IQBAR Brain and Body Keto Protein Bars
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
PRODUCT HIGHLIGHTS
- Plant-based, low-carb snack formulated with 6 nutrients claimed to keep the mind sharp and focused
- Vegan keto bars provide approximately 180 cal, 12–15 g of fat, 11–13 g of total carbohydrates, 8–10 g of fiber, 3 g of net carbs, and 12 g of protein
- Available in 9 flavors: Lemon blue, chocolate lover, almond butter chip, banana nut, chocolate sea salt, fruit lovers, matcha chai, peanut butter chip, and wild blueberry
Pros & Cons
What We Like...
- Vegan, keto-friendly, dairy-free, soy-free, kosher, and high in fiber
- Clean labels
- 6 added nutrients to improve focus
- Affordable price
- No added sugar alcohol
What Needs Improvement...
- Causes stomach issues for some
- Taste is not for everyone
Product Summary
With over 14,000 reviews on Amazon, the IQBAR Brain and Body Keto Protein Bars are formulated with clean ingredients and six additional nutrients claimed to enhance focus and sharpen the mind. According to IQBAR, these bars contain the following science-backed brain-boosting ingredients: lion’s mane, MCTs, omega-3s, flavonoids, vitamin E, and choline.
Each bar contains only 3 grams of net carbs and provides approximately 180 calories, 12 to 15 grams of fat, 11 to 13 grams of total carbohydrates, 8 to 10 grams of fiber, 1 gram of sugar, and 12 grams of protein. All of the IQBAR Brain and Body Keto Protein Bars are vegan, dairy-free, soy-free, kosher, and high in fiber. Plant-based protein does have a taste that not everyone will like, but the vast majority of consumers appreciate the taste and texture.
Specs
| Serving size: | 45 g |
|---|---|
| Nutritional information: | 180 cal\, 12–15 g of fat\, 11–13 g of total carbohydrates\, 8–10 g of fiber\, 3 g of net carbs\, and 12 g of protein |
| Non-GMO: | Yes |
| Flavors: | Lemon blue\, chocolate lover\, almond butter chip\, banana nut\, chocolate sea salt\, fruit lovers\, matcha chai\, peanut butter chip\, and wild blueberry |
| Subscription option: | Yes |
Summary
IQBAR Brain and Body Keto Protein Bars are formulated with plant-based protein and six additional nutrients claimed to maintain focus and sharpen the mind.
