We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

The Oura Ring has quickly become one of the best fitness trackers on the market, especially for those who want to track their health metrics without wearing a bulky smartwatch. Our testers loved the Oura Ring, and it’s one of our favorite fitness trackers, but it’s certainly not the cheapest. 

If you’re looking to pick one up for yourself and don’t want to pay full price, we’ve got you covered. This guide will tell you exactly how to find the best Oura Ring discount and save money when you order this smart ring. 

Oura Ring Discount

While we don’t have an exclusive discount code for immediate savings, the Oura Ring periodically goes on sale throughout the year. We recommend keeping an eye on the Amazon page, where the prices tend to fluctuate the most. Amazon regularly offers discounts on various products throughout the year, including July Amazon Prime Day and Prime Big Deal Days throughout the year. 

Depending on the season, you may also be able to find discounts on OuraRing.com, which may be advertised on Oura’s email list or social media. 

Prices fluctuate throughout the year, and when new generations come out, the previous models typically go on sale. For example, as of October 10, 2024, the Oura Ring 4 is scheduled to ship in about a week. As a result, the Oura Ring Gen3 is currently $50 lower than its regular price at many retailers, which is a great way to save money if you don’t want the new Oura Ring.

A close look at the Oura Ring on Coop's hand while he's holding a barbell

The Oura Ring is also HSA/FSA eligible, and certain health insurance policies may offer discounts through their marketplace. Current Oura Ring owners may also be able to provide a discount to friends and family, so if you know someone who has an Oura Ring, you can ask them if they have a discount code.

Finally, you can save on your Oura membership by choosing the annual plan. The normal price is $6.99 per month (new members receive the first month for free), but you can purchase one year by paying $69.99 upfront, bringing the monthly cost down to $5.83.

When Does the Oura Ring Go on Sale?

The Garage Gym Reviews team keeps a close eye on all of the most popular health and fitness brands, ensuring we can keep our readers up to date with the best deals. 

We have several sales pages dedicated to tracking the best deals we can find. If you want to find an Oura Ring at the best possible price, be sure to bookmark our sales pages to stay up to date on any discounts Oura may offer in the future. 

What We Love About the Oura Ring 

Oura Ring

Oura Ring

product image
GGR Score: 4.2

Product Highlights

  • Measures your heart rate, oxygen saturation levels, and skin temperature
  • Over time, it can track your sleep patterns and suggest improvements
  • Battery lasts 7 days and can fully charge in 20 minutes
  • Can help you find your balance between activity and recovery
  • Water resistant up to 100 m

Pros & Cons

Pros

  • Long battery life
  • Fast charging
  • No membership required

Cons

  • May develop scratches with daily wear
  • Limited statistics without membership
  • Comparably expensive

Bottom Line

If you are looking for a fitness tracker that is more subtle and sleek than a traditional wrist tracker, the Oura Ring is a great alternative option.

We’ve spent plenty of time wearing and testing the best wearable fitness trackers, and the Oura Ring is one of the highest-rated trackers we’ve tested. We particularly love this ring for anyone who doesn’t want to wear a smartwatch but still wants to track vital health and wellness metrics throughout the day and night. 

RELATED: Oura Ring vs. Apple Watch

The ring is available in two distinct shapes: the Heritage style, which has a flat top, and the Horizon ring, which is completely round. The ring is also available in multiple colors, including Silver, Black, Stealth, Brushed Titanium, Gold, and Rose Gold. 

Whether you’re looking to track your sleep, heart rate data, fitness activity, or more, Oura Ring has you covered. 

Here are a few of our favorite Oura Ring features:

  • Up to 7 days of battery life
  • Discreet ring design
  • Tracks body temperature, calories burned, sleep, blood oxygen, resting heart rate, heart rate variability (HRV), and more
  • Water resistant up to 100 meters
  • Compatible with Android and iOS devices
  • Useful data tracking via the Oura app

To learn more, be sure to check out our complete Oura Ring review

Why Buy From Oura Ring? 

If you’re looking for a smart ring to replace a bulky fitness tracker, Oura Ring is our top pick and was named “Best Overall” in our guide to the best fitness tracker rings

Coop curling while wearing an Oura Ring

We love how simple and discreet the ring is. Nobody can tell you’re wearing a fitness tracker, and the ring is easy to wear. GGR founder Cooper “Coop” Mitchell said the Oura Ring is so comfortable that he often forgets he’s wearing it.

Here are a few reasons we recommend ordering from Oura: 

  • The ring is HSA/FSA eligible.
  • The battery can be fully charged in 20 minutes.
  • Multiple sizes and colors are available.
  • There is a 1-year warranty on Oura Rings.

Oura Ring Discount FAQs

Is the Oura Ring good?

Yes, the Oura Ring is one of the best fitness tracker rings available on the market. It has an excellent battery life, a sleek design, a 1-year warranty, and tracks the most important health metrics 24 hours a day.

How can I save on the Oura Ring?

The best way to save on the Oura Ring is to regularly check for discounts, which may be offered throughout the year. If you know someone with an Oura Ring, they may be able to provide you with a friends and family discount code as well to save 10% on your ring.

Is there an Oura Ring discount code?

We don’t have a GGR-exclusive discount code, though Oura may periodically offer discounts throughout the year. Current Oura Ring members can also share their discount code with friends and family, though each user can only share up to 10 discount codes.

Further reading

Best Keto Protein Powder (2024): Our Top Protein Picks Still Matter On A High-Fat, Low-Carb Diet Cover Image
Best Keto Protein Powder (2024): Our Top Protein Picks Still Matter On A High-Fat, Low-Carb Diet

Keto might be a high-fat, low-carb diet, but protein is still essential. Our RD-reviewed best keto protein powder list features high-quality, low-carb options. Read more

Best Workout App for Men (2024): 9 Expert-Tested Picks for All Types of Training Cover Image
Best Workout App for Men (2024): 9 Expert-Tested Picks for All Types of Training

We’ve tried out and tested them all for the guys; here are our picks for the best workout app for men. Read more

Future Coupon Code (2024) Cover Image
Future Coupon Code (2024)

Want to find out the best way to save money on the Future app? Spoiler alert: it’s with our special Future coupon code. Read more

Exogun Massage Gun Review 2024: Just Okay for an Okay Price Cover Image
Exogun Massage Gun Review 2024: Just Okay for an Okay Price

Who doesn’t love a good massage? I love walking out of a massage parlor feeling so zen and flexible. I don’t like how time-consuming or expensive massages are, though. I think a lot of people probably feel the same way, considering the explosive popularity of handheld massage guns.If you tend to get muscle knots and trigger points, a percussive massage gun is a must-have. You probably know the popular names like Theragun andHypervolt, but there are tons of lesser known brands with solid massage guns for lower prices. In my ExoGun Massage Gun review, you’ll find out if the ExoGun DreamPro is one of those unicorns.Why You Should Trust UsI’ve been reviewing percussive massage guns since 2018 and I’ve covered some of the most popular models, including the Hyperice Hypervolt andTimTam Percussion Massager. I’ve also reviewed newer massage guns from brands just starting to dip their toes into the water, such as the REP Fitness RAPIDSTRIKE Massage Gun. Read more