Get to Know Chelsea Rae Bourgeois, MS, RDN, LD

Certification

  • Registered dietitian nutritionist

Most Recently Reviewed Articles

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BCAAs Vs Pre-Workout: Do You Need Both?

Stuck on BCAAs vs pre-workout? Do you even need to choose between sustained or explosive energy during your training sessions? A dietitian helps you decide.

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Nuun Sport Electrolyte Tablets Review (2024): Is This Affordable Hydration Product Right for You?

Hydration is the name of the game, and this Nuun Sport electrolyte tablets review will help you decide if it's the right supplement for your needs.

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The Good Kitchen Review (2024): Is This Popular Service Worth Its High Price?

The Good Kitchen Review: Tasted and Tested by Experts (%currentyear%) %sep% %sitename%

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Cronometer Review (2024): When You Want to Track More Than Just Calories

Dietary intake plays a key role in wellness, and this Cronometer review shows how nutrition tracking can be a game-changer in maximizing health.

All Reviewed Articles

Pump Serum Stim-Free Pre-Workout Review (2024): Pump Up the Jam, Not the Caffeine

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March 19, 2024

Onnit Total Strength + Performance Review (2024): Does It Power Up Your Potential?

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April 15, 2024

DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle

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February 26, 2024

Kaged Re-Kaged Review (2024): Recovering With Re-Kaged

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February 16, 2024

XWERKS Ignite Review (2024): Is It Worth All the Hype?

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February 8, 2024

Best Creatine for Teens (2024): Which Creatine Is Right for Your Crea-Teen?

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April 15, 2024

The Best Creatine Alternatives That Help with Muscle Growth

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February 13, 2024

Best Protein Bar for Bodybuilding (2024): Expert Tested and RD Reviewed

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January 8, 2024

Best Vegan Protein Bar (2024): Convenient Plant-Based Protein On the Go

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January 4, 2024

Best Soy Protein Powder (2024): Expert Tested and Reviewed

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December 12, 2023

Best Protein Powder for Seniors (2024): With Age Comes Wisdom and Increased Protein Needs

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April 26, 2024

Optimum Nutrition BCAA Review (2024): Is It the Optimal Choice?

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March 21, 2024

XTEND BCAA Review (2024): Do the Benefits Extend Beyond the Workout?

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March 21, 2024

Creatine and Cardio: Does It Help Improve Endurance?

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October 26, 2023

Best Carbs for Bodybuilding: Build Muscle with Healthy Carbs

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January 12, 2024

Does Pre-workout Have Calories? An RDN Answers Your Question

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January 12, 2024

High Protein Diet Side Effects: Is More Protein Worth It?

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September 13, 2023

Best Meal Delivery Service for Families (2024): Making Family Dinners More Manageable

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September 11, 2023

Best Keto Meal Delivery Service (2024): Low-Carb, High-Fat, Zero Grocery Shopping

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October 13, 2023

Little Spoon Reviews (2024): Making Mealtimes Nutritious and Convenient

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October 13, 2023