Freak Athlete Iron Tib Bar
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
PRODUCT HIGHLIGHTS
- Specifically designed to safely target the tibialis anterior with a measurable load
- Strengthens the tendons and ligaments in ankles
- Full iron frame tested up to 100 pounds
- HDR and XL padding included
- Accommodates Olympic-sized plates and comes with a weight clamp
Pros & Cons
What We Like...
- Portable
- Padded
- Compact
- Uniquely targets tibialis
What Needs Improvement...
- Sells out
Product Summary
Often one of the most overlooked and under-trained areas of the body is the tibialis. The Iron Tib Bar is specifically designed to efficiently and safely target the tibialis anterior with a measurable load. The full iron frame bar also strengthens ligaments and tendons in the ankles to support a full range of motion, which, according to Freak Athlete, decreases the chance of developing shin splints.
The Tib bar fits Olympic-sized plates and comes with a weight clamp. It is tested to accommodate up to 100 pounds yet weighs just 4 pounds so it is very portable. For added comfort, the Tib bar comes equipped with HDR and XL padding. This speciality bar sells out quickly so you will likely have to wait for the order to be fulfilled.
Specs
Dimensions | 12” x 10” x 8” |
---|---|
Features | HDR and XL padding\, included weight clamp\, holds olympic-sized plates |
Angles | 10-degrees\, 20-degrees\, 30-degrees |
Weight capacity | Tested for 100 pounds |
Summary
The Tib bar is engineered to target the tibialis anterior by safely and effectively adding measurable load.