Rogue Feed Sack

The Rogue Feed Sacks™ are an updated version of an implement we first introduced back at the 2014 CrossFit Games. The design has been repeatedly imitated in the years since, but this is the genuine article—an American-made 1000D Domestic Cordura Construction bag with 8″ looped nylon handles, reinforced triple-stitched seams, and our funnel-filler opening for easy, precision filling.

As seen during the Sprint Carry event at the Games, the Feed Sack’s™ long, easy-grip handles enable athletes to quickly pick the weight up and swing it efficiently over the head or around the neck into carry position. The points where the handles meet the corners of the bag are reinforced with nylon webbing, and the zipper features a polyurethane backer and covering to improve flexibility, close off spillage, and prevent direct contact with the user’s back. The result is a sandbag that’s both easy to manage and comfortable to run with. It’s also equally suited for squatting movements, thrusters, clean and press, and more.

We’re offering the Rogue Feed Sack™ in two sizes:

• 50LB Capacity*: 12″ tall x 29″ long
• 100LB Capacity*: 15″ tall x 35″ long

Where speed and performance matter most, the Rogue Feed Sack™ delivered in its introductory use at the CrossFit Games, and it’s now available to the general public for the first time. This updated design features (2) looped nylon handles, measuring 8″ long x 2.75″ wide, and optimized for grab-and-go training. Athletes are able to quickly swing the Feed Sack™ into a comfortable sprint-carry position on the back/neck. It’s also a functional implement for squats, thrusts, clean and press, and more.

All Rogue Feed Sacks™ are made with pride in Columbus, Ohio, USA, and are available in two sizes, with max capacities of 50LB and 100LB (using dry play sand). Each bag is constructed from 1000D Domestic Cordura Construction, with triple stitched seams and a funnel filler opening for clean, customized filling. The zipper features a polyurethane backer, creating additional flexibility and strength, along with a covering that keeps the bag sealed and prevents direct contact between the zipper and the user’s back during a workout.