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LMNT Electrolyte Review (2026): Is This “Salty AF” Hydration For You or Na?
Author: Sydney Lappe, R.D.
Is LMNT’s potent powder right for you? In this LMNT Electrolyte Review, GGR’s nutrition experts explain why it may not appeal to all despite its popularity. Read the full review.
Pros & Cons
Pros
Great flavors
Suitable for almost everyone
Clean ingredients
No-questions-asked refund policy
Cons
Includes stevia, which is known to cause GI distress in some people
Strong salty flavor can be off-putting
Specs
Price per serving
$1.50-$1.66
Product Summary
With sodium, potassium, and magnesium LMNT Electrolyte Drink Mix is a great post-workout hydrator. It can also be great for those who are low-carb and looking to increase electrolyte intake.