Gronk Fitness Leg Extension/Leg Curl Machine
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PRODUCT HIGHLIGHTS
- Dual-function machine
- Perform leg extensions and curls
- Plate-loaded
- 23 adjustments
In-Depth Review
Gronk Fitness Leg Extension and Leg Curl Review (2024): Is This the Best Home Gym Option?
Author: Lauren Strong, CPT We tested this dual-functioning lower body machine for our Gronk Fitness Leg Extension and Leg Curl review. Read the full review.
Pros & Cons
What We Like...
- Provides two lower-body exercises
- Compact footprint
- Budget-friendly compared to competitors
What Needs Improvement...
- Not super smooth transition between exercises
- Optimal tension is difficult to achieve
- Pins are not numbered
Specs
| Weight sleeve | Olympic sleeve\, 10” loadable length |
|---|---|
| Dimensions | 45” L x 45” W x 45” H |
| Rollers | 6” diameter (17” L) |
| Seat | 6 adjustments (19” W) |
| Materials | 11-gauge steel frame |
| Transport wheels | Yes |
Summary
Are you missing the leg extension and leg curl machines from your old big box gym? The Gronk Fitness Leg Extension/Leg Curl Machine allows you to mimic both movements in one footprint. The strength curve makes it slightly awkward to create the ideal tension muscle hypertrophy, but it’s still a solid option for at home workouts.
