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Although most of us at Garage Gym Reviews are hardcore obsessed with fitness, we still all appreciate walking. Walking is one of the most underrated forms of exercise that’s inclusive and accessible to almost everyone. There are major benefits, too: A meta-analysis from 20221, which analyzed 15 studies that included more than 50,000 participants from across the world, found that 6,000 to 8,000 steps per day decreased the risk of premature death in middle-aged adults. That’s enough to get us stepping!

That’s why we’ve tested more than 50 of the best treadmills for walking to give you the best option for your home gym needs. Our team includes marathon runners, step-count enthusiasts, certified personal trainers, and seasoned triathletes. We assess these machines on factors that include the following:

  • Durability: We look for weight capacity above 300 pounds, a strong motor, and minimal movement during use.
  • Speed and Incline Range: We assess whether the customizations will accommodate most users and their fitness goals.
  • Programming: We score a product on its ability to deliver quality workout programs to the user.
  • Ergonomics: We look for perks like cushioned decks and spacious running surfaces.

Rating products in categories such as these, on a scale of 1 to 5, we land on a final score that informs how we choose the best.

Best Treadmills for Walking

Best Treadmill for Walking Video Review

Horizon 7.0 AT Sole F63 WalkingPad P1 ProForm Carbon TLX NordicTrack Commercial 1750 Goplus 2-in-1 Sunny Health and Fitness SF-T4400 UREVO 2 -in-1 Under Desk
Rating
Our expert product testers, who include certified personal trainers and coaches, use a multi-point testing methodology to determine average ratings out of 5 stars.
Speed Range 0.5 – 12 mph 0.5 – 12 mph 0.5 – 3.75 mph 0 – 12 mph 0 – 12 mph 1 – 8 mph 0.5 – 9 mph 0.6 – 7.6 mph
Incline Range 0% – 15% 15 levels N/A 0% – 12% -3% – 12% N/A 3 manual levels N/A
Deck Size 60″ L x 22″ W 60″ L x 20″ W 47.24″ L x 16.5″ W 60″ L x 20″ W 60″ L x 22″ W 40″ L x 16″ W 49″ L x 15.5″ W 40″ L x 17″ W
Foldable?
Programs 8 preset programs Sole+ app (must use your own device) N/A iFIT iFIT N/A N/A N/A
Display 7.25″ high contrast LCD screen 6.5″ backlit LCD N/A 7″ high contrast, multi-color Pivoting 16″ touchscreen LED screen LCD screen LED screen
Warranty Lifetime frame and motor, 3-year parts, 1-year labor Lifetime frame and motor; 2-year parts, deck, and wear items; 1-year labor, 90-day cosmetic items 1-year comprehensive 10-year frame, 1-year parts and labor Lifetime motor, 10-year frame, 2-year parts and electronics, 1-year labor 3-month comprehensive 3-year structural frame, 180-day other parts and components 1-year comprehensive

Best Overall Walking Treadmill: Horizon 7.0 AT Treadmill

Good for: People who want an all-around solid walking treadmill

Best Overall Walking Treadmill
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
4
Horizon 7.0 AT Treadmill
Affordable
Foldable
Bluetooth Connectivity
Lifetime frame warranty
30-day return policy
Financing available
Foldable?
Yes, with FeatherLight folding
Value
Our testers rated the value a 4 out of 5 due to the frame’s lifetime warranty and budget-friendly price
Monitor
7.25″ LCD
Workout programming
Syncs with most workout apps, except iFIT
Class Enthusiasts
With this treadmill, you can sync to just about any fitness app on the market (except iIFT)
The Value Shopper
Despite it being loaded with high-end features, it’s one of the more affordable treadmills available
Space Savers
Easy to fold when not in use, and the gas shock FeatherLight folding ensures it won’t slam as you unfold it
Pros of the Horizon 7.0 AT Treadmill
Bluetooth connectivity with apps like Zwift, Peloton, and Nike Running Club
325 lb weight limit
3.0 CHP motor
60″ running surface
Cons of the Horizon 7.0 AT Treadmill
Heavy machine at over 250 lbs
Short warranty
No included touchscreen
Product dimensions
76″ L x 35″ W x 67″ H
Tread Belt Size
20″ W x 60″ L
Speed
0.5-12 mph
Motor
3.5 CHP

For under $1,000, the Horizon 7.0 AT is a great option for people who want to use their treadmill to run.

What our tester says:

“If you are looking for a solid, durable machine to run on, check this one out.”

The Horizon 7.0 AT Treadmill has just about everything you’d want in a good walking treadmill: the ability to go from 0 to 12 miles per hour, a 10-year frame warranty, and a powerful motor. Plus, the treadmill goes up to a 15% incline, which is better than the typical 12% we see in incline treadmills.

Usually available for just under $1,000, the 7.0 AT offers a lot for the price. It has a spacious 60-inch-by-20-inch running deck, has a 3.5-horsepower motor that can reach speeds up to 12 miles per hour, and provides cushioning that can keep your joints feeling good as you get more steps in.

woman walking on the horizon 7.0 treadmill

GGR’s expert product tester and certified personal trainer Lindsay Scheele loved the QuickDial controls, which helped earn the treadmill a 4 out of 5 for adjustability and ergonomics. “You can transition between different inclines and speeds with just a quick touch of your fingertips. If you do a lot of HIIT or fartlek training, the easy adjustments are really handy,” she says.

We also rated the Horizon 7.0 AT a 4 out of 5 for portability. It does fold and comes with transport wheels, but according to Lindsay, it’s not easy to move around. “This is a heavy treadmill, so you’ll want to have it in a dedicated space,” she recommends.

The 7.0 AT doesn’t offer built-in workout classes, so we only gave it 3 out of 5 stars for tech capabilities. It does connect with apps like Peloton, Apple Fitness+, and STUDIO, but these apps require monthly subscriptions of around $10 to $39 per month. And while the machine has a device holder, putting a phone or tablet on it will block your view of the LCD screen—something to keep in mind if you like keeping track of your workout stats as you walk.

Learn more in our Horizon Fitness 7.0 AT Treadmill review.

If you’re looking for more tech capabilities from your treadmill, you may want to take a look at the Peloton Tread. Although the membership will cost extra, the 23-inch touchscreen display will give you access to plenty of walking, running, or interval instructor-led workouts.

Dimensions76″ L x 35″ W x 67″ H
Weight227 lbs
Weight Capacity325 lbs
Speed0.5-12 mph
Incline/Decline0%-15%
Foldable?Yes
WarrantyLifetime on the frame and motor; 3 years on the parts; 1 year on labor
Motor3.5 CHP
Display7.25″ high contrast LCD Screen, 4 high contrast LED windows

Best Incline Treadmill for Walking: Sole F63

Good for: Those looking for a durable incline treadmill

Best Incline Treadmill for Walking
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
4.3
Sole F63 Treadmill
LCD screen
Foldable
Bluetooth Connectivity
Lifetime frame warranty
30-day return policy
Financing available
Save $100 See Details
Foldable?
Yes, kick-release
Value
We rated the value a 4.5 out of 5 since for the price, you get a no-frills treadmill with a lifetime motor warranty and a spacious deck
Monitor
6.5″ Backlit LCD
Workout programming
Sole+ app
Space Savers
The kick-release mechanism easily unfolds this treadmill when it comes time for your run
No Touchscreen Need
The LCD display will show all your workout metrics, but you’ll have to use a smartphone or tablet to access any workout classes
The Value Shopper
Despite it being loaded with high-end features, it’s one of the more affordable treadmills available
Pros of the Sole F63 Treadmill
15 levels of incline
Cushioned deck
Lifetime frame and motor warranty
325-lb weight capacity
Cons of the Sole F63 Treadmill
Heavy machine
No Touchscreen
Product dimensions
66” H x 82” L x 35” W
Tread Belt Size
20″ W x 60″ L
Speed
.5-12 mph
Motor
3.0 HP, DC Type

The Sole F63 Treadmill is an affordable option for people who want a powerful, reliable machine that folds without breaking their budget.

What our tester says:

“I feel like any new and beginner athlete that wants to get into a more cardiovascular based training would love this treadmill, especially if they had a little bit more money to spend on one.”

With an incline range up to 15%, the Sole F63 is our favorite incline walking treadmill. It’s not the highest incline (some treadmills like the NordicTrack X22i go up to a 40% incline), but it’s still better than the 12% we typically see in most incline treadmills.

It also hits a ton of the marks that make this a quality treadmill you’ll have for years to come. It scored near-perfect marks of 4.5 out of 5 in our testing of customizations like speed and incline range and conveniences like cup holders, fans, and Bluetooth speakers.

A durable treadmill usually isn’t light—and that’s the case with the F63, as it is a heavy 254 pounds. You’ll definitely want to enlist a buddy to help you store or move the treadmill. The Sole F63 may not be the lightest treadmill, but it’s one of the easiest to fold when it’s no longer in use. To fold, all you have to do is lift the deck to lock it into place. Unfolding simply requires placing light pressure on the deck and pulling a lever, and the treadmill takes care of the rest for you.

There is a lifetime warranty on both the motor and the frame, which is great for a treadmill around $1,200. 

A woman walking on the Sole F63 Treadmill

We also gave this machine a 4.5 in the area of ergonomics, as the cushioned deck that Sole uses on it is extremely comfortable. Plus, if you’re someone who loves a good incline walk, the 15 available incline levels will really appeal to you. 

Other extras, like the Bluetooth speakers, USB port, and the F63’s ability to fold, make it a home run for people who want to consistently walk on a treadmill that won’t let them down.

“The machine does wobble a little when you run, but it doesn’t feel unstable,” says Kate Meier, GGR’s senior director of content who assembled this machine by herself in about an hour. “The hardest part of assembly was unboxing it, because the deck is pretty heavy, so you may need two people for that step.”

The LCD screen is what you’d expect from an affordable treadmill. Basic stats like distance, calories, speed, and incline are all present on the display. There is no touchscreen for programming. However, you could utilize the device shelf above the monitor to put your own tablet or phone if you want to watch a show on Netflix, or listen to music.

The Sole F63 is also the best treadmill for seniors for a few reasons, but one of them is the wide walking deck that prevents fall. There’s also a large and easy-to-read screen and buttons, an emergency stop button, and a second set of handlebars for heart rate monitoring. The No. 1 feature for seniors is the cushioned deck, which helps prevent stress to your lower-body joints—especially the knees.

Check out our full Sole F63 Treadmill review.

If you’re looking for a more compact or lighter treadmill, try the Goplus 2-in-1 Folding Treadmill. Both a treadmill and walking pad, this treadmill can fit under your desk.

Dimensions66” H x 82” L x 35” W
Weight267 lbs
Weight Capacity254 lbs
Speed.5-12 mph
Incline/Decline0%-15%
Foldable?Yes
WarrantyLifetime frame and motor, 2 years parts and electronics, 1-year labor
Motor3.0 HP
Display6.5″ white backlit LCD

Best Compact Treadmill for Walking: WalkingPad Folding Treadmill

Good for: Those in really tight spaces

Best Compact Treadmill for Walking
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
3.6
WalkingPad Folding Treadmill
Compact
No screen
Foldable
Financing available
30-day return policy
Free shipping
Save $100 See Details
Foldable?
Yes, sandwich-style
Value
It’s compact, inexpensive, and will help you get more steps as you work, but we gave the value a 3.5 out of 5, as the use of a walking pad is only for certain people
Monitor
N/A
Workout programming
N/A
Multitaskers
This under-desk treadmill can help you get your steps in during your next all-hands meeting
Space Savers
Yes, it’s already compact but this treadmill can fold sandwich-style to save even more space or to store underneath your bed
Walkers, Not Runners
With a top speed of 3.75 mph, you’re not going to go very fast on this treadmill
Pros of the WalkingPad Folding Treadmill
Inexpensive
Foldable
No assembly required
Can be controlled via an app or remote
Automatic foot control
Cons of the WalkingPad Folding Treadmill
Max user weight of 220 lbs
No obvious warranty
Product dimensions
56.37″ L x 21.5″ W x 5″ H
Tread Belt Size
47.24″ x 16.5″
Speed
0.5-3.75 mph
Motor
1 HP

The WalkingPad is another great option for people who want a way to walk while doing another activity.

What our tester says:

“I have used it daily in the winter/spring/when the weather is inclement for the last 1.5 years and have defintitly gotten my money’s worth.”

The WalkingPad Folding Treadmill comes in at 56 inches long by 21.5 inches in width, which already makes it a great pick for apartment dwellers or anyone else who’s tight on space. The magic, however, lies in its folding capabilities that cut the length to 32.5 inches, making it easy to stow it under beds, in closets, or anywhere else that’s out of the way.

“Really convenient that you can fold it in half when not in use, and it’s fairly easy to move around,” says GGR head of content and certified personal trainer Nicole Davis, who rated the overall portability a 4.5 out of 5.

Another huge plus is that there’s no assembly required. All you have to do is take it out of the box and get to stepping.

A person walks on a WalkingPad foldable treadmill

How does it perform? So-so, Nicole says.

“It says it can go up to 4 mph,” she says, “but I will say that the 4 mph on this machine doesn’t feel like a standard 4 mph on a gym treadmill. That doesn’t bother me too much since I’m only using it for walking and it goes plenty fast for that.”

In other words, if you’re just looking to increase your step count this will do just fine but don’t count on it for serious cardio.

Nicole also doubts the 1 horsepower engine will be strong enough for continuous daily use, though some customer reviewers say they’ve used this thing every day with no issues. The 220-pound weight capacity may scare off some people, though Nicole noted her husband (who weighs about 220) was able to use it without too many issues.

Read all of our thoughts about the TikTok-famous WalkingPad in our WalkingPad review.

Need an under-desk treadmill that can go a bit faster? The UREVO 2-in-1 Under-Desk Treadmill might work, as it can reach a top speed of 7.6 miles per hour.

DimensionsUnfolded: 56.37″ L x 21.5″ W x 5″ H
Folded: 32.5″ L x 21.5″ W x 5″ H
Weight62 lbs
Weight Capacity220 lbs
Speed0.5-3.75 mph
Incline/DeclineN/A
Foldable?Yes
WarrantyN/A
Motor1 HP
DisplayLCD console

Best Folding Treadmill for Walking: ProForm Carbon TLX

Good for: Anyone who prefers a folding treadmill to save space

Best Folding Treadmill for Walking
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
3.75
ProForm Carbon TLX
Incline training
Foldable
Bluetooth Connectivity
10-year frame
30-day return policy
Financing available
Foldable?
Yes, with SpaceSaver design and EasyLift assist
Value
Our testers rated the value a 5 out of 5 due to the high-tech features, iFIT programming, and decent add-ons all at a competitive price
Monitor
7” high-contrast, multi-color display
Workout programming
Compatible with iFIT programming
Value Shoppers
This treadmill has high-quality features and add-ons all for under $1,000
Class Enthusiasts
iFIT has a wide range of live and on-demand classes and uses automatic trainer control for hands-free speed/incline adjustment
Space Savers
SpaceSaver design and EasyLift assist technology help free up floor space
Pros of the ProForm Pro 9000
Incline training available
Large cushioned deck
Foldable
Compatible with iFIT
Durable 3.0 HP motor
300-lb weight capacity
Cons of the ProForm Pro 9000
Only 1-year parts warranty
No touchscreen display
Product dimensions
70.25” L x 29” W x 44.5” H
Tread Belt Size
20″ W x 60″ L
Speed
0-12 mph
Motor
3.0 CHP

The ProForm Carbon TLX is an affordable folding treadmill that would be suitable for a small space. It’s durable, with a 300-pound weight capacity and 3.0 CHP motor, plus it offers up to 12% incline. Also take advantage of iFIT for virtual classes on this machine.

What our tester says:

“Even though it says that it weighs 249 pounds in the box, I thought it moved just as easily as a high-quality, more expensive treadmill.”

If you’re tight on space, the Proform Carbon TLX is a durable machine that can fold while not in use. Its SpaceSaver design helps save extra space for an otherwise hefty machine, weighing 249 pounds in the box. The EasyLift Assist feature also makes lifting the treadmill deck up and down easily, making it our pick for the best folding treadmill for walking.

Additionally, the ProForm Carbon TLX is an excellent choice if you’re a walker (or runner) who prefers classes and trainer instruction. This machine has a simple 7-inch display but allows you to connect your smartphone to it via Bluetooth to use iFIT for on-demand classes, live events, and scenic walking routes.

Lindsay Scheele, GGR tester and ISSA certified personal trainer, says when it comes to tech capabilities the Carbon TLX earns a 4-out-of-5-star rating. “The Bluetooth connection is really easy to set up and follow programming on your phone as well,” Lindsay says in her ProForm Carbon TLX review

A full side view of a woman jogging on the ProForm Carbon TLX treadmill

“I really enjoy iFIT programming, especially when it comes to treadmill workouts,” notes Lindsay. “Having iFIT downloaded to your mobile device makes it really easy to use all the programmed workouts off the treadmill.”

You may also like knowing the ProForm Carbon TLX offers a wide range of adjustability with speeds up to 12 mph and incline settings up to 12% grade. It’s also ideal for taller and heavier folks, with a user weight limit of 300 pounds and a treadmill belt measuring 60 inches long by 20 inches wide. 

Speaking of the treadmill belt, Lindsay notes the ProShox cushioning isn’t super noticeable but says, “For a budget-friendly treadmill it was fine.” For this reason, when it comes to ergonomics and adjustability, the TLX earns a 3.5-out-of-5-star rating. 

For more cushioning on your deck, opt for the Sole F63, which scored high on its ergonomics and cushioned deck.

Dimensions 74.3” L x 35.1” W x 59.1” H
Weight249 lbs (in-box weight) 
Weight Capacity300 lbs
Speed0-12 mph
Incline/Decline 0%-12% 
Foldable?Yes
Warranty10-year frame, 1-year parts and labor
Motor3.0 CHP
Display7” high contrast, multi-color display 

Best Commercial Treadmill for Walking: NordicTrack Commercial 1750

Good for: People who want more of a heavy-duty option

Best Commercial Treadmill for Walking
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
4.5
NordicTrack Commercial 1750
Decline Training
Foldable
Bluetooth Connectivity
10-year frame warranty
30-day return policy
Financing available
Save $500 See Details
Foldable?
Yes, with SpaceSaver design and EasyLift assist
Value
Our testers rated the value a 5 out of 5 due to the built-in programming and the amount of features and customizations you get
Monitor
14″ tilt-and-pivot touchscreen with Bluetooth connectivity
Workout programming
iFIT
Indoor Trainers
Turn off RunnersFlex cushioning to replicate the feeling of road running or keep it on to soften your landing
Class Enthusiasts
iFIT has a wide range of live and on-demand classes and uses automatic trainer control for hands-free speed/incline adjustment
Space Savers
SpaceSaver design and EasyLift assist technology help free up floor space
Pros of the Nordic Track Commercial 1750
Treadmill with incline and decline training
Run that feels similar to road running
Foldable to save space (EasyLift Assist)
3.5 CHP motor
Cons of the Nordic Track Commercial 1750
Price is around $2,000
Warranty is voided if the treadmill is used/stored in a garage
Heavy and not the easiest to move
Product dimensions
80” L x 38” W x 65” H
Tread Belt Size
20″ W x 60″ L
Speed
0-12 mph
Motor
3.5 CHP DurX Commercial Plus Motor

If you’re looking to add a workhorse of a treadmill to your home gym, we recommend the NordicTrack Commercial 1750. It’s one of the few treadmills that has decline training capabilities and is compatible with iFIT, one of the best training programs.

What our tester says:

“Overall this feels like a sturdy machine while remaining somewhat stylish – the update to the machine in terms of aesthetic is much appreciated.”

It’s no secret that we’re huge fans of the NordicTrack Commercial 1750 treadmill, naming it as one of the best treadmills for home. It has a lot to offer as a commercial treadmill and it’s still affordable enough for a home gym. Here’s why we like it.

To start, you’ll get a really impressive range of speed (0 to 12 mph) and incline capabilities, including decline training, which can be helpful for those who want to train to walk trails or hike. It has a 400-pound user weight capacity, way above the industry average, as well as a 3.5 CHP motor. We rated both the durability and customizations of this machine a 5 out of 5 because of these features. 

RELATED: Benefits of Walking on a Treadmill

woman running on nordictrack commercial 1750

The Commercial 1750 has 5-out-of-5 tech capabilities, too. Like all the best NordicTrack treadmills, you’ll have access to iFIT, which is top-notch dynamic programming for everything from walking and running to off-machine workouts. The 14-inch HD touchscreen will give you a solid view of these workouts and classes. 

Am image of the display on the new NordicTrack Commercial 1750

The only major downside of this machine is the treadmill warranty, which is 10 years on the frame, two years on parts, and one year on labor—we’d expect more for a heavy-duty commercial treadmill. Also, although we rated this machine as a 3.5 out of 5 in the portability category, it’s actually not bad as far as commercial treadmills go. It’s heavy, so you’ll probably need a hand moving it around, but it does fold up to give you some floor space back when not in use. 

Read our full NordicTrack Commercial 1750 review for all of the details. 

For a more compact option, try the FEIER Star 100 Treadmill. This treadmill can fold and store completely upright.

Dimensions80” L x 38” W x 65” H
Weight340 lbs
Weight capacity400 lbs
Speed0-12 mph
Incline/decline-3%-12%
Foldable?Yes
Warranty10-year frame, 2-year parts, 1-year labor
Motor3.5 CHP
Display14” tilt & pivot HD touchscreen

Best Walking Treadmill Under $500: GoPlus 2-in-1 Folding Treadmill

Good for: People who don’t want to spend a lot of money on a compact treadmill for walking.

Best Walking Treadmill Under $500
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
3.5
GoPlus 2-in-1 Folding Treadmill
265-lb weight limit
Compact
Easy assembly
Free shipping in the U.S.
30-day return policy
90-day warranty
Foldable?
Yes
Value
We rated the value a 4.25 out of 5 due to its ability to fit under a desk, making it easy to get steps in while you work
Monitor
N/A
Workout programming
N/A
Multitaskers
This under-desk treadmill can help you get your steps in during your next all-hands meeting
Space Savers
This treadmill can easily fit under a bed or couch when not in use
Walkers, not Runners
With a top speed of 8 mph, you’re not going to go very fast on this treadmill
Pros
Lightweight and portable
Under $300
Bluetooth speaker on console
Easy assembly
Remote control
Short and skinny deck not ideal for running
User weight capacity below industry standard at 265 lbs
Max speed of 8 mph
Product dimensions
49” L x 27” W x 42” H
Tread Belt Size
40″ x16″
Speed
1-8 MPH
Motor
2.25 HP

The GoPlus 2-in-1 Folding Treadmill is a great value purchase for any walker or casual jogger looking to save space while still getting in a solid cardio session. If you are looking for a treadmill to train for your next marathon on, this is not the one for you.

What our tester says:

“The 40-inch deck is far too short for proper running form. I’d stick to walking.”

Understandably, many people are searching for the best budget home gym equipment to outfit their spaces. Finding a walking treadmill that’s under $500 and a solid buy can be tough, but the GoPlus 2-in-1 Folding Treadmill checks a lot of boxes for our team. 

First of all, who doesn’t like free shipping for everyone on Amazon? Not only is this treadmill a great budget option, but it also comes straight to your door without you spending the extra cash. Plus, it can be used under a standing desk for steady walking throughout the workday.

Coop Mitchell, GGR’s founder, rated this high for workout performance (a 4 out of 5). He says, “I use it for a couple hours every day during the work week. I like how simple and easy this machine is to use.”

Coop using the goplus treadmill.

This machine is completely foldable. Not everyone has the space for a behemoth of a machine that has no capacity to be stored or folded–not the case with the GoPlus! Coop found it pretty easy to fold and store away. There are even small wheels to help you scoot your treadmill into a different spot.

In terms of downsides, the GoPlus has a max weight capacity of just 265 pounds, which limits the number of people that can purchase this machine to walk on. We also would not recommend standing on this treadmill before you actually hit the start button, because the motor seems to struggle slightly if you do. It only earns a 2.5 out of 5 for its durability.

Nevertheless, Coop adds, “It’s a simple machine to use, and get’s the job done.” Read our entire GoPlus Folding Treadmill review.

If you’re looking for something beyond just walking, the Goplus treadmill doesn’t support running speeds. For something affordable that allows you to walk as well as run with a full stride, we like the Horizon T101 treadmill.

Dimensions52.5″ D x 29″ W x 44.5″ H
Weight69.5 lbs
Weight Capacity265 lbs
Speed0.5-7.5 mph
Incline/DeclineNone
Foldable?Yes
Warranty3 months
Motor2.25 HP
DisplayLCD

Best Budget Walking Treadmill: Sunny Health & Fitness (SF-T4400)

Good for: People who need an inexpensive home treadmill for walking that is easy to use

Best Budget Walking Treadmill
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
3.6
Sunny Health and Fitness Treadmill SF-T4400
220-lb weight limit
Foldable treadmill
3-year structural frame warranty
Free shipping
30-day money-back guarantee
Foldable?
Yes
Value
Our testers rated the value a 3.5 out of 5, since it’s priced $400 but still has limitations in its weight capacity and motor size
Monitor
LCD monitor
Workout programming
9 built-in programs
Value Shoppers
It may not have the fanciest features, but at under $400 it’s a great deal
Space Savers
Easy to fold when not in use
Pros
3 incline levels
Folds easily
Compact
Quick-speed buttons on the handrail
Cons
User weight limit of 220 lbs
Max speed of 9 mph
No decline options
Product dimensions
62” L x 25.5” W x 50” H
Tread Belt Size
49” L x 16” W
Speed
0.5-9 mph
Motor
2.2 peak HP

The SF-T4400 is a great budget walking treadmill that can be easily folded and used in small spaces.

What our tester says:

“The shock absorbers did an excellent job at reducing impact. I was impressed considering the price.”

The Sunny Health and Fitness (SF-T4400) is one of the best budget treadmills for those who want a solid treadmill they can walk on comfortably. At under $500, this machine has a lot going for it: three incline options (albeit manually, meaning you have to adjust the incline by hand before getting on the treadmill), an easy fold mechanism, and user-friendly buttons.

We really love the soft-drop system that Sunny added to this treadmill. When you’re ready to unfold it, the SF-T4400 essentially does the work for you, making this a safer process where hands and feet won’t get smashed on the treadmill’s way down. “The soft-drop feature is actually soft, and you don’t have to worry about it slamming on the floor,” says Anthony O’Reilly, GGR expert product tester. “It is so compact, it could easily be stowed under a bed.”

Treadmill deck for Sunny Health and Fitness Treadmill

The SF-T4400 is a good choice for beginners, because there are a variety of buttons and stats available that make it easy to use and get started on. You can jump between speeds with the press of a button, or view things like time elapsed, calories burned, and speed. 

The weight capacity of this treadmill does leave something to be desired, scoring just a 3 out of 5 on durability in our testing. The max capacity of 220 pounds is not very high at all, and isn’t even close to the industry standard of close to 300 pounds. This is definitely something to keep in mind, because 220 pounds is quite low and isn’t inclusive to much of the general population.

This machine is made with a lot of plastic on the outer shell, so it may not hold up insanely well over time.

“If you need something to just remain active and burn a few calories, this will serve you well,” Anthony says. “It was sturdy enough, easy to operate and move, and displays all the usual stats on the odometer.”

Read our in-depth thoughts about this machine in our Sunny Health & Fitness (SF-T4400) review.

If you’re looking for an under-desk treadmill that doesn’t need any sort of inclinetake a look at the slim under-desk Goplus 2-in-1 Folding Treadmill which we like for workday steps.

Dimensions62″ L X 25.5″ W X 50″ H
Weight103 lbs
Weight Capacity220 lbs
Speed0.5-9 mph
Incline/Decline0%-2.5%
Foldable?Yes
Warranty3-year structural frame, 180 days parts
Motor2.2 HP
DisplayBlue-lit LCD

Best Under-Desk Treadmill for Walking: UREVO 2-in-1 Under Desk Treadmill

Good for: People who work at a desk all day who want to get more daily movement in

Best Under-Desk Treadmill for Walking
GGR Score:
We test and review fitness products based on an independent, multi-point methodology.
3.64
UREVO 2-in-1 Under Desk Treadmill
265-lb weight limit
Compact
No assembly
2 year warranty
Free shipping
Financing available
Foldable?
No
Value
We rated the value a 4 out of 5 due to its ability to fit under a desk, making it easy to get steps in while you work
Monitor
N/A
Workout programming
N/A
Multitaskers
This under-desk treadmill can help you get your steps in during your next all-hands meeting
Space Savers
This treadmill can easily fit under a bed or couch when not in use
Walkers, not Runners
With a top speed of 7.6 mph, you’re not going to go very fast on this treadmill
Pros of the UREVO 2-in-1 Under Desk Treadmill
Under $400
Handle can be folded under to use under a desk
Easy to store and good for people in tight spaces
Cons of the UREVO 2-in-1 Under Desk Treadmill
Short and skinny deck not ideal for running
User weight capacity below industry standard at 265 lbs
Max speed of 7.6 mph
Product dimensions
52.6” L x 26.4” W x 39.7” H
Tread Belt Size
42.5” L x 16.9” W
Speed
0.5 – 7.6 MPH
Motor
N/A

If you are looking for a foldable treadmill for under $500, the UREVO 2 in 1 is a great option for you.

What our tester says:

“Works for walking but it wasn’t comfortable for me to even take full strides at 5’9″.”

COVID-19 has changed the way a lot of us work out. With more and more people working from home, it’s not surprising that fitness enthusiasts are looking for new ways to stay moving during the day. The UREVO 2-in-1 Under Desk Treadmill is a budget-friendly treadmill option that fits well under most standing desks.

At just 59 pounds, you won’t need to worry about bugging your partner or roommate to help you move this treadmill. It folds easily to an almost completely flat state to be stored in places like under beds and inside closets. This makes it an ideal choice for people who don’t have a ton of space where they’re able to leave their treadmill out 24/7. 

With a surprisingly strong motor for the price tag (2.5 CHP), the UREVO can hit a top speed of 7.6 miles per hour. However, after my 5’9” self used this treadmill, I realized it likely will be a speed you will not hit unless you’re particularly short. This is because the deck is 42.5 inches long, which is quite a bit shorter than the industry standard of at least 55 inches, so you’d have to have a short stride.

Caroline on the UREVO 2 in 1 treadmill

The UREVO is as bare bones as you can get, receiving low marks on our rating matrix for technology and conveniences. However, it costs only $400, which is super cheap for a treadmill, but it does exactly what it’s supposed to—allow you to slowly and continuously get steps in while working. I’m honestly not sure how long the machine will last, as there is quite a bit of plastic used, but that’s less of a concern when it’s a fraction of the cost of many other walking treadmills. 

Check out the full UREVO 2-in-1 Under Desk Treadmill review.

Need a more compact option? As long as you’re cool with staying under 4 miles per hour, we recommend the Sunny Health & Fitness WalkStation Slim.

Dimensions26.4″ D x 53.1″ W x 4.7″ H
Weight66.9 lbs
Weight Capacity265 lbs
Speed0.5-7.6 mph
Incline/DeclineN/A
Foldable?Yes
Warranty12 months
Motor2.5 HP
DisplayLCD console

Other Treadmills We Researched

Besides our top walking treadmill picks, we’ve researched some other competitors you may be interested in learning more about. Check them out below:

  • Costway Super Fit Treadmill: For another cheap walking treadmill recommendation, the Costway Super Fit Treadmill might fit the bill. This under desk treadmill has a 2.25 CHP motor, and is a good option for those who need a cardio machine under $400.
  • Horizon Fitness T202: The T202 has a generously sized deck of 60 inches, making it an ideal walking treadmill for taller people. Plus, with incline options up to 12%, doing a serious incline walk is easy with a few presses of a button. We have a full Horizon T202 treadmill review if you want more info on this machine.
  • XTERRA Fitness TR150 Folding Treadmill: Another affordable walking treadmill is the TR150, which can easily be ordered on Amazon with free delivery for everyone. This machine also has three incline settings and multiple programs at your fingertips. 
Man sitting next to the best treadmills for home

How We Picked and Tested the Best Treadmills for Walking

After researching some of the most popular walking treadmills, we decided to get our hands on a few ourselves. Well, actually, we have put more than 50 treadmills through our in-depth fitness equipment testing methodology.

Before we recommend any product to our readers, we thoroughly test it, and you can be sure we will tell you both the good and bad about each piece of equipment. 

Besides looking at the technical information, we put each treadmill through a variety of tests. We like to see how it performs with people of various heights and weights as well as with workouts that involve walking, running, or sprinting. 

In terms of walking treadmills, we look at the following criteria when testing:

Footprint and Portability

You don’t need a huge machine if you just want to walk. However, we score treadmills high in this area if they are compact and easy to move. If they are bigger machines, they can still score well if they have features that help with moving, like transport wheels, foldability, and handles.

Durability

There are a few ways we measure durability. First, we look at the overall weight capacity. We like to see treadmills with a weight capacity of 300 pounds or more. We also like when these machines have quality motors that run at least 1.75 CHP or higher for walkers.

RELATED: Best Walking Shoes

Assembly

We give preference to walking treadmills for which the assembly doesn’t take the equivalent of the blood of three baby kittens and a human sacrifice to complete. In other words: You can put it together yourself, or you have the option to pay for professional assembly.

Customizations

Our expert product testers look for signs that you’ll be able to customize your workout on a treadmill that provides options for speed settings and incline. We give priority to machines where this can be done by the touch of a button.

Ergonomics

For walking, you don’t necessarily need a 60-inch deck, because for most people, their strides will never come near to taking up that much room. So we favor machines with at least a 50-inch walking surface as well as those that offer cushioning for joint protection.C

Conveniences

Even budget-friendly treadmills offer extras like:

  • Water bottle holders
  • Bluetooth connectivity
  • Tablet holders
  • Cooling fans

Tech and Programming

We don’t put as much emphasis on the tech and programming of walking treadmills, because most people just want to get in their steps. However, we still rate a machine on its ability to provide you with a solid workout experience.

Value

Does the price match the quality of the machine?

Photo of someone walking on the LifePro PacerMini treadmill

Benefits of Walking Treadmills

It’s no secret that exercise of almost any kind has a host of benefits. Check out some of the top reasons you should purchase a walking treadmill and some treadmill benefits:

Improving Cardiovascular Health

Shocker: you don’t have to sprint for an hour and a half on the treadmill to reap the cardiovascular benefits. In fact, studies have shown2 that consistent walking habits can play a key role in increasing your heart health (and disease prevention!). 

Reducing Arthritis Pain

Walking on the treadmill can be a surprisingly good way to reduce arthritis pain because it allows you to exercise without doing a high-impact form of exercise like running or jumping. 

Aiding Weight Loss

There is no magic secret to weight loss—you simply must consume fewer calories than you burn in a day. However, walking on a treadmill can help you burn more calories than sitting on your couch. So the next time you feel like watching TV but still want to get your sweat on, why not do both at the same time?

Hitting Your Daily Step Goal

If you’re trying to hit a certain number of steps per day, walking on the treadmill while doing other activities is a great way to meet your goal. For example, an under-desk treadmill like the UREVO can be a slow but steady way to hit those 10,000 steps per day. 

RELATED: Best walking shoes for seniors

Buying Guide: What to Look for in a Walking Treadmill

With so many treadmills on the market, how the heck are you supposed to decide what will be the best option for your personal home gym? We break it all down with some of the top things to consider before making your big purchase.

RELATED: Best Home Gym Equipment

Budget

Generally speaking, cardio equipment isn’t exactly cheap. However, walking treadmills can be slightly cheaper than something like the best treadmill for running. Curious why? Usually, it has to do with things like a longer deck, a thicker belt, and an increased motor capacity when you’re looking for a treadmill for running. Luckily, a treadmill you just plan to use for walking doesn’t necessarily need all the extra bells and whistles, so these can be slightly less of a concern.

Size

If you’re tight on space, seeing how large the treadmill is when fully unfolded is an important step. Verify that the space you’d like to use is compatible with a treadmill’s unfolded footprint. You can generally view that information for a specific item on the “specs” section of a product’s page. 

Foldability and Stowability

Many of the best walking treadmills I would recommend are foldable (yay!). If it is important to you that your treadmill can be folded and stowed away when not in use, you won’t want to pick a walking treadmill that cannot be folded like the TrueForm Trainer. Be sure to check if your prospective treadmill has wheels that can make moving it easier.

ProForm treadmill being folded.

Features

Different features are important to different people. Things to consider include cup holders, Bluetooth speakers, heart rate monitors, programming, and device holders.  

Incline

For those who like to walk on an incline, make sure your treadmill has these options available. Some of the more budget-friendly options may not come with the ability to change inclines. 

Deck Size

Generally speaking, an ideal deck size to support walking, jogging, and running would be around 55 to 60 inches. However, if you plan to use your treadmill exclusively for walking, the length of the deck will likely matter less to you (unless you are over 6 feet tall). If you are on the taller side, getting a treadmill with at least a 55-inch deck will best support you, even if you only plan to use your treadmill for walking. 

Showing how short and flat the treadmill is

FAQs about Walking Treadmills

What length of treadmill do I need for walking?

Depending on your height (and stride length), you ideally want a treadmill with at least a 50-inch running surface. If you’re on the taller side, you may want an even longer treadmill belt between 55 and 60 inches.

Can I get a great walking treadmill on Amazon?

Yes, multiple treadmills mentioned in this roundup are available for purchase on Amazon. Both the UREVO and the Goplus can be bought through the links provided above.

What metrics are important for me to be able to see on a walking treadmill?

This is 100% personal preference. If you’re simply looking for a machine to get some steps in, the metrics available to you are less important. However, things like distance traveled, time elapsed, and calories burned are common stats to have on a walking treadmill.

How do I choose a treadmill for walking?

Here are some of the main factors to consider when looking to purchase a treadmill:

-Size
-Foldability
-Features
-Stowability
-Incline
-Deck Size
-Budget

Are treadmills good for beginners?

I would recommend a treadmill to almost anyone. Everyone has to start somewhere. Keep in mind that you don’t have to run on a treadmill; you can use it to simply walk and build your movement endurance.

What are some high-end brands that make treadmills for home use?

Some brands that make treadmills include Peloton, NordicTrack, and Bowflex. If you’re looking for a machine that has a lot of extras like pre-loaded workout programs, an HD touchscreen, and a higher decline/incline range, these brands will deliver.

RELATED: Best Treadmill Workouts

Is walking on the treadmill as good as walking on the ground?

Walking on a treadmill might be better than walking on the ground because you can increase the speed and, depending on what type of treadmill you have, walk on an incline or a decline.

What is the best speed to use for walking on the treadmill?

The best speed to use for walking on a treadmill is about 3 miles per hour, though that can change based on your fitness levels and experience.

References

  1. Amanda E Paluch, Shivangi Bajpai, David R Bassett, Mercedes R Carnethon, Ulf Ekelund, Kelly R Evenson, Deborah A Galuska, Barbara J Jefferis, William E Kraus, I-Min Lee, Charles E Matthews, John D Omura, Alpa V Patel, Carl F Pieper, Erika Rees-Punia, Dhayana Dallmeier, Jochen Klenk, Peter H Whincup, Erin E Dooley, Kelley Pettee Gabriel, Priya Palta, Lisa A Pompeii, Ariel Chernofsky, Martin G Larson, Ramachandran S Vasan, Nicole Spartano, Marcel Ballin, Peter Nordström, Anna Nordström, Sigmund A Anderssen, Bjørge H Hansen, Jennifer A Cochrane, Terence Dwyer, Jing Wang, Luigi Ferrucci, Fangyu Liu, Jennifer Schrack, Jacek Urbanek, Pedro F Saint-Maurice, Naofumi Yamamoto, Yutaka Yoshitake, Robert L Newton, Shengping Yang, Eric J Shiroma, Janet E Fulton. Daily steps and all-cause mortality: a meta-analysis of 15 international cohortsThe Lancet Public Health, 2022; 7 (3): e219 DOI: 10.1016/S2468-2667(21)00302-9
  2. Murtagh, E. M., Murphy, M. H., & Boone-Heinonen, J. (2010). Walking: the first steps in cardiovascular disease prevention. Current opinion in cardiology, 25(5), 490–496. https://doi.org/10.1097/HCO.0b013e32833ce972

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