We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
Super greens supplements are incredibly popular, promoted by wellness influencers and often recommended by family and friends. Many swear by their daily greens drink for improved gut health, energy levels, and immune function, among other health benefits.
Live It Up Super Greens is one such green superfood supplement. It claims to provide a convenient source of the vitamins and minerals you may not be getting enough of from food alone.
So, can it really improve your health? The GGR nutrition experts are here to help. We explain who this product is most likely to benefit and discuss its advantages and disadvantages in our Live It Up Super Greens review.
RELATED: Best Greens Powder
Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, contact a licensed healthcare provider. GGR also recommends choosing a product that has been third-party tested for quality.
Tested By GGR Fitness and Nutrition Experts
At GGR, our expert team of registered dietitian nutritionists, certified personal trainers, certified nutrition coaches, competitive athletes, and more have personally tested dozens of greens powders.
Our testers analyze each greens powder on a scale of 1 to 5 according to our supplement testing methodology, looking at factors like:
- Price
- Formulation
- Taste
- Solubility
- Side effects
- Third-party testing
- Customer reviews
We follow the brand’s instructions when preparing each greens powder so that we can provide the most objective reviews possible.
Live It Up Super Greens
Live it Up Super Greens
Product Highlights
- Powdered greens supplement with 20+ superfoods, probiotics, and digestive enzymes
- Live it Up (formerly Enso Superfoods) shares that this product aids digestion, immunity, and energy
- Caffeine-free formula
- Contains 2 g of plant-based protein
Pros & Cons
Pros
- Subscribe and save 33%
- 30-day money-back guarantee
- Made in the United States in a GMP-certified facility
- Vegan and vegetarian
- Dairy-, nut-, caffeine-, sugar- and gluten-free
- No artificial flavors or sweeteners
- 3rd-party tested
Cons
- Only available in 30-serving containers
- Mixed reviews on taste
- Only available via company website
- $2.00 per serving
Bottom Line
Live it Up Super Greens is a powdered greens supplement with over 20 superfoods, probiotics, and digestive enzymes. Live It Up claims that this product improves digestion, decreases bloating, increases energy, supports immunity, and prevents illness. Most customer reviews for this product are positive.
A Quick Look at Live It Up Super Greens
As the name suggests, Live It Up Super Greens is a blend of powdered whole leafy green vegetables sold as a drink mix.
It’s marketed as a simple way to get your daily greens, improve your digestive health, strengthen your immune system, and boost energy levels thanks to the blend of organic vegetables, probiotics, and digestive enzymes.
It’s also dairy-free, plant-based, vegan-friendly, and non-GMO with no preservatives, artificial sweeteners, or artificial flavors.
Before You Buy
- This greens powder contains whole-food-based powdered green veggies, probiotics, and digestive enzymes.
- It doesn’t include adaptogens or fruit like some greens powders.
- This is meant to supplement a healthy diet, not to provide 100% of your daily vitamin and mineral needs.
RELATED: Greens Powder vs Multivitamins
Is Live It Up Super Greens Powder Worth It?
Live It Up Super Greens could be worth its $2 per serving price if you’re willing to pay a little extra for a greens powder with a simplified ingredient list. It’ll help you get more of the nutrients found in leafy greens and could improve your digestion.
However, if you’re sensitive to monk fruit extract, want a greens powder with adaptogens or fruit, want higher amounts of micronutrients, or are on a tight budget, you might want to consider alternatives.
Great for:
- People who struggle to eat enough leafy green vegetables, but are otherwise able to eat a balanced diet
- Those wanting peace of mind from an extra boost of antioxidants and certain micronutrients
- Anyone avoiding caffeine or added sugars
Not recommended for:
- Those wanting a product with adaptogens, fruit powders, or 100% of your daily micronutrient needs
- Anyone sensitive to monk fruit extract
- Individuals who need a budget-friendly greens powder
RELATED: Athletic Greens Alternatives
Live It Up Super Greens Specs
| Price per serving | $2.00 |
| Serving size | 1 scoop (8 g) |
| Flavors | Original, Wild Berries |
| Vitamins | Vitamins A, C, E, K, Thiamin, Riboflavin, Niacin, B6, B12, Folate, Pantothenic Acid |
| Minerals | Calcium, Iron, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium |
| Whole food-sourced nutrients | Spirulina, Chlorella, Wheatgrass, Barley Grass, Peppermint, Spinach, Moringa, Alfalfa, Broccoli, Nopal Cactus, Kale, Parsley, Kelp, Dulse, Ginger Root |
| Probiotics | Lactobacillus acidophilus, Lactobacillus casei, Bifidobacterium bifidum, Bifidobacterium lactis |
| Digestive enzymes | Papain, Bromelain, Vegetarian Pepsin |
| Adaptogens | None |
| Sweeteners | Monk fruit extract |
| Third-party tested? | Yes |
Experience Using Live It Up Super Greens
Here at GGR, we’ve tested dozens of greens powder supplements to see whether they’re worth your hard-earned money. We had multiple expert testers try the Live It Up Super Greens mixed with water, and most drank it first thing in the morning.
RELATED: Best Greens Powder for Bloating
Price Per Serving
At $2 per serving, we could only rate Live It Up Super Greens a 3 out of 5 for price.
Greens powders aren’t known for being cheap, but the average price for these supplements is about $1.75 per serving, so this one is a bit expensive compared to most of the competition.
That said, you can save a generous 33% by signing up for a subscription.
Formulation
We liked that Live It Up includes 5 billion CFUs of probiotics and is made using whole powdered greens instead of extracts or synthetically produced vitamins and minerals. However, the formulation earned a disappointing 2 out of 5 rating from us.
Many other greens powders contain fruit and adaptogenic mushrooms and herbs, all of which are absent from this product. Because of the lack of fruit, it’s low in vitamin C. This may not be an issue for everyone, but we know that many prefer having these ingredients.
It’s also lower in vitamins and minerals than some other greens powders. This isn’t a problem if you’re just trying to get a boost of antioxidants, but it isn’t ideal for people who want a big nutrition boost.
Unfortunately, it’s also made using proprietary blends. This means it’s impossible to know how much of each ingredient you’re getting because the amounts don’t have to be listed.
Taste and Solubility
With this supplement, you won’t have to worry about learning how to make a greens powder taste better. Our expert testers agreed that the flavor was nice and neutral, not too grassy but not overpoweringly sweet either. It was an easy 4 out of 5 rating for taste.
One of our expert testers, a CrossFit Level 1 trainer, said: “This greens powder was very nice mixed only with water. I liked that I didn’t have to mix it with juice or combine it with another supplement to make it taste good. The minty aftertaste is really pleasant.”
It also got high marks for solubility. “There’s some settling that occurs, so you’ll need to shake it up unless you’re able to drink it all at once. Despite this, the solubility is still better than most other super greens I’ve tried,” they noted.
Side Effects
Because greens powders often have such extensive ingredients, some people ironically experience super greens powder side effects like bloating, cramping, or diarrhea—symptoms these supplements claim to help.
However, in our product tester’s experience, Live It Up Super Greens “lives up” to their claims. “I noticed significantly less bloating, higher energy levels, and better bowel movements after drinking this greens powder for 6 months,” they raved.
However, knowing that some people are sensitive to monk fruit as a sweetener, we rated this powder a 4 out of 5 here.
Third-Party Testing
Dietary supplements aren’t strictly regulated by the FDA, so third-party testing is essential for ensuring that greens powders are free from dangerous contaminants.
We rated this powder a 4 out of 5 here since Live It Up claims the product is third-party tested and produced in a GMP-certified facility. We knocked a point off because they don’t disclose who conducts the testing.
Live It Up Super Greens vs AG1
AG1
Athletic Greens AG1
Product Highlights
- Contains 75 minerals and nutrients in one serving
- Available in travel pouches and bundle and save options
- Said to support gut health with prebiotics, probiotics, and naturally occuring enzymes
- Supports immunity with key ingredients like vitamin C and mushrooms
- Magnesium is added to boost energy
- May aid in recovery as it features superfood complex with adaptogens and antioxidants
Pros & Cons
Pros
- Backed by notable health experts
- Transparent and detailed ingredient list
- 75 vitamins and minerals
Cons
- Expensive
- Some reviewers dislike the taste
Bottom Line
If you’re looking for a greens powder with a unique blend of minerals, nutrients, power greens, enzymes, and probiotics and you're willing to spend some money, Athletic Greens may be a good choice for you.
Now that you’re more familiar with Live it Up Super Greens, you may be wondering how it compares to its more famous (and more expensive) competitor—AG1 by Athletic Greens.
We saw this coming, so we prepared ahead of time. We’ve directly compared both options in the chart below so you can determine which best fits your needs.
For more detailed information on AG1, see our full Athletic Greens review.
| Live It Up Super Greens | AG1 | |
| Price per serving | $2.00 | $3.30 |
| Serving size | 1 scoop (8 g) | 1 scoop (12 g) |
| Flavors | Original, Wild Berries | No flavor options |
| Vitamins | Vitamins A, C, E, K, Thiamin, Riboflavin, Niacin, B6, B12, Folate, Pantothenic Acid | Biotin, Folate, Riboflavin, Thiamine, Pantothenic Acid, Vitamins A, C, E, K, B6, B12 |
| Minerals | Calcium, Iron, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium | Calcium, Phosphorus, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Sodium, Potassium |
| Whole food-sourced nutrients | Spirulina, Chlorella, Wheatgrass, Barley Grass, Peppermint, Spinach, Moringa, Alfalfa, Broccoli, Nopal Cactus, Kale, Parsley, Kelp, Dulse, Ginger Root | Acerola, Alfalfa, Apple, Artichoke, Barley Grass, Bilberry, Bioflavonoids, Broccoli Flower, Hawthorn Berry, Lycium Berry, Papaya, Pineapple, Spinach, Spirulina |
| Probiotics | Lactobacillus acidophilus, Lactobacillus casei, Bifidobacterium bifidum, Bifidobacterium lactis (5 Billion CFU) | Bifidobacterium bifidum, Lactobacillus acidophilus (7.2 Billion CFU) |
| Adaptogens | None | Astragalus, Burdock Root, Eleuthero Root, Shiitake, Reishi, Rhodiola |
| Sweeteners | Monk Fruit Extract | Stevia Leaf Powder |
| Third-party tested? | Yes | Yes |
Customer Experience
We found multiple customer reviews praising the company’s quick response times and willingness to correct any issues.
They offer a 30-day money-back guarantee and returns or exchanges on all first-time purchases, taking the risk out of trying the product.
This does mean, unfortunately, that the company doesn’t accept returns for subsequent orders, whether a one-time order or as part of a subscription. We felt that this policy takes away slightly from the customer experience, so we rated it a 4 out of 5.
Ordering Live It Up Super Greens
This greens powder isn’t sold at major retailers, so you’ll need to order it directly from the Live It Up website. Simply choose your flavor and decide between the Subscribe & Save option or a one-time purchase.
As a bonus, they offer free standard shipping on all orders.
Customer Reviews
On the Live It Up website, the only place this product is sold, reviews are overwhelmingly positive with a 4.9-star rating. Customers love the minty taste and many mention better energy levels, better bowel movements, more mental clarity, and reduced bloating. They also say the ingredients are high-quality and appreciate that there aren’t any artificial ingredients or unnecessary “fillers”.
One customer did experience a lost shipment but praised customer service for quickly sending a replacement.
Final Verdict of Our Live It Up Super Greens Review
Live It Up Super Greens is a relatively simple greens powder with a blend of powdered veggies, probiotics, and digestive enzymes that tastes great. It could be the right super greens supplement for you if:
- You struggle to eat enough leafy greens but do get enough fruit
- You’re only looking for a small boost of vitamins and minerals
- It improves your energy levels and digestion
- You can afford to spend $2 per serving
Still not sure? See if Live It Up Super Greens made it into our roundup of the Best Greens Powders!
Full Rating
Live It Up Super Greens
Live it Up Super Greens is a powdered greens supplement with over 20 superfoods, probiotics, and digestive enzymes. Live It Up claims that this product improves digestion, decreases bloating, increases energy, supports immunity, and prevents illness. Most customer reviews for this product are positive.
Product Brand: Live It Up
Product Currency: $
Product Price: 59.99
Product In-Stock: InStock
4
Live It Up Super Greens: FAQs
Are Live It Up Super Greens worth it?
Eating more leafy green vegetables will give you many of the same benefits as Live It Up Super Greens, plus additional dietary fiber. However, this greens powder could be worth it if you want a simple greens powder to fill in slight nutritional gaps from inadequate green vegetable consumption.
What are the side effects of Live It Up Super Greens?
Side effects aren’t reported in any customer reviews, but potential side effects of super greens powders include abdominal bloating or cramping, diarrhea, constipation, acid reflux, and interactions with blood-thinning medications.
What are the benefits of Live It Up Super Greens?
There aren’t any scientific studies on super greens powder benefits, but many customers report improvements in bowel regularity, energy levels, and mental focus.
Do super greens actually work?
Super greens can provide a boost of antioxidants, micronutrients, and a small amount of dietary fiber. Many people report increased energy levels, improved mood, and more regular bowel movements, but research on the effectiveness of these supplements is lacking.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.
Further reading
Thinking about getting a Bowflex Max Trainer? Learn about this now-discontinued model with our Bowflex Max Trainer M5 review. Read more
Pulling blocks can take your workout experience to a new level, but they’re not cheap. So save money by learning how to make DIY pulling blocks. Read more
In this Beyond the Whiteboard review, we’ll look at the features and community in this app geared toward CrossFit athletes and workout tracking. Read more
In our Bowflex BXT6 review, we take a look at the specs of this now-discontinued treadmill. Read more