Mary Ruth Organics Liquid Methyl B12 Vitamin Spray

Mary Ruth Organics Liquid Methyl B12 Vitamin Spray

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PRODUCT HIGHLIGHTS

  • Non-GMO, organic, and vegan 
  • Designed to maintain body’s normal energy levels and brain health
  • Berry-flavored spray 
  • Contains 1,500 mcg of methyl B12 
  • Reported to be highly bioavailable 
  • Subscribe and save option
Categories: Supplements, Vitamins and Minerals

Pros & Cons

What We Like...
  • Tastes good
  • Clean ingredients
  • Easy to take
  • 30-day return policy for store credit
  • Reviewers applaud customer service
What Needs Improvement...
  • Bottle leaked for some users
  • Reports of delayed shipping

Product Summary

Mary Ruth’s Organic Liquid Methyl B12 Vitamin Spray is a highly-rated supplement containing 1,500 micrograms of Methylcobalamin, which is claimed to make absorption easier. According to the Mary Ruth website, this form of B12 is also the better form for those with the MTHFR gene variant. This berry-flavored vegan spray is non-GMO and is formulated to improve energy, brain health, and to aid in DNA synthesis and red blood cell production. The recommended dosing is two sprays daily.

Users appreciate the taste, effectiveness, and ease of use. There are a few reviews which report leaky bottles and delayed shipping, but the overwhelming majority of reviews were positive. There is a subscribe and save option which reduces cost, but each bottle provides 120 servings which makes this an affordable choice.

Specs

Other ingredientsPurified water\, organic glycerin\, organic mixed berry flavor\, citric acid
FeaturesBerry flavored\, non-GMO\, organic\, vegan
Quantity120 servings
Active ingredient1\,500 mcg Methyl B12
Dosage2 sprays daily

Summary

Mary Ruth’s Organic Liquid Methyl B12 Vitamin Spray contains 1,500 micrograms of methylcobalamin which is claimed to be a highly bioavailable form of B12 and a superior choice for those with the MTHFR gene.