Ritual Essential Protein Pregnancy & Postpartum
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
PRODUCT HIGHLIGHTS
- Plant-based protein to help during and after pregnancy
- Added choline to help support nutrient needs
- 3rd-party tested
- Sugar-free formula
In-Depth Review
Ritual Pregnancy Protein Powder Review (2024): for Those Who Are Expecting and Postpartum
Author: Perry Nix, MS, RD, LDPros & Cons
What We Like...
- Made without major allergens like soy and gluten
- 20 g of protein per serving
- Made without stevia, sugar, sugar alcohols, or artificial sweeteners
- Made of organic pea protein
What Needs Improvement...
- Not fully organic
- No customer reviews
- Relatively expensive
Product Summary
Essential Protein from Ritual is a plant-based protein to provide nutritional support during and after pregnancy. It contains 250 milligrams of choline and 20 grams of plant protein to help support increased nutrient demands while pregnant and after.
The clean formula contains no stevia, sugar, sugar alcohols, or artificial sweeteners. Instead, it is made with natural ingredients like Madagascar vanilla, fermented sugarcane, and monk fruit for sweetness. Essential Protein is made with pea protein and L-methionine for a well-rounded amino acid profile.
Mix your protein with 8 to 12 ounces of any cold liquid and give it a shake for a drink with a flavor profile with hints of vanilla, caramel, and spice.
Specs
Free shipping | Yes |
---|---|
Calories | 115 |
Protein per serving | 10 g |
Total Fat | 2 g |
Serving size | 30 g |
Summary
Essential Protein from Ritual is a plant-based protein aimed to help pregnant and postpartum mothers receive the added nutrients they need.