″ D x 83″ H
Weight capacity800 lbs
Frame material14-gauge steel
Hole size1″
Hole spacing18 total upright holes
Warranty1-year limited

Other Squat Racks We Researched

We’ve had the pleasure of testing dozens of rigs from your standard squat stands to folding squat racks, half racks, power racks, and more. Here are some additional squat racks that just missed the cut for this roundup yet are still plenty capable of supporting your heavy weights.

  • Rogue RML-3WC Fold Back Wall Mount Rack: We like the 3-inch-by-3-inch 11-gauge steel used across this silhouette, but the intricate folding instructions make this a more complicated wall-mounted squat rack than others featured in this guide.
  • Titan X-3 Series Power Rack: The value of this budget-minded rack earns high praises from our testers, but this lineup of Titan racks doesn’t feature customizable depths. The listed dimensions can be less appealing to those looking for a perfect squat rack fitment within their training space.
  • RitFit Power Cage: This impressive rack comes with 12 included accessories, but larger athletes may feel cramped within the profile’s smaller dimensions.
  • Bells of Steel Manticore Racks: As a highly customizable rack profile, this can be an excellent foundation for avid home gym users. However, add-ons can quickly increase the total cost, and third-party accessories aren’t as compatible given the 3-inch-by-3-inch post dimensions.
  • Force USA G3: This Force USA silhouette serves as both a power rack and smith machine. However, the entire profile’s weight limit is less than 1,000 pounds, which may be too light considering the multitude of exercises that can be performed with this rig.

How We Picked and Tested the Best Squat Racks

Here are a few of the criteria we used to narrow down our picks for the best squat racks.

Stability

Could the squat rack remain stable in use, and when heavy amounts of weight were placed on it? If not, it was a no-go in our book (for obvious reasons).

Man inside of the Major Lutie Power Rack about to squat

Versatility

We wanted to look at how many attachments each rack could work with, whether it had any additional features (such as a pull-up bar), and how many different strength training routines it could be used for (such as weightlifting, powerlifting, or CrossFit).

Price

We wanted to offer a mix of high-end racks and budget-friendly options that still performed very well.

Space

A squat rack will take up a good amount of space, but it should still allow you to walk comfortably around your home gym and leave room for other equipment. Others will be able to fold away to save floor space when not in use.

RELATED: Bridge Built Phoenix Squat Rack Review

Quality

The squat rack is like the Thanksgiving turkey in that only the highest quality will do. This means finding squat racks that are not only durable but also look good and won’t chip easily.

Benefits of Using a Squat Rack

Squats are one of the best exercises you can do for overall strength and power building. A dumbbell squat is great, but a barbell squat and other barbell exercises can be even better. However, a squat rack is used for much more than squats, and there are a number of reasons to consider buying a squat rack:

Safety

Above all, my favorite thing about quality squat racks is that they help make exercise safe. Whether you’re a new or veteran lifter, it’s imperative to be safe when moving hundreds of pounds. Doing bench presses or squats alone could leave you in a bad spot if you fail a lift. A squat rack with safety bars keeps the weight from crushing you—literally.

Versatility

It’s called a squat rack, but you can perform a large number of exercises just with the uprights and J-hooks: front squats, back squats, overhead squats, overhead presses, bench presses, and weighted good mornings, just to name a few.

Man in a room with several racks bench pressing from the Giant Garage Gym Power Rack 2.0

However, some of the top squat racks on the market have a large number of attachments to add even more exercises. There are dip bars, cable attachments, landmines, lat pulldown add-ons, pulley systems, and more. Your power rack could essentially be a complete home gym if you are willing to spend the money.

Adjustability

For nearly every human being, there is a setting on most squat racks that should work. The holes in the uprights house the J-hooks, which are adjustable and allow you to put your Olympic barbell at whatever height you need. Some squat racks actually have uprights that feature adjustable heights, though these typically aren’t as sturdy.

Gains

Let’s face it: You’re looking at buying a squat rack because you want to get stronger and increase power, as shown in a 2013 study1. You can safely add more weight to the bar when it’s racked because of common sense. If you have to pull a bar off the floor, clean it to your shoulders, and then put it on your back, you won’t be able to have as much on the bar as if you have to simply take it off the rack.

What To Look For in a Squat Rack

Some of the best power racks can cost thousands of dollars. So spend your money wisely by factoring in the following:

Style

Do you need a power rack (which is like a cage), a half rack, a squat stand, or a rack that folds? Each style has its benefits.

Power Rack

The power rack, also known as the power cage, is our most often recommended squat rack, thanks to its availability, versatility, and most importantly, its inherent safety features. It sort of looks like a big box you stand inside when lifting the barbell. But those four posts make it the safest option and give it the most versatility.

Giant Lifting Garage Gym Power Rack 2.0 with a barbell on the J-hooks

Half Rack

As the name suggests, a half rack is essentially half a power rack. Despite the half rack being less safe than a full power rack, it’s still extremely popular due to its open nature, lower price, and space-saving ability. Also, the half-rack still has a higher level of safety than, say, a squat stand. I’ve used and tested many different half racks at all different price points.

Squat Stand

Squat stands are free-standing squat racks that don’t necessarily need to be bolted to a wall or the floor (though in some cases, it may be recommended).

Although squat stands have been around for a while, they’ve gotten quite popular thanks to their increased instability and addition of a pull-up bar. There are many squat stands available, but we’ve found this particular product category to be fraught with ultra-cheap products that are unsafe and not enjoyable to use.

Fold-Away Squat Racks

Fold-away squat racks are a newer type of squat rack that has cropped up due to the large number of people starting garage gyms. In most cases, they’re as sturdy (if not sturdier) than power racks. Although they often only have two posts, they have a lot of customization options and there’s a variety of ways the racks fold away. All of this said, the most legitimate reason to have a fold-away rack is that you want to park your car in the garage.

Weight Capacity

Look, most of us are only going to have a few hundred pounds on the rack at one time. And most racks are weighted for 500+ pounds. But, if you’re superhuman, you can find racks that can support upwards of 1,000 to 2,000 pounds. Also, even if you don’t lift THAT heavy, you might like knowing that the rack won’t wobble when you’re unracking or re-racking the weight.

Safety Features

I think I’ve said safety about a billion times already in this article. But I’ll say it again: SAFETY. If a rack doesn’t come with an option for safety bars, pins, or straps of some sort, I have to question its safety—and your sanity.

Injuries are avoidable if you use the safety features, so take advantage of them! Most racks will charge you extra for the safety mechanisms, but they are far cheaper than a hospital bill for a mistake made during bench pressing.

Full view of the Fringe Sport Unlimited Squat Rack

Price

Racks can be just a few hundred dollars or upwards of $2,000. You can easily find budget options, but keep in mind that something incredibly affordable is also probably not the highest quality. I don’t recommend many racks for under $300 for that reason.

And, of course, the price of your rack will go up if you add more attachments to it. Many racks can multi-function as a home gym once you start putting the add-ons in your cart. I recommend setting a budget ahead of time before getting lost in the accessories.

Footprint and Portability

Power racks tend to take up a considerable amount of space, both on the floor and from floor to ceiling. Your typical power rack—which is like a cage, for lack of a better description—will be around 4 feet by 4 feet. That’s 16 square feet of real estate on your garage floor. Half racks and squat stands will take up even less room, and a foldable rack will literally fold into your wall.

Also, consider that the bigger racks should be either mounted to the wall or bolted to the floor, so those aren’t moving at all. If you have a platform for deadlifts or the Olympic lifts, you may want to position the rack in conjunction with the wood. A squat stand, however, might be more portable.

Construction

In the world of heavy-duty squat racks, 11-gauge steel is pretty much the standard. Now, that’s a heck of a lot stronger than most of us really need,, but the best racks use it. You can still have a perfectly good rack that uses 12-gauge steel or higher (which is actually lower-grade steel). But if you’re looking at durability, 11-gauge steel is a good place to start.

There are some other specifics to get into, like the hole spacing. The industry standard is Westside hole spacing, which means the holes are closer together near the bottom of the rack (25 millimeters) and near the top (about 50 millimeters). 

Also consider that some racks have numbered holes, either through etching in the steel or with stickers. This is incredibly convenient when it comes to placing the J-hooks for squats or bench, as well as placing safety pins or other attachments.

Man placing a rack attachment on a power rack

Attachments

The list here is pretty endless, but I’ll give it a shot. Most notable brands offer some sort of power rack attachment, so your rack doubles as, well, just about anything else. You can find attachments or add-ons for:

  • Dip stations
  • Cable attachments
  • Landmines
  • Lat pulldowns
  • Flywheels (yes, flywheels)
  • Various pull-up bars, like multi-grip pull-up bars
  • Band pegs
  • Utility seats
  • Gymnastics rings

Storage

If you’re using a barbell, you’re using weight plates. You might even use bands and chains and all the fun extras that add variety to your strength training. Some rack stands come with weight storage options, both for plates and your barbells.

RELATED: Best Garage Shelving

Quick Squat Rack Guide

You’ve found the best squat rack for your home/garage gym; now what? Here are a few excellent resources from our team of experts:

Form Notes

  • Need to perfect your squat form? Check out our CPT-approved guide to mastering the back squat.

Safety Concerns

Training Tips

Squat Rack FAQs

Is a squat rack worth it?

If you’re powerlifting, weightlifting, or just straight-up wanting to move some weights, then yes, a rack is worth it. It offers safety, versatility, and functionality and allows you to lift some major pounds. As I always say, however, it only works if you use it, and it’s definitely only worth it if you plan on using it.

What is the best squat rack for home?

The best squat rack is the one you use. I love the REP Fitness and Rogue rack options more than most. Titan Fitness offers some great products at a cheaper price, but they aren’t the quality of Rogue or REP.

How much should I spend on a squat rack?

This is very much a personal preference. Some choose to buy $1,000 racks, while others make their own. The biggest suggestion I can give is to buy the best you can afford. A squat rack is, by nature, a long-lasting piece of equipment, and it offers a lot of functionality.

Ideally, you’d be able to buy a squat rack and never have to upgrade (unless you wanted to). So, buy what you can afford, and don’t forget that a squat rack alone will not make you stronger—using it will.

Rogue Fitness vs Titan Fitness?

I get asked to make this comparison quite a bit. I certainly prefer the quality, customer service, resale value, and overall build that comes with Rogue Fitness equipment. However, Titan is much cheaper in most instances and, as such, is a popular option. In my opinion, Rogue is superior. However, Titan is good enough for most people.

If a squat rack is cheap, does that mean it’s unsafe?

Not necessarily. Racks have been getting cheaper and cheaper over the years due to the number of buyers. These more affordable racks still have a steel frame, and many still come with the attachments I like, like safety catches and pull-up bars.

A cheap rack does not automatically equate to it being an unsafe or “bad” rack. However, in most cases, the more you spend, the safer and “better” a rack will be.

References

  1. Takai, Y., Fukunaga, Y., Fujita, E., Mori, H., Yoshimoto, T., Yamamoto, M., & Kanehisa, H. (2013). Effects of body mass-based squat training in adolescent boysJournal of Sports Science & Medicine12(1), 60–65.

Further reading

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The squat rack is the centerpiece of just about every home and garage gym in the world. As such, it should be versatile, durable, useful, and fit the space it will be used in. We have tested countless of today’s best options, putting them through heavy squats, bench presses, pull-ups (when applicable), and a number of other exercises.Based upon our use, experience, and community input, we’ve compiled the best power rack, half rack,  » Read more about: The Best Squat Racks for 2025—Our Top Picks After 500 Leg Days  » Read more