We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

The Nike Metcons are some of the most popular CrossFit shoes available. With the release of the Nike Metcon 2’s, many are asking what the differences are. Here’s what we see.

Nike

Nike Metcon 2 Shoes

product image

Product Highlights

HIGH-INTENSITY SUPPORT AND FLEXIBILITY. The Nike Metcon Repper DSX Men’s Training Shoe is designed to withstand the demands of cross-training and keep you moving at full speed.

Pros & Cons

Bottom Line

Nike with the release of the Nike Metcon 2 has drawn in the functional fitness/CrossFit community even more.

To see all of the Nike Metcon 1 colors, click here.

RELATED: Best Training Shoes

What are the differences?

I’ll be honest, they look pretty similar.

BUT, it appears Nike has mainly taken the opinions of their athletes to improve the overall durability and feel of the Metcon 2 over the first iteration.

So, this is what Nike has changed on the Nike Metcon 2:

  • Increased durability overall, especially in the toe and forefoot area.Increased heel padding.Heel-plate for reduced friction on stress points during Handstand Pushups (this actually does make a big difference.)Increased ventilation throughout, most notably on the arch area.Footbed no longer squeaks or moves around (very annoying on the 1’s.)Slightly widerin the forefoot.Heel slip eliminated (big problem with the 1’s)

These are the main differences from the Nike Metcon 1’s outside of the colorways and Nike ID.

Nike

Nike Metcon 2 Shoes

product image

Product Highlights

HIGH-INTENSITY SUPPORT AND FLEXIBILITY. The Nike Metcon Repper DSX Men’s Training Shoe is designed to withstand the demands of cross-training and keep you moving at full speed.

Pros & Cons

Bottom Line

Further reading

NordicTrack X11i Review (2025): All the Incline You Could Ask For Cover Image
NordicTrack X11i Review (2025): All the Incline You Could Ask For

In our NordicTrack X11i review, we take a look at the specs of this now-discontinued treadmill. Read more

Bowflex BXT216 Review (2025): Gone But Not Forgotten Cover Image
Bowflex BXT216 Review (2025): Gone But Not Forgotten

In our Bowflex BXT216 review, we go over this now-discontinued treadmill and help you find one that will suit your needs. Read more

NCFIT Programming Review 2025: Affordable and Semi-Personalized Training Cover Image
NCFIT Programming Review 2025: Affordable and Semi-Personalized Training

Our NCFIT Programming review will let you know if this training program is what you need to achieve your fitness goals. Read more

High Protein Diet Side Effects: Is More Protein Worth It? Cover Image
High Protein Diet Side Effects: Is More Protein Worth It?

Increasing your protein intake may offer several health benefits. But what are the high-protein diet side effects? Read more