Special K Protein Cereal Original Multigrain Touch of Cinnamon

Special K Protein Cereal Original Multigrain Touch of Cinnamon

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PRODUCT HIGHLIGHTS

  • High-protein breakfast cereal
  • 10 grams of protein and 5 grams of fiber per serving
  • Available in 9 different flavors
Categories: Supplements

Pros & Cons

What We Like...
  • Cinnamon and chocolate almond flavors have 20 g of protein per serving
  • More protein than traditional breakfast cereal
  • Available in stores
What Needs Improvement...
  • Reviews note Original Touch of Cinnamon flavor decreased protein per serving from 15 g to 10 g
  • Large range of protein per serving depending on flavor (0-20 grams)
  • Mixed reviews on taste
  • More expensive than traditional cereal

Specs

Price per serving$1.16
Other FlavorsBlueberry, Chocolate Almond, Chocolatey Delight, Cinnamon, Fruit And Yogurt, Iced Vanilla Latte, Original, Original Multigrain Touch Of Cinnamon, And Red Berries
Serving size1 ⅓ Cup (59 Grams)
Protein sourceSoy Protein Isolate
Servings per container9
Protein per serving10 Grams
Fiber per serving5 Grams

Summary

Special K Original Multigrain Touch of Cinnamon Breakfast cereal has 10 grams of protein and 5 grams of fiber per servings. There are also 9 other flavors but each one has different protein content. Customer reviews liked the taste. However, more recent reviews noted that the formula for Original changed and now the amount of protein per serving has decreased from 15 grams to 10 grams, while maintaining the same price.