We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

Fitness shouldn’t be reserved for the traditionally thin influencers you may be used to seeing all over TikTok or Instagram. In fact, at GGR, we think fitness is for everyone, and it can make a huge difference in your life. Studies1 have even shown that exercise can contribute to increased life satisfaction and happiness.

Whether you’re looking to lose weight or just reap some of the mental health benefits, you deserve to move your body in a way that feels good. If walking or running is a part of this journey for you, GGR can help. We’ve found the best treadmill for heavy people so you can crush your goals––whatever they may be.

The GGR team is a group of fitness enthusiasts who believe fitness is for all people and bodies. Whether you’re an advanced athlete or a beginner who has never stepped foot on a treadmill in your life, you deserve to enjoy movement. And, with a qualified group of people at the helm, we won’t steer you in the wrong direction. After all, we’re certified personal trainers, former college athletes, and nutrition coaches. This is what we do best, and we’re excited to share our knowledge (and top picks) with you.

5 Best Treadmills for Heavy People

Compare Side By Side

Sole F80 Horizon 7.8 AT XTERRA TRX3500 Peloton Tread+ NordicTrack Commercial 2450
Rating
Our expert product testers, who include certified personal trainers and coaches, use a multi-point testing methodology to determine average ratings out of 5 stars.
Speed Range 0.5 – 12 mph 0.5 – 12 mph 0.5 – 12 mph 0 – 12.5 mph 0 – 14 mph
Incline Range 15 levels 0% – 15% 12 levels 0% – 12.5% -3% – 12%
Deck Size 60″ L x 22″ W 60″ L x 22″ W 60″ L x 20″ W 67″ L x 20″ W 60″ L x 22″ W
Foldable?
Programs 10 preset workouts, 12 user-defined options 10 preset programs 30 preset programs Peloton iFIT
Display 10.1″ touchscreen 9.3″ high contrast color screen 6.5″ backlit LCD screen 32″ HD touchscreen 24″ pivoting touchscreen
Warranty Lifetime frame and motor, 3-year deck, parts, and wear items, 1-year labor, 90-day cosmetic items Lifetime frame and motor, 5-year parts, 2-year labor Lifetime frame and motor, 2-year deck and parts, 1-year in-home labor 5-year frame, 3-year motor and belt, 12-month touchscreen and most original components 10-year frame, 2-year parts, 1-year labor

Best Overall Treadmill for Heavy People: Sole F80

Good for: Someone looking for a durable treadmill with a strong motor

Best Overall
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
4
Sole F80 Treadmill
Foldable
Durable
Bluetooth Connectivity
Lifetime warranty on frame, motor, and deck
30-day return policy
Financing available
Foldable?
Yes
Value
Our testers rated the value a 4 out of 5 due to the weight capacity, durability, and powerful motor.
Monitor
10.1″ touchscreen
Workout Programming
10 pre-programmed, 12 user defined
Runners and Walkers
The 3.5 CHP is powerful enough for runners and walkers alike.
Space Savers
This treadmill is foldable, allowing you to store it when not in use, and includes 4 transport wheels.
Incline Runners
The Sole F80 allows users to choose an incline up to 15%.
Pros of the Sole F80
3.5 HP motor supports heavy running
Extended running surface measuring 60 inches by 22 inches
Weight capacity of 350 lbs
Incline ranging 0% to 15%
Lifetime warranty on frame, motor, and deck
Cons of the Sole F80
Users report cushioning not as shock absorbing as others
Small and basic display
Weights 278 pounds, making it difficult to move alone
Product Dimensions
82” L x 37” W x 66” H
Tread Belt Size
22″ W X 60″ L
Speed
.5-12 MPH
Motor
3.5 CHP

What the Sole F80 lacks in technology, it more than makes up for in durability and performance. With a 3.5 horsepower motor and a 60 inch long running deck, the Sole F80 is a great option for dedicated endurance athletes.

What our tester says:

“Off the top of my head, I can’t think of another motorized treadmill that has a weight capacity of 375 pounds. This is really unique and allows a lot of people to use it.”

The Sole F80 is an impressive treadmill that has a lot going for it. This durable cardio machine has a 375-pound user weight capacity, which is 75 pounds more than the industry standard. Plus, with a 3.5 CHP motor, the F80 is able to support a variety of sustained cardio. Similarly to the weight capacity, this motor is slightly more substantial than the 3.0 CHP we’d expect to see on the average treadmill. Because of the great features of this treadmill we think it deserves a 4-out-of-5 rating in value. 

The motor and weight capacity aren’t the only things to like about the F80. You’ll also get a lengthy 22-inch-by-60-inch deck, which is good for those who need more width on their treadmill or those who have longer strides. The deck is also cushioned, which makes it easier on your joints than running on pavement so you can amp up your walking or running volume with more peace of mind.

GGR expert product tester Lindsay Scheele, CPT, tested the cushioning and said, “I didn’t notice a huge difference, but I also didn’t feel like it was jarring. It’s somewhere in the middle of a really, really cushioned deck and one that’s not cushioned at all.”

We rate it a 4 out of 5 in the durability department. 

woman walking on sole f80 treadmill

While you won’t be able to stow this treadmill away in a closet or under your bed, this 278-pound machine does have folding capabilities. It also comes equipped with a 10-inch touchscreen on which you can take advantage of the Sole programming app, called Studio, for an extra monthly fee. Lindsay says this programming would be good for a beginner. 

Lindsay was impressed with her experience on the treadmill. She particularly loved the wireless phone charging capabilities, as the F80 allows you to do screen mirroring with your phone. When you rest your phone in the holder below the screen, compatible phones will begin charging as soon as they make contact.

“If you’re using your phone with the screen mirroring application, you’re definitely going to want to keep your phone charged,” says Lindsay. “It’s really handy to have that feature.”

She gave it a rating of 4.5 out of 5 for overall workout experience. 

The warranty on the F80 is lifetime for the frame, deck, and motor, which is really stellar. However, the $2,000 price does reflect all of these wonderful features. Check out our full Sole F80 review for the inside scoop.

Weight capacity375 lbs
Motor3.5 CHP
Treadmill belt22” W x 60” L
PriceAround $1,490

Best High-Capacity Treadmill for Heavy People: Horizon 7.8 AT

Good for: Users looking for a high weight capacity and durable construction

Best High-Capacity
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
4.42
Horizon 7.8 AT Treadmill
Durable
Foldable
Bluetooth Connectivity
Lifetime frame and motor warranty
30-day return policy
Financing available
Extra $100 off with code SPRING100 See Details
Foldable?
Yes, with FeatherLight folding
Value
Our testers rated the value a 3.75 out of 5 due to the frame’s lifetime warranty and durable construction
Monitor
7.25″ LCD
Workout programming
Syncs with most workout apps, except iFIT
Runners and Walkers
This treadmill is durable enough for runners and walkers alike.
Tall Users
Users looking for a wide and long belt size.
Space Savers
Easy to fold when not in use, and the gas shock FeatherLight folding ensures it won’t slam as you unfold it.
Pros of the Horizon 7.8 AT Treadmill
Large 22” x 60” running deck
375 lb weight limit
Comes with a chest strap heart rate monitor
60″ running surface
Cons of the Horizon 7.8 AT Treadmill
Costs around $2,000
No touchscreen display
Horizon doesn’t disclose motor size
Product dimensions
76″ L x 37″ W x 64″ H
Tread Belt Size
22” x 60”
Speed
0.5-12 mph
Motor
*Not disclosed

The Horizon 7.8 AT has a large deck and high weight capacity, making it a great choice for users who seek both space and durability.

Need a foldable treadmill that can still support your weight? Check out the Horizon 7.8 AT treadmill. This well-made machine has a weight capacity of 375 pounds, which is 75 pounds more than the industry average. The 7.8 is also extremely easy to fold, thanks to the soft-drop gas shock located underneath the deck.

Speaking of the deck, the majority of people will have ample room to run and walk. The 22-inch-by-60-inch deck is large enough for all of the activities. And if you need a little guidance on workouts? You can easily sync the 7.8 to programming like Peloton, Nike Run Club, or Zwift, thanks to Bluetooth connectivity.

Man running on Horizon 7.4 Studio Tread
Image of the Horizon 7.4 AT, which we have tested.

It’s also worth noting that this machine has easy-to-use quick-select buttons, which allow the user to change their speed or incline in a flash. If you’re someone who enjoys HIIT, this handy feature will especially appeal to you.

Our team tested the Horizon 7.4 AT Treadmill, a very similar model with a slightly smaller screen and fewer smart buttons. The 7.4 scored a 4.5 out of 5 for adjustability and ergonomics, and our tester said, “The quick dial adjustments make customizing this thing a breeze. Custom interval keys are also great for designing your own workouts.”

The 7.4 also scored 4.5 out of 5 for durability. Our tester was impressed with the overall construction, saying, “Solid. Cushioned deck, but there is a lot of plastic on this product. It has a max user weight of 350 pounds, so it should withstand frequent use even if run on by multiple people.”

Although I believe knowing the motor horsepower of a treadmill is important, Horizon doesn’t share this information with the consumer. I don’t know the exact horsepower of the motor, but I have been on the 7.4 and feel that it is powerful enough for most people. 

Take a look at our entire Horizon 7.8 AT Treadmill review

Weight capacity375 lbs
MotorN/A; not shown on website
Treadmill belt22” W x 60” L
PriceAround $2,000

Best Treadmill for Heavy Walkers: XTERRA Fitness TRX3500 Folding Treadmill

Good for: Heavier individuals who want a treadmill to walk on

Best for Heavy Walkers
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
3.56
XTERRA TRX3500 Treadmill
Foldable
Bluetooth Connectivity
Affordable
Lifetime frame and motor warranty
30-day return policy
Free shipping
Save $600 See Details
Foldable?
Yes
Value
Our testers rated this 4 out of 5 for value due to the deck size, weight capacity, and incline settings.
Monitor
5.4″ x 3.4″ LCD
Workout programming
30 workout programs
Larger Users
The large deck size is great for those with longer strides, and the treadmill has a 350-pound weight capacity.
Space Savers
The foldable design is great for those who need to save space between uses.
Budget Shoppers
This treadmill is affordable compared to similar models, and great for anyone shopping on a budget.
Pros of the XTERRA TRX3500
Foldable for easy storage
Bluetooth connectivity
350-lb user weight capacity
Cons of the XTERRA TRX3500
Small LCD blue backlit monitor (no touchscreen)
Customer reviews say it can be noisy
Less incline capability than other similar models
Product Dimensions
77.2″ L x 35.5″ W x 56.1″ H
Tread Belt Size
20″ W x 60″ L
Speed
0-12 MPH
Motor
3.0 CHP

The TRX3500 Treadmill is an affordable at-home treadmill that most anyone can use. It comes with features like 30 preset workout programs, Bluetooth connectivity, and more.

If you’re interested in a reasonably priced treadmill to use for walking, the XTERRA Fitness TRX3500 is a great option. This foldable treadmill has a 350-pound user weight capacity and a 20-inch-by-60 inch deck, which is ideal for heavier people.

The 3.0 CHP motor is powerful enough for heavier people who want to mostly walk or jog on their treadmill, though this motor may not be strong enough for regular running. You’ll also enjoy a comfortable belt, as the cushioning on the TRX3500 is definitely above average.

One callout is the ergonomics, which received a 3 out of 5 due to the height of the treadmill. Our tester said, “I wouldn’t necessarily recommend this machine to someone with balance issues. The almost 8-inch step-up height is pretty high and may be difficult for older adults to mount and dismount without assistance.”

Our tester also noted that the TRX3500 has quite a few plastic parts, which isn’t a huge deal as many treadmills have plastic parts, but they aren’t the most durable.

However, your purchase includes a stellar lifetime frame and motor warranty that earns a 5 out of 5, as lifetime warranties are very good for the TRX3500’s $1,300 price tag. Plus, you won’t have to worry about paying for interactive programming subscriptions (unless you want to) since the TRX3500 has 30 preset programs available right on the display.

You should be aware that the step-up height on this machine is high at 7.75 inches. If you’re someone who has balance issues, the TRX3500 may not be the best option for you. 

Check out our full XTERRA Fitness TRX3500 treadmill review.

Weight capacity350 lbs
Motor3.0 CHP
Treadmill belt20” W x 60” L
PriceAround $1,300

Best Treadmill for Heavy People with Programming: Peloton Tread

Good for: Those who like a boutique class experience from home 

Best for Programming
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
3.74
Peloton Tread
Touchscreen
Cushioned deck
Bluetooth Connectivity
5-year frame warranty
30-day return policy
Financing available
Foldable?
No
Value
We rated the value a 4 out of 5. The programming is high-quality, but the conveniences and customizations could be better.
Monitor
23.8” touchscreen
Workout programming
Peloton app
Class Enthusiasts
Peloton’s world-class instructors bring their contagious energy to the treadmill
Has No Budget
At nearly $3,000, you’ll pay a pretty penny for this machine
Multitaskers
You can watch your latest Netflix binge while running on this treadmill
Pros of the Peloton Tread
Access to thousands of workouts via Peloton
Red line centered on running deck ensures good running mechanics
Great Sound
Carbon steel frame
Cons of the Peloton Tread
No decline
Minimal cushioning
Smaller console
Product dimensions
68” L X 33” W X 62” H
Tread Belt Size
20” W x 59” L
Speed
0-12.5 mph
Motor
3.0 HP DC

After several recalls back in 2021, Peloton recently released this new treadmill, the Peloton Tread, with improved safety measures. Perhaps best known for its wide range of live and on-demand classes, the Peloton Tread is a fantastic way to train indoors and stay motivated. The easy-to-use, interactive touchscreen provides access to a library of workouts and leaderboards that truly brings training to a new level.Powered by a 3.0 horsepower motor, the Tread reaches speeds up to 12.5 mph and inclines up to 12.5%; impressive numbers by any standard. Constructed from carbon steel, the Tread has a sleek, compact design that is as sturdy as it is attractive. While the price tag is steep, it could be a worthwhile investment for your home gym if it fits your budget.

What our tester says:

“I’ve had several other treadmills in the past and this one surpasses the others on every level. I purchased the Tread in December of 2018. It’s the best piece of exercise equipment I’ve ever owned.”

If you’re looking for a treadmill that will help you avoid boredom while you’re working out, the Peloton Tread is a great option. While this treadmill won’t accommodate users over 300 pounds or those taller than 6 foot, 4 inches, it will provide you with plenty of entertainment when in use. 

If you’re familiar with the Peloton brand (honestly, who isn’t?), you’ve probably heard the hype around their online training programs. Peloton offers interactive programs as well as on-demand classes so you have the option for a sense of accountability if that’s something that excites you. This treadmill also has a 23.5-inch HD touchscreen display, which will help you feel fully immersed in the variety of available classes.

In terms of programming, when choosing your workout program the system will guide you through any selections you need to make, which makes the process easy. Lindsay Scheele, CPT and GGR Everything lead reviewer, said, “I’m pretty confident that my eight-year-old could figure it out.” We rated the Peloton Tread a 5 out of 5 for both programming and tech capabilities. 

One of our testers has completed over 1,500 combined workouts on her Peloton Tread and Bike, and loves this treadmill.

“I love how sturdy and durable the Peloton Tread is,” she explains. “I’ve had several other treadmills in the past and this one surpasses the others on every level. I purchased the Tread in December of 2018. It’s the best piece of exercise equipment I’ve ever owned.”

The programming options on this treadmill are awesome, but you’ll pay extra for them. To access the programming on the tread, you’ll need to pay $44 per month for the Peloton subscription. On the plus side, the programming is good for more than just the treadmill—you can try out the other Peloton programming as well, like yoga and strength workouts. You can even sync up your Apple Watch if you have one. We love workout data, so having Peloton programming plus Apple Watch syncing capabilities is a beautiful marriage. 

woman walking peloton tread view side rear

We like the bells and whistles this treadmill has to offer, but the nearly $3,000 price tag might not be appealing to some users. Luckily, Peloton offers to finance in case you don’t want to pay it all upfront. It’s worth noting that the price does include professional assembly and shipping. This machine does have a lot of great features, so even with the high price tag and monthly subscription, we’re rating it a 4 out of 5 in value. 

Check out our full Peloton Tread review for a deeper dive. 

Weight capacity300 lbs
Motor3.0 CHP
Treadmill belt59″ L x 20″ W
PriceAround $3,000

Best Durable Treadmill For Heavy People: NordicTrack Commercial 2450

Good for: Someone who doesn’t mind splurging on a really sturdy treadmill

Best Durable Treadmill
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
4.4
NordicTrack Commercial 2450 Treadmill
Decline Training
Foldable
Bluetooth Connectivity
10-year frame warranty
30-day return policy
Financing available
Save $500 See Details
Foldable?
Yes, with SpaceSaver design and EasyLift assist
Value
Our testers rated the value a 4 out of 5 due to the built-in programming and the amount of features and customizations you get.
Monitor
24” HD touchscreen
Workout programming
iFIT
Tall Runners
The deck is great for tall runners and those with longer strides.
Class Enthusiasts
iFIT has a wide range of live and on-demand classes and uses automatic trainer control for hands-free speed/incline adjustment.
Space Savers
SpaceSaver design and EasyLift assist technology help free up floor space.
Pros of the Nordic Track Commercial 2450
Treadmill with incline and decline training
Run that feels similar to road running
Foldable to save space (EasyLift Assist)
3.6 CHP motor
Cons of the Nordic Track Commercial 2450
Price is around $2,499
Warranty is voided if the treadmill is used/stored in a garage
iFIT programming is an additional monthly subscription
Product dimensions
81” L x 39” W x 59” H
Tread Belt Size
22″ W x 60″ L
Speed
0-14 mph
Motor
3.6 CHP Motor

The NordicTrack Commercial 2450 treadmill has all the bells and whistles you might want and is easy to fold to save space when you are done using it.

What our tester says:

“I really enjoyed the cushioned deck of the 2450. For those who want to work out in comfort, this is a great choice.”

Although the NordicTrack Commercial 2450 is a nearly $3,000 machine, you get what you pay for. With a 400-pound user weight capacity, a 4.25 CHP motor, and a more than 300-pound weight limit, this machine is super stable for walking and running for many users and will provide a smooth in-use experience. 

Our tester was very impressed by the durability and gave it 4.5 out of 5 stars, saying, “It feels super durable and like it will last a long time. There was little to no shifting on the treadmill.”

Lindsay Scheele, the lead reviewer at Garage Gym Reviews Everything, also tested this treadmill and didn’t notice any wobbling or shaking when she was running at one of the higher speeds. She noted that it even felt sturdy when she ran at a 5% incline. This treadmill also features a 3% decline functionality as well, which is less common.

Lindsay also likes the 3.6 CHP motor. Even though previous models had a 4.0 CHP motor, she said, “I’m kind of surprised by this, but I don’t notice a difference. I think that a 3.6 CHP is a really great motor size that’s going to last a really long time, and handle any speed or incline you throw at it.”

Overall, Lindsay likes this treadmill and its features so much that she rated it a 5 out of 5 for general workout experience.

side view of woman walking on nordictrack 2450 treadmill

This NordicTrack treadmill is compatible with iFIT programming via Bluetooth connectivity, and a 30-day iFIT trial is included with your purchase. If you’re not interested in that, the NordicTrack Commercial 2450 does have Google Maps workout technology as well, but there are no other built-in programs. As you can read about in our iFIT reviews, we think this is one of the best fitness programming options out there, so we give the NordicTrack 2450 a 5 out of 5 in the programming department. 

Even though this treadmill is on the heavier and larger side, we do appreciate that it is foldable so you can flip the deck up when it’s not in use. There are even wheels on the front stabilizers so once it’s folded, you can move it around your space fairly easily. This frees up space for other home exercise equipment. Because of these features, it earned a rating of 4 out of 5 for portability.

Lastly, it’s worth noting that this machine is not a walk in the park to assemble—we rated it a 2.5 out of 5 in this category. There are a lot of screws, bolts, and small parts to deal with. You can read more about this process, and more details about this machine, in our NordicTrack Commercial 2450 review.  

Weight capacity400 lbs
Motor3.6 CHP
Treadmill belt22” W x 60” L
Price Around $2,499

Other Treadmills We Researched and Tried

We’ve reviewed a ton of treadmills, so if nothing on this list caught your eye, here are a few more treadmill guides you can check out: 

How We Picked and Tested

We asked ourselves these questions before adding any heavy-duty treadmills to our list:

  • Weight capacity: What is the weight limit on this treadmill? Is it higher than the industry standard of 300 pounds?
  • Motor horsepower: What is the motor horsepower of the treadmill? Is it higher or lower than a 3.0 horsepower motor?
  • Running deck size: What are the dimensions of the running belt? Would this treadmill work best for someone who is tall, short, or somewhere in between? Does it have a wide running surface for those who have a wider waist?
  • Belt: Is the tread belt well-cushioned? Is it a shock-absorbing deck?
  • Brand: What brand is this machine? Is it NordicTrack, Sole Fitness, Amazon, Exerpeutic, ProForm, Bowflex, Lifespan Fitness, Sunny Health & Fitness or something else?
  • Price: Is this a budget treadmill? If not, is it mid-range or high-end?
  • Dimensions: What are the dimensions of the treadmill? Does it have a large or small footprint? Will it fit in a compact space or only in a dedicated home gym?
  • Technology: What technology features does the treadmill have? Does it have Bluetooth connectivity, Google Maps, an AUX cord, or something else?
  • Display: What type of display does this machine have? Is it an HD touchscreen, backlit LED or LCD display?
  • Top speed: What is the speed range for this treadmill? Is it at least 10 to 12 miles per hour?
  • Incline level: Are there any incline or decline options on this treadmill?
  • Programming: Is any type of interactive programming or fitness app (like iFIT or JRNY) compatible with this treadmill? Can you view the programming on the display or do you need to use your own device? Are there any preset workout programs on the machine?
  • Extras: Does this machine have extras like a tablet holder, accessories holder, or bottle holder?
  • Foldable: Is the treadmill foldable or is it non-folding?
  • Machine weight: How heavy is the treadmill? Could one person move it by themselves or do you need another set of hands?

Benefits of Treadmills for Heavy People

Don’t just take it from me––certified personal trainer (and GGR writer) Anthony O’Reilly also thinks treadmills can be a great tool for overweight people.

“As a former heavy person, I can say that walking is one of the best ways to burn calories,” Anthony explained. “Think about it—it takes more gas to push a heavy car than a lighter one, so a heavy person burns more calories walking a mile on a treadmill than a lighter person. Treadmills can be an effective way to get that cardio workout in at any time, especially since they’re low-impact and don’t cause too much stress to people’s joints.”

An image of manual treadmills

Treadmills can also be a good tool for heavy people because you’re able to control your own intensity. If you need to go a bit slower, you can simply switch the settings to customize your own workout. 

Another benefit to having a treadmill? The ability to workout in your home. If you’re constantly pressed for time, a treadmill in your home can be a simple way to eliminate any excuses.

Buying Guide: What to Look for in Good Treadmills for Heavy People

Before shopping for a quality treadmill, here are the top three things to keep in mind for heavy users:

High Weight Capacity

If you’re a heavier person, it is important to find a machine that will support your weight. Just for reference, the average user weight capacity for a treadmill is 300 pounds. However, there are plenty of machines that can support higher weights, you’ll just need to pay close attention to the specs. 

Unfortunately, heavier people will need heavy-duty options, which frequently cost more. I recommend utilizing treadmill coupons or financing options in order to keep the cost down.

Powerful Motor

The more powerful your treadmill’s motor is, the more support you’ll have during your workout. Make sure your treadmill’s motor is at least 3.0 CHP or greater for the best experience possible. This way, your machine will be equipped to support sustained workouts of all types no matter what you’re doing.

Adequate Deck Space

If you’re a heavier person, chances are your dimensions are wider. If this is the case, you want to make sure your treadmill can support your body comfortably. You don’t need to be distracted by the handrails rubbing against your waist during your workout! Make sure the width of your treadmill deck corresponds to your size in order to have a better experience while walking or running. 

Warranty

Make sure the treadmill has a good warranty that lasts for around five years, at minimum, for the frame and motor. These are the most important parts of the treadmills and the most expensive to fix, so it’s worthwhile to ensure you have good coverage.

Price

This should go without saying, but make sure the treadmill is within your price range.

Best Treadmills for Heavy People: FAQs

Which treadmill is best for an obese person?

We’ve tested plenty of treadmills for durability and function. Here are our top five picks for heavier users.

Best Overall Treadmill for Heavy People: Sole F80
-Best High-Capacity Treadmill for Heavy People: Horizon 7.8 AT
-Best Treadmill for Heavy Walkers: XTERRA Fitness TRX3500 Folding Treadmill
-Best Treadmill for Heavy People with Programming: Peloton Tread
-Best Durable Treadmill for Heavy People: NordicTrack Commercial 2450

Can you be too heavy for a treadmill?

Plenty of home treadmills have weight capacities close to 400 pounds. Plus, if you’re willing to spend more money, you can find treadmills that have even higher weight capacities. If you can’t find a treadmill that will support your weight, don’t fret! You can walk, run, or jog around your neighborhood, within your city, or on a track. Don’t let not having a treadmill stop you from a great workout. 

Can I lose weight on a treadmill if I’m obese?

Yes, you can lose weight on a treadmill if you’re heavier. However, anyone can use a treadmill! Whether you’re looking to lose weight or not, a treadmill can be a useful component of a cardio routine. We’ve even compiled a list of the best treadmill workouts for weight loss if you need a smidge of guidance.

What happens if I weigh more than a treadmill’s weight capacity?

First of all, we should note that going 5 or 10 pounds above the weight limit is probably OK. That said, if you’re heavier than your treadmill’s weight capacity, your cardio machine might work slower than intended, or the motor or machine may break.

References 

  1. An HY, Chen W, Wang CW, Yang HF, Huang WT, Fan SY. The Relationships between Physical Activity and Life Satisfaction and Happiness among Young, Middle-Aged, and Older Adults. Int J Environ Res Public Health. 2020 Jul 4;17(13):4817. doi: 10.3390/ijerph17134817. PMID: 32635457; PMCID: PMC7369812.

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