We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

We’ve all been waiting for the Nike Metcon 3’s and they’re finally on their way. Here’s your first look, enjoy.

Nike

Nike Metcon 3 Shoes

product image
Check Price

Product Highlights

The Nike Metcon 3 keeps all the critical design components of the previous Metcon series while introducing an updated drop-in midsole—for max stability + flexibility in the forefoot—along with a new range of colors. This is one of the most versatile, high-performance cross-training shoes ever developed, and it’s trusted by a wide range of athletes at the highest levels of competition.

Pros & Cons

Bottom Line

Welp, it looks like the first sightings of the new Nike Metcon 3 are appearing from the wild.

It’s crazy to think that the Nike Metcon 1 was just released, but these new Metcon 3’s look freaking HOT!

These appear to feature a fly-knit type outer with an updated sole and side panel. If they’re anything like the Nike Metcon 1’s or 2’s we can be sure they’re going to be popular and a great shoe for training.

The heel looks to be different as well with a more contoured shape and somewhat shiny, similar to some of the more recent Kobe basketball shoes.

Nike

Nike Metcon 3 Shoes

product image
Check Price

Product Highlights

The Nike Metcon 3 keeps all the critical design components of the previous Metcon series while introducing an updated drop-in midsole—for max stability + flexibility in the forefoot—along with a new range of colors. This is one of the most versatile, high-performance cross-training shoes ever developed, and it’s trusted by a wide range of athletes at the highest levels of competition.

Pros & Cons

Bottom Line

Coop Mitchell-snapshot

Coop Mitchell

Cooper Mitchell ("Coop') is the creator of Garage Gym Reviews. He's produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men's Health, Business Insider and many others.

Further reading

Best Low-Calorie Meal Delivery (2024): 8 Tasty Options That Won’t Leave You Unsatisfied Cover Image
Best Low-Calorie Meal Delivery (2024): 8 Tasty Options That Won’t Leave You Unsatisfied
by

We’ve all been waiting for the Nike Metcon 3’s and they’re finally on their way. Here’s your first look, enjoy. Nike Nike Metcon 3 Shoes Check Price Product Highlights The Nike Metcon 3 keeps all the critical design components of the previous Metcon series while introducing an updated drop-in midsole—for max stability + flexibility in the forefoot—along with a new range of colors. This is one of the most versatile,  » Read more about: Nike Metcon 3 Leaked!  » Read more

Protein Snack Ideas: 20 RD-Approved Ways to Pack a Protein Punch Cover Image
Protein Snack Ideas: 20 RD-Approved Ways to Pack a Protein Punch
by

Here are best protein snack ideas for hitting your macro and fitness goals, according to a registered dietitian! Read more

ProForm Pro 2000 Treadmill Review (2024): Pro 9000 With a Smaller Screen Cover Image
ProForm Pro 2000 Treadmill Review (2024): Pro 9000 With a Smaller Screen
by

Check out our ProForm Pro 2000 treadmill review for an in-depth look at this cardio machine. Read more

X-Mark Chisel Bearing EZ-Curl Bar Review Cover Image
X-Mark Chisel Bearing EZ-Curl Bar Review
by

Although the X-Mark Chisel EZ-Curl Bar isn't the absolute best curl bar available, it is one of the best under $100, which is really as much as you should spend on a piece of equipment that will get little use. The sleeve spin, combined with overall construction quality allow me to recommend the Chisel, although not necessarily over their other offerings. Read more