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If you’re a regular exerciser, you’ve probably tried some kind of fitness app along your journey to help you reach your fitness goals. The best workout apps can provide a workout plan to follow, record your progress, connect you with a supportive community, and much more.
This is a powerful tool, especially for those of us who train alone in a home gym. But choosing the right app can feel overwhelming, and you don’t want to waste your time trying an app that simply isn’t effective.
In this Legion Fitness App review, I’ll share an inside look at this personalized coaching app that we tested for a full 12 weeks. I’ll discuss the pros and cons, what it’s like to use the app, how it works, and help you decide whether it’s worth adding to your fitness toolbox.
Tested by Certified Fitness Professionals
Every review here at GGR starts with hands-on testing. Our testers include certified personal trainers, certified nutrition coaches, gym owners, CrossFit enthusiasts, and even an Olympian—in other words, we know the ins and outs of fitness.
For this review, our tester was Lindsay Scheele, a certified personal trainer, an expert product tester, and the face of the Garage Gym Reviews Everything YouTube channel. Lindsay used her testing experience to assign a score to the most important categories to consider, including:
- App setup
- Ease of use
- Pricing
- Accountability
- Workout variety
Legion Fitness App
Legion Fitness App
Pros & Cons
Bottom Line
A Quick Look at the Legion Fitness App
This online coaching program comes from Legion, a company known for high-quality supplements like Legion Pulse pre-workout, Whey+ protein powder, creatine, and more.
Legion was founded by Mike Matthews, a fitness expert and author of several fitness books, including Bigger, Leaner, Stronger and Muscle for Life. The Legion supplements we’ve tested are high-quality products with no artificial sweeteners, clinical dosing, and clear third-party testing, which set a high bar for our expectations of the coaching program.
Within the Legion app, you’ll be able to record custom workouts provided by your coach, message your coach, see your progress over time, unlock badges and achievements, and even sync the app with MyFitnessPal to record your nutrition.
Whether you’re focused on weight loss, bodybuilding, weightlifting, or any other fitness goal you can think of, Legion’s expert trainers can help you with a personalized workout routine delivered in a user-friendly app.
While the app itself is great, you’re really paying for online coaching rather than a feature-packed app, and access is provided to current coaching clients. This isn’t really an app to consider if you’re looking for pre-made programs to follow on your own. Plus, there’s no free coaching.
Note: There’s a free app available from Legion called Stacked, which allows users to track their workouts, but this review is focused on the app for paying clients.
Before You Subscribe
- The Legion Fitness App is designed to work with Legion’s online coaching program, connecting you to an expert fitness coach who will design your training and nutrition program.
- While not cheap, the app’s level of individual attention, support, and program customization impressed our tester.
- For those looking to work on their nutrition, Legion will provide macro targets, and you can pair the app with MyFitnessPal to automatically import your food diaries for your coach’s review.
Legion Fitness App Video Review
Is the Legion Fitness App Worth It?
Paying for an online coach isn’t cheap, especially if you’re looking for the premium experience Legion delivers. However, our tester stands by the app, and we think many users will love the coaching experience.
Great for:
- Anyone looking for custom workout programs built by an expert
- People who love tracking their workouts and progress in an app
- Fitness enthusiasts who feel stuck and want expert guidance
Not recommended for:
- Those on a tight budget
- Anyone who already has a personal trainer or coach
- People looking for a community experience rather than private coaching
Legion Fitness App Specs
| Pricing | $250-$700 per month |
| Trial period | None |
| Access to professionals | Yes |
| Custom workouts? | Yes |
| Nutrition coaching options | Custom macros |
| Available on | iOS and Android |
Getting Started With the Legion Fitness App
To get started, you’ll first join the Legion Online Coaching program. This begins with a very detailed intake questionnaire, which Lindsay said took about 30 minutes to complete.
From there, you’ll be paired with a coach and set up with the Legion Fitness App. Lindsay said the app is a custom-branded version of Trainerize, but this isn’t a bad thing, as Trainerize is specifically designed for online training.
Once you’re set up, you’ll be able to start messaging with your coach, and they’ll build your custom training plan tailored to your goals, preferences, and equipment access. Whether you’re training at a commercial gym, in a home gym with barbells and dumbbells, or with your own body weight, Legion’s coaches can build a perfect plan for you.
Experience With the Legion Fitness App
For this review, Lindsay Scheele, a certified personal trainer and the face of Garage Gym Reviews Everything, spent 12 weeks using the coaching services and Legion app to test the functionality and coach interaction before assigning a score.
She wasn’t sure what her goals would be, but discussed this with her Legion coach, and decided to focus on body composition, aiming to lose fat while building strength and muscle.
During her coaching experience, she lost 12 pounds on the scale, while increasing her squat, bench press, and deadlift. This shows that Legion’s programming can help users build muscle and strength, even in a calorie deficit.
Lindsay was so impressed with the program that she continues to use the app on her own, and has been training with Legion for the past 6 months.
The App Experience
Setting up the app was very simple, receiving a 5-out-of-5-star rating. Even the tech integration was very easy for Lindsay, who said, “I was able to connect my Apple Watch to it with no problem, which is saying something, because I have no gifts when it comes to understanding how technology works.”
One of her favorite features is the ability to earn badges for reaching various fitness milestones. As someone who loves earning things, she found the quest for badges provided a bit of extra motivation and enjoyment along her journey.
The Legion Coaching App allows users to chat with their coach with the built-in messaging system, view and record workouts (with video demos), track progress via measurements and photos, and even import nutrition data from MyFitnessPal.
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When you open the app, you’ll receive a daily checklist of action items for the day, helping you stay on track to reach your goals. If you’re trying a new exercise and aren’t sure if you’re using the correct form, you can upload videos of yourself performing the movement, and your coach can provide feedback.
That said, this isn’t an app you can go download and use without the Legion coaching team adding you as a client.
Coaching and Accountability
Overall, Lindsay was very impressed with the coaching experience, especially the attention and support she received. She was able to message her coach any time she had questions or concerns, and usually received a response within a couple of hours.
RELATED: 8 Reasons an Online Trainer Can Be Great for Beginners
Her coach regularly checked in to see how she was doing, noticed if her performance was suffering, and could help modify the plan on the fly. She gives the coaching and accountability a 5-out-of-5-star rating.
Progressive Overload
The Legion Fitness App automatically records your lifting sessions, as you’ll record your sets and reps as you’re going through each workout. This is a great way to focus on progressive overload. The app will automatically fill-in your workout with the weights you used last time, allowing you to increase the weight or try to complete more reps.
We give the Legion Fitness App a 5 out of 5 for progressive overload.
In addition to lifting stats, the app allows users to record body measurements, scale weight, and upload progress photos, with various charts that display your progress over time.
Lindsay said, “I love being able to see what weight and how many reps I lifted the week before, and it helped challenge me to do more the next week. I liked the chart it used to show my weight and progress, and didn’t feel like anything was harmful or unhelpful.”
Pricing and Subscription Options
One of Lindsay’s biggest callouts is the lack of clear pricing, which isn’t disclosed anywhere on the sales page. We reached out to Legion, and were informed that while there are several tiers of coaching available, one-on-one coaching ranges from $250 to $700 per month, depending on which tier you choose.
Overall, we have to give this a 3 out of 5 for pricing. The service is fantastic and in the same price range as hiring a personal trainer, but we know this is still a significant investment for many.
Trial Period
Since the app provides personalized coaching from a certified fitness professional, there’s no free trial period, but Legion’s money-back guarantee allows you to request a refund within the first month if you’re not satisfied.
Lindsay did point out that her coach gave her an extra week to try the workouts and see if she had any feedback or wanted to change anything, but this was after she’d paid to get started.
Legion Fitness App vs Future App
Future App
Future
Pros & Cons
Pros
- Incredible user interface; very well designed and intuitive
- Choose your own coach based on your personal preferences and goals
- Lots of variety in your workouts
Cons
- $199 per month membership cost
- No real-time coaching from your trainer
Bottom Line
If you want to try online coaching, but Legion isn’t your cup of tea, the Future app is another great option to consider.
Future also connects users with a personal trainer who delivers custom workouts and support, and can check your workout form if needed. Everything is delivered in an app.
The main difference is that Future doesn’t provide nutrition coaching, and a few negative reviews mentioned that the workouts didn’t feel personalized.t However, these negative reviews were few and far between. Future is also significantly cheaper than the Legion Fitness App, especially when you use our Future coupon code.
Overall, while both choices are great, Future is better for people who only need programs and don’t care about nutrition coaching. The Legion Fitness App is better for those who want help with both training and nutrition, and are willing to spend more.
For more, be sure to read our in-depth Future App Review.
| Legion Fitness App | Future App | |
| Pricing | $250-$700 per month | $199 per month |
| Trial period | None | None |
| Access to professionals | Yes | Yes |
| Custom workouts? | Yes | Yes |
| Nutrition coaching options | Custom macros | No |
| Available on | iOS and Android | iOS and Android |
Customer Experience
The Legion Online Coaching Program is a premium experience, and there are no free trials, though the customer experience still earns a 4 out of 5. Lindsay was extremely impressed with how helpful and responsive her coach was, and users can request a new coach if they don’t enjoy their current coach.
While you can’t complete a 12-week program and ask for your money back, you can stop during the first month and receive a full refund.
We’re not surprised to see this, as Legion offers one of the most generous return policies in the industry for its supplements. It seems the customer service for coaching is also excellent.
Customer Reviews
Since this is a paid coaching program, there aren’t many public reviews, though the coaching sales page is full of testimonials and transformation photos.
The Legion Coaching App has a 4.9-out-of-5 rating on the Google Play store with 22 reviews, though no reviews are available on the App Store.
The three comments had positive things to say about the app itself, but nothing about the coaching.
Final Verdict of Our Legion Fitness App Review
If you’re looking for an app that connects you with a certified coach who provides support, custom programs, nutritional advice, and accountability, it’s hard to beat the Legion Fitness App.
Our tester found the coach to be extremely helpful and responsive, she loved using the app, and she lost 12 pounds in 12 weeks while significantly increasing her strength. This isn’t a cheap experience, but for those who want an online coach, this is one of the best optins we’ve seen.
- The Legion Fitness App is only available to paying clients.
- Pricing isn’t disclosed on Legion’s website and may fluctuate, depending on the time of year. When we reached out to Legion, they said the monthly fee can range from $250 to $700.
- If you’re not happy with the service, you can request a refund within the first month or change coaches if you don’t feel your current coach is a good fit.
Full Rating
Legion Fitness App
The Legion Fitness App allows members of the Legion VIP Coaching Program to interact with their coach, receive custom workouts, and record progress. It's not cheap, but our tester absolutely loved her experience, particularly the level of individual attention she received from her coach.
Product Currency: $
Product Price: 250
Product In-Stock: InStock
4.61
Legion Fitness App FAQs
Does Legion Athletics have an app?
Yes, Legion has a free app called Stacked for workout tracking, as well as a premium coaching app for those currently paying for Legion’s online coaching.
How does the Legion app work?
The Legion Fitness App pairs users with a certified coach, who will provide custom workouts, nutritional advice, accountability, and support, all delivered through the app.
How much is the Legion coaching app?
Pricing isn’t disclosed and is subject to change at any time. However, at the time of writing, our reviewer was informed that the Legion Coaching program costs $250 to $700 per month. A more affordable group coaching option should soon be available for around $50 per month.
Further reading
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If you’re a regular exerciser, you’ve probably tried some kind of fitness app along your journey to help you reach your fitness goals. The best workout apps can provide a workout plan to follow, record your progress, connect you with a supportive community, and much more. This is a powerful tool, especially for those of us who train alone in a home gym. But choosing the right app can feel overwhelming, » Read more about: Legion Fitness App Review (2024): Expert Coaching for Any Goal » Read more