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As a home gym owner and a competitive weightlifter, I believe the main appeal of a squat rack is versatility. They come in all shapes and sizes, but none of them are limited to purely squatting purposes. The rapid innovation of power rack attachments has left us with endless possibilities, which is amazing but can almost feel overwhelming. Brands that produce racks have made their own attachments, but sometimes, those attachments can also fit racks from other manufacturers.
To help you cut through all the numbers, our team spent a significant amount of time creating this guide to determine which attachments fit your rack, regardless of the manufacturer.
What are Power Rack Attachments?
Power rack attachments are smaller components meant to be affixed to a squat rack to maximize the exercises you can do with your rack. Attachments can provide a variety of uses to expand the possibilities of using the rack. A rack attachment can be simple, like adding a dip bar to an upright, or complex, like the cable pulley system of the REP Ares 2.0.
RELATED: Jammer Arms Attachment Reviews
Although the type of attachments can vary a lot in functionality, the two main reasons to use power rack attachments are for added storage or added versatility.
- Added storage: Buying the right rack attachments can help save space by giving a home to other equipment. This includes bar holders, weight horns, or even pegboards for holding bands, chains, and other accessories.
- Added versatility: Adding a rack attachment to your squat rack adds to the variety of exercises you can perform. Bodyweight exercises can be done with a dip or pull-up bar, or you can add a cable machine with a lat-pulldown attachment.
Whatever the rack attachments you choose, it helps add functionality to your rack while keeping your power rack’s footprint to a minimum.
What Rack Attachments Do I Need?
To answer this question, first ask yourself: What do I want to do that I can’t already? That’s going to help you narrow down your search. If you’re just looking to do dips, most rack manufacturers carry some sort of dip bar station that easily hitch pins into the upright, such as the Rogue Matador. For more versatility, you can even try putting utility pins into a cross member or safety spotter arms.
Your selection of rack attachments is a product of your own interests, the resources you can spend, and the resources you need to save. Need to save space? There are countless home gym storage options. Need to save time? Most rack attachments are easily adjusted to move in and out of the way.
Here are some of the more popular rack attachments and their uses:
- J-cups: J-cups or J-hooks are an essential for your rack, and are often included in the purchase. These hooks give you a place to set your barbell while in use.
- Spotter arms and safeties: This can come in a variety of ways, from plastic-coating steel tubing, to pin-pipe safeties or heavy-duty straps. The purpose is the same though: they catch the barbell if you fail a rep during squats, bench, or pulls.
- Weight horns: These posts simply add weight storage to your power rack, allowing for Olympic-size weight plates to be slid onto them.
- Lat pulldown attachment: This high-pulley cable machine is often paired with a low row attachment to allow for upper back exercises like lat pulldowns and seated rows. However, plenty of upper body exercises can be used on this attachment, like tricep extensions and cable curls.
- Jammer arms: With many companies innovating the design and functionality of jammer arms attachments, these arms can be locked in a variety of angle to give the feel of a commercial gym machine during presses and rows.
- Landmine attachment: You can place a barbell into this swiveling post and use it for rows or unilateral training.
- Band pegs: You can attach one end of a resistance band to a band peg for progressive resistance during back squats or rack pulls.
- Dip bar: These shoulder-width handles allow you to perform dips from your power rack.
- Leg curl/leg extension: This attachment adds the functionality of the popular leg machine combination to your power rack.
- Chest support pad: This is often an angled pad that protrudes from your rack. It can be used to keep your chest fixed during exercises like seal rows.
- Step/platform attachment: Having trouble reaching the pull-up bar? This attachment gives you an extra boost; it can also be used for step-ups or box jumps.
How Can I Tell if an Attachment Is Compatible?
The main components that determine compatibility are tube dimensions – meaning the width and depth of the uprights on the rack – and hole sizing. If the attachment is designed to put pegs through multiple holes, hole spacing becomes a concern as well.
Generally, any attachment made by the manufacturer of the rack itself will fit. If you are trying to cross brands and can’t figure out hole spacing, look for the specs of the racks themselves and you’ll likely find your answer.
RELATED: Best Power Racks With Lat Pulldowns
Is It Ever Okay to Use the Wrong Sized Attachment?
This can be a safety issue and also may void warranties. Personally I’ve used a Rogue Monster Lite (3-by-3-inch, ⅝-inch holes) dip attachment on a Rogue Monster Rack that has just 1-inch holes, and while it was a little more shaky coming on and off, it felt okay in use. That being said, in the future I’d definitely buy the correct sized attachment.
The Most Comprehensive Power Rack Attachment Guide
Here is a list of power rack attachments, sorted by the size they are intended for. They are grouped by brand/rack within each size in case you aren’t quite sure of the dimensions of your rack.
Universal
- Fray Fitness Universal Tricep/Lat Pulley System
- Bells of Steel Suspension Spotter Straps
- Fringe Sport Universal Wall Ball Target
- PRx Prime Pulley System
- PRx Elite Pulley System
- REP Fitness Cable Catch
- REP Fitness Cannonball Grips
Custom
These attachments will work exclusively with their corresponding rack from the same manufacturer. This is often a result of unique hole spacing/sizing, upright size, and even different shaping.
For any Torque Fitness rack:
- Torque Fitness Relentless Rope Trainer
- Torque Fitness 100lb Heavy Bag
- Torque Fitness 4ft Ninja Cross
- Torque Fitness Vertical Weight Storage Pair
- Torque Fitness Spotter Arms
- Torque Fitness Heavy Bag Mount
- Torque Fitness Ball Target
- Torque Fitness Lower Band Peg Attachment
- Torque Fitness Dip/Step/Attachment Anchor
- Torque Fitness 4ft Multi-Grip Cross Pull-Up Bar
- Torque Fitness Landmine Attachment
- Torque Fitness Upper Band Peg Attachment
- Torque Fitness Horizontal Mount Landmine
- Torque Fitness J-Cups
- Torque Fitness 4ft Header Bracket (pair)
- Torque Fitness 4ft Single Cross Pull-Up Bar
- Torque Fitness Bar Storage/Battle Rope Anchor
- Torque Fitness Anker Pull-Up Attachment
For the Eleiko Prestera Rack:
- Eleiko Prestera J-Cups
- Eleiko Prestera Roller J-Cups
- Eleiko Prestera Gliding J-Cups
- Eleiko Prestera Magnetic Pin Safety Arms
- Eleiko Prestera Gliding Safety Arms
- Eleiko Prestera Safety Beams
- Eleiko Prestera Straight Pull-Up Bar
- Eleiko Prestera Angled Pull-Up Bar
- Eleiko Prestera Adjustable Pull-up Handles
- Eleiko Prestera Landmine
- Eleiko Prestera Smith Attachment
- Eleiko Prestera Storage Pins
- Eleiko Prestera Chromed Storage Pins
- Eleiko Prestera Hanging Bar Storage
- Eleiko Prestera Storage Hook
- Eleiko Prestera Step Plate
- Eleiko Prestera KB Storage Shelf
- Eleiko Prestera Ball Storage Shelf
- Eleiko Prestera Band Attachment Pin
- Eleiko Prestera Dip Module
- Eleiko Prestera General Storage Shelf
- Eleiko Prestera Storage Basket
- Eleiko Prestera Magnesia Bowl Stainless
- Eleiko Prestera Accessory Shelf
- Eleiko Prestera Ball Loop
- Eleiko Prestera Storage Hook 2.0
- Eleiko Prestera Dual Change Plate Weight Pin
2×2 TUBING, 5/8″ PEGS
Powerline
- Powerline PPR1000 T-Bar Row Attachment
- Powerline PPR1000 Multi-Grip Chin Bar
- Powerline PPR1000 U-Link Attachment
- Powerline PPR1000 Weight Horns
- Powerline PPR1000 J-Hooks
2×2 TUBING, 1″ PEGS
Fringe
Titan
- Titan Fitness T-2 Spotter Arms
- Titan Fitness T-2 Leg Holder Kit
- Titan Fitness T-2 Vertical Mount Barbell Holder
- Titan Fitness T-2 26-in Strap Safety System
- Titan Fitness T-2 Stealth Leg Press
- Titan Fitness T-2 J-Hooks
- Titan Fitness T-2 Y-Dip Attachment
- Titan Fitness T-2 Roller J Hooks
- Titan Fitness T-2 Weight Plate Holders
- Titan Fitness T-2 Dip Bars
- Titan Fitness T-2 Dumbbell Weight Holders
- Titan Fitness T-2 Battle Rope Anchor
- Titan Fitness T-2 Sandwich J-Hooks
- Titan Fitness T-2 Adjustable Monolift Attachments
60X60MM (2.36″) TUBING, 5/8″ PEGS
Bells of Steel
- Bells of Steel Brute Roller J-cups
- Bells of Steel Brute Standard J-cups
- Bells of Steel Brute Sandwich J-cups
- Bells of Steel Brute Split Squat Leg Roller Attachment
- Bells of Steel Brute Landmine
- Bells of Steel Brute Y Dip Bar
- Bells of Steel Brute Adjustable Monolift
- Bells of Steel Brute Vertical Bar Holder
- Bells of Steel Brute Spotter Arms
- Bells of Steel Brute Belt Squat Lever Arm
- Bells of Steel Brute Adjustable Pull-up Bar
- Bells of Steel Brute Lever Arms
- Bells of Steel Brute Cable Crossover Extension
- Bells of Steel Brute Tall Rack Lat Pulldown (check for height!)
- Bells of Steel Leg Curl/Leg Extension Rack Attachment
Force USA
- Force USA MyRack Band Pegs
- Force USA MyRack Weight Plate Holders
- Force USA MyRack J-Hooks Pro
- Force USA MyRack Dip Handles
- Force USA MyRack Box Tube Safeties
- Force USA MyRack Safety Spotter Arms
- Force USA MyRack Landmine
- Force USA MyRack Classic Grip Chin-up Bar
- Force USA MyRack Safety Slings
- Force USA MyRack Lat Pulldown Low Row
- Force USA MyRack Cable Crossover (one side)
- Force USA MyRack Monolift Attachment
- Force USA MyRack Globe Grip Chin-up Bar
- Force USA MyRack Monkey Bar
60X60MM (2.36”) TUBING, 3/4” PEGS
Iron Master
60X60MM (2.36″) TUBING, 1″ PEGS
Powertec
- Powertec WB-PR Premium J-Hooks
- Powertec WB-PR Weight Storage Horns
- Powertec WB-PR Landmine Attachment
- Powertec WB-PR Rope/Ring Attachment
- Powertec WB-PR Safety Spotter Arms
- Powertec WB-PR Multi-Grip Pull-Up Bar
- Powertec WB-PR Step-Up Plate Attachment
- Powertec WB-PR Rope Anchor
- Powertec WB-PR Resistance Band Pegs
2.5×2.5 TUBING, 1″ PEGS
Fitness Reality
2×3 TUBING, 5/8″ PEGS
Fringe Sport
- Fringe Sport 2×3 J-Cups
- Fringe Sport Dip Bar
- Note this can only go on the side of the upright since the tubing isn’t square on a 2×3 rack.
- Fringe Sport Safety Spotter Arms
PRx
Rogue
- Rogue Monster Lite/Infinity Monolift Attachment
- Rogue Infinity Bolt Together Wall Ball Target
- Rogue Infinity Matador
- Rogue Infinity Safety Spotter Arms
- Rogue Infinity Shrimp Trawler
- Rogue Infinity Socket Pull-up Bar
- Rogue Infinity J-Cup Set
- Rogue Infinity Various Crossmembers
- Rogue Infinity Short Plate Storage Post Pair
- Rogue Infinity/Monster Lite Pin and Pipe Safeties
- Rogue Infinity Kids Pull-up Bar
- Rogue Infinity Shackle
- Rogue Infinity Dry Erase Channel
- Rogue Infinity Socket Pull-up Curl Bar
- Rogue Infinity V2 Face Mount Pull-up Bar for Infinity
Titan Fitness
- Titan Fitness T-3 Spotter Arms
- Titan Fitness T-3 Pin and Pipe Safety Set
- Titan Fitness T-3 Roller J Hooks
- Titan Fitness T-3 Weight Plate Holders
- Titan Fitness T-3 Strap Safety System
- Titan Fitness T-3 Adjustable Lever Arms
- Titan Fitness T-3 Stealth Leg Press
- Titan Fitness T-3 Band Pegs
- Titan Fitness T-3 Y-dip Attachment
- Titan Fitness T-3 Horizontal Mount Barbell Holder
- Titan Fitness T-3 J-Hooks
- Titan Fitness T-3 or X-3 Short Olympic Weight Plate Holders
- Titan Fitness T-3 3 Barbell Vertical Hanger
- Titan Fitness T-3 or X-3 Rack Stabilizer Feet
- Titan Fitness T-3 or X-3 Short Height Lat Tower
- Titan Fitness T-3 Rack Mount Leg Roller
- Titan Fitness T-3/X-3 Battle Rope Anchor
- Titan Fitness T-3 Adjustable Pull-up Bar
- Titan Fitness T-3 Rack Mounted Youth Pull-up Bar
- Titan Fitness T-3 or X-3 Mounted Wall Ball Target
- Titan Fitness T-3 Dip Bars
- Titan Fitness T-3 Rack Mounted Wrist Roller
- Titan Fitness T-3 Sandwich J-Hooks
- Titan Fitness T-3 Shackles
- Titan Fitness T-3 Sphere Grip Pull-up Bar
- Titan Fitness T-3 Adjustable Monolift Attachments
- Titan Fitness T-3 Flip-Down Safety Bars
- Titan Fitness T-3 Low Pulley Add-on
- Titan Fitness T-3 Rack Mount Neck Machine
- Titan Fitness Power Rack Mounted Adjustable Speed Bag Platform
- Titan Fitness T-3 or X-3 X-Dip Bar Attachment
- Titan Fitness T-3 Series Rack Mounted Muscle Roller
- Titan Fitness T-3 or X-3 Rack-mounted Chalk Bowl
- Titan Fitness T-3 or X-3 Dual Pull-up Stabilizer Bar
- Titan Fitness T-3 Step-up Platform
- Titan Fitness T-3 Squat Handles
- Titan Fitness T-3 Adjustable Bracket Conversion Kit for Lever Arms
- Titan Fitness T-3 and X-3 Series Revolving Pull-up Bars
- Titan Fitness T-3 Rack-mounted Pulley System
- Titan Fitness T-3 Atlas Stone Platform
- Titan Fitness Rack Mounted Infinity Rope Pulley System
- Titan Fitness Rack Mounted Infinity Rope T-Bracket
3×3 TUBING, 5/8″ PEGS
PRx
- PRx Build Limitless Dip Station
- PRx Build Limitless Landmine
- PRx Build Limitless Safety Strap System
- PRx Build Limitless Spotter Arms
- PRx Build Limitless Hanging Bar Storage
- PRx Build Limitless Weight Storage Pegs
- PRx Build Limitless Chain and Band Storage
- PRx Build Limitless Band Pegs
- PRx Build Limitless Logo Plate
REP
- REP Fitness 4000 Leg Roller
- REP Fitness 4000 Dip Attachment
- REP Fitness 4000 Landmine Attachment
- REP Fitness 4000 Weight Horns
- REP Fitness 4000 Band Pegs
- REP Fitness 4000 Standard J-Cups
- REP Fitness 4000 Flat J-Cups
- REP Fitness 4000 Round Sandwich J-Cups
- REP Fitness 4000 Spotter Arms
- REP Fitness 4000 Rear Base Stabilizer
- REP Fitness 4000 Belt Squat
- REP Fitness 4000 Front Foot Extension Pair
- REP Fitness 4000 Pin-Pipe Safeties
- REP Fitness 4000 Flip-Down Safeties
- REP Fitness 4000 Strap Safeties
- REP Fitness 4000 Multi-Grip Pull-up Bar
- REP Fitness 1.25″ Standard Pull-up Bar
- REP Fitness 2″ Standard Pull-up Bar
- REP Fitness 4000 Globe Front Mount Pull-up Bar
- REP Fitness 4000 Weight Storage Horn Set
- REP Fitness 4000 ISO Arms
- REP Fitness 4000 Wall Ball Target
- REP Fitness Drop-In Dip Attachment
- REP Fitness Lat and Low Row Attachment
- REP Fitness Utility Seat
Rogue
- Rogue Monster Lite Slinger
- Rogue Monster Lite SAML-24 Safety Spotter Arms
- Rogue Monster Lite Matador (dip attachment)
- Rogue Monster Lite SP3358 Plate Storage Pair – Long
- Rogue Monster Lite Various Crossmembers
- Rogue Monster Lite Slinger Solo Pulley Attachment
- Rogue Monster Lite AML-2 Adjustable Monolift 2.0
- Rogue Monster Lite Plate Storage Channel Pair
- Rogue Monster Lite Rack Mount Leg Roller
- Rogue Monster Lite Hip Thruster Bench
- Rogue Monster Lite LT-1 50 CAL Trolley 2.0 & Lever Arm Kit
- Rogue Monster Lite Sandwich J-Cup Pair
- Rogue Monster Lite Single Post Storage Shelf
- Rogue Monster Lite Rack Wall Mount Kit
- Rogue Monster Lite Strap Safety Kit
- Rogue Monster Lite J-Cups
- Rogue Monster Lite Socket Pull-up Bar
- Rogue Monster Lite Short Plate Storage Post Pair
- Rogue Monster Lite Shackle
- Rogue Monster Lite Adjustable Pull-up Bar
- Rogue Monster Lite Rack Storage Panel
- Rogue Monster Lite Matador Hanger
- Rogue Monster Lite/Infinity Monolift Attachment
- Rogue Monster Lite Half Rack Foot (Pair)
- Rogue Monster Lite Bolt Together Wall Ball Target for Infinity/Monster Lite
- Rogue Monster Lite Kids Pull-up Bar
- Rogue Monster Lite MWod Roller
- Rogue Monster Lite Flying Pull-up Bar
- Rogue Monster Lite Squat Handle Pair
- Rogue Monster Lite Socket Pull-up Curl Bar
- Rogue Monster Lite V2 Face Mount Pull-up Bar
- Rogue Monster Lite Pull-up Spheres
- Rogue Monster Lite Adjustable Monolift
- Rogue Monster Lite Chain Hanger
- Rogue Multi-Use Rack Roller
Titan Fitness
- Titan Fitness X-3 Roller J-Hooks
- Titan Fitness X-3 Pin and Pipe Safety Set
- Titan Fitness T-3 or X-3 Weight Plate Holders (4-Pack)
- Titan Fitness X-3 Spotter Arms
- Titan Fitness X-3 Strap Safety System (multiple sizes)
- Titan Fitness X-3 Rack Mounted Pull-up Bar
- Titan Fitness T-3 or X-3 Tall Lat Tower Attachment
- Titan Fitness X-3 Pulley Package
- Titan Fitness X-3 Rack Mounted Muscle Roller
- Titan Fitness X-3 Series Rack Mounted Wrist Roller
- Titan Fitness X-3 Squat Handles
- Titan Fitness X-3 Adjustable Lever Arms
- Titan Fitness T-3 or X-3 Band Pegs
- Titan Fitness T-2, T-3, or X-3 Multi-Grip Pull-up Bar
- Titan Fitness X-3 Y-Dip Attachment
- Titan Fitness X-3 J-Hooks
- Titan Fitness Rack Mount Leg Roller
- Titan Fitness T-3 or X-3 Battle Rope Anchor
- Titan Fitness X-3 Shackles
- Titan Fitness T-3 or X-3 Mounted Wall Ball Target
- Titan Fitness X-3 Dip Bars
- Titan Fitness X-3 Sandwich J-Hooks
- Titan Fitness X-3 Rack Mount Neck Machine
- Titan Fitness T-3 or X-3 Rack-Mounted Chalk Bowl
- Titan Fitness X-3 Step-Up Platform
- Titan Fitness Rack Mounted Infinity Rope Pulley System
- Titan Fitness Rack Mounted Infinity Rope T-Bracket
3×3 TUBING, 3/4″ PEGS
American Barbell
- American Barbell 18” Half Safety Bar (for Squat Stands)
- American Barbell 24” Safety Bar (for racks)
- American Barbell 42” Functional Chin Bar
- American Barbell 12” Multi-Use Pin
- American Barbell Sandwich J-Hook
- American Barbell 42” Single Chin Bar
- American Barbell Wall Ball Target
- American Barbell Monkey Rig Attachment
- American Barbell Rope Anchor
- American Barbell Rope Wall Ball Target
- American Barbell Single Bar Holder
- American Barbell Single Leg Roller Pad
- American Barbell Step Attachment
- American Barbell Step Up Attachment
3×3 TUBING, 1″ PEGS
Fray Savage
- Fray Savage Flip Down Safeties
- Fray Savage Pin Pipe Safeties
- Fray Savage Olympic Weight Storage Pegs
- Fray Savage 12” Weight Pegs
- Fray Savage Sandwich J-Cups
- Fray Savage Lever Arms
- Fray Savage Lat/Low Row Attachment
- Fray Savage Dip Attachment
- Fray Savage Multi-grip Pull-up Bar
- Fray Savage Front Crown Pull-up Attachment
- Fray Savage Spotter Arms (side hole cut-out)
- Fray Savage Landmine Attachment
- Fray Savage Leg Roller
- Fray Savage Front Claws
- Fray Savage Adjustable Monolift
- Fray Savage Strap Safeties
- Fray Savage Resistance Band Pegs
- Fray Savage Dual Barbell Hanger
Oak Club
- Oak Club MagPin 3
- Oak Club Alpha Safety Arms
- Oak Club Alpha-S J-Cups
- Oak Club Anchor Bar Holder
- Oak Club Birk Front Rack Foot Extension
- Oak Club Campbell Grip Attachment
- Oak Club Cliff Dip Bar
- Oak Club Club Basket
- Oak Club James 2 J-Hooks
- Oak Club Jay-M Bar Holder
- Oak Club KLO Step Platform Attachment
- Oak Club MagPeg Band Pegs
PRIME Prodigy Series
Note that these are only available by getting a quote HERE.
- Centering Device for Bench
- Dip Bar
- Dumbbell Cradles
- Spotter Arm Pair
- Roller Pad
- Step-up Platform
- J-Hook 2.0
- Band Pegs (6 Pack)
- Barbell Holder
- Landmine
- Ball Target
- Speed Bag
- Flying Pull-up Station
- Weight Peg Storage
- Adjustable ROT8 Pull-up Station
- Back Storage Bar
- Spotter Bar Pair
PRx
REP
- REP Fitness 5000 Leg Roller
- REP Fitness 5000 Dip Attachment
- REP Fitness 5000 Landmine Attachment
- REP Fitness 5000 Weight Horns
- REP Fitness 5000 Utility Horn
- REP Fitness 5000 Band Pegs
- REP Fitness 5000 Standard J-Cups
- REP Fitness 5000 Flat J-Cups
- REP Fitness 5000 Round Sandwich J-Cups
- REP Fitness 5000 Lowered J-Cups
- REP Fitness 5000 Spotter Arms
- REP Fitness 5000 Barbell Tube Stand
- REP Fitness 5000 Dual Barbell Hanger
- REP Fitness 5000 Rear Base Stabilizer
- REP Fitness 5000 Belt Squat
- REP Fitness 5000 Front Foot Extension Pair
- REP Fitness 5000 Pin-Pipe Safeties
- REP Fitness 5000 Flip-Down Safeties
- REP Fitness 5000 Strap Safeties
- REP Fitness 5000 Multi-Grip Pull-up Bar
- REP Fitness 1.25″ Standard Pull-up Bar
- REP Fitness 2″ Standard Pull-up Bar
- REP Fitness 5000 Globe Front Mount Pull-up Bar
- REP Fitness 5000 Pull-up Bar Connector
- REP Fitness 5000 Weight Storage Horn Set
- REP Fitness 5000 ISO Arms
- REP Fitness 5000 Wall Ball Target
- REP Fitness Lat and Low Row Attachment
- REP Fitness Pegasus Seat Attachment
- REP Fitness Utility Seat
- REP Fitness Drop-In Dip Attachment
Rogue
- Rogue Monster Slinger
- Rogue Monster Landmine
- Rogue Monster LT-1 50 CAL Trolley & Lever Arm Kit
- Rogue Monster Safety Spotter Arms 2.0
- Rogue Monster Plate Storage Pin
- Rogue Monster Matador (dip attachment)
- Rogue Monster Single Leg Roller
- Rogue Monster Crossmembers
- Rogue Monster Slinger Solo Pulley
- Rogue Monster Single Post Storage Shelf
- Rogue Monster AM-2 Adjustable Monolift 2.0
- Rogue Monster J-Cup Pairs
- Rogue Monster 43″ Top Beam
- Rogue Monster Hip Thruster Bench
- Rogue Monster Rack Mount Lat Pulldown Seat + Low Row Kit
- Rogue Monster Rhino Belt Squat Drop-in
- Rogue Monster Attachment Post
- Rogue Monster Utility Seat
- Rogue Monster Shrimp Trawler
- Rogue Monster RH-2M Rogue Hyper
- Rogue Monster Single Bar Holder
- Rogue Monster Shackle
- Rogue Monster Rack Mount 4-Bar Hanger
- Rogue Monster Band Peg 2.0 (4-pack)
- Rogue Monster Socket Pull-up Bar
- Rogue Monster AH-1 Articulating Handle Kit
- Rogue Monster Bench Prop
- Rogue Monster Plate Storage Channel
- Rogue Monster Lat Pulldown/Low Row (Rack Mounted)
- Rogue XM-43M Monster Multi Grip Crossmember
- Rogue Monster SP33100 Plate Storage Pair – Long
- Rogue Monster Storage Panel
- Rogue Monster Safety Strap System 2.0
- Rogue Monster Stall Bars
- Rogue Monster Mini Feet
- Rogue Monster Solo Mount Pull-up Bar
- Rogue Monster Rope Attachment Anchor
- Rogue Monster Crown Pull-up Bar
- Rogue Monster 43″ Flip-down Safeties
- Rogue Monster Bolt Together Wall Ball Target
- Rogue Monster Daisy Chain Crossmembers
- Rogue Monster Speed Bag
- Rogue Monster Adjustable Monolift
- Rogue Monster Pin and Pipe Safety Sets
- Rogue Monster Matador Hanger
- Rogue Monster Chain Hanger
- Rogue Monster 3-Bar Keyhole Gun Rack
- Rogue Monster Socket Pull-up Curl Bar
- Rogue Monster Squat Handle Pair
- Rogue Monster Mobility Hand
- Rogue Monster Half Rack Foot Pair
- Rogue Monster Keyhole Gun Rack
- Rogue Monster Flying Pull-up Bar
- Rogue Monster The Difference Striking Pad
- Rogue Monster Climbing Hold Crossmembers
- Rogue Monster Mounted Chalk Bowl
- Rogue Multi-Use Rack Roller
Sorinex
- Sorinex Jammer Arms
- Sorinex The Bulldog Pad
- Sorinex El Diablo Dip Bar
- Sorinex Cliff Hangers
- Sorinex J Squat
- Sorinex The Mule – Rack Attached Leg Curl
- Sorinex Triphasic Bars
- Sorinex Landmine Rack Attachment
- Sorinex Thigh Pad
- Sorinex Utility Seat
- Sorinex Batwing Bar
- Sorinex Fatwing Bars
- Sorinex Low Bridge
- Sorinex High Bridge
- Sorinex Megabridge
- Sorinex The Difference Striking Machine
- Sorinex Monolift Attachment
- Sorinex Safety Straps
- Sorinex Adjustable Heavy Bag Hanger
- Sorinex Half Safety Bars
- Sorinex Full Safety Bars
- Sorinex Triphasic Hammer
- Sorinex Indexing Chin Bar
- Sorinex 4-Way Neck Machine
- Sorinex Stretch Loop
- Sorinex Monkey Chin Bar
- Sorinex Dip/Chin Ballpin
- Sorinex Knurled Chin Bar
- Sorinex Single Chin Bar
- Sorinex Hogline Infinite Rope System
- Sorinex Stall Bar
- Sorinex Sandwich Style J-Hook
- Sorinex XL Series J-Cups
- Sorinex Roller Pad
- Sorinex Trigger Roller
- Sorinex Adjustable Urethane Utility Pin
- Sorinex Wrist Roller
- Sorinex Chalk Bowl
- Sorinex Long Sliding Band Pegs
- Sorinex Trigger Bar
- Sorinex Fixed Urethane Utility Pin
- Sorinex Start Blocks
- Sorinex XL Series Weight Pin
- Sorinex Fixed Steel Utility Pin
- Sorinex Jammer Arm Band Pegs
- Sorinex Jammer Arm Knurled Handles
- Sorinex Jammer Arm Shot Handles
- Sorinex Angled Calf & Plantar Fascia Stretcher
Stray Dog
- Stray Dog Strength 43″ Full Rack Straps and Brackets
- Stray Dog Strength Alpha Single Utility Roller
- Stray Dog Strength Neck Machine Attachment
- Stray Dog Strength Rack Mounted Cable Column
- Stray Dog Strength Rack Mounted Lat Pulldown
- Stray Dog Strength Removable Chalk Bowl With Lid
- Stray Dog Strength Single Utility Roller
- Stray Dog Strength Step-up Plate
- Stray Dog Strength Utility Loop
- Stray Dog Strength Belt Squat/Lat Pull Down Combo Attachment
- Stray Dog Strength Lat Pull Down Seat
- Stray Dog Strength Cable Column Attachment
- Stray Dog Strength Alpha Arms
- Stray Dog Strength Landmine
- Stray Dog Strength Movable Storage Hook
- Stray Dog Strength Lat Pull Down Attachment
- Stray Dog Strength Dual Utility Roller
- Stray Dog Strength UHMW Bar Cups
- Stray Dog Strength Band Pegs
- Stray Dog Strength Half Rack Spotter Arm
- Stray Dog Strength Top Beam Connector
- Stray Dog Strength Basic Metal Bar Cup
- Stray Dog Strength Fixed Low Pulley
- Stray Dog Strength Change Plate Storage
- Stray Dog Strength Multi Grip Chin Up
- Stray Dog Strength Straight Chin Up
- Stray Dog Strength Dip Bar
Titan Fitness
- Titan Fitness TITAN Roller J-Hooks
- Titan Fitness TITAN Weight Plate Holders
- Titan Fitness TITAN Single Pull-up Bar
- Titan Fitness TITAN Spotter Arms
- Titan Fitness TITAN Strap Safety System (Multiple Sizes)
- Titan Fitness TITAN Horizontal Barbell Holders
- Titan Fitness TITAN Flip Down Safety Bars
- Titan Fitness TITAN Sandwich J-Hooks
- Titan Fitness TITAN Adjustable Monolift Attachments
- Titan Fitness TITAN Rack Mounted Leg Curl and Extension
- Titan Fitness TITAN Multi-Grip Pull-up Bar
- Titan Fitness TITAN Adjustable Lever Arms
- Titan Fitness TITAN 2-in Single Fat Pull-up Bar
- Titan Fitness TITAN Crossmember Nameplate
- Titan Fitness TITAN Lat Tower
- Titan Fitness TITAN Revolving Pull-up Bars
- Titan Fitness TITAN Y-Dip Bar
- Titan Fitness Rack Mounted Infinity Rope Pulley System
- Titan Fitness Rack Mounted Infinity Rope T-Bracket
Vulcan
Benefits of Power Rack Attachments
The main benefits of rack attachments are to save us resources:
- Space: Rack attachments keep us from purchasing a standalone piece of equipment to serve a singular purpose.
- Ex. Purchasing a full hamstring curl machine will take up much more space than a rack-mounted attachment.
- Money: Rack attachments are intended to be the more cost-effective solution to purchasing a standalone machine. Cross-compatibility between brands helps us identify the best deal too.
- Time: Attachments make transitions between movements and exercises easier. These products are constantly updated and re-released to make it a seamless process.
Best Deals and Discounts on Power Rack Attachments
As you build your home gym ecosystem, the cost of power rack attachments can start to add up. Fortunately, top brands often have sales, discounts, and coupons available throughout the year. Be sure to look through our coupon pages from power rack and attachment companies to save the most on your next power rack attachment purchase.
Final Thoughts
At the end of the day, how your power rack looks will be defined by how you like to train. If you hardly do pull-ups, you’re probably not going to be the person with five different styles of pull-up bar on your rack. On the other hand, you might have every little storage attachment to keep all of your equipment within the footprint of the rack.
What matters is that the rack is yours and you hand-selected each piece of it, saving resources while you build your dream home gym. This, to be frank, is one of the best parts of having a home gym. You can build how you please based upon your training style and budget. So, go build the biggest, baddest rack you can imagine…GGR supports you in this mission.
Power Rack Attachments: FAQs
Are power rack attachments universal?
Any attachments that use pre-drilled holes are going to be limited to racks with the same hole size, and, in most cases, the size of the upright as well. Truly universal rack attachments are few and far between, and often use a strap system to fix to the rack.
How do you stabilize a power rack without bolting?
The simplest way to stabilize your power rack is to weigh it down. Adding weight horn attachments to the back or base of the power rack will help weight it down, which will make it less likely to wobble while in use—whether for squats, bench, or pull-ups. You can also check out our expert tips on squat rack safety for more information.
How do you attach a band to a power rack?
Bands can be attached to a power rack in multiple ways. If you’re looking to attach it for banded squats or rack pulls, the best way is to loop one end of the band around a band peg towards the base of the rack, and the other around the barbell. For other warm-up stretches or rehab work, you can simply loop the band around the upright and pull one end through the other end, securing the band to the upright.
What is the weight limit for a power rack?
The maximum weight capacity varies from power rack to power rack, but it’ll largely depend on the materials used. Stronger steel—usually 11-gauge steel—will be rated at 1,000 pounds or more, while thinner steel—12- or 14-gauge steel—may have a capacity closer to around 700 pounds. Check the power rack’s product page to ensure its weight rating.
Is it OK to bench in a power rack?
Yes, it’s OK to bench in a power rack. In fact, home gym users may find this the safest practice, as safety pins can catch a barbell after a failed repetition. Many power racks also have Westside hole spacing, which allows from more precise placement of safeties and J-cups during your bench workout.
Further reading
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