CFF Glute Ham Developer GHD

The CFF Glute Ham Raise/Developer (GHD) is perfect for any Cross Training gym or commercial.
Looking to Increase your squat & dead lift; build a stronger lower back and reduce lower back pain; build strong hamstrings; want symmetrical legs that have deep striations; a rock solid abdominal 6 or even 8 pack wash board?
These are all the benefits you can see from using a glute ham developer/hyper-extension.
For years the Ham Strings, posterior, & lower back have not been given the attention they deserve. It is only in the past few years that Crossfit has placed the Glute Ham bench in the lime life and trainers, fitness enthusiasts, Body Builders, Olympic lifters, Strongman, & power lifters are really starting to make Glute Ham Raises, Hyper Extensions, Reverse Sit ups, Roman Chair Sit ups, etc…, a bigger part of their core, daily training. Athletes now understand the importance of a solid core; strong posterior, explosive hamstrings.
This is why athletes are turning to the CFF Glute Ham Developer. The CFF GHD is the best choice for a lower back, core abdominal, reverse situp, calf ham raise, glute ham developer bench. You don’t want a flimsy, poorly manufactured GHD, you quality, you want CFF FIT.

Our GHD has been built with Cross Training in mind; tailored to the needs our customers and it will stand up to the beating we know they will dish it. Fully adjustable, the CFF GHD is large enough for a person 6’5”tall, yet adjustable enough for a person 5’ tall and both be just as comfortable as the other.
The CFF GHR / GHD is perfect for any commercial, Crossfit, MMA, boxing, Olympic lifting, Power Lifting, Strongman, Personal Training fitness center or home gym! Perfect for doing Glute Ham Raises, Roman Chair Sit-ups, Hyper Extensions, as well as a Reverse Hyper.

• Dimensions: 72 1/2″L x 29 1/2″W x 53″H
• Weight: 137 lbs.