Onnit Creatine Monohydrate
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
PRODUCT HIGHLIGHTS
- Unflavored to mix with your favorite drink
- Dairy-free, soy-free, and vegan
- Designed to improve anaerobic performance, muscle recovery, and explosiveness
- One serving, or two scoops, provides 5 grams of creatine monohydrate
- Third-party tested to be competition-safe and certified by Informed Sport
- Formulated to promote the regeneration of ATP and increases in muscle mass
In-Depth Review
Onnit Creatine Review (2024): Minimal Formulation, Maximum Benefits
Author: Destini Moody, RD, CSSD, LDPros & Cons
What We Like...
- No poor aftertaste when mixed with a flavored drink
- Dairy-free, soy-free, vegan
- Informed Sport Certified
- Affordable
- Website provides studies on the effectiveness of creatine
- Subscribe and save 15%
What Needs Improvement...
- Customer complain of gritty texture
- Small container
Product Summary
The effectiveness of creatine on anaerobic performance, muscle growth, muscle recovery, and in the regeneration of ATP has been long studied. Onnit provides information gathered from several studies for potential customers to reference, which is nice for anyone who is new to the supplement or looking for some solid research. Onnit Creatine Monohydrate contains 5 grams per serving, which can be added to water or your favorite drink. Users report that when combined with a flavored beverage it does not leave an aftertaste. But, its solubility is reportedly poor, leaving a gritty finish.
Onnit Creatine Monohydrate is dairy-free, soy-free, and vegan, so it’s attractive to those with dietary restrictions. This product may be a good choice for anyone who has not tried creatine before as it does not cost much and comes in a small container, a benefit to those who want to try it out. But, if you are looking to buy in bulk, you won’t find that with Onnit Creatine Monohydrate.
This product receives mixed reviews but a large portion of consumers report that Onnit Creatine Monohydrate has positive effects on their overall performance as well as body composition.
Specs
| Rating | 4.5 |
|---|---|
| Price Per Serving | $0.50 |
| Nickname | Onnit Creatine |
| Third-party Tested? | Yes |
| Flavors | Unflavored |
| Type | Micronized creatine monohydrate |
| Grams Per Serving | 5 g |
Summary
If you're looking for a pure, low-cost creatine monohydrate, Onnit Creatine Monohydrate may be a good fit for you.
