Best Treadmills for Your Home Gym Check Them Out
Best Smart Home Gym Equipment Check It Out
Best Outdoor Saunas Check Them Out
  • Best-in-Class Equipment
    • See All Roundups
    • Best Adjustable Dumbbells
    • Best Budget Home Gym Equipment
    • Best Cross-Training Shoes
    • Best Dumbbells
    • Best Exercise Bikes
    • Best Cold Plunge Tubs
    • Best Home Saunas
    • Best Ellipticals
    • Best Home Gym Machines
    • Best Kettlebells
    • Best Olympic Barbells
    • Best Rowing Machines
    • Best Squat Racks
    • Best Supplements
      • Best BCAA
      • Best Creatine
      • Best Greens Powder
      • Best Pre-Workout
      • Best Protein Powder
    • Best Treadmills
    • Best Weighted Vests
    • Best Weightlifting Shoes
    • Best Weight Benches
  • Reviews
    • See All Reviews
    • Barbells
    • Bodyweight
    • Certification Courses
    • Conditioning
    • Gym Accessories
    • Nutrition
    • Recovery
    • Rigs and Racks
    • Shoes
    • Strength Equipment
    • Support Gear
    • Technology
    • Training Programs
    • Weight Plates
  • Comparisons
    • See All Comparisons
    • Best Peloton Alternatives
    • Home Gym vs Gym Membership
    • Peloton Bike vs Bike Plus
    • PowerBlock vs Bowflex
    • Rogue Echo Bike vs Assault Air Bike
    • Rogue Ohio Power Bar vs Texas Power Bar
    • Tonal vs Tempo
  • Coupons
    • Holiday Sales
    • Military Discounts
    • See All Coupons
      • Bells of Steel Coupons
      • REP Fitness Coupons
      • Rogue Fitness Coupons
      • Titan Fitness Coupons
      • Concept2 Coupons
      • Plunge Coupons
  • Equipment
    • Browse Gym Equipment
    • See All Equipment
    • Apparel
      • Shoes
        • Running Shoes
        • Training Shoes
        • Weightlifting Shoes
    • Strength Equipment
      • Barbells
      • Benches
      • Dumbbells
      • Glute Ham Developers (GHD)
      • Kettlebells
      • Rigs and Racks
      • Strength Machines
      • Weight Plates
    • Conditioning
      • Core and Stability
      • Endurance
        • Air Bikes
        • Ellipticals
        • Exercise Bikes
        • Rowing Machines
        • Treadmills
      • Jump Ropes
      • Strength Conditioning
    • Bodyweight
      • Climbing Ropes
      • Grip
      • Gymnastics
      • Pull-Up Systems
      • Training Equipment
    • Support Gear
      • Belts
      • Hand Protection
      • Mobility & Recovery
      • Straps & Wraps
      • Training Apparel
    • Gym Accessories
      • Flooring
      • Storage
    • Supplements
    • Technology
    • Training Programs
  • Home Gym Resources
    • See All Home Gym Resources
    • Calculators
    • DIY Guides
    • Equipment Guides
    • Gym Tours
    • Spotlight
    • Workout Guides
  • About Us
    • Meet Our Experts
    • GGR Fitness Equipment Testing Methodology
      • How We Test Ellipticals
      • How We Test Smart Home Gym Equipment
      • How We Test Smith Machines
      • How We Test Dumbbells and Adjustable Dumbbells
      • How We Test Barbells
      • How We Test Weight Benches
      • How We Test Treadmills
      • How We Test Saunas
      • How We Test Kettlebells and Adjustable Kettlebells 
      • How We Test Exercise Bikes
      • How We Test Cold Plunges
      • How We Test Massage Chairs 
      • How We Test Functional Trainers
    • GGR Supplement Testing Methodology
      • How We Test Pre-Workout Supplements
      • How We Test Creatine
  • Facebook
  • Instagram
  • YouTube

Search

  • Best-in-Class Equipment
    • See All Roundups
    • Best Adjustable Dumbbells
    • Best Budget Home Gym Equipment
    • Best Cross-Training Shoes
    • Best Dumbbells
    • Best Exercise Bikes
    • Best Cold Plunge Tubs
    • Best Home Saunas
    • Best Ellipticals
    • Best Home Gym Machines
    • Best Kettlebells
    • Best Olympic Barbells
    • Best Rowing Machines
    • Best Squat Racks
    • Best Supplements
      • Best BCAA
      • Best Creatine
      • Best Greens Powder
      • Best Pre-Workout
      • Best Protein Powder
    • Best Treadmills
    • Best Weighted Vests
    • Best Weightlifting Shoes
    • Best Weight Benches
  • Reviews
    • See All Reviews
    • Barbells
    • Bodyweight
    • Certification Courses
    • Conditioning
    • Gym Accessories
    • Nutrition
    • Recovery
    • Rigs and Racks
    • Shoes
    • Strength Equipment
    • Support Gear
    • Technology
    • Training Programs
    • Weight Plates
  • Comparisons
    • See All Comparisons
    • Best Peloton Alternatives
    • Home Gym vs Gym Membership
    • Peloton Bike vs Bike Plus
    • PowerBlock vs Bowflex
    • Rogue Echo Bike vs Assault Air Bike
    • Rogue Ohio Power Bar vs Texas Power Bar
    • Tonal vs Tempo
  • Coupons
    • Holiday Sales
    • Military Discounts
    • See All Coupons
      • Bells of Steel Coupons
      • REP Fitness Coupons
      • Rogue Fitness Coupons
      • Titan Fitness Coupons
      • Concept2 Coupons
      • Plunge Coupons
  • Equipment
    • Browse Gym Equipment
    • See All Equipment
    • Apparel
      • Shoes
        • Running Shoes
        • Training Shoes
        • Weightlifting Shoes
    • Strength Equipment
      • Barbells
      • Benches
      • Dumbbells
      • Glute Ham Developers (GHD)
      • Kettlebells
      • Rigs and Racks
      • Strength Machines
      • Weight Plates
    • Conditioning
      • Core and Stability
      • Endurance
        • Air Bikes
        • Ellipticals
        • Exercise Bikes
        • Rowing Machines
        • Treadmills
      • Jump Ropes
      • Strength Conditioning
    • Bodyweight
      • Climbing Ropes
      • Grip
      • Gymnastics
      • Pull-Up Systems
      • Training Equipment
    • Support Gear
      • Belts
      • Hand Protection
      • Mobility & Recovery
      • Straps & Wraps
      • Training Apparel
    • Gym Accessories
      • Flooring
      • Storage
    • Supplements
    • Technology
    • Training Programs
  • Home Gym Resources
    • See All Home Gym Resources
    • Calculators
    • DIY Guides
    • Equipment Guides
    • Gym Tours
    • Spotlight
    • Workout Guides
  • About Us
    • Meet Our Experts
    • GGR Fitness Equipment Testing Methodology
      • How We Test Ellipticals
      • How We Test Smart Home Gym Equipment
      • How We Test Smith Machines
      • How We Test Dumbbells and Adjustable Dumbbells
      • How We Test Barbells
      • How We Test Weight Benches
      • How We Test Treadmills
      • How We Test Saunas
      • How We Test Kettlebells and Adjustable Kettlebells 
      • How We Test Exercise Bikes
      • How We Test Cold Plunges
      • How We Test Massage Chairs 
      • How We Test Functional Trainers
    • GGR Supplement Testing Methodology
      • How We Test Pre-Workout Supplements
      • How We Test Creatine

Home » Review » Fringe Sport Hybrid Barbell In-Depth Review

In-Depth Reviews

Fringe Sport Hybrid Barbell In-Depth Review

1
Written by Coop Mitchell
1
Coop Mitchell

Cooper Mitchell (“Coop’) is the creator of Garage Gym Reviews. He’s produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men’s Health, Business Insider and many others.

View Profile
Updated on June 20, 2023
Updated on June 20, 2023

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

The Hybrid Barbell is Fringe Sport’s answer to the ever popular Rogue Fitness Chan Bar. Featuring some unique specs at a great price, the Fringe Sport Hybrid Barbell is an excellent value for those wanting a jack of all trades barbell.

Fringe Sport

Fringe Sport Hybrid Barbell

product image
Check Price

Product Highlights

The Fringe Sport Hybrid barbell is a one-of-a-kind beast. Of course it’s a standard 20kg men’s bar, but built from the ground up for a powerful lifter.

Pros & Cons

Bottom Line

Fringe Sport Hybrid Barbell Review

Fringe Sport Hybrid Barbell

Fringe Sport produces some of the best value equipment currently available, and the Hybrid Barbell is a shining example of that. Although young, Fringe Sport has made a large impact, initially on the CrossFit and Functional Fitness space and now in an attempt to reach a broader audience has introduced three new barbells that offer a bit more specialization.

We’ve been able to use and test many of Fringe Sport’s barbells and actually listed the Wonder Bar as our runner-up for the best barbell for most people. The Hybrid Barbell is just as the name indicates, a bar that will perform equally well for weightlifting as it will for powerlifting (at least in theory.) Sometimes, when a company attempts to capture multiple markets with one product, they can end up missing everyone. Despite me having that initial thought with both the Rogue Chan Bar (a direct competitor) and this bar, I can confidently say I believe there is definitely a market for their unique specs.

Fringe Sport Hybrid Barbell sleeve

The Hybrid Barbell is built with a strong 216,200 PSI tensile strength steel that is in alignment with many of the barbells Fringe Sport offers. With the growth of the home gym market, barbell manufacturers have recognized a number that resonates with customers, and that number is the tensile strength of the barbell steel. Fringe Sport has seen this and decided to beat pretty much everyone else on a tensile strength-to-dollar basis.

Is tensile strength something you should focus on? Probably not, so long as the bar is above 180K PSI tensile strength you should be fine unless you’re pulling 600 lbs or more regularly.

Fringe Sport Hybrid Barbell

The shaft of the Hybrid Barbell is 28.5mm, a change that I’m glad Fringe Sport made. Most of their other bars, including their most popular Wonder Bar, have a 28mm shaft. Although a thin shaft is great for Olympic Weightlifting and deadlifting, it’s pretty uncomfortablefor pressing and squatting. In my opinion, the ideal shaft diameter for a general training barbell (which is exactly what the Hybrid Barbell is) 28.5mm. Not only will that diameter provide a comfortable grip for most applications, but it will lead to a barbell that has a good combination of whip and stiffness for the classic and power lifts.

The coating Fringe Sport decided upon for the barbell shaft is Matte Chrome. It has a nice, smooth feel and looks pretty great in comparison to all of the glossy chrome that fills up my gun rack.

Fringe Sport Hybrid Barbell knurling

The sleeves of the Hybrid Barbell are listed as having a matte chrome finish, however, in person, they appear to be quite glossy. The sleeve collars feature a contrasted Manganese Phosphate coating that makes the bar stand out in a subdued manner. In fact, I like the combination of the different finishes so much that it’s probably my favorite looking barbell currently available. Sure, looks matter little in a barbell, but if you’re going to use something every day, it might as well be appealing.

Fringe Sport Hybrid Barbell

The sleeves spin on 4 needle bearings that provide a smooth, consistent spin, but not one that will leave the barbell shaking during any pressing movements. I like the choice of 4 needle bearings instead of more bearings or a substitution of bushings. For most, I think bushings are fine for most people and applications (I have a couple bushing bars that spin better than bearing bars), but this is a unique bar so why not go all out and give it bearings.

The spin of the bar is excellent for those that like to cycle cleans or snatches in CrossFit workouts or for training the snatch and clean and jerk for Olympic Weightlifting purposes.

Fringe Sport Hybrid Barbell knurl

The knurling of the bar is again, different. Choosing a knurl for a bar that will be used for powerlifting, Olympic Weightlifting, and CrossFit is challenging to do, but I think Fringe Sport did the best they could. The knurling is cut deep into the shaft, and then the diamond points are chopped off. The knurling it most resembles is actually the Rogue Ohio Power Bar, but rather than producing four times as many diamond points, the Hybrid Barbell has none. The tops of what would traditionally be diamond points are actually flat.

RELATED: Rogue Ohio Power Bar Review

This unique knurl allows the bar to be aggressive without as much possibility for hand rips to due to it not digging into the skin as much. It’s not my favorite knurl, in fact, I would have preferred to see a less deep cut into the shaft, but keep the diamond points. However, for a barbell designed for all applications, the knurling Fringe Sport chose will get the job done just fine.

Fringe Sport Hybrid Barbell

One of my favorite features of the Hybrid Bar is the center knurl. I think most, if not every barbell should feature a center knurl. Some don’t like a center knurl, but if it’s done light enough, it won’t scrape up your neck while in the front rack. Thankfully Fringe Sport decided to take a light pass over the center of the bar to provide just enough tackiness to stick to the back during deadlifts, but not leave your neck looking like you and your girlfriend had the most memorable night of your pre-pubescent lives.

Fringe Sport Hybrid Barbell

One other unique feature of the Hybrid Bar is where the knurling stops near the center. Rather than running the knurl so that it only leaves a few inches of smooth space, Fringe Sport backed the knurl off a few inches. This is similar to what Rogue did with the Chan Bar and in my opinion is an excellent idea. This keeps the knurling from tearing up shins during deadlifts and cleans, and provides a spot where most people grip the barbell anyways. In all honesty, I wish more barbells had this feature as I can’t remember a time other than close-grip bench press that I set up with my grip as close as most barbells knurls start.

Fringe Sport Hybrid Barbell

As expected, the Hybrid Barbell features dual knurl marks for both powerlifting and Olympic Weightlifting that start and stop consistently.

The last technical specification of the barbell I’d like to hit on is the spiral pattern on the sleeves. Companies dig into the sleeves to help prevent the plates from sliding off and keep the collars attached. Most companies will dig into the sleeves lightly in a very tight pattern. Fringe Sport, with the Hybrid, Weightlifting, and Power Barbells have decided to do an aggressive cut into the sleeves that looks different (not in a bad way, just something I’m not used to) and also attracts all sorts of grime and sweat. The reason I bring this up is not to point out that I think it looks weird, because it’s not that big of a deal, but I could see the sleeves gathering surface rust rather quickly if not regularly attended to.

Fringe Sport Hybrid Barbell sleeve

In use, the Hybrid Barbell performs well in all scenarios. Being a jack of all trades, it doesn’t do as well as a 29mm Power Bar for power lifts or a 28mm Weightlifting Bar for the Olympic lifts, but if you’re someone looking for a single barbell to get the job done, this is an excellent option.

Fringe Sport has an excellent warranty (lifetime warranty against manufacturer’s defects and bending), awesome customer service, and despite this bar being manufactured in Taiwan-great quality control.

All in all, I’m a fan of the Hybrid Bar and like that it meets the same price point as the Rogue Chan Bar, but with free shipping. If I had to choose one between the Rogue Chan Bar and the Fringe Sport Hybrid Bar, I would choose the Hybrid Bar. They offer similar specs, similar prices, but the Chan Bar now only comes in Black Zinc which is, in my opinion, an awful coating for the long-term use of the bar.

Suggested Improvements

Fringe Sport Hybrid Barbell logo

I have three areas in which I believe the Hybrid Barbell could be improved.

The first thing is picky, but the end caps on all of the new Fringe Sport Bars feature a sticker and then a translucent plastic that makes the sticker appear like it’s somewhat 3D. I think it looks cool, but the clear plastic on every new Fringe Sport Bar I received is peeling off. This is the one area that a company can brand a barbell, I really wish more focus was put on this area by all companies.

The second area is the knurling. As I said, it features a deep cut into the shaft with flat tops. It get’s the job done, but I would like a less deep cut into the shaft with smaller diamond points. Knurling is personal preference, but this is me writing a review, so I feel okay giving my opinion.

best barbellThe final area for improvement is the spiral pattern on the sleeves. I would like it to be less aggressive for both looks and long-term maintenance.

Full Rating

No schema found.

Fringe Sport Hybrid Barbell

Construction – 4.5
Knurling – 4.25
Oxidation Resistance – 4.5
Spin – 4.5
Sleeves – 4.25
Value – 4.5
GET Fringe Sport Hybrid Barbell ($445)

Fringe Sport Hybrid Barbell FAQs

What is a Hybrid Barbell?

The Fringe Sport Hybrid barbell is a very unique beast. Of course, it’s a conventional 20kg men’s bar, but it was designed specifically for a strong lifter. We started with steel that had a tensile strength of 216,200 psi. We reduced the diameter of the shaft to 28.5mm, which is slightly bigger than the standard Olympic diameter of 28mm.

Are fringe barbells good?

Both bars are fantastic for lifting and spinning. The collars’ needle bearing cartridges give a bit more spin than a bushing barbell.

What is a hybrid Olympic bar?

Hybrid bars, also known as multi-purpose bars, are flexible enough for Olympic lifting while being solid enough for powerlifting.

Where to Purchase

Fringe Sport

Fringe Sport Hybrid Barbell

product image
Check Price

Product Highlights

The Fringe Sport Hybrid barbell is a one-of-a-kind beast. Of course it’s a standard 20kg men’s bar, but built from the ground up for a powerful lifter.

Pros & Cons

Bottom Line

Further Reading

Pre-Workout vs Protein Powder: Which Supplement Delivers More Gains?

Pre-Workout vs Protein Powder: Which Supplement Delivers More Gains?

Curious about which supplement to add to your stack? Our pre-workout vs protein powder guide explains everything you need to know.
Read More
ChopFit Chopper In-Depth Review

ChopFit Chopper In-Depth Review

The ChopFit Chopper is an iron club of sorts that has been fashioned into the shape of a hatchet. It's a cool looking, Instagram-worthy piece of workout equipment that also comes with an app. Although we think it's too light and there are better ways to spend money on fitness equipment, if you're looking at following a simple, HIIT-based workout program, this could be an engaging option.
Read More
Force USA MyBench Review (2025): The Most Versatile Weight Bench Out There?

Force USA MyBench Review (2025): The Most Versatile Weight Bench Out There?

Our Force USA MyBench review looks at whether one of the most versatile weight bench is actually worth the price.
Read More
The Best Sandbag Exercises for a Full-Body Workout

The Best Sandbag Exercises for a Full-Body Workout

We break down various exercises to deliver the best sandbag workouts to target every muscle group.
Read More

On This Page

Fringe Sport Hybrid Barbell Review
Suggested Improvements
Full Rating
Fringe Sport Hybrid Barbell FAQs
Where to Purchase

Connect With Your Community

  • Facebook
  • Instagram
  • YouTube
  • https://www.google.com

Get the Latest Reviews & Updates

  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info
Reviews
  • Alter Fitness Screen Review (2025): A DNA-Based Fitness System That’s a Game Changer for Your Well-Being

  • Yosuda Air Magnetic Rowing Machine Pro Review (2025): Dual Resistance Without the Frills

  • Sun Home Equinox Review (2025): “Literally Zero Complaints,” Per Our Tester

  • SaunaBox Solara Review (2025): A Solo Sauna Sanctuary with Red Light Therapy

  • Nike Grind Bumper Plates Review (2025): Are These Plates Worthy of a Spot in Your Garage Gym?

Equipment
  • The Best Squat Racks for 2025: Our Top Picks After 500 Leg Days

  • The Best Creatine Supplement in 2025, According to Trainers and Dietitians

  • The Best Ellipticals of 2025, Tested and Reviewed by Personal Trainers

  • Best Water Rowing Machine: 5 Options To Make Your Workout Go Swimmingly

  • The Best Exercise Bikes of 2025: Cycle Smarter With Our Expert-Approved Picks

Guides
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence

  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More

  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian

  • Home Gym Con 2025 Recap: The New Equipment We’re Most Excited About

  • Tariffs Affecting Gym Equipment Prices (2025)

DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  

  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein

  • Building a DIY Rowing Machine: How to, Why, and Should You?

  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 

  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2023 | All Rights Reserved.

GGR

  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2025 | All Rights Reserved.

Reviews
  • Alter Fitness Screen Review (2025): A DNA-Based Fitness System That’s a Game Changer for Your Well-Being
  • Yosuda Air Magnetic Rowing Machine Pro Review (2025): Dual Resistance Without the Frills
  • Sun Home Equinox Review (2025): “Literally Zero Complaints,” Per Our Tester
  • SaunaBox Solara Review (2025): A Solo Sauna Sanctuary with Red Light Therapy
  • Nike Grind Bumper Plates Review (2025): Are These Plates Worthy of a Spot in Your Garage Gym?
Equipment
  • The Best Squat Racks for 2025: Our Top Picks After 500 Leg Days
  • The Best Creatine Supplement in 2025, According to Trainers and Dietitians
  • The Best Ellipticals of 2025, Tested and Reviewed by Personal Trainers
  • Best Water Rowing Machine: 5 Options To Make Your Workout Go Swimmingly
  • The Best Exercise Bikes of 2025: Cycle Smarter With Our Expert-Approved Picks
Guides
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence
  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More
  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian
  • Home Gym Con 2025 Recap: The New Equipment We’re Most Excited About
  • Tariffs Affecting Gym Equipment Prices (2025)
DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  
  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein
  • Building a DIY Rowing Machine: How to, Why, and Should You?
  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 
  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle