Rogue Adjustable Bench 3.0
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PRODUCT HIGHLIGHTS
- Made in the USA
- 10 back pad adjustments
- 3 seat positions
- Little gap
- Great pad
- 3x3 11-gauge steel construction
Video Review
In-Depth Review
Rogue Adjustable Bench 3.0 Review: Rogue’s Best Adjustable Bench Yet
Author: Cooper Mitchell, GGR Founder In my Rogue Adjustable Bench 3.0 review, I’ll explain why, despite it being one of the best benches I’ve tried out, it may not be the best choice for everyone’s home gym. Read the full review.
Pros & Cons
What We Like...
- A lot of adjustment options for a ladder-style bench
- There’s barely a pad gap at most angles, and sometimes there’s none
- Very stable and portable
- Made in the USA
- Heavy duty and made to last
What Needs Improvement...
- All the parts are in separate boxes, so assembly can take a while
- Other benches, though maybe not quite as good, may provide a better value
- Not an FID bench as there is no decline position
Specs
| Color | Black |
|---|---|
| Heart-Rate Monitor | Yes |
| Frame Material | 11 gauge steel |
| Pad Height | 17.5 with bench |
| Cover Material | Vinyl |
| Pad Gap | 1.8" |
Summary
The Rogue Adjustable Bench 3.0 is one of the brand's best benches to date. Yes, its price tag is a little steep, but if you have the money, you get a lot of bang for your buck.
