Caliber Strength Training
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
PRODUCT HIGHLIGHTS
- Strength training and nutrition app
- Personalized, data-driven workout programs
- Expert habit coaching
- Free and paid versions
- Private 1:1 coaching available
- Weekly lessons, metric tracking, nutrition syncing
In-Depth Review
Caliber App Review (2024): Individualized Training With the Convenience of an App
Author: Amanda Capritto, CPT, CNC, CES, CF-L1 I tried Caliber strength training for 21 days. Here’s my Caliber app review after working with a personal trainer and nutrition coach for almost a month. Read the full review.
Pros & Cons
What We Like...
- Scientifically-based training plans
- Individualized coaching for both fitness and nutrition with paid subscriptions is reported to be very thorough
- Free version offers a library of curated workout plans
- Reportedly easy-to-use
What Needs Improvement...
- Personalized macronutrient goals only available with paid versions
Product Summary
Caliber Strength Training is a fitness coaching program grounded in scientific principles designed to increase strength and improve body composition. The app offers both group and individual training plans which are written and modified by a certified coach based on progress.
Specs
| Subscription cost: | 3-month Caliber Premium Program - Starts at $7/day (around $200/month); Caliber Pro (group coaching) - $19/month |
|---|---|
| Activities | Strength training and cardio programs |
| Training plan options | 3-month Caliber Premium Program - individualized training plan and nutritional coaching with access to your personal trainer; Caliber Pro - group coaching with a community feel |
| Free option | Yes |
Summary
Caliber Strength Training is a fitness coaching program grounded in scientific principles designed to increase strength and improve body composition. The app offers both group and individual training plans which are written and modified by a certified coach based on progress.
